How Kefir helps you sleep! Insomnia? Kefir will help you!
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- čas přidán 28. 07. 2024
- Do you suffer from some type of sleeping disorder? If so, Kefir made with live kefir grains could be your answer! If you find value in this video please share♡ Also if you have any question or comments feel free to leave a message below or call or email us.
910-547-0669
Gailynsemail@yahoo.com
Visit our Kefir Complete Healing Cafe
5543 Carolina Beach Rd #140
Wilmington, NC 28409
Thank-you,
Chef Gailyn
Smart lady, thanks
I love your videos. I have a question. Is kefir good for you if you already have too much serotonin bz I have heard that having too much serotonin going on is not good either!
Too much of anything is bad for you
Hi Gailyn. I've started making my own Kefir with live Kefir grains I got from a local farm in my area. I love it and it has helped me get into a very deep sleep since taking it! I want to help my husband as he suffers from high blood pressure and I suggested he start taking the Kefir. He doesn't like it cause of the tartiness taste. Can you suggest a good way to help mask this so I can try and get him to take it. Doesn't baking with it kill the bacteria? Any help and suggestions you have are greatly appreciated! I love your channel. Thank you!
Teresa Barcellona You can second fermented. Just put a peel of apple and leave it for another 12 hours.
Add berries and pure maple syrup
@@chefgailyngagliardi9319
What about Raw Honey?
Where can I buy your kefir ?
On kifer my third day. How long b4 I see results?... thanx
My clients are results within 4 days but everyone is different.
My problem is staying alseeo and being a light sleeper
I have the same problem.
Are you talking about dairy or water kefir.
Dairy and coconut
Yes but will it cause you have weird dreams?
Many people say they dream alot more while on kefir~
I sleep deeper and I'm more clear minded in the morning
where are you located? i need this
Wilmington, NC
Is it help in dreamy sleep???
Yes♡
Have u feel this?
@@jaihogurudev9004 yes
I drink kefir before I go to bed. I have Excellent sleep and my dreams are always vivid warm♡
Kandi Burrus baby girl name
You are one hot looking lady and you look so healthy. I think I'm going to try this kefir every night before I go to bed.
I remember watching a youtube video about how if you mix kefir with oats the kefir will feed on the oats and multiply making it stronger.. I wonder is this true?