Slow reps build more muscle than fast reps? 💪🏽

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  • čas přidán 11. 04. 2022
  • Instagram: / jknetz
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    #bodybuilding #gym #fitness #gains

Komentáře • 38

  • @connerhancock
    @connerhancock Před 2 lety +48

    All that matters is going harder than last time

  • @69zzz699
    @69zzz699 Před 2 lety +8

    Wtf😂 the girl doing in the background LOL 😅😂😂

  • @umbaku3854
    @umbaku3854 Před 2 lety +1

    Bro, post more longer vids instead of shorts. Thanks! Your content are great

  • @One_Black_Panther
    @One_Black_Panther Před 2 lety +2

    Love ur channel bro....ur physique is close to what I want to achieve.. I'm currently 145lbs but want that muscular v tape look.

  • @akshaiambro702
    @akshaiambro702 Před 2 lety

    True af bro.
    Concentrating on using the muscle rather than moving the weight from point A to B.
    _ Dorian

  • @rayhanna8707
    @rayhanna8707 Před 2 lety

    Hey Joel! in this video you are alternating between back and bicep work out. Is this how you do your workout or do you do the back workout first and then biceps after? Great content man

  • @rampaln6679
    @rampaln6679 Před 2 lety +6

    Bro u have amazing physique

  • @kenaiondelacy3725
    @kenaiondelacy3725 Před 2 lety +1

    Hey Joel, new to your channel and wanna say you caught me on the great down to earth straight to the point facts! Also great physique. What is your current weight and height looking like along with your caloric intake (if your maintaining or gaining). Thank you!

  • @AbharChowdhuryVlogs
    @AbharChowdhuryVlogs Před 2 lety

    Hi bro !! How to be lean and muscular ? Can you advice is to be lean and lose weight first ? I already tried lots of methods !! My weight is locked between 90 kgs !! I have become obese !! Struggling to be lean !! Your body and workout is fantastic. Just don’t know how to start and from where !! need guidance !!

  • @SavioToms
    @SavioToms Před 2 lety

    Alright thanks for the info

  • @okey9904
    @okey9904 Před 2 lety

    Do you have a video that gives a training schedule?

  • @lucasforsythe6488
    @lucasforsythe6488 Před 2 lety +1

    This chad has dark mode youtube on

  • @ss_mark02
    @ss_mark02 Před 2 lety

    What workouts do you do on your push day?
    Same for leg and Pull

  • @sharanggancool1989
    @sharanggancool1989 Před 2 lety

    useful ❤

  • @___joez
    @___joez Před 2 lety

    Where did you get that stringer

  • @aidaninsua
    @aidaninsua Před 2 lety

    Powerlifters usually control the eccentric pretty well on squats and bench, not sure what you mean exactly.

  • @The_Protagonist_
    @The_Protagonist_ Před 2 lety

    Bro please tell me what is your body type

  • @ThePhantomCoder
    @ThePhantomCoder Před 2 lety +1

    that doesn't make much sense to me. Momentum makes it easier, right? How is that good for strength training?

  • @yugeswarreddy4008
    @yugeswarreddy4008 Před 2 lety

    If u don't mind what 's your height

  • @paulblart5337
    @paulblart5337 Před 2 lety

    How can I gain muscle as a skinny person

  • @decodelife4684
    @decodelife4684 Před 2 lety

    Your name something related to me joel kuruvilla 👌

  • @sashantjejurkar9690
    @sashantjejurkar9690 Před 2 lety

    How many years have you been training?

  • @vidit4614
    @vidit4614 Před 2 lety

    videos>reels

  • @rigobustos548
    @rigobustos548 Před 2 lety +1

    Good afternoon Beautiful King 🤴
    You are the Excellence of the world 🌎
    You are my great Idol. Today, tomorrow and always My Beautiful King 🤴 RICHI B 🇺🇸🤴

  • @illvminated
    @illvminated Před 2 lety

    This video is posted 10 hrs ago but the comment is posted 7 hrs ago. What kind of sorcery is this?

  • @rigobustos548
    @rigobustos548 Před 2 lety

    Good afternoon. You are the excellence of the world 🌎
    You are my great Idol. Today, tomorrow and always Beautiful King 🤴 RICHI B 🇺🇸🤴

  • @titofranco5159
    @titofranco5159 Před 2 lety

    Belo 😘😘😘

  • @deathawaitsyou6817
    @deathawaitsyou6817 Před 2 lety

    Bruh are you anyway related to Kerala?

    • @JKnetz
      @JKnetz  Před 2 lety

      That’s where I’m from

  • @maxitan2798
    @maxitan2798 Před 2 lety

    Mouth

  • @IntegraDIY
    @IntegraDIY Před 2 lety

    This channel doesn’t post anything

    • @JKnetz
      @JKnetz  Před 2 lety

      Haven’t been feeling too good that’s why

    • @IntegraDIY
      @IntegraDIY Před 2 lety

      @@JKnetz oh dang, hope you get better soon bro :/

  • @charbelabisaab7297
    @charbelabisaab7297 Před 2 lety

    First