Run/Cycle/Sport Cool-Down Stretch for Shin Splints, Tight Glutes, Hips, Calves, Hamstrings & Quads
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- čas přidán 28. 02. 2024
- Prevent injury and aid recovery with this ten minute yoga stretch. It's quick but effective to reduce shin splints, tight hamstrings, sore quads and stiff glutes.
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