I'm 46 but look a decade younger (why I stopped using exosomes) day in the life vlog part 2
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- čas přidán 4. 07. 2024
- I’ll be turning 50 in 4 years… but I don’t look it. Cosmetic treatments, skincare, surgeries, diet, exercise, supplements, body contouring treatments - I’m exposing all my secrets for how I look decades younger in my late 40’s. In this video, I’m taking you with me through a day in my life. I show you my Anti-Aging Morning Routine, my diet and workout routine, and do a Q & A session in response to my previous video on how to look years younger.
If you haven't seen part 1 of this series where I spill even more juicy details on my anti-aging routine, watch it here:
• Anti-Aging Secrets: Ho...
🩵 Make sure to visit my website for cutting edge medical grade anti-aging skincare: www.mdaire.com/
Subscribe to the channel for a chance to win FREE MDAiRE product!
CHAPTERS
00:00 How to look decades younger
00:15 Weight Lifting for Anti-Aging Benefits
04:20 Get Ready with Me Q&A
4:30 Can Radio Frequency be used on darker skin tones?
05:00 Why I don't have more subscribers
05:45 Is MDAiRE safe for all skin tones and skin types?
06:15 Does Radio Frequency Melt Fat? How do you avoid rf facial fat loss?
09:00 Getting kids to school (why I don't have a nanny)
11:15 Anti-Aging Morning Smoothie
12:00 A day at my cosmetic dermatology office
14:15 Anti-Aging Diet
16:00 Q&A Why don't I use growth factors & exosomes?
19:15 Why I don't use Botox anymore and what I use now
20:30 How often do I do Emsculpt?
22:00 What is Emsculpt
22:30 What do I think of Red Light therapy and at home devices?
23:30 How do you drink so much water at night?
23:45 Things to know about growth factors...
25:15 What company is my PEMF mat from?
26:00 Under eye masks & monthly subscriber giveaway
Topics in this video: #antiagingskincare #morningroutine #skincare #dermatologist #antiaging #eveningroutine #intermittentfasting
Disclaimer: The videos on this CZcams channel are for informational purposes only and are not intended for medical advice or management. Information on this channel should not be used to treat, diagnose or manage medical and/or dermatologic conditions. Please consult with a physician or other medical professional regarding the diagnosis and management for any skin or health related issues.
Let’s not forget laser and other skin treatments, retinol, fillers and botox, etc. Those have a major impact. I’ve seen someone look 15 years younger after only starting these in one year.
It’s not only sleeping, eating, and hydration.
I don't know how she enjoys life being to disciplined, regimented and obsessing about looking young for her age when there is so much more to life. Naturally I look 10 years younger and size 8/10 without starving myself.
Look, the two of them eat mostly fresh food... e.g. freshly squeezed juices, wild herbs, vegetables, fruits, nuts, seeds, etc. and are even single parents... without Botox etc. pure nature...czcams.com/video/8lwxxDd84W4/video.html
@@MissHannah2036to each his own. Everyone knows what gives them peace .
I do all of that minus laser. I call Botox and conservative use of filers maintenance. I started at 35 getting Botox and I have just fine lines under eye at 54. I work in a job where I'm surrounded by young people every day and I am just trying to stay looking late 30's to early 40's. I am not trying to look in my 20's because that is unrealistic. But, given I am a single mother and a professional, it stinks but there is an ageism double standard for women, that most men don't experience. Even appearing more youthful makes a difference in how you can be evaluated on the job. I feel more confident too. But, it's a choice and I don't expect others to do what I do. I am now examing effects of ageism and gender on perceptions of competence and job outcomes. Many women do the same, during their lunchtime to minimize some of the obvious signs of aging. My physician told me it's an open secret that this occurs. It's a personal choice and I don't judge others for avoiding such procedures and skin care.
Lol. Exactly. Thank you. At 46, it takes EVERYTHING, not just diet and exercise.
As a fitness instructor of over 40 years... remember....when it comes to being exhausted ...sleep will override working out. Sleep, as you know, is just as important as a fitness regimen regarding our battle with retaining our youthful appearance and skin health.
Anyway, you are seemingly doing an amazing job! Thanks for sharing. ❤
YOU ARE AN INCREDIBLE WOMAN!!!!
GOD BLESS YOU AND YOURS!!!!
Thank you and I agree! Sleep is the area I need to work on most. I have always functioned on very little sleep but I am trying to increase the number of hours of sleep that I get now that I'm older. In med school and residency I'd get an average of 4-5 hours a night between studying and working log hours in the hospital. Then when I had kids it became even less. I need to work on that for sure. Thank you for watching ;)
Thank you so much!!@@user-sj6tn7nw6b
Thank you
I need more sleep 😴!! #health #over40 #antiaging
It’s your level of integrity for me ❤️ to not sell out to sponsorships. I love your content so much Dr. Kappel!
It means a lot to me-thank you
🤣
I’m so happy I found her channel! True details and keeping it real!!
Reminds me of this girl who asked her injector, “How much younger will this Botox make me look?” And he said, “ It won’t. It will just make you look like the girls your age with Botox.” Also, it’s so cute when you smile and the only thing that crinkles is your nose. So adorable!! ♥️
So true, youth is in the quality of your skin, your eyes and overall health and even your personality. Not against botox but it rarely makes people look younger
bravo, so true,
Your comment sums this all up beautifully because it is so true .
Thank you for addressing the growth factor/exosome question. Having Information helps us to make decisions when choosing products, specifically when it is non sponsered and from a true profesional. All of your formats are a Joy to Watch.
Thank you so much for saying that. If you can see from the video, t is uncomfortable for me to talk about but I get asked that question SO much that I knew I had to answer the reason I am not a fan of growth factors- BUT that is just my opinion and my level of sensitivity towards them is different than other doctors because of my experience as a skin cancer surgeon.
Youre such a good mom. So glad u see the big picture with parenthood- being present is so selfless and so important! People really lose sight of that, kids need those little moments just as much as they need the big moments. You are killin it mamma!
Omg you're so humble.. Thank you for shattering this myth that we can't stay beautiful after 40, I love what happened to your daughters face at 15:58, so sweet. Is that there for you all the time too? Setting realistic standards for all of us!
Don't let that lie get you down. It's a load of garbage. And just wearing sunblock everyday under your makeup or without, rain or shine, all year long prevents a massive amount of sun related damage and photo aging. I'm 54 and have been wearing sunblock everyday since 24, I live in Florida, and my Dermatologist says I have very little sun damage. That makes a big difference. Also wear it on your neck, decolletage, and arms and hands is best. Unfortunately, I didn't wear it on my hands and arms and the sun damage is there.
SHADE
👏🏽
Ageism is ONLY "Ism" that we all experience if we live long enough. I am enjoying the special millennial folks who loved to make nasty and cruel ageist remarks towards me who are now perceived as "old" or "older" by upcoming Gen Z and Gen alpha folks. I'm a Gen Xer and I think ageism is vile and sickening. And of course, it mainly is targeted towards women disproportionately than men. I am speaking of a specific group of cruel and callous folks who are smug and arrogant. I never say anything I just observe their dismay that younger folks now dismiss these folks. Gee, wonder how it feels? 😅😅😅
What happened to her daughter's face?
I’ve loved these informal chats and getting to know you better as a human, not just a Dr or a “Skinfluencer!” Hoping 2024 is the year I can come see you in person for some amazing treatments!
This is one of the most actually informative videos I’ve watched on the internet in a WHILE. And I absolutely love your attitude and outlook on your work day and going into the office🤍🥹such a nice change to see someone actually loving what they do and physically glowing from it ✨
Was never worried about aging because it just seemed so gradual but menopause got me , aged me really fast within one year.
This was actually so wholesome. Like .. what a wholesome vibe. Please please keep it up. This was so informative, fun and sweet istg
I am so thrilled to find you on here! You did my eyes in Sacramento several years ago, and they still look great! Thank you for sharing all of your healthy lifestyle tips, and after watching a few dozen of your videos, I just want to say that you are amazing!
Did you eyes ?
@@annierigsby9062 blepharoplasty
I am thrilled to see your channel. First time here and so enjoying your channel. I am pushing 70 and people tell me I look much younger and yet I can do better and you inspire that. Thank you.
I have no idea how I ended up here... You sound so honest, and right to the point... so, I subscribed. Thank you for having this channel. The best to you and family
Subscribed the minute you spoke of growing organically and finding the info you need, to learn and grow, from amazing teachers, such as yourself. As a teacher myself, it's wonderful to learn from those who are able to share! Thank you for your wisdom.
I just find you to be such an inspiring person. I have nowhere near the busy lifestyle that you do and at 61 I look younger than my years, but I need to get in better shape and you really inspired me. I really need to get more disciplined about my diet and working out. That said, a good part of your beauty is your intelligence and integrity.!
Perfectly stated. 👏
You are such an inspiration. I’m a working mom with an almost 3 year old daughter. I hope I can find my perfect work-life balance and be as chill and elegant as you are in the future!
thank you!! the balance is a daily challenge but definitely worth it!!
thank you so much for taking the time to make these videos. I truly appreciate and respect that you do not do sponsorships and you are also transparent. I do believe the social media should be a tool and people should be able to find you organically. Please keep this up. Thank you.
Can I just say how much I love watching your skin videos! You are so full of great knowledge and it definitely shows how much you love doing what you do! If I ever make it to CA I want to be your patient! Thank you for taking time out of your busy life to educate us on how we can take care of our own skin with TLC! XOXO
You are truly a genetic marvel coupled with hard work and understanding. I just freaking love it when an older woman cares about being attractive and works hard to do so.
I’ve been following you since the beginning, and proud to do so. I’ve learned lots. I’m so happy for you! What a beautiful life and you looks amazing! Keep up the great work Stef! ❤
awwww thank you!!!
finally found a properly interesting and informative youtuber, im sooo excited to watch moooore!!!
I love that you DON’T have sponsors! Some CZcamsrs are now like watching infomercials-not interested in a 10 minute spiel pushing a product.
Thank you for always being willing to confirm if treatments/products are safe for all or some skin tones ❤
Love, love, love your videos! You inspire women across the globe with your dedication to your work out routine.
I know many ppl even in 50s that look late 20s and 30s. It's called less sun exposure and daily skin care plus great lotions and makeup. To look great just love and take care of yourself.
Thank you for answering my question Dr. Stefani! 😊 this whole video was chock full of great information. It really helps me plan where I want to put my dollars and how I want to prioritize skin treatments in products!❤😊 Happy Sunday! Hope you’re relaxing!
Thanks and happy Sunday!!
I love the way you utilize every minute of your day! I’m in awe!
I try lol 😘
You look more than a decade younger!! I had a consultation with Dr. Taban in February and saw you in his office waiting room but was too shy to say Hi and you looked like 25!!! Even better in person!!
Excellent Q&A. Also I'm glad you're a proponent of Vaseline around the eyes as it's been my go-to for years.
So glad! Its an option if an eye serum in out of your budget :)
@@DrStefaniKappel I have other skincare that ranges from around $20 - $160 as I don't think price is always an indicator of quality, but I've found that for my eye area, Vaseline is really ideal. I would love to try your line but I'm in Canada.
Heather Graham supposedly said that her secret is getting a lot of sleep. Lacking sleep is apparently really bad for our health and our skin. Waking up early increases my cortisol, I can feel it when I know that my alarm is going to get off. I guess to each their own.
So very appreciative of your honesty and help. You are saving lives
Honestly, this was really refreshing and very much appreciated… thank you Dr ❤🙌
You look 20+ years younger! Thank you for such an in-depth explanation of what you've done to keep looking like you aren't aging. Very inspiring!
What do you think of stem cell loss from kybella? I want it done in all the places you've had it, but I'm so scared of losing stem cells.
Thank you for your integrity and sharing your precious advice's as a certified dermatologist . Here in France we have a different approach to beauty, but it's always interesting to discover how women take care of themselves around the world and also what are the beauty standards from one country to an another one...Love your channel
What is the French approach?❤
the french are known for their great skincare and skin
I just found your channel today through this video. So happy to be here. Thanks for everything you share and for the solid and helpful information and explanations.
Yessss exercise is KEY 🤞🏾 been going strong for 16 years & I can def say it has helped me along with other things :)
I swear exercise has been the most impactful anti-aging secret for me :)
As a esthetician I have to say this is by far one of the most informative and professional skincare channels I’ve found. Can’t believe you don’t have more subs!
She would if she had paid partnerships but she wants to grow organically!!
💯 🫶🏼
LOL not at all
I absolutely LOVE these vlogs. Seeing your daily routines are so inspirational as well as super educational.. you rock and look AMAZING ! Beautiful human
Thank you!! I actually prefer the vlog style videos! We get to hang out and I can answer your questions
You are an incredible female!!!!You are such a hard working individual!!!!I wish you that all your dreams and projects become reality.Good luck!!!
Love watching your videos! I find you very inspiring and love the advice and knowledge that you give us. Can especially notice how genuine you are and we really appreciate the non-sponsored content. I wish I could try your products over here in Sweden. 🥰
Dr. Kappel, I love this format. I've said it before and I thank you for sharing your knowledge and it's a slippery slope and I trust and admire you. On another note, you are the only Dr. that I've followed that mentions the possibility of developing hyperpigmentation from at home LED devices. I have had terrible hyperpigmentation from mine and broken blood vessels on my nose and cheek. I took a break from the device and the pigmentation is improving. I do like the collagen building, so I may cover the areas of pigmentation and still use it. Have a beautiful day!!
What type of LED did you use exactly?
I have several patients who come to me for laser to treat hyperpigmentation from LED at home devices. Thanks for watching!!!
@@DrStefaniKappel wow, that seems ‘paradoxical’ in terms of LED lights/home devices being advertised for treating that issue (among other problems). I never bought any but I’m curious whether those patients already had those issues prior to using those home devices or developed them independently of the LED device or directly caused by it..
Love the content and love the format. I appreciate you so much.
Thank you very much for sharing, Stefani! This kind of content is the best!!!!
I love this type of video too! I get to answer your questions and feel like we are just hanging out! ♥
THIS LADY IS INNER AND OUTER BEAUTY !!!! I AM SO IMPRESSED, SUCH A KIND DOCTOR TO HER PATIENTS AND FAMILY !! WOW !! IT'S YOUR CALLING
Your answer to not getting a nanny is what every mother with a nanny needs to hear- good for you girl. You’re a gem.
Thank you so much. The most important thing to me as a mother is to be present, to be involved and to spend as much time with them as I possibly can because I know it goes by fast ❤️
Let’s not mom shame 😊
ha no shaming. just constructive advice
life is short. enjoy them while they still want to hang out with u!!
@@cocomarineblu993
I love that... let's find each other because we were meant to be.. well, I found you at the right time. Thanks for your content 🙏
Thank you so much for sharing your tips I’m 44 and trying to persevere my youthful look..you look amazing
not only do you look young but so is yours energy! i feel like if you remain youthful at heart you will physically too😊
Ok, I’m SO glad to finally see a very fair skinned woman who looks way younger than her age talk about it. Because let’s be honest, fair skin ages more rapidly and much more easily. Period. You have to really work hard to maintain it and baby it, much harder than those with darker or more olive complexions. So, your tips are legit!!
fair skins stay long younger than dark...
@@Senaliah I think she's saying that people with naturally occurring melanin in their skin typically age better. So, people of color. Not like tan Caucasians who spent their lives tanning. Melanin is a natural sunscreen that absorbs uv rays, among other reasons, people of color typically do age more gracefully. Caucasians come from northern regions where they were more clothed bc of cooler climates. Darker skinned people often lived in very sunny and hot regions near the equator and therefore have evolved to handle sunlight better. Now, if sun wasn't a factor and you put people of differing races in a dark room their whole lives - idk who would show signs of aging sooner.
@@Senaliahno they don’t.
You are still young, you will not see the changes until you are in your 50s. I looked 10 years younger also. I hope you stay young looking forever. God bless
I’m absolutely addicted to your videos you and your family it’s all so beautiful and amazing and please keep making video love them so much
Girl, I love your videos!😻 Your lifestyle is such goals!
I love your videos! I turn 30 in July and I would love tips for women entering their 30’s 🫶🏾
Girl, After that video I don't think I'd want anyone else to do my skin!❤❤❤It was very informative.
This channel by far is my best newest find
omg! I had never had sebaceous hyperplasia until I started using the neogenesis growth factor. I had NO idea that growth factors could possibly be a culprit! Thank you for always sharing your knowledge, even if it goes against the conventional opinion. And thank you for saving me $$ on growth factors! I shall look into peptides. Would love if you would do a dedicated peptide video.
Interesting because I have SH and have been using Neogenesis for two years and found it made them go away. Strange we had different experiences
You seem like somebody who is full of love ❤ and its so nice to see! Also your house is so gorgeous!
You are the complete package, smart and beautiful and sweet! Inspiring. Thank you for telling us everything. You do and not “it’s genetics”. ❤
Hello from South OC! This was a fun vlog! Such a had working mama! Can't wait for my hubby and I to meet you in March for our consult appt! Blown away by your skill and knowledge as an MD!
I absolutely LOVE these vlogs. Seeing your daily routines are so inspirational as well as super educational.. you rock and look AMAZING ! Beautiful human
My OC neighbor!! Me too!!
She’s even more amazing in person. Dr Kappel was recommended to me by another dermatologist that I went to see in Oakland. Dr Kappel is the real deal, is nice as pie and has a wonderful staff!! I’ve had two treatments with her (she’s a 5 hour round trip for me) and she’s totally worth it.
Great video, as usual. I agree i worked out , all my life, when i came in US, in my late 20’s , i became personal trauner, and used to work out 4-5 hours a day. So that provided me with tight body, even when in the last 14 years, i am not working out a lot, the body still is in great shape. I cant wait to get back to my favorite routines, to balket and gyrotonics . I wasnt able to work out a lot , because since my husband became suddenly paralyzed, and i became caregiver, its like having baby, you have to put him first, and with all my back injuries, i had to slow down, because if i get injury, or sore body, who will take care of him and all the housewhole… but we got back on our feet, and next year, it will be mine, getting some beauty procedures done, and getting back to my fitness, cause its the most amazing feeling you get, after good work out😜 . Have a blessed day and thank you so much for giving us all the truth about skincare, and procedures. 🙏❤️❤️❤️
Thank you for sharing and have a blessed day too!
Love this type of video. You have a beautiful life! Thanks for the growth factor explanation. I did not know about those possible effects. That’s helpful because some of us may not know there’s cancer brewing, and may not want to feed them with these ingredients
Stefani you are such a Superwoman!!! 💖💖You truly inspire on many many fronts !!!! 🙏🙏 So hardworking, sincere, humble and loving 💟💟
wow hey there I found u organically and super happy about that ! Subing now u sound like such a kind person and in this one video I learned great things !
Great info and you’re so easy to listen to. Thank you! I found and subscribed today at your 60.8K subscribers. It will be fun to look back later and see how many more subscribers you get between now (12-14-2024) and next year….
Thank you! I love all of your content. So thoughtful and informative!❤
How many times a day do you reapply your sunscreen. Does your morning application last all day or is it nessicary to reapply through the day?
I love that you’re the kind of mom who just laughs when your son makes fart sounds. It looks like you and your family have an idyllic life. And you seem so down to earth. That is one of the reasons why I watch you, in addition to all of the detailed information you provide. XO
Living with a 9 and 13 year old - there is never a dull moment and you just gotta laugh. Life is to too short not to have fun! I embrace the craziness lol
as an adult survivor of a very abusive childhood, know that your kids seem extremely supported, nurtured and I'm sure know how loved they are, also love that your husband hugs/loves the fur family member..you seem like a lovely kind family, all the best@@DrStefaniKappel
I love this format!
Please do more day in a life vlogs. May be repetitive but they are my inspirations for a healthier lifestyle.
I workout, drink collagen and use my ROC skincare, you make me want to up my game! I think you're from another planet lol very inspirational ❤
That's all I do too. What else are you going to add?
@@blueseptember2174 get a job to afford more facial treatments, get to bed earlier 😅
@@oober5150 lol
Stumbled upon your site and WOW I’m learning so much. Thank you! I don’t live in California but I will be calling your office for a consult ❤️
A decade younger?? Hunny you look 18 YEARS OLD!!!
🙄🙄🙄 lol
She's inspiring I know no one else with her looks at her age.
awww thank you!! I so appreciate it!! with 2 kids and after 20 years of school I feel 90 lol
Yes max 24 years old.
Exactly!
I love your content, and I got to say you are so educated and smart I admire you for that. You realy are an inspiration. ❤
Do you know what you need to be able to do all that …? energy 😍 Quite inspirational 🙏🏻
I do have a lot of energy lol
I’m 60. I’m told constantly I look 40 😊 I have to confess, I get such a kick out of the surprised reactions I get when I tell them my real age lol I’ve never had any kind of work done. I use sunscreen EVERY. SINGLE. DAY. it’s in my moisturizer. I reapply it during my day. I’ve never smoked. And I hit the genetic jackpot because my Mom is almost 90 and she looks amazing! Really, my Mom is gorgeous! Her skin is incredible! She’s always taken care of her skin. Always. She also never smoked or drank. 😊 Mom always set such a great example with her skin.
Nice...do TSA people feel suspicious of you when they see your ID ? 😅
My MDAiRE products arrived yesterday!!! Loved this video 🥰
Excellent! Love these day in the life!
So glad I came across your youtube channel! Thanks for all the information :)
Thanks for your honesty!! So many people pretend they don’t do any work as they get older but the truth is even with cosmetic procedures it takes hard work and discipline. I very much appreciate your knowledge and transparency.
So true! Thank you
Loved coming to see your dr Kappel! And Stephanie is AMAZING ❤
So great to finally meet you! And thank you!!
Good for you being an involved and present mom!! They absolutely grow up too fast!!! Love your videos ❤
I’m so inspired!!! Thank you I’m learning so much! Please make your products available in Australia 🇦🇺 love u
wow you look amazazing!! I see you look very different in your older videos and wasnt sure if you already have vidos disclosing the work you've had done? If it werent for the older videos, i wouldnt have known. You look like a disney princess! love your conteent
What time do you go to bed? I have horrible insomnia and cant get to bed.
Doctors just prescribed me medication and it doesn't work.
If I work out early in the morning, will I naturally go to sleep?
I love your heart! I am not a doctor but I share your love for education and knowledge. I am the same with my practice. I share my education and knowledge b/c I truly LOVE everything about skin. I am a master aesthetician of over 30 years. I worked in Derm for many years. I owned a spa in a resort town and since lockdowns and covid I moved my practice to my private home. I am word of mouth only. Don't even advertise on Google. I appreciate how organic you are with your approach to reaching others. God bless you. You are gorgeous! You look my daughters age and she is 27! Amen sista! Much respect from one mother to another. I feel so many allow others to do their parenting job. Why I am SO against daycare!!!! That's not good parenting!
That’s amazing … I went through your Instagram just to check if it’s genetics but back in 2020 you looked in your 40,s.. you be had an amazing transformation for the last 2 years ( that’s a compliment) . You look amazing? What would you say it was the most important procedures to achieve this such young look? I’m impressed!! Beautiful
Please see her latest video which shows the tons of work she has had done. Anyone can look like this if they have good genetics and money.
Ooooh I will finish the TNS I just bought and go back to only MDAIRE. I was always concerned but I wanted to give my mid forties self a boost. Thank you for sharing your knowledge. I trust your expertise ❤
Going to instagram to follow NOW!! Thank you for the transparency and all the tips!
I’m so happy that I found your channel!
Great vid as always! Do you have any thoughts on topical growth factors and other cancers? Like breast, GI etc. how far do you think it penetrates? Tx!
What would you recommend for someone who is 31 and hasn't had any procedures done? I look a lot younger and most doctors turn me away. I wanted to get botox and they basically told me i don't need it. But i want to start preventative skincare. I'd love to come to you but I am across the country!
Hi, any supplements you take? Like vitamins ? Thank you for this content and education ❤
Love the vlog style!
About red light therapy, I purchased a full body medical grade device from Platinum LED and have been using it almost daily 2X/day for 2 years now and have not noticed any hyperpigmentation in my skin. I'm Irish with fair skin and do have some brown spots on my face (I'm 57) but the red light seems to be helping to significantly lighten those spots. Staying out of the sun also helps. I started lifting (non-competitive body building) when I turned 40, and have always been physically active. I can tell you that exercise is the fountain of youth, not just for skin but also for maintaining muscle and strength as we age. I've been using Dr. Kappel's skin care line for over a year and cannot get over how amazing my skin looks. Strangers have commented on how beautiful my skin is and think I'm a decade + younger than I am. It comes down to lifestyle. Reduce stress, eat clean, limit or eliminate alcohol, exercise, meditate, and choose to be happy. It will take you far. I absolutely adore Dr. Kappel for sharing her knowledge with us, developing an incredible product line and for having a level of integrity that seems rare today.
competitive body building is not healthy at all. It's harmful to the body
Thank you for all the knowledge you share.
What do you think of the Nira?
I love waking up to your vlogs! Happy day to you!❤❤❤
Thank you!! I'll keep them coming then!!!
Ahhhh! Yes! You’re AMAZING!
Me and my wife just received our Mdaire order … Thank you so very very much
2 kids delivered naturally and breastfed for 18 months 😍 speaks so much what a smart and hardworking woman you are! Such a motivation. Thank you for the information