10 MIN COOL DOWN + STRETCH | end your workout right! - guided by angie
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- čas přidán 27. 06. 2020
- Hello friends!
Here's a 10 minutes Cool Down & Stretching video perfect for a great wind down after your workout.
Make sure to breathe and allow yourself to surrender into each position.
It's all about being mindful and grateful for today's practice.
Hope you like it!
xx Angie
PS.
If you want to own one of those beautiful LUVIYO mats too, you can get 10% discount off by using the code "ANGIE10"
Visit www.luviyo.com and choose your favorite design! :)
Instagram:
@guidedbyangie - guidedbyangie
@angiemilano - angiemilano
Music by Epidemic Sound
www.epidemicsound.com
Video Edit:
Charles-Elie Lathion - www.charles-elie.com
Contact:
info@andjelamilanovic.com
i have searched for months and months to find the perfect cooldown to my workouts, and this is it!! love it so so much, and if you slow it down to .75, its even better :)
this is amazing to hear!! and great tip with slowing the video down.. never thought about this!
Awesome tip!
What a cool down!! I’ve been exercising for more than 40 minutes, but after this I feel no pain or tension at all😍 thanks girl♥️
Greeting you ftom Thailand.
Thank you very much for dedicate yourself to create such a perfect cooldown exercise to people around the Globe.
I really love and enjoy this VDO.
Thank you again indeed.
When I workout my whole body is always so much in pain even after cool downs but this one is the best I literally feel nothing after my hiit workout..please do more of even twenty minutes please
Just a throw back gratitude. I am using this inspirational post workout stretch almost every day. It’s so relaxing and I believe benefits my long term well being recovery in life. Thank you.
More of these please! Love this one
This is one of my new favorite post workout stretch videos. I'm so glad I found it!
I’ve been doing this stretching for maybe 3 days now and I can say this is an ultimate stretch routine. Very effective for me. Thank you ❤️
Just finished working out, Feeling super clam and relaxed after finishing ur stretch routine just wanted u to know how much I loved it ❤thank u 😊 looking forward for more amazing stretch and cool down videos from u
Wow!! I loved that!! It's so hard to find a great cool down, but this one was awesome!!! Thank you so much for this!!! ^^
I use this video for my cool down stretch after every single workout and when I'm feeling like I need to give my body some love. It's the best. Thank you!
I would have done this cool down routine at least a 100 times!!
It has been the most favourite part of my daily workout. Thank you Angie❤ Love from India!
Always warm up and have a cool down to prevent injuries ❤️
This is my favorite after workout stretch! Thanks Amiga!!😉
Thank you!! Perfect
After all the complete workout this is perfect. You´re amazing, girl
this is by far the best cooldown I've ever stumbled... thank you so much
Really enjoyed this
This is the best cool down of all the searches I made. It covers the entire body. Thank you for this video!
This might be the best post workout stretch I've tried so far and it's going in to my regular routine. Thanks!
This by far the best cooldown routine. I love it thank you
Thank you!! it helped me alot!
this is probably my favorite! perfect cool down after an intense work out!
Finally a cooldown that is easy to do and I love the music!
the best strech for me!!! 💖💖
I loved the view and music! This gave me a great cool down and stretch as well as Island Vibes! Left me happy!
Woww one of my favourite stretches i´ve ever done! Thank you!
Thankyou .. thankyou very much. Its so relaxing
Exactly what I needed! 🌷🌷🌷
Love your cool down stretching video the most! Thank you so much! Wish you can do more work out videos for beginners.
Great vid. Good you put the beep to change position very loud. Too many others have it so low or covered by music so you have to concentrate more on watching the video than your exercise.
thank you
Love this! thank you
This feels so good 😍
Love your videos!!!! Thanks a lot!!!!❤️❤️❤️❤️
언니 사랑해요~ ㅠㅠ
AMAZING!!! THANK YOU!!!
amazing cool down, thank you!
Best cool down ever, really,
my favorite cool down❤️ thank u!
All love and support this was perfect after intense workout. PS u have beautiful smile made my day 🥰
Perfect!!👌🏻🧘🏻♀️🥰
That was perfect thank you
Thank you for an awesome stretch!! 😊
This was a great stretch. Thanks for sharing.
Perfect, one of my favourites
yayy! happy to hear
Great! Thank you. I like it
It was my first time playing this cool down with my sister, we both actually like your style but would recommend only one thing, if you could add verbal commentary, this video will be a bomb. In out post work-out we had to get up to see what you were doing. But again, a very good cool down stretch. Thanks:)
i love these stretching. im switching to this
thank youu
perfecto, gracias
luv thisssss
Awesome 🙏
I love this cooldown :D
It is the 5th time I do it 😀
Hey Angie Thank you for wonderful session of cooldown Feel relaxed and calm yet Energetic 😊 You are looking as beautiful as nature dear God bless you. #LovenRespect❤️🙏
so this can help with soreness and recovery?
❤❤❤
like this 👍👌
Nice Stretch! I really needed that. Dang girl....how do you look like that? So beautiful!!!
💞💞💞💞💞
Thank you Angie! I like this very much. But i would prefer some more relaxed music.
You are beautiful ♥️
0:11
nice cooldown but it's difficult to relax with this music
The timer on this video is the opposite of zen... I hit play, heard the timer, and... NOPE. Stopped video. Just some constructive feedback for you.
Too much downward dog.