McGill Sit-Up Test For Swimmers | Swimmer Strength

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  • čas přidán 17. 01. 2021
  • For all of our test and videos:
    swimmerstrength.com/our-plans/
    Testing: anterior core strength and postural endurance.
    Fits: all swimmers.
    Terminate: if you feel any pain.
    Personalized virtual coaching:
    swimmerstrength.com/virtual-c...
    Listen to our podcast:
    swimmerstrength.com/our-plans/

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