This Is How Yoga Changed My Life | International Yoga Day Special | Fit Tak

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  • čas přidán 19. 06. 2020
  • Vandana Gupta is a well known Yoga Practitioner & Wellness Coach.
    But things were not always the same for her. From battling Tuberculosis,
    encountering life risking health problems to becoming a Yoga Tutor, the
    journey has been incredible. This International Yoga Day, watch how
    Yoga changed Vandana's life for good.
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    #InternationalDayOfYoga #InternationalYogaDay2020
  • Jak na to + styl

Komentáře • 922

  • @nehamanshani2792
    @nehamanshani2792 Před 3 lety +238

    Hats off, even I am cancer survivor it's very tedious while taking treatment but we are the fighters we conquer the world.😍😘 Love you Vandana ji.

  • @arundhatisukhthankar4694
    @arundhatisukhthankar4694 Před 4 lety +22

    So honest and sincere.

  • @ParvinderSingh-vw7ly
    @ParvinderSingh-vw7ly Před 4 lety +12

    Feeling encouraged after listening you. Thanks 🙏🏻

  • @sptspt2798
    @sptspt2798 Před 4 lety +15

    keep spreading knowledge & postivity Vandana Madam

  • @darshanaubhale3059
    @darshanaubhale3059 Před 4 lety +9

    Such inspiring story...truely motivating... thanks Vandana for this beautiful mind lifting thoughts

  • @devendeshmukh2515
    @devendeshmukh2515 Před 3 lety +3

    Wow.... So graceful......
    Hats off Vandana madam you are truely an inspiration for all the budding yoga aspirants.
    Respect...

  • @surabhigarai3639
    @surabhigarai3639 Před 4 lety +19

    Your journey is really very inspiring...may God bless you through out your whole life...❤️
    I wish I will do Yoga for everyday and keep myself fit not only physically but also mentally...
    Thank you very much Ma'am...🙏🌷

  • @sejalvarma4868
    @sejalvarma4868 Před 4 lety +5

    Mam you are so pretty.. N truly an inspiration for lakhs of people watching you.. God bless u

  • @ee_043l_subhajitchakrabort8

    She has got such great abilities to bent her flexible muscles into any shape ,asanas & achieved a lot at the same time .. yet she is so humble 🤗 that's the best part, which we need to learn from her ❤️

  • @sanchitasen6378
    @sanchitasen6378 Před 4 lety +8

    What a inspiration.... I too want to teach at some point of my life ..

  • @bharatiupadhyay2124
    @bharatiupadhyay2124 Před 4 lety +3

    Thanks. Ye sab share krne k liye

  • @harshakrovvidi7850
    @harshakrovvidi7850 Před 4 lety +62

    I just started to realise it's importance. Let's live a yogic life style!!

    • @anzallizha5815
      @anzallizha5815 Před 4 lety +4

      Plz help me I have high anxiety ....I can't breath

    • @OptimistPriyanka
      @OptimistPriyanka Před 4 lety

      @@anzallizha5815 start chanting Om Namah Shivay 👍

    • @Evaisgalaxy
      @Evaisgalaxy Před 4 lety

      @@anzallizha5815 me too.I understand.

    • @vivektiwari8704
      @vivektiwari8704 Před 3 lety +1

      @@anzallizha5815 start yoga ... daily...in 7-8 days you can realize the change

    • @anzallizha5815
      @anzallizha5815 Před 3 lety

      @@vivektiwari8704 my body feel so week that i can't stand properly

  • @amitkumarbarik6154
    @amitkumarbarik6154 Před 4 lety +19

    Vry inspiring man, thank you very much 😁😁

  • @Seeker_Goa
    @Seeker_Goa Před 3 lety +7

    Amazing
    Really Inspiring
    Thanks
    I will start yoga from today👏

  • @snehalpatel530
    @snehalpatel530 Před 4 lety +4

    U r inspiration for me. Thank u so much for inspiring me towards YOGA

  • @Rohit_manik214
    @Rohit_manik214 Před 3 lety +2

    योग हि जीवन का आधार योग मतलब जोडना दुनिया को हमने मिल जुल कर रहने में कितना आनंद है ये सिखाया मेरे देश ने दानव को मानव बनना सिखाया तभी तो विश्व गुरु कहलाया💕🚩🇮🇳🙏

  • @mbanu-apilivlog4965
    @mbanu-apilivlog4965 Před 4 lety +4

    I love yoga and everyday I do and feel relax positive and active..thanks for your story

  • @anjalibharti1599
    @anjalibharti1599 Před 4 lety +3

    It gives me strength while hearing your journey. Hats off to you mam🙏🙏

  • @neutral5376
    @neutral5376 Před 3 lety +1

    Your are a beautiful person with a beautiful soul. Thankyou for sharing your story. Very inspiring. May God bless you always . My search for a good yoga teacher ends here. Thankyou so much for your yoga sessions. Stay blessed .

  • @harshamehta6763
    @harshamehta6763 Před 4 lety +2

    Really inspiring story mem. Aapke video dekhti hu aur sikhti rehti hu
    Happy Yog day mem

  • @somnath2453
    @somnath2453 Před 4 lety +6

    Awesome! Loads of METTA to you for the wonderful excursion into your incredibly inspirational YOGA journey.

  • @divyas7827
    @divyas7827 Před 4 lety +15

    Really inspiring story. Wish you health n happiness. Mam plz make a 30-40 min daily yoga practice video (for beginners). plz plz plz

  • @jayajayakumar4474
    @jayajayakumar4474 Před 4 lety +2

    God bless I learnt from u too, great n strong women, great inspiration to all .

  • @sentience2147
    @sentience2147 Před 4 lety

    Wowww

  • @mirakumar2164
    @mirakumar2164 Před 3 lety +5

    Very inspiring story indeed! Stay blessed! I can vouch for the benefits of yoga ;at 74.5 I am doing yoga religiously; began in my twenties,was inspired by my Bapuji, stopped for a while after my children were born ,but, I missed it and made time practice it again . 🙏

  • @dheerajdhardwivedi1319
    @dheerajdhardwivedi1319 Před 4 lety +9

    We love youu lott, yogavandana maamm, your yoga journey is soo inspiring

  • @SAGARPATIL-ze8gz
    @SAGARPATIL-ze8gz Před 4 lety +1

    God ...thanks you are healthy now

  • @YourCookingcreator
    @YourCookingcreator Před 3 lety +1

    So glad listen your journey. Thanks

  • @Yoganjali_24
    @Yoganjali_24 Před 3 lety +42

    Relatable to me😢.... I was suffering from abdominal TB then after left kidney Hydronephrosis... It's been 5years of suffering but yes yoga meditation completely changed my life to the core... Incredible synchrocities of the Universe... Thnk h

    • @kabir9088
      @kabir9088 Před 3 lety +1

      Ab kaise feel karti ho anjali...

    • @scplayz5927
      @scplayz5927 Před 3 lety +1

      Our india is best yoga and Ayurveda is real sanjevani and amrit kumb hai ye karo amar ban jayege or haa woo bure ches hai wo hume nahi sochni chaye mere bhi story issi hi hai I was surfing with astama, constipation migrain frm last 10yers now I am 12 but now also I am not independent so I will be independent by doing yoga

    • @mounikayeranagula254
      @mounikayeranagula254 Před 2 lety

      Can u tell me which type of asanas u can do

  • @madhavihawaldar6029
    @madhavihawaldar6029 Před 4 lety +42

    What a great journey of Yoga Vandana Ma'am ! It's highly inspiring 😇 Even I am on the path of Yoga and follow your videos which are really very well explained and easy to understand 😊 Wish you a very Happy Yoga Day ❣️

  • @nilimashinde2495
    @nilimashinde2495 Před 4 lety +1

    Very inspiring n gives positivity !!
    Thanking you Vandana mam🙏🌹

  • @ShinySparrow
    @ShinySparrow Před 3 lety +1

    Extremely motivating and beautiful. Kudos and thanks !

  • @sonaljoshi1724
    @sonaljoshi1724 Před 4 lety +6

    Thanks for giving a hope mam.
    Actually I started following ur PCOS yoga vedio from last one month.

  • @manosheeneog4537
    @manosheeneog4537 Před 4 lety +25

    Truly inspiring story. I am actually learning yoga by following your vdos. Best wishes Vandana.

  • @pushpalathaan4402
    @pushpalathaan4402 Před 4 lety +1

    You are th inspiration for many ppl. Take care of yo health and happy international yoga day.

  • @ashwanigupta1494
    @ashwanigupta1494 Před 3 lety +1

    Thanks for guidance

  • @The_guy_who_told_truth
    @The_guy_who_told_truth Před 4 lety +3

    Thank you,thank you again for sharing your experience......i don't have words what i am feeling right now.......your video inspired me soo high.....thats it.

  • @shamanarula4094
    @shamanarula4094 Před 4 lety +3

    Thank you so much mam. I'm also very keen to learn yoga. And everyday i do yoga. Really it relaxes my mind as well as my muscles.

  • @speedmishra13
    @speedmishra13 Před 4 lety +1

    You’re so brave! Thanks for your courage.

  • @chitralekhasengar6563
    @chitralekhasengar6563 Před 3 lety

    So inspiring.You are really very graceful.I am also suffering with health problems and finally have to adopt this only.Thanks

  • @CoreLifeSense
    @CoreLifeSense Před 4 lety +9

    Very inspiring story, I was feeling bad for my pain.. seeing you having the same issues and doing so well I am really motivated, Thankyou so much mam for sharing your journey. God bless you 💓

  • @roamwithraashi7380
    @roamwithraashi7380 Před 4 lety +4

    Feeling inspired ..thank you for sharing your thoughts 🤗

  • @veerpalsharma703
    @veerpalsharma703 Před 3 lety

    yeah m completely agree

  • @tusharkaria8343
    @tusharkaria8343 Před 3 lety +2

    It Gives a lot of inspiration Mam. Thanks for sharing, it will recharge all for turning towards Yoga.

  • @marianabelean3210
    @marianabelean3210 Před 4 lety +3

    Happy yoga day!!!! Vandana and for everyone!!!🥰🥰🥰

  • @FilmiJaankarii
    @FilmiJaankarii Před 3 lety +17

    जय श्री कृष्ण
    वक्त से लड़कर जो नसीब बदल दे,
    इन्सान वही जो अपनी तक़दीर बदल दे,
    कल क्या होगा कभी मत सोचो,
    क्या पता कल वक्त खुद अपनी तस्वीर बदल दे…

  • @chavaharish1
    @chavaharish1 Před 4 lety +1

    Inspirational. Thanks lot to learn from your videos. Thanks for sharing your journey.

  • @rekhayadav1499
    @rekhayadav1499 Před 3 lety

    Mam aap ne bahot achhi bat kahi
    Thanks

  • @nelsonnikita22
    @nelsonnikita22 Před 4 lety +3

    I feel that yoga is so boring but its quite effective. I wish i could do yoga with lots of enthusiasm like u. Your story is so inspiring.

  • @lashuram-fam-vlogs
    @lashuram-fam-vlogs Před 4 lety +23

    Thanks a lot mam even me suffering from lot of health problems. I will start yoga with u by watching ur yoga vedios for beginners .keeping going👍🥰😘😘🙏❤Happy international yoga day❤🙏

  • @reta5189
    @reta5189 Před 3 lety

    Bilkul madam

  • @resheelaranisurendran3914
    @resheelaranisurendran3914 Před 4 lety +10

    She gives simple and clear instructions keep going Vandana lots of love

  • @supipiharischandra6070
    @supipiharischandra6070 Před 4 lety +11

    Please do the videos in English Or with English subtitle. I'm from Sri Lanka so i can't understand Hindi. I have been watching your videos. Very helpful. Thank you :)

  • @angelinefernandes2329
    @angelinefernandes2329 Před 4 lety +2

    So inspiring journey...

  • @priyamalhotra5794
    @priyamalhotra5794 Před 3 lety +2

    Such an amazing journey...thanks for sharing and motivating ❤️

  • @priyankaghosh312
    @priyankaghosh312 Před 3 lety +10

    Yoga was brought to my life due to me starting to experience panic attacks, I started meditation and then introduced yoga slowly into my life, it is indeed life changing experience. Thank you for sharing your journey.

  • @faithgrande721
    @faithgrande721 Před 4 lety +13

    Hi ♥️ I also started yoga after a period of illness. More I practice more I discover how to take care of my body and free my mind. Since I follow your videos I got an incredible improvement 🕉️ Thank you for teaching real yoga ♥️ Namastè!

  • @manosmitanath1333
    @manosmitanath1333 Před 4 lety +2

    Wish youu everything good stay blessed 🙏♥️

  • @neelialapati
    @neelialapati Před 4 lety

    So inspiring vandana ji.thank you for sharing your experience with us.its really motivating me

  • @Maya-pc9ux
    @Maya-pc9ux Před 4 lety +3

    I actually started practicing yoga only because of your videos

  • @girirajsinghjhala5237
    @girirajsinghjhala5237 Před 4 lety +8

    How you get your knees cure.
    Treatment or by yoga

  • @amss488
    @amss488 Před 4 lety +1

    Sty graceful..as u r always wid ur yoga moves..sty blessed 😘

  • @rkreddy4966
    @rkreddy4966 Před 4 lety

    Very Inspiring Vandana ji.

  • @roshnithakur2599
    @roshnithakur2599 Před 4 lety +7

    Mam plz 1st day se yoga clss start kre jisse hame v yog ka sahi gyan ho

  • @rimitamukherjee4887
    @rimitamukherjee4887 Před 4 lety +4

    From where u got training?? Plz tell.
    Happy International Yoga Day...🙏

  • @contactmeherein
    @contactmeherein Před 3 lety

    Yoga is extremely beneficial.

  • @grishmamahajan828
    @grishmamahajan828 Před 4 lety +1

    God bless u ... Lots of blessings

  • @lokaiahe1139
    @lokaiahe1139 Před 3 lety +6

    Your life is Gift from God for human beings for their Healthy life through your yoga teaching and life style motivational speach.
    Thank God

  • @AS-zs2xk
    @AS-zs2xk Před 4 lety +3

    Thank you for sharing your journey and experience.. can you please share a series a yoga sessions for beginners to weight loss and mental health..

  • @p.singhd5736
    @p.singhd5736 Před 4 lety +1

    Your journey is very inspirational for many.... you are so charming and beautiful with great knowledge of yoga....

  • @aartipatil6306
    @aartipatil6306 Před 3 lety

    God bless you Dear Vandana.... always stay healthy and keep inspiring and guiding us 🙏

  • @snehalpatil5273
    @snehalpatil5273 Před 4 lety +18

    Same here it was TB that made me start my meditation and yoga 4years of suffering and now a wonderful life😍.. Watched ur video for the first time... 😇glad I got the recommendation... Inspiring

    • @ravikanttyagi9633
      @ravikanttyagi9633 Před 4 lety

      Which TB i mean in which organ of body

    • @snehalpatil5273
      @snehalpatil5273 Před 4 lety

      @@ravikanttyagi9633 lungs but it was multi drug resistance TB...

    • @snehalpatil5273
      @snehalpatil5273 Před 3 lety +1

      @@shaaradpandey5546 just take meds on time, u will be fine soon. 🙂

    • @shivalidubey8618
      @shivalidubey8618 Před 2 lety

      Mujhe bhi TB hua hai

    • @snehalpatil5273
      @snehalpatil5273 Před 2 lety

      @@shivalidubey8618 u will be fine don't worry take ur meds on time

  • @Spentdaywithmenu
    @Spentdaywithmenu Před 4 lety +8

    Thank you ma'am. Really inspiring❤

  • @niharikasingh8007
    @niharikasingh8007 Před 4 lety +2

    Nd universe ne apko bheja h mere liye....thank you so much,

  • @SahVika.9
    @SahVika.9 Před 4 lety +1

    We really love u vandana ji... U r way of detailed explanation while dng yoga...

  • @chetanpatwal461
    @chetanpatwal461 Před 4 lety +13

    Very well said ma'am....
    I myself was suffering from renal calculi...
    Later on I had joined gym but it doesn't get fit in my regime...
    Later I started practising yog and doing running as I had applied for army rally...
    In this way I have started my yoga journey... And it gave me a lot of confidence also reduced my bad eating Habits... 🙏🙏

  • @seemamaharana2068
    @seemamaharana2068 Před 4 lety +21

    That is indeed an amazing and inspiring journey, Vandana! I have been doing a few of the routines since Feb 2020 and have felt the difference in my body. Your videos are soothing and positive but never felt that a tough journey led you to the world of yoga! Stay healthy and fit ans continue to coach and inspire many more!

  • @roopagaur8834
    @roopagaur8834 Před 4 lety

    So much inspiring. Thanks ma’am 😊

  • @riyameera5936
    @riyameera5936 Před 3 lety

    So brave...thanks

  • @tulikanandi4142
    @tulikanandi4142 Před 4 lety +6

    Ma'am thank very much it's very helpful for me , yoga is really a blessing of God

  • @tripti111
    @tripti111 Před 4 lety +13

    Inspiring even I also pravtice yoga everyday and the result is remarkable with in two months,which I never felt when I went to Aerobics. I recommend everyone to do yoga. Thanku mam for sharing your experience.

    • @jayashreepawar2300
      @jayashreepawar2300 Před 3 lety

      Wow nyc mam apko kya result mile 2 months me or app konse asan karti h..plz reaply karegi sabhi ko apse prerana milegi

    • @sumonshankarbasu7414
      @sumonshankarbasu7414 Před 3 lety

      czcams.com/video/7XrUgj-5qfQ/video.html

  • @deepakmahadik6190
    @deepakmahadik6190 Před 4 lety +1

    बहुत बहुत धन्यवाद मैम आप ने अपनी तकलीफ लोगों को शेयर कर लोगों को जीवन बहुत हिम्मत दी,,आप स्वस्थ रहें खुश रहें भगवान् प्राथना करता हूँ 🙏🙏💐💐💐

  • @Narendersing3496
    @Narendersing3496 Před 3 lety +1

    With possitive thinking, meditation and yoga anyone can survive from any disease.

  • @kanchanjangid5746
    @kanchanjangid5746 Před 4 lety +33

    Inspiring me.. I doing yogas.. Every day in morning and some times in evening also.. After doing this I feel really relaxed.. I will continue with yogas of my days.. 😊 Happy yoga day..

  • @mehulpatel4411
    @mehulpatel4411 Před 4 lety +4

    Very strange to know your Medical History Vandana !!!
    You are really brave Lady & fight well
    God bless you & keep us happy with your videos

  • @deepakjaiswal1379
    @deepakjaiswal1379 Před 3 lety

    Yoga is spiritual platform it's a very beautiful experience very calm peace like Miracle

  • @mohdyusha5196
    @mohdyusha5196 Před 4 lety +1

    Maam ur story is too much inspirational . u fell u got up . u again fell nd u again got up . u never give up nd now u have achieved a lot

  • @chlorophyllghosh9350
    @chlorophyllghosh9350 Před 4 lety +10

    Very inspiring journey, really you are a inspiration for every person.

  • @pujathakur7918
    @pujathakur7918 Před 4 lety +7

    Thankyou so much for sharing your story ma'am , it is really inspiring. We are blessed to have you as our teacher.

  • @krishantomar5362
    @krishantomar5362 Před 4 lety

    Wow ! You are really a great inspiration for me and thousands of people ! Appreciate you for having a courage for sharing ! Thanks ! God bless you !

  • @ratansharma3844
    @ratansharma3844 Před 4 lety +2

    Mam really WONDERFUL journey its motivational
    Stay BLESSED al

  • @sumanmathur2211
    @sumanmathur2211 Před 4 lety +11

    Thank u for sharing your story mam. I was also suffring from TB in spinalcoard. Now it has cured bt it has damaged my L4 and L5 because of this i m facing many problems. So I have started a little bit yoga asan beacuse i used to do yoga since school days bt beacuse of one accident I got problem in my right hand and spinalcoard. And now m also suffering from thyriod due to this i have gained lot of wait.
    I really want to fit mam beacuse this all health issues are affacting on my career life, M not achieving what i want
    Bt today i have watched your vedio and am really inspired from you mam. Now i got some hope that i will also fine
    🙏Thank u soo much🙏

  • @sidraduncan2570
    @sidraduncan2570 Před 3 lety +9

    I’m born with serious heart condition but it’s just because of yoga since my teenage years I never had problems. Only time I’ve faced problems is leaving yoga otherwise I live the fittest life ever. I really want to live the rest of my life with YOGA as YOGI 🧘‍♀️❤️🙏🏻

  • @rajkumar.numerouno
    @rajkumar.numerouno Před 4 lety +2

    Thanks Vandhana ji. To sharing your yoga journey, it's really inspiring for everyone who wish to start and live with healthy world..

  • @vandanarao8235
    @vandanarao8235 Před 4 lety +1

    Such an inspiration u are!

  • @GoneshCD
    @GoneshCD Před 4 lety +11

    I love your voice... ♥️
    Infact maine fittak subscribe kya apke sweet voice k wajha se.

  • @myworld5609
    @myworld5609 Před 4 lety +9

    Hello
    Just wanna ask how to start yoga as a rheumatoid arthritis patient a. M 37 yrs old and having dis problem since 15 yrs

  • @suvarnakagale7858
    @suvarnakagale7858 Před 4 lety +1

    Great Vandana Mam,aapke sabhi video Excellent hote hai,Thank you very much,Heartly Blessings to you.

  • @jyotsnakar1779
    @jyotsnakar1779 Před 3 lety

    Thank you mam

  • @sumitrajput5045
    @sumitrajput5045 Před 3 lety +77

    I was also a porn addict like today's young generation then I started brhmcharya with help of yoga. today I have completed 300+ days and still undefeated 💪💪

    • @reta5189
      @reta5189 Před 3 lety +2

      Good job bro

    • @krishngoswami2721
      @krishngoswami2721 Před 3 lety +3

      Amazing 😉

    • @sosu7979
      @sosu7979 Před 3 lety +1

      Hope I'll do..love u bro

    • @sosu7979
      @sosu7979 Před 3 lety

      @@aroma3113 bilkul... Option jrur h..bs search kriye CZcams me

    • @sumitrajput5045
      @sumitrajput5045 Před 3 lety +1

      @@aroma3113 ofcourse u can see change in kangna ranaut who used to bh highly agressive and drug addict now u can see change in her. She is practising brhmcharya 🙏