all my hair secrets (cosmetic dermatologist)

Sdílet
Vložit
  • čas přidán 4. 07. 2024
  • Get ready with me while I spill all my hair secrets and style my signature beach waves! In this video, we'll talk about my evening hair routine, wash routine, products and hair styling tools I use, how I keep my hair healthy, supplements to take for thinning hair, and so much more.
    If you haven't seen part 1 of this series where I spill juicy details on my anti-aging routine, watch it here:
    • Anti-Aging Secrets: Ho...
    🩵 Make sure to visit my website for cutting edge medical grade anti-aging skincare: www.mdaire.com/
    Subscribe to the channel for a chance to win FREE MDAiRE product!
    CHAPTERS
    00:00 All my Hair care and styling secrets!
    00:42 Evening Hair Wash Routine
    03:15 How do I look like I’m wearing makeup all the time?
    05:55 Morning hair routine
    06:15 Do I have hair extensions?
    08:35 Diagnosing hair loss/thinning hair
    12:15 Birth control and hair
    13:20 My must have hair styling products & tools
    15:45 Styling routine (beach wave curls)
    21:00 Hair color
    24:00 Supplements for hair growth
    28:00 Subscribe for a chance to win FREE MDAiRE product
    Topics in this video: #hairstyle #haircare #haircaretips #haircareroutine #haircareproducts #hairtutorial #hairgrowth #hairtransformation #antiagingskincare #morningroutine #skincare #dermatologist #antiaging #eveningroutine
    Disclaimer: The videos on this CZcams channel are for informational purposes only and are not intended for medical advice or management. Information on this channel should not be used to treat, diagnose or manage medical and/or dermatologic conditions. Please consult with a physician or other medical professional regarding the diagnosis and management for any skin or health related issues.

Komentáře • 200

  • @joannk5259
    @joannk5259 Před 6 měsíci +34

    She’s got more energy before she starts a work day than I do in a whole week! So inspirational and aspirational and what a blessed life! ❤

  • @peregrina5208
    @peregrina5208 Před 6 měsíci +26

    You will forever have my respect for being honest, beauty takes effort and you can definitely tell it has worked on you. Much love from Barcelona❤️❤️

  • @christinemack2153
    @christinemack2153 Před 6 měsíci +54

    This was such a treat! You're gorgeous from head to toe. I can't get over your flawless skin, no pigmentation, texture, just wow. Happy Sunday.

    • @DrStefaniKappel
      @DrStefaniKappel  Před 6 měsíci +7

      thank you so much 🙏🏼🙏🏼❤️❤️

    • @IntegrityMeansAll
      @IntegrityMeansAll Před 6 měsíci +5

      I really like these vlogs showing us your routine etc 💕some of my all time fav videos 😊

    • @IntegrityMeansAll
      @IntegrityMeansAll Před 6 měsíci +4

      @@DrStefaniKappelthank you so much for sharing more details about your routine, I love 💕 these vlogs.

    • @mindtheprivacy
      @mindtheprivacy Před 6 měsíci +1

      Lo Ed the round table.

  • @stacy9535
    @stacy9535 Před 5 měsíci +7

    I love that you share everything so very transparently. I also LOVE "high maintenance to be low maintenance " ❤

  • @sarahstroud6021
    @sarahstroud6021 Před 6 měsíci +10

    I see such an improvement in my skin when I use your skincare! I love your face wash so much! The smell is so relaxing to me!

  • @melissanorthcutt7242
    @melissanorthcutt7242 Před 5 měsíci +4

    I appreciate how candid, and honest you are in all of your videos! So educational from an actual derm doctor = FANTASTIC!

  • @nenawells3916
    @nenawells3916 Před 6 měsíci +12

    Fantastic video. You look barely 20yrs old. Your skin looks absolutely flawless without makeup. Thank you for sharing all of this wonderful information with us. Your channel is the best.

  • @patpatmoomoo5524
    @patpatmoomoo5524 Před 6 měsíci +5

    Supplement list: Cymbiotika B12, B6; vit d3 coq 10 (sprays); ancient multivitamins for women or nutrafol; tru niagen ; cymbiotika vitamin C tear off packet; cymbiotika zinc; also see other video on hair supplements by Dr. Kappel

  • @sarah.j.777
    @sarah.j.777 Před 6 měsíci +3

    Girl you have got it going on in every way, shape, & form and you're a total sweetheart, you deserve it!
    💗🙏👑💅🎁💰💎✨

  • @staceyorquiz4624
    @staceyorquiz4624 Před 6 měsíci

    Thank you for giving us info and your time. You’re one of the only dermatologist I trust on CZcams. Love all the videos!❤

  • @stayce751
    @stayce751 Před 6 měsíci +9

    I love how real and transparent you are. Thank you for doing these videos❤

  • @TrishA-cp5dx
    @TrishA-cp5dx Před 6 měsíci +5

    Love your videos! Best line and genius strategy 🥰 - “I’m high maintenance to be low maintenance!”

  • @2broom
    @2broom Před 6 měsíci +10

    Love your videos! Thank you so much for this and for yesterday's live! Gorgeous hair!

  • @SoniaAnastasiaaa
    @SoniaAnastasiaaa Před 6 měsíci +1

    Can you do an opinion video on gold on the skin? There are so many expensive serums that have gold as their primary selling point and I’m just curious your opinions of applying gold in the face

  • @sallyb871
    @sallyb871 Před 6 měsíci +33

    Christopher Hopkins, "The Makeover Guy," believes long hair ages ladies. Well, here's proof it doesn't: a beautiful lady over 40 with very long hair and rocking it who says older women can't have long hair. Older ladies, stop cutting your hair short because you are over 40.

    • @stargazerbird
      @stargazerbird Před 3 měsíci +5

      It’s a marker of youth and health. Why the heck would it age you?

    • @Beth-wx4ct
      @Beth-wx4ct Před 3 měsíci +3

      I think it’s also because of a face shape and skin. Everything is in good shape so she looks great in long hair:)

    • @kph2858
      @kph2858 Před 3 měsíci +3

      His styles are very out of date

    • @greenbeauties
      @greenbeauties Před 3 měsíci

      If someone has great hair quality then they shouldn’t cut it if they don’t want to but with thinning or balding hair it’s best to keep it shorter in my opinion

    • @DrStefaniKappel
      @DrStefaniKappel  Před 3 měsíci +4

      Awww thank u! I’ve had long hair since I was a kid and will probably still have it when I’m 90 😂

  • @tanyaemmanuel8868
    @tanyaemmanuel8868 Před 6 měsíci +5

    Thank you for this video! So educational as always 💕💕 I also love the Bioionic line!!

  • @yadiraelizabethpreciado1138
    @yadiraelizabethpreciado1138 Před 6 měsíci +7

    Love your content !! Can you do a GRWM holiday edition skincare, makeup, and outfit ? Xoxo

  • @saraf1084
    @saraf1084 Před 6 měsíci +2

    Hi Dr. Stefani!😊 this was so fun to hear about what you use and how you do your hair! I’m interested in those supplements that you mentioned. Your hair is beautiful. ❤I’m wondering how often you go in to have your extensions moved up? Thanks for the great video!

  • @stephaniekaye8515
    @stephaniekaye8515 Před 6 měsíci +4

    You are the biggest blessing I could stumble upon! Everything you teach is gold! You are my beauty guru queen!

  • @ibisriver
    @ibisriver Před 6 měsíci +1

    Thank you for this video Dr. Kappel, beautiful hair! Now we need to know everything about eyebrow microblading 😍

  • @donnastevenson5613
    @donnastevenson5613 Před 6 měsíci +1

    Always been a huge fan of ZO skin. Your skin is on point. Thinking of using trying your routine with my GSR ❤

  • @justritasimi
    @justritasimi Před 6 měsíci

    I was waiting for you to do a video on this ! Thanks for sharing! You are such an inspiration ✨️

  • @marycaroline5064
    @marycaroline5064 Před 6 měsíci +2

    "I'm high maintenance to be low maintenance." Yesss ❤️

  • @misssoandso
    @misssoandso Před 6 měsíci +3

    Hi Dr Kappel! Thank you for sharing your routine. Any thoughts and/or advice on scalp muscle massages for hair growth?
    Since September, I've been massaging my scalp with coconut oil, and also applying coconut oil on my hair before I shampoo. I wash my hair every 4 days, using a zinc pyrithione shampoo. (I don't use conditioner.) I notice my center part is more narrow now, along with temples are growing new baby hairs! I gain about 4-5 inches in the last 4 months. Before I started oiling and massaging my scalp, I use the same shampoo, but my hair only grew 1/2 inch or less per month. Scalp oiling and massage is working for me, I was wondering if you or others have experienced the same benefit?

  • @eileenm9252
    @eileenm9252 Před 6 měsíci

    Your skin is unreal!!! Are you kidding me???? I’m in awe 🫢

  • @gloriamitchell4005
    @gloriamitchell4005 Před 6 měsíci +1

    Love ❤️ this video thank you w/sharing your hair ritual and all your beauty expertise

  • @NCGirl9ify
    @NCGirl9ify Před 6 měsíci +3

    Can you please do a nail routine? Your nails are always on trend and beautiful but not sure what type of damage that does to your own nails. Thank you for all the knowledge that you share with us!❤

  • @angelamcmullen9152
    @angelamcmullen9152 Před 6 měsíci

    Thank you so much for this! This was my question when you did the live Q and A because your hair is soooooo gorgeous!!!!

  • @serenaphillips5385
    @serenaphillips5385 Před 6 měsíci

    I love your videos! Would love a video on the treatments that you do which are high maintenance to be low maintenance such as your nails, laser hair removal, extensions etc!

  • @michelleb9360
    @michelleb9360 Před 6 měsíci +2

    Hi Dr., thank you for all the great informative and down to earth videos. We learn so much from you. Do you mind sharing with us how you detangle your hair after shower (products/technique). Happy Holidays to you and your loved ones.❤

  • @sandilang3845
    @sandilang3845 Před měsícem

    You look beautiful! Thank you for recommending the eye cream, unfortunately cannot afford the rest of the products but I appreciate your recommendation!

  • @erinflexyathens694
    @erinflexyathens694 Před 6 měsíci

    I love you and all your knowledgable videos! You're just awesome ❣️

  • @MichelleDAmicofireflyglows
    @MichelleDAmicofireflyglows Před 5 měsíci

    So grateful for all of your knowledge!

  • @user-sj6tn7nw6b
    @user-sj6tn7nw6b Před 6 měsíci +2

    THANKS FOR ALL OF YOUR GREAT CONTENT!!!!
    HAPPY HOLIDAYS!!!!

  • @s.s4239
    @s.s4239 Před 6 měsíci +1

    Great content thank you! Absolutely love ur home and views of the water 🤩

  • @purseypurslane
    @purseypurslane Před 3 měsíci

    Dr Stefani you are a true beauty and your candor is so refreshing, telling us all your 'beauty secrets' -- you are naturally youthful so I wonder if you could go without those eyelash extensions to show us a more natural look? They look like caterpillars or carpeting, seriously -- you are so lovely it's almost hard to see your actual eyes with all that black fringe! I'm tempted to try to find some of your older videos where your hair is not so blonde and the eyes look more natural. Don't get me wrong, you are THE BEST CZcams CHANNEL I watch now, I trust your advice and knowledge completely and am ordering your face products and hope to restore my thinning hair -- then again, is that too late since I am well beyond menopause and am too afraid (and broke) to try hormone replacement? Love you!

  • @katsalenga9092
    @katsalenga9092 Před 6 měsíci +1

    Hi Dr. Kappel! Thank you for this video. You look amazing! Question you said you wash it every 3 days and you work out everyday. How can you manage not washing with the sweat? I am struggling with not washing but wanting to workout at least 5 days.

  • @crissyanderson6495
    @crissyanderson6495 Před 6 měsíci +1

    Your hair is absolutely gorgeous! My hair is down to my hips and needs help! It has so many split ends and can get really frizzy so I need some good products! Your skin is flawless! Complete goals!! ✨✨

    • @DrStefaniKappel
      @DrStefaniKappel  Před 6 měsíci +1

      Thank you so much!! ❤️❤️🫶🏼🫶🏼

    • @crissyanderson6495
      @crissyanderson6495 Před 6 měsíci

      @@DrStefaniKappel you’re so welcome! Have a wonderful day and Happy New Year 🎊🎆 🥰

  • @dharma__3
    @dharma__3 Před 6 měsíci +4

    THANK YOU for your honesty, in depth explanations and taking the time to make this :)

  • @anthropology9540
    @anthropology9540 Před 3 měsíci

    Thank you for this video! Do you think this type of extensions limit damage to your hair or reduce possible hair extension hair loss? Same question with eyelash extensions. I'd heard that these can cause lash baldness. Thank you!

  • @stevinski12
    @stevinski12 Před 6 měsíci +2

    I just discovered your videos about a month ago, I love your knowledge on skin care and exercise. I hit menopause at 48 and I was so happy 😊 great hair video!

  • @MsMtwardy
    @MsMtwardy Před 2 měsíci

    Yessss. I love your hair!! Thanks for sharing❤❤❤

  • @melindajoy779
    @melindajoy779 Před 6 měsíci +1

    Can you link or say what was the name of the supplements you were showing? I tried taking a pic but couldn’t see them very well. Thank you!

  • @MM-mc9ru
    @MM-mc9ru Před 6 měsíci +2

    Super interesting 😊
    What do you think about NMN?
    Also, do you have any grays?
    And what’s your opinion on taking minoxidil (either orally or directly on the scalp)?
    Sorry for the many questions!

  • @BarbieRachelEvans
    @BarbieRachelEvans Před 6 měsíci +1

    You are such an inspiration ❤

  • @jodythi1
    @jodythi1 Před 6 měsíci +10

    I love kerastase! Your skin looks amazing! Thank you for all the work that you put into your videos, the information is very helpful ❤

  • @averi9671
    @averi9671 Před 6 měsíci

    Very informative! Thank you😊 Do you have any grey hair as yet or have your supplements prevented the onset of grey hair?

  • @shelliepage8271
    @shelliepage8271 Před 6 měsíci +1

    Chock full of information as always! ❤❤ thank you!!! 🙏🏼 you

  • @corey5860
    @corey5860 Před 6 měsíci +1

    Thank you for another informative video! Have a great holiday🌲

  • @geleidi
    @geleidi Před 6 měsíci

    May I ask if it is necessary to wash your hair after a workout?

  • @ThatMere
    @ThatMere Před 6 měsíci +6

    Can you do a post on hand aging? My hands are looking harsh. I'm harsh with them! Lol

    • @annsumrall2593
      @annsumrall2593 Před 6 měsíci

      I asked the same thing. My hands are awful

  • @janettecastillo2780
    @janettecastillo2780 Před 6 měsíci +1

    What are your thoughts on dry hair spray?

  • @annetteredner7258
    @annetteredner7258 Před 3 měsíci

    I really enjoy your videos. I also wear extensions and I have found tape extensions are much prettier last longer and are undetectable and are easier on your hair

  • @VivianDavilaBeauty
    @VivianDavilaBeauty Před 6 měsíci +1

    Beautiful! Excellent tips! ❤❤❤❤

  • @Kellysplumtree
    @Kellysplumtree Před 6 měsíci +1

    Love your channel! Could you also show us what other vitamins you take just for overall health :) (and do you not recommend rf microneedling for skin/neck? I have an appointment tomorrow! lol)

  • @PennyHyde
    @PennyHyde Před 6 měsíci +2

    Congratulations! And thank you!!! For the pleasure of hanging out with you (& your mom), for all the laughs, for sharing the fun of make up, and for just being you! ❤

  • @sarahstroud6021
    @sarahstroud6021 Před 6 měsíci

    I have those same extensions too and I have straight hair that doesn’t curl so I love them!

  • @priscillapotts443
    @priscillapotts443 Před 6 měsíci +1

    Thank you doctor for sharing!

  • @hennerslecat
    @hennerslecat Před 6 měsíci +1

    LOL!!! The dog ❤

  • @tamlalaland3777
    @tamlalaland3777 Před 6 měsíci

    Do you plan to list or provide a link to the vitamins and other products you use/take? Your products looks amazing - I'll have to order some soon.

  • @nmernst
    @nmernst Před 6 měsíci +1

    Thanks for sharing . Your family is lovely ☺️. Some like an ombre hair color and I thought of doing that myself. Have a great day.

  • @MFlood-mo2gt
    @MFlood-mo2gt Před 6 měsíci

    Thoughts on nail health and salon treatments. How healthy are gel products, nail extensions etc

  • @kimberlycooper3495
    @kimberlycooper3495 Před 6 měsíci +7

    What shampoo & conditioner do you use?

    • @stargazerbird
      @stargazerbird Před 3 měsíci

      It’s in the video. Kerastase Resistance shampoo and mask.

  • @clarisaantiagingdermatology
    @clarisaantiagingdermatology Před 6 měsíci +2

    The spray product should be used first, 2nd step should be the lotion and lastly the oil. If you use lotions and oils first, it is not the right way! because of the thicker consistency of the lotion and the content of lipids in the oil will create a fillm on the hair strands without allowing the spray product to penetrate properly in the hair.❤

  • @patriciacampbell1827
    @patriciacampbell1827 Před 6 měsíci

    You really share..alot....of information...Thank you❤

  • @stephanieg9477
    @stephanieg9477 Před 6 měsíci

    Thank you dr for you’re such helpful informative videos my new fave you tuber to watch you inspire me to do better with my skincare etc already seeing results from taking you’re advice 😊can I ask re your hair colour service do you get scalp bleach alternating with highlights? As I’ve got same natural darker colour and used to get all over I’ve blonde but started getting bad breakage now have to have highlights but I preferred my all over blonde like yours thank you again for you’re amazing videos 😊🙏🏻

  • @tracyguenther4547
    @tracyguenther4547 Před 6 měsíci

    Thank you for this inspirational information.

  • @youaresoveryloved
    @youaresoveryloved Před 6 měsíci

    Hi Dr. Stefani ❤ can you tell
    us how you treat nasolabial folds? How do you keep it so smooth? Thanks!

  • @creamnchery
    @creamnchery Před 6 měsíci

    Thank you for a fun and informative video❤

  • @carrino15
    @carrino15 Před 6 měsíci

    What do you recommend for thinning hair in the hairline where you could have bangs? I feel my hair has been swapped with baby hair and it never grows out again. It freaks me out. I'm not that old..

  • @ettaj21
    @ettaj21 Před 6 měsíci

    I have just ordered nutrafol for hair growth. However I’m just concerned that the zinc in the nutrafol could deplete my copper. Do you recommend supplementing with copper?
    Love your videos! Xx

    • @sunnyvasic
      @sunnyvasic Před 6 měsíci

      If nutrofol per dosage is within 8 to 12mg range the copper levels should be stable for an adult female not in pregnancy...I am a pharm.D fyi...but definitely get blood levels checked every 6 months because certain foods can affect zinc levels such as seafood...hope that helps

  • @Olovoll
    @Olovoll Před 6 měsíci

    Dr Kappel, is it safe to do Vbeam and Clear + Brilliant in the same sitting?

  • @JulietAraujo
    @JulietAraujo Před 3 měsíci

    Gorgeous! thank you for your great advice! 💕

  • @nicolebeck1269
    @nicolebeck1269 Před 6 měsíci

    I have that bionic curling iron but never thought of using it like a wand. I wished I lived near you so I could get you to help me with my under eye hollows. Seems like such a challenge.

  • @kathleenh.7956
    @kathleenh.7956 Před 6 měsíci +1

    Hi Dr. Stef! Love how open and honest you are. Thx for sharing your knowledge and personal tips and tricks. xo from Toronto

  • @gabbavv
    @gabbavv Před 6 měsíci +2

    Your Labrador is gorgeous!

  • @stephaniekaye8515
    @stephaniekaye8515 Před 6 měsíci +1

    Thanks for sharing!!!

  • @laly6980
    @laly6980 Před 6 měsíci

    I am thinking get your product for my neck but I would like to know if I can use it after or before moon light serum from maelove. I use this serum just on my neck because tretinoin is too strong for my neck.

  • @jennybaber3563
    @jennybaber3563 Před 6 měsíci

    Awesome Video! I run out of the room after I spray aerosol also! But, honestly I put a mirror in my garage and try to spray stuff in there so the residue doesn't get over my bathroom. lolo

  • @hanhla5965
    @hanhla5965 Před 6 měsíci

    You look amazing. Can you share what hair shampoo and conditioner you use?

  • @lizzyliz258
    @lizzyliz258 Před 6 měsíci

    Great video ❤️any suggestions for traction alopecia?

  • @icecream2290
    @icecream2290 Před 6 měsíci

    have you tried the silk heatless hair curler? I see alot of people use it when they go to sleep and you wake up with curly hair.

  • @susanwilson1370
    @susanwilson1370 Před 6 měsíci +1

    Thanks for the great info. You have a beautiful family.

  • @audreytheunissen8627
    @audreytheunissen8627 Před 6 měsíci

    Hello Dr Stefani..your skin is absolutely glowing.. you looking great! Also love your eye make up. What colour is your eyes?

  • @OdetteVieira
    @OdetteVieira Před 5 měsíci

    High maintenance to be low maintenance, love this!

  • @mistiroberts1576
    @mistiroberts1576 Před 3 měsíci

    1:58 I think the moisturizer then the oil makes sense because the oil will seal the moisturizer. I would probably do the spray 1st then moisturizer then oil

  • @Grammertheresa
    @Grammertheresa Před 5 měsíci

    Hi. I’m so glad I found your channel. You provide so much valuable information and I love that you add the science details. Can you recommend a resource for Loose Anagen Hair Syndrome? My 5 year old daughter was just diagnosed with this and Guttate Psoriasis. Like me, she wants long beautiful hair like yours. I want to help her improve her fine blonde hair. Thank you!

  • @tinamadrid1082
    @tinamadrid1082 Před 6 měsíci +1

    You look great. I love your permanent make up. It looks very natural. I also live in SoCal and would like to go where you got your permanent make up. Please let me know thanks!

  • @rosamoreno4794
    @rosamoreno4794 Před 6 měsíci +3

    I used to pluck out all my frontal baby hairs for years that now those areas dont grow back but I also have the widened hair part and now it is going to the back side where my cow lick is. I have hair to my waste and use root spray on the widened hair part. It works but all it does is paint the scalp. I get optimal blood work results every year. Depending where in the menstrual cycle I am, depends how much hair comes out in the shower. I also stopped putting heat in my hair since age 40, and I am 46. The struggle is real. All I do is put two braids when I go to bed.

    • @DrStefaniKappel
      @DrStefaniKappel  Před 6 měsíci +1

      Are you labs ok? Have you followed up with your physician?

    • @rosamoreno4794
      @rosamoreno4794 Před 6 měsíci +1

      @@DrStefaniKappel my labs are good every year. I have felt weaker and more exhausted since I got off my BC pills in Jan 2023 after 27.5 years. I ensure to exercise at home 5 times per week. But, even on BC I would also get tired but it has got worst. I still can’t believe I am 46, now 46.5 years old. Getting older is a privilege but it also sucks.

    • @blueseptember2174
      @blueseptember2174 Před 6 měsíci +3

      Yes, I always say pluck upper lip hair, and body hair to your hearts content but never head hair.

  • @l36726
    @l36726 Před 6 měsíci

    I enjoy your skincare products, but wonder if there are any other less pricey ways to get them in Canada? I have found one place that sells them, but their service isn’t ideal. Thank you!

  • @kokoro9301
    @kokoro9301 Před 6 měsíci

    I wish i lived remotely close to you so you could help me sort out my skin! :)

  • @annasoucier132
    @annasoucier132 Před 6 měsíci +1

    Are you able to share who does your extensions? Your hair is gorgeous!! I’ve never had mine braided in and I love that you can wear your hair so many different ways without the extensions showing!!!! I’m local here and thought I’d ask 🥰. LOVE your content! I’ve learned so much!

    • @DrStefaniKappel
      @DrStefaniKappel  Před 6 měsíci +1

      Yes of course! NBR natural beaded rows extensions - check out their ig!! instagram.com/naturalbeadedrowsextensions?igshid=YzVkODRmOTdmMw==

    • @annasoucier132
      @annasoucier132 Před 3 měsíci

      Thanks sooo much! 🤪🙏❤️

  • @monak2069
    @monak2069 Před 6 měsíci +1

    I love those earrings! Where did you get them?

  • @alba4086
    @alba4086 Před 6 měsíci +1

    You are the best ❤❤❤

  • @LisaRichards_123
    @LisaRichards_123 Před 3 měsíci

    Symbiotica is near my condo. I have to go there after seeing this

  • @annsumrall2593
    @annsumrall2593 Před 6 měsíci +1

    Can you please do some products for the aging hands

  • @birdlover7776
    @birdlover7776 Před 6 měsíci

    Great video thank you 🌸!

  • @janettecastillo2780
    @janettecastillo2780 Před 6 měsíci +4

    Where do you get your extensions?

    • @DrStefaniKappel
      @DrStefaniKappel  Před 6 měsíci +4

      They are Natural Beaded Row (NBR) extensions at DKW salon in Laguna Beach, CA. They were invented but my friend, Danielle White
      Their IG is @naturalbeadedrowsextensions - check them out!!

  • @mpbeautyinsight
    @mpbeautyinsight Před 6 měsíci

    Love the dog 💛

  • @MarniMedia
    @MarniMedia Před 6 měsíci +1

    Hi -- Which TruNiagen supplement do you take? The website offers 300mg or 1000mg options. I'm the same age and size as you, for reference. Thanks!

    • @DrStefaniKappel
      @DrStefaniKappel  Před 6 měsíci +4

      I take the 300mg one :)

    • @MarniMedia
      @MarniMedia Před 6 měsíci +2

      @@DrStefaniKappel Thank you so much for your prompt reply! I'm buying it now. ☺