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[@lieggsy306]

why does vertical jump help you with swimming speed? I've heard Dressel has one of the highest vertical jump so far in the swimming world and how does that translate to swimming speed?

[@SwimmerStrength]

It is a great performance indicator - jumping off the blocks and turns and have some transfer to underwater kicks.

[@soumadipbhattacharjee3604]

Can u suggest any book for more knowledge ?

[@lieggsy306]

what exercises should I do to swim faster butterfly?

[@SwimmerStrength]

As much as you can with good variation!