Is Vacuum Blending Really Necessary | Answering Raw Vegan Questions
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- čas přidán 9. 07. 2024
- John from www.okraw.com/ shares answers to your questions based on his 29 years of experience learning about health and eating a raw vegan diet that is made up mostly of vegetables, and fruits. You will learn the answers to questions such as Is vacuum blending necessary? Is it good to ferment fresh juices? What are your thoughts on baked sweet potatoes? When are my cacao pods ripe? Are dry coconut flakes good for making yogurt? Do you grow mushrooms? What are your thoughts on pseudograins? and so much more...
Jump to the Questions that John will answer in this episode:
00:00 Episode Starts
00:30 Ask Your Question Here
00:45 Are you single?
01:48 What is the current opinion on vacuum blending? Is it necessary?
05:44 Is it beneficial to lactic acid fermenting my juices before vacuum storage?
06:54 Do you grow your microgreens and sprouts?
10:05 What do you think about teff and sorghum and other pseudocereal grains?
12:18 Are my cacao pods ripe?
13:53 What are your thoughts on Spirulina or Chlorophyll Supplements?
15:59 What are your top 3 books about health?
19:24 Have you ever juiced or eaten nopol cactus pads?
22:10 Do you consider Ginger a medicine food like garlic?
24:29 Are picked vegetables healthy?
25:30 Is all bottled water bad?
26:45 At what stage did you feel the most benefit from your diet?
27:55 Do you recommend dry coconut flakes for coconut yogurt?
30:10 What are your thoughts on baked sweet potatoes?
31:40 What is the cheapest and easiest way to make fermented juice in the US?
32:55 Have you ever grown mushrooms?
34:01 How do you cook artichokes?
After watching this episode, you will learn the answers to the above questions, and much, much more.
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Referenced Links:
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Summary
John Kohler, from OKRAW.com, engages his audience in a comprehensive Q&A session while surrounded by the lush greenery of his backyard garden. In this episode, he discusses various health and nutritional topics, emphasizing the practical aspects of maintaining a garden and his personal life choices, including his current relationship status and his preference for a partner who is proficient in cultivating sprouts and microgreens. He addresses viewer questions with detailed responses, sharing insights on the benefits of vacuum blenders for maximizing nutrient intake and improving the taste of blended foods, though he points out the difficulty in acquiring these appliances due to their discontinuation by major manufacturers.
Throughout the session, John also offers advice on safe practices for growing sprouts, stressing the importance of using high-quality seeds to prevent bacterial contamination and recommending specific suppliers. He delves into his dietary practices, advocating for the reduction of high saturated fat intake from sources like coconut and highlighting the importance of consuming fresh, nutrient-rich plant foods. He provides his viewers with recommendations for further reading and resources to enhance their understanding of a health-focused diet, all while promoting a lifestyle that heavily incorporates fresh fruits and vegetables for optimal health.
Jump to the Questions that John will answer in this episode:
00:30 Ask Your Question Here
00:45 Are you single?
01:48 What is the current opinion on vacuum blending? Is it necessary?
05:44 Is it beneficial to lactic acid fermenting my juices before vacuum storage?
06:54 Do you grow your microgreens and sprouts?
10:05 What do you think about teff and sorghum and other pseudocereal grains?
12:18 Are my cacao pods ripe?
13:53 What are your thoughts on Spirulina or Chlorophyll Supplements?
15:59 What are your top 3 books about health?
19:24 Have you ever juiced or eaten nopol cactus pads?
22:10 Do you consider Ginger a medicine food like garlic?
24:29 Are picked vegetables healthy?
25:30 Is all bottled water bad?
26:45 At what stage did you feel the most benefit from your diet?
27:55 Do you recommend dry coconut flakes for coconut yogurt?
30:10 What are your thoughts on baked sweet potatoes?
31:40 What is the cheapest and easiest way to make fermented juice in the US?
32:55 Have you ever grown mushrooms?
34:01 How do you cook artichokes?
Related Episodes:
Raw Vegan Diet Improves Autoimmune Condition czcams.com/video/XVcpTlYmWqQ/video.html
Upgrade Your Vitamix or Blender to a Vacuum Blender czcams.com/video/O9dbDd84Ey4/video.html
Energy Soup with Kaelash - Nuwave Moxie Vacuum Blender czcams.com/video/UIME7ZTnIy8/video.html
I ate only sprouts for 30 days and this happened czcams.com/video/-1HphbzbLJY/video.html
How to Grow Microgreens with Larry czcams.com/video/fO9Q2bnQvLo/video.html
Kefirlab Coconut Kefir with 100 trillion probiotics czcams.com/video/qEWZ-YgfzAY/video.html
How to Make Sprouted Oatmeal in 2 Hours czcams.com/video/xRxXwN7h8FA/video.html
Cacao Farm Ships You Fresh Cacao Direct czcams.com/video/X8wa3IJz0qo/video.html
How to make probiotic fermented juice czcams.com/video/zo4sgh7iyao/video.html
Why I started Eating Cooked Food for better health czcams.com/video/WXLmvGeKRo8/video.html
Check out my Amazon store with all my favorite products (including referenced books) www.amazon.com/shop/johnkohler
At first I thought the thumbnail said, “29 years raw virgin. Answers your questions”. 😊
I wish I could have a friend like Okraw. I miss having such friends.
cool vid John, great questions asked and answered, enjoyed it a lot, thx for the chapters ;)
Lucky woman ! I love gardening and in Germany I'm kinda restricted and have to really on natures Mercy in Summer.
This was a super next level episode. Love it. Never even heard of fermenting juices, will have to research more on that. Do you still do fiver consultations ? it's been 5-6 years since I talked to you on that platform in regards to farming
Great Q&A. Yes, I enjoyed this video. 😊Thank you❤
Thank you John for your answer.
Very good video, John. Thanks.
Love your show John ❤ i think your a really cool guy , and would be a great partner ❤🎉 definitely you got alot of good going on 😍🌻 im into growing and vegan recipes 👱 Your green garden looks awsome , if i came over i would be temped to, munch abit on your garden 🏡🧚🌲🌲🌲🕊️ Thank you for your show 📸😊
so u increased heat processing vegetable? what does that even mean
John, where can I get a blood test bypassing the Doctor's office
Glad I just bought that vac blender.
its clickbait
@@hitmewithmusic9 what is
i thought u were being sarcastic from his title
@@hitmewithmusic9 ooooh, no. He just helped me pick out a vacuum blender a few months ago.
8:00
15:00
John you gotta put yourself out there if you wanna have kids go to the vegan hot spots brother
you look pretty good for 70.
:)
Sprouts are too easy just rinse and drain add one jar a day
I wanted to vacuum and I tried over and over with the void and it was just to much of a pain to have it woke properly and when it did work I
Liked my daily smoothies better but alas I gave up! And sent it back to them- 😢
Sorry to hear about your experience with VOID, each vacuum blending solution has its own pros and cons. I would encourage you to look at other vacuum blending solutions so you can get the vac blending benefits!
@@okraw I'm not sure what those would be?
What is the best vacuum blender you can buy?
Vegan dating sites??
Do you know good vegan or raw food dating sites?
@@littlebird3976 I do not I thought that there would be because I know there’s dating for vegetarians out there not that I’ve used these sites but I am aware of them so I just assume there must be something for vegan or raw food dating sites maybe I’m wrong. Maybe it’s a good idea little bird.
@@littlebird3976 no I just figured there must be some
There needs to be better vegan dating sites. Two of the best are veggly.com (or app) and greensingles.com. Any others let me know!
What is vacuum inc
Vacuum blending is blending under a vacuum, see czcams.com/video/O9dbDd84Ey4/video.html where I share more
Seems like you found a wife