Carnivore Diet On the Road: Maintaining Your Meat-Only Lifestyle
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- čas přidán 22. 05. 2024
- Here are links to the items that I talk about in this video
Bluetti 800 Watt Portable Power Station -- amzn.to/44XXqkm
Bluetti 800 Watt Power Station w/ Solar Panels -- amzn.to/3VdGzH0
NuWave Multiple Wattage Induction Cooktop -- amzn.to/3yAnAgY
Vinchef Non-stick Deep Frying Pan -- amzn.to/3WQOpaA
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/ @jaylwoodworth
☆ FOOD AND KITCHEN STUFF THAT I USE ☆
- Pink Himalayan Sea Salt (2.5 lbs) -- amzn.to/48URr1d
- LMNT Electrolytes (Unsweetened) -- amzn.to/48Ainmd
- Magnesium Glycinate, 270 mg --amzn.to/48KSj7I
- Vinchef Nonstick Deep Frying Pan -- amzn.to/47AH0xO
- Black+Decker 7 Quart Digital Slow Cooker -- amzn.to/3tVmPNj
- Calphalon 15 Piece Carbon Knife Set -- amzn.to/3RXY5My
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The links above contain Amazon affiliate links, which means that if you click on one of the product links, I'll receive a small commission from your purchases at no extra cost to you. Thank you!
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☆ ABOUT ME ☆
I am a former tech worker who lived in NYC for 30 years. When I reached 50, I set out my own and created a business selling on Amazon using their FBA program. Great fun, but neither career left much time for healthy living.
I turned 60 last year (2023). I found myself 110 pounds overweight and seriously out-of-shape, pre-diabetic, with sky-high cholesterol, and unable to walk for more than 20 minutes without resting.
I decided to make some major changes. I shut down my Amazon business and started living frugally. Health is more important than money, especially as we grow older. In August 2023 I started the carnivore diet and lost 65 pounds in 3 months.
Now I’m hooked! I can walk for miles without a rest now. My cholesterol is within normal levels as is my blood pressure. I am no longer pre-diabetic, and I feel 30 years younger!
After experiencing the benefits, I’ve become passionate about sharing my story to help others.
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Disclaimer: I am not a doctor nor a healthcare professional, and nothing on this channel or any of the associated links should be taken as medical advice. Always discuss any changes to your diet or health routine with your doctor.
Some of the links above are affiliate links where I make a small commission when you shop through them at no extra cost to you. I do not recommend brands or products that I haven’t used or don’t trust.
© 2024, Jay L Woodworth
All great tips for maintaining carnivore on the road. I've never thought about bringing the NuWave 🤔 but that's a great idea! Another tip is staying at a Candlewood Suites hotel if there is one in your destination city. Usually their rates are pretty reasonable. I've used them for weekend getaways and when I'm working away from home. You get a fully equipped kitchen with a two burner flat surface stove, full size fridge, dishwasher, pots, pans, plates, flatware, etc. provided. I also travel with my dual fuel propane/butane one burner camp stove and a "kitchen box". For cleanup I have a spray bottle with vinegar and water (50/50 solution) and paper towels. Vinegar cuts grease and disinfects, no dish soap required. Also recommend a small 12v fridge so you can grocery shop before you leave home or bring food from your freezer, if you have a power station like the Bluetti, Jackery or EcoFlow (to name a few). Nothing beats cooking and eating in the fresh air and sunshine 😊.
I have a 12 volt fridge, but messed up the video I wanted to take of it. It’s really a game changer! The vinegar solution is a great idea - I have to pick up a spray bottle next time I’m at the store.
@@Jaylwoodworth Yeah, love my "car fridge". Can't wait to see you make a video about yours. It's nice to know I'm not the only crazy carnivore that cooks on road trips 😂. Most people think I'm nuts, but I eat better (and cheaper) than anyone I know on my trips.
Not a generator… just a battery… I ordered that pan with your link… thanks!
I did my best not to call it a battery while I was talking about it! But yes, big battery ☺️
Glad to find your channel! Yes traveling is all about prep and I love my small Air Fryer. As long as you are not putting anything that sets the smoke detector off it works great in hotels or inside areas. Thanks for sharing!
The induction burner can set off the fire alarm too. I’m very careful about that.
Thanks Jay
You’re welcome
Such valuable information. I’m an electrician on the road six days a week. Trying to stay out of Golden corral restaurants. This will do it. It cost me $20 at Golden corral including a tip. But there’s too many temptations with dessert.
Get the camp stove or the induction cooker. You’ll save a fortune and eat a whole lot healthier
If you eat out less than 30% of the time I think you're fine to count it as a "cheat day"... I just had some really good pizza for mother's day! Worth it! I think you might not have gut issues if you keep some foods in rorations.
Your voice is so relaxing to listen to. Thank you for sharing.
Thank you!
You’re in such a gorgeous area. Jealous ! In Australia we call that cut of meat a T bone. Our porterhouse is only the big section as a fillet. Great tips thanks.
Thank you!
The porterhouse is just a bigger version of the T-Bone. Cut farther back.
TY Jay. Great info. Happy travels!
Looks good.. I plan to do the same this summer on small trips using my butane stove….bacon and eggs also always better in nature….
I always carry my butane stove as a backup incl case the Bluetti battery runs out. But the induction heater sure is convenient!
Jay, thanks for your video today, this is a great one as I think many people would not have thought of your clever ideas. I would recommend the Redman's Real salt in the small shakers as it is also a pink salt full of minerals from an ancient seabed in the U.S. When I discovered Redman's I used it for a few years and then could not find it again, so I ordered direct from Redman's a 25 pound bag... later I ordered on Amazon the 10 pound pails of the Redman's Real salt. I think it is close to the same as the pink Himalayan. A small air-fryer would also work with your portable battery. I just had my lunch of chicken wings done in my air-fryer.
Thanks for your comment. I’ll have to try Redman’s salt.
@@Jaylwoodworth Check out their website and see their natural smoked salts and other products. They have excellent customer support also.
Great info, Jay. 👍 I rarely eat at restaurants for two main reasons. One, I'm cheap and hate to spend $30+ on something I can make myself for $10 or less. The second reason is one you mentioned but others almost never do. It's such a waste of time. I can cook, eat and clean up in less time than it takes for the server to bring your salad. I've got better things to do with my time and money than spend it all in a restaurant.
So true - and it is nice to have the option to cook while on the road. Having that induction cooker makes all the difference when in a hotel. I can eat my bacon and eggs, even when the hotel’s breakfast is all carbohydrates. Cook a quick streak and relax in the evening instead of dealing with an involved dinner somewhere!
Yes indeed ❤❤
Thanks Jay, great info for traveling!
Thanks for the comment!
Hi Jay, a new sub here from the U.K. l love your channel and find your carnivore tips and practical demonstrations sooo helpful in different social situations. I’m 75yrs old and live on my state pension but find the carnivore lifestyle very affordable. Thank you for sharing your journey with us.
Thanks and welcome!
⭐⭐⭐I bought a 1600F steak 🥩grilling oven….I can plug it in at the rest areas along the 🇨🇦401 highway.
They are small in size, easy to carry and travel with‼
So simple. Your induction element is very fine‼‼‼
Your $20. Steak is cheap eating on the road…a steak house might be triple💲or more‼‼‼💵💵💵
Porterhouse goes on sale 🇨🇦At Metro🇨🇦 in 🇨🇦Ontario for $7.88/lb several times a year…I stock up‼🇨🇦🇨🇦
Thanks for the prices. Buy on sale. FANTASTIC MEAT 🥩🥩🥩Sales generally are positioned around long weekend holidays…on both sides of the border🇨🇦🇺🇸
Gladys🇨🇦Toronto🇨🇦Canada🇨🇦
Thanks for the comment!
Where is the rest of your steak? Looks like it was cut off on one side
Not sure why it looked like that. Maybe the way the store cut it?
Jay I asked on the other video but why didn’t you buy the Rotisserie Chicken at Costco?
Is there something up with them?
A lot of viewers mentioned all the addictive and preservatives that they add to the chickens to extend shelf life. Costco’s are better than a lot of the others, but there are definitely some additives in there that you don’t want to eat very often.
I hear u we’re cheating… 😮
And your are avoiding carbs temptetions and enjoying outside!
Win win!