Dr Michael Mosley: Fast 800, Fast Exercise & Sleep

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  • čas přidán 27. 04. 2024
  • Dr Michael Mosley, a renowned science presenter and creator of the transformative Fast 800 program, joins Dr Ron Ehrlich on Unstress. In this episode, they delve into the impactful realm of dieting, diabetes, intermittent fasting, and sleep. Discover Dr Mosley's personal journey from a diabetes diagnosis to revolutionizing his health through the 5:2 diet, leading to remarkable improvements and the remission of his diabetes. They also explore the science of exercise and the latest advancements in sleep research, aiming to enhance your well-being. Tune in for a journey through groundbreaking health discoveries.
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    DISCLAIMER: This content provides general information and discussion about medicine, health, and related subjects. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr Ron Ehrlich, Unstress Health, nor the publisher of this content takes responsibility for possible health consequences of any person or person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their doctors before beginning any nutrition, supplement, or lifestyle program. Guests who speak in this podcast express their own opinions, experiences, and conclusions.
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Komentáře • 34

  • @TheHerosReturn
    @TheHerosReturn Před měsícem +72

    RIP Dr Michael Mosley 😢 Thank you for helping millions of people look and feel better ❤

  • @sd2571
    @sd2571 Před měsícem +40

    Rest in peace Dr Mosley, truly you have been one of the best Dr who explained things in simple ways and helped millions of people. We won't forget you. God bless you.

  • @starbuck1701
    @starbuck1701 Před měsícem +29

    Going to really miss this guy , seriously 😢

  • @gingercat2879
    @gingercat2879 Před měsícem +25

    I have many of Dr Michael Mosleys books and i did his course and am absolutely gutted to know he is no longer in this world. He was a lovely lovely man who meant so much to so many. sending prayers to his wife and children from Australia

  • @vanildecolborne4364
    @vanildecolborne4364 Před měsícem +21

    Rest in peace dr Michael 😢

  • @lynlawley8903
    @lynlawley8903 Před měsícem +13

    I wish i was wrong but i think he has passed , this is such a reason to have a phone with you at all times

  • @suzannethomson5621
    @suzannethomson5621 Před měsícem +4

    Rip Dr Mosley thank you for helping all of us lead healthier lives.

  • @vickierose8957
    @vickierose8957 Před měsícem +16

    I honestly think something happened to him because he was helping people with natural foods and natural ways. This awesome man was an incredible intelligent man. They want us to go to doctors so they can give medicine that doesn’t work just puts a bandage on the problem, and this man was helping people naturally. Pharma of course needs to make money. Every thing these days is about getting rich no matter who they kill off . I have been following this awesome man for a while . Just like every one else. So I’m sorry but the way he died was not normal in any way. I’m sure his family knows this as well. This man was amazing ❤️ I will miss him. My heart and prayers goes out to his beautiful family ❤

    • @njame2137
      @njame2137 Před měsícem +1

      starting a conspiracy are you? 40' heat will kill you

    • @njame2137
      @njame2137 Před měsícem

      He would help some avoid meds but in the scheme of things no way. Meds are massive whatever anyone says that helps some to avoid meds. Statins, Blood thinners, Pain killers are just too massive, Pharma won't be worried at all.

    • @chrissiehawken7498
      @chrissiehawken7498 Před měsícem +1

      I have to say I agree with you. I think something was done to him because they didn't like the way he was getting people to heal themselves.

  • @MY1107AH
    @MY1107AH Před měsícem +10

    RIP Thank you for sharing your message and showing us how simple it could be. The part starting 1:00 onward very insightful speaking up against the Researchers, Tabaco Sugar and food manufactures companies ! Thank you!

  • @TheMaggie1954
    @TheMaggie1954 Před měsícem +3

    I'm going to miss Dr. Mosley very much. I'm so very sorry. My prayers to his wife and children and friends

  • @innocentmutsvedu8211
    @innocentmutsvedu8211 Před měsícem +1

    Rest in peace Doctor Mosley, still can't believe you are gone so soon. Thank you for life changing books and videos and your contributions will live forever.

  • @lynlawley8903
    @lynlawley8903 Před měsícem +11

    He has been found sadly and has past ! So sad i have heard he had heat stroke but not sure if thats right so sad OUR THOUGHTS ate with his family it feels Unreal so so sad

  • @Peoplespilates
    @Peoplespilates Před měsícem +7

    Dr Michael, hope you are found soon.

  • @aaronbuffalo7769
    @aaronbuffalo7769 Před měsícem +6

    Sadly, it seems whilst he was on holiday, he went missing walking towards a beach, he lost his footing on a rocky hillside and might have passed away.

  • @HenningColin
    @HenningColin Před měsícem +3

    Absolutely excellent interview, I love that both of you speak clearly in language that the layman (like this lowly engineer) can understand. I'm intrigued by calorie restriction days, but I'm guessing they maybe aren't as suitable for people who train for running and endurance sports?

  • @semrabahcivan8627
    @semrabahcivan8627 Před měsícem

    R.I.P. 🥀🥀🥀Dr Michael Mosley, thanks a lot to you, have a wonderful journey in the White Light.

  • @randallowen9350
    @randallowen9350 Před měsícem +4

    Hope to God the doc is found safe and sound. His advice true gold.

  • @njame2137
    @njame2137 Před měsícem +1

    Stroke is now BE-FAST My husband had a stroke and he just had the BE then later some S. We thought he had Vertigo ( it was bad) he got away with it luckily and his was due A-Fib. Stroke doctors now say Balance and Vision are a sign of stroke ...

  • @noulapalatiou8803
    @noulapalatiou8803 Před měsícem +1

    Why all of the sudden researchers pass ....leaders of countries die..??? Great information. Thank you.

  • @susydyson1750
    @susydyson1750 Před měsícem +1

    one must eat lentils and beans with rivero complete the amino acid contents!

  • @bajone02
    @bajone02 Před měsícem +2

    I hope they looked for fresh S1 proteins in the autopsy. Rest in peace.

  • @ginalee7704
    @ginalee7704 Před 25 dny

    He died earlier than his father because he died while on holiday while walking in the sun with an umbrella. What a shame. I don’t think everyone can predict the way we die.

  • @lizraper3667
    @lizraper3667 Před dnem

    What a loss RIP

  • @ScallyWag-fn5sx
    @ScallyWag-fn5sx Před měsícem +5

    ug..... you lost me at the 'acknowledgement'.....

    • @catlaroja
      @catlaroja Před měsícem

      My thoughts exactly

    • @thw1304
      @thw1304 Před měsícem

      Yeah what a w***Ker...seriously.. pity because I wanted to watch it

  • @thw1304
    @thw1304 Před měsícem

    Welcome to country on a CZcams video. For goodness sake!!. Let us stand and clap at your PC virtue signalling