Unstress Health with Dr Ron Ehrlich
Unstress Health with Dr Ron Ehrlich
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Patrick Holford: Food for the Brain
Nutrition expert Patrick Holford joins Dr Ron Ehrlich to delve into the critical role nutrition plays in brain health. This episode unpacks the impact of dietary choices on neurodegenerative diseases and mental health, emphasising the power of B-vitamins, omega-3 fatty acids, and lifestyle medicine in combating conditions like ADHD, autism, dementia, and Alzheimer's. Discover actionable insights and learn how you can take control of your brain health through informed, nutritional choices. Tune in to empower yourself against the rising tide of mental health challenges.
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Shownotes are available at drronehrlich.com/patrick-holford-food-for-the-brain/
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DISCLAIMER: This content provides general information and discussion about medicine, health, and related subjects. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr Ron Ehrlich, Unstress Health, nor the publisher of this content takes responsibility for possible health consequences of any person or person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their doctors before beginning any nutrition, supplement, or lifestyle program. Guests who speak in this podcast express their own opinions, experiences, and conclusions.
zhlédnutí: 91

Video

Dr Torkil Faero: The Pulse Cure
zhlédnutí 121Před dnem
Join Dr Ron Ehrlich as he dives into an engaging conversation with Dr Torkil Faero, a renowned general practitioner and expert in heart rate variability (HRV). In this episode, Dr Faero shares his profound insights on how understanding HRV can revolutionise personal health monitoring and stress management. Discover the vital role of the vagus nerve, the impact of lifestyle choices on disease pr...
Reed Davis: Stress, Health, and Functional Diagnostic Secrets
zhlédnutí 58Před 14 dny
In this episode, Dr Ron Ehrlich sits down with Reed Davis, a board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition. Together, they dive deep into the world of functional health, exploring how stress impacts your body at a granular level. Reed shares his expertise on the power of lab testing to uncover hidden stressors, balance hormones, and optimise overall...
Dr Shami Barathan: A Doctor's Journey to Health(care)
zhlédnutí 55Před 21 dnem
In this episode of Unstress, Dr Ron Ehrlich is joined by Dr Shami Barathan, a seasoned GP turned integrative medicine specialist. Together, they delve into the alarming rates of burnout among healthcare professionals and discuss the transformative impact of integrative medicine. Dr Barathan shares her personal journey from traditional medical practice to a more holistic approach, emphasising th...
Drew Harrisberg on Fitness, Food, and Wellness
zhlédnutí 83Před měsícem
Welcome to our latest episode featuring Drew Harrisberg, where we dive into expert tips on fitness, nutrition, and overall wellness. Join us as Drew shares his personal health journey, offers practical advice for beginners, and reveals his secrets to living a healthier, more fulfilling life. Whether you're looking to improve your fitness routine, revamp your diet, or simply integrate wellness i...
Camilla Thompson on Mould Safe Living
zhlédnutí 58Před měsícem
Join wellness expert Camilla Thompson in this insightful episode as she dives into the essentials of mould safe living, nutrition, and overall health. Discover practical tips and expert advice to enhance your lifestyle, boost your wellbeing, and create a healthier home environment. Perfect for anyone looking to improve their health and embrace a mould-free, vibrant life. Don't miss out on Camil...
Unlocking Ancient Wisdom: Kari Hohne on the Power of Dreams and Taoism
zhlédnutí 73Před měsícem
Join Dr Ron Ehrlich as he converses with Kari Hohne, an expert in comparative symbolism, dreams, and ancient wisdom. Discover how nature's principles can unlock human potential, and delve into the teachings of Taoism and the I Ching. Kari's extensive knowledge and unique perspective on dreams, mythology, and ancient texts provide a profound exploration into how we can connect with nature and ac...
Dr Saundra Dalton-Smith: Redefining Rest
zhlédnutí 98Před měsícem
In this episode, Dr. Ron is joined by Dr. Saundra Dalton-Smith, an award-winning author and physician, to delve into the under-recognised importance of rest. They discuss Dr. Dalton-Smith's insights on the seven types of rest needed to optimise health and overall happiness, as detailed in her bestseller, "Sacred Rest." Whether you're looking to enhance your productivity, increase your happiness...
Positive Intelligence - self-sabotage OR self-mastery
zhlédnutí 155Před měsícem
Diver into the concept of Positive Intelligence Quotient (PQ) with experts from the Positive Intelligence Organisation. Discover how PQ, a measure of mental fitness, influences your ability to thrive under stress and convert challenges into opportunities. Featuring insights from Rhonda Farrell Lloyd and Debbie Masson, this episode explores practical strategies for enhancing mental resilience, t...
Nora Gedgaudas: Food Freedom Project and much more
zhlédnutí 200Před 2 měsíci
In this episode of Unstress, Dr Ron Ehrlich reconnects with nutritional consultant and author Nora Gedgaudas. Nora, known for her expertise in the paleo diet, shares insights on her latest lifestyle change-living off the grid in Idaho. They discuss the shift to a self-sustaining lifestyle, the impact of modern events on mental and physical health, and delve into ancestral diets. Nora also sheds...
Prof Victor Marcial-Vega: From Radiology Oncologist to Integrative Physician
zhlédnutí 130Před 2 měsíci
In this episode of Unstress, Dr Ron Ehrlich interviews Prof Victor Marcial-Vega, a renowned integrative medicine practitioner and former radiation oncologist. Prof Marcial-Vega shares his transformative journey from traditional oncology to integrative medical research and practice, emphasising the pivotal role of nutrition, stress reduction, and detoxification in health. He discusses the signif...
Greg Macpherson: Lifespan vs Healthspan
zhlédnutí 78Před 2 měsíci
Dr Ron Ehrlich explores the intricate aging process with Greg Macpherson, a Wellness Access Institute co-founder. They delve into the difference between lifespan and healthspan, highlighting the importance of maintaining good health as we age. Greg, a futurist, author, biotechnologist, and pharmacologist, discusses the nine hallmarks of aging, including mitochondrial health, DNA stability, and ...
Randy Morris: Extinction Anxiety and Dreams
zhlédnutí 51Před 2 měsíci
Randy Morris joins Dr Ron Ehrlich to delve into the profound topic of extinction anxiety. Drawing from his extensive career in liberal studies and psychology, Morris shares his experiences from Hiroshima, his involvement with Right of Passage Journeys, and his teachings on Dreamwork. He discusses the psychological and spiritual insights gained from decades of academic and personal exploration, ...
ARCHIVE | Prof David Healy - Pharmageddon - Evidence Based Medicine or Marketing
zhlédnutí 76Před 3 měsíci
FROM THE ARCHIVE: Prof David Healy joins Dr Ron Ehrlich to delve into the critical issues surrounding the pharmaceutical industry and its influence on modern medicine. They discuss the pervasive practice of ghostwriting in medical literature, the impact of regulatory bodies like the FDA and TGA, and the ethical concerns related to vaccine trials and mandates. Professor Healy also shares insight...
ARCHIVE | Dr Martin Whitely - Overprescribing Madness
zhlédnutí 59Před 3 měsíci
FROM THE ARCHIVE: Dr Martin Whitely joins Dr Ron Ehrlich to delve into critical mental health issues, including ADHD and the widespread use of antidepressants. They discuss the significant influence of the pharmaceutical industry on health care practices, highlighting the blurred lines between evidence-based medicine and marketing. Dr Whitely shares insights from his book, Overprescribing Madne...
Dr Mark Horowitz: Antidepressants - A Critical Appraisal
zhlédnutí 1,3KPřed 3 měsíci
Dr Mark Horowitz: Antidepressants - A Critical Appraisal
Tara Hurster: A Refreshing Approach to Addiction
zhlédnutí 173Před 3 měsíci
Tara Hurster: A Refreshing Approach to Addiction
Dr Eli Kotler: Psychedelic-Assisted Therapy - a new paradigm in mental health
zhlédnutí 74Před 3 měsíci
Dr Eli Kotler: Psychedelic-Assisted Therapy - a new paradigm in mental health
Tania de Jong AM: Mind Medicine Australia Update
zhlédnutí 63Před 3 měsíci
Tania de Jong AM: Mind Medicine Australia Update
Michael Adamedes: Dysfunctional Pattern Clearing
zhlédnutí 150Před 3 měsíci
Michael Adamedes: Dysfunctional Pattern Clearing
ARCHIVE | Dr Bruce Lipton - A New Hope, Epigenetics and the Subconscious Mind
zhlédnutí 155Před 3 měsíci
ARCHIVE | Dr Bruce Lipton - A New Hope, Epigenetics and the Subconscious Mind
Rob Prior: The Healing Power of Cancer
zhlédnutí 561Před 4 měsíci
Rob Prior: The Healing Power of Cancer
Prof Ian Brighthope: Reflections of a Pandemic
zhlédnutí 1,2KPřed 4 měsíci
Prof Ian Brighthope: Reflections of a Pandemic
Dr Michael Mosley: Fast 800, Fast Exercise & Sleep
zhlédnutí 26KPřed 4 měsíci
Dr Michael Mosley: Fast 800, Fast Exercise & Sleep
Damon Gameau: Regenerators
zhlédnutí 74Před 4 měsíci
Damon Gameau: Regenerators
Helena Norberg-Hodge: Local is Our Future
zhlédnutí 91Před 4 měsíci
Helena Norberg-Hodge: Local is Our Future
Jocelyn Brewer: Digital Nutrition and Mindful Media
zhlédnutí 70Před 4 měsíci
Jocelyn Brewer: Digital Nutrition and Mindful Media
Dr Thomas Levy: Hidden Epidemic
zhlédnutí 1,3KPřed 4 měsíci
Dr Thomas Levy: Hidden Epidemic
Dr Thomas Levy: Rapid Virus Recovery
zhlédnutí 2,4KPřed 5 měsíci
Dr Thomas Levy: Rapid Virus Recovery
Dr Jalal Khan & Cole Clayton: Bridging Dentistry & Osteopathy
zhlédnutí 142Před 5 měsíci
Dr Jalal Khan & Cole Clayton: Bridging Dentistry & Osteopathy

Komentáře

  • @yvonnekiwior9633
    @yvonnekiwior9633 Před 14 hodinami

    Where and how was fructose made so that it is added to food?

  • @jeffsilverman105
    @jeffsilverman105 Před dnem

    Thank you for all the valuable information. It is a sad fact that the average increase in survival rates for cancer patients over the last 50 years or so is only 2.3 months or so. Abysmal really.

  • @tedteddy1802
    @tedteddy1802 Před 3 dny

    I have primary progressive multiple sclerosis. I recently found out that niacinamide helps in my ILAN repair. I started taking 1000 mg per day going to go up to 1000 mg twice per day. Do you have any recommendations please?

  • @ClareBoyd-f8c
    @ClareBoyd-f8c Před 6 dny

    Taylor Thomas Davis Timothy Williams Richard

  • @lmyers9999
    @lmyers9999 Před 6 dny

    Skin cancer doesn’t even go down…it’s a result of a lack of full spectrum sun…

  • @SniperMonkeh
    @SniperMonkeh Před 7 dny

    I'm surprised he didn't mention Augmented NAC. It shows an average of 99.8% denaturation of spike protein on average, in vitro, within 24 hours.

  • @dr.samierasadoonalhassani2669

    Don’t digress from topic please be specific thanks . Sig we can not focus is clear and this is unhealthy. Even animals are intoxicated.

  • @dr.samierasadoonalhassani2669

    Topic is not environmental toxicity but circadian rhythm and quantum biology.

  • @dr.samierasadoonalhassani2669

    9 minutes wasted at the beginning about self talk and lateral talk. Please be direct focused on the topic because you and us are serious to learn and keep healthy. Thanks God blessings.

  • @deesmith8027
    @deesmith8027 Před 9 dny

    We all know now ,that Dr Mosley had hit his head on a rock .He had then been unconcious ,so sadly near safety.RIP.Deep condolences to his family,as mentioned before.Dee Smith

  • @mballer
    @mballer Před 9 dny

    Why didn't you acknowledge the people of California, the home of CZcams, the platform you are presenting on?

  • @esjay2322
    @esjay2322 Před 10 dny

    Western medicine should stay in ER

  • @Cientxa
    @Cientxa Před 11 dny

    So does too much salt raise blood pressure? There are racial indicators that African Americans have high blood pressure issue more than whites. Should they watch their salt intake?

  • @lmyers9999
    @lmyers9999 Před 11 dny

    You really need to confer with Dr. Glenn Jeffrey... and how redlight lowers blood sugar response in a tolerance test by 17% and blue light raises blood sugar response by 17%.... Quantum biology... which should trump pure biology.......or understanding the Quantum should precede any conclusions... Which... the authority is Dr. Jack Kruse... which everyone wants to ignore... but hes absolutely right - it just takes some open mindedness and intelligence to comprehend the truth of the body being a semiconductor and ignoring that we are solar powered semiconductors has put us in this horrible state of health since moving indoors and covering with sunscreen when we are not bluelight creatures....and never grounding to the earth which optimizes all photoelectric conductivity and recruits free energy. . There is much much more to the benefits of sun than Vit D.... on the skin... There's the eye... that controls the circadian clock...red lights ability to heal directly ...... on and on... so much you are ignoring.

  • @lmyers9999
    @lmyers9999 Před 11 dny

    Bullshit study that showed that meat caused arterial disease only in men... which alone makes it flawed........ no control for light either........ which men were probably...nside more working jobs in blue light... very non scientific... High Blood sugar/triglycerides and nicotine primarily damage arteries .... and the lack of sunlight spectrum light... including red...resulting in Vit D below 50 - 70ng... reduces the flexibility of the artery to withstand damage...and lack of red light reduces healing.

  • @dparsifal
    @dparsifal Před 11 dny

    A good re-explanation by Dr Khan of what Dr Jack Kruse teaches. Here is another dentist to dentist discussion including Dr Kruse you might find interesting czcams.com/video/zKO2xE2Oyro/video.html&pp=ygUPc2FuZHF1aXN0IGtydXNl

  • @kiron4209
    @kiron4209 Před 12 dny

    Would you like to do some work together?

  • @user-qj2eq9gd7d
    @user-qj2eq9gd7d Před 12 dny

    The guest is familiar with the German New Medicine theory of Reich Hammer ?

  • @neil8949
    @neil8949 Před 15 dny

    Mosley dropped dead at the age of 62. He was a charlatan who made millions from junk diets.

  • @neil8949
    @neil8949 Před 15 dny

    Hal Huggins was the biggest charlatan in US history

  • @ianjames8794
    @ianjames8794 Před 16 dny

    😢

  • @enkidugilgamesh
    @enkidugilgamesh Před 18 dny

    Except what he told about Sigmund Freud, anything else is WOKE bullshit.

  • @enkidugilgamesh
    @enkidugilgamesh Před 18 dny

    I assume that Jeffrey Masson is regretting what he said about "climate change" and "covid". He should now be more aware about these frauds.

  • @markrobertson2052
    @markrobertson2052 Před 21 dnem

    Fadogia agrestis made my balls double in size within a couple days. Made my hair start shedding. In a commensurate way. But I'm just some dude who knows some shit about some shit

  • @ZAMANFREELANCER69
    @ZAMANFREELANCER69 Před 22 dny

    Hello Dr, RON, Your videos are amazing. But all video views of your channel are very low. You must know that SEO is very important to bring videos to the top of CZcams search results. I am a CZcams video SEO expert and can SEO your videos to the top of CZcams search results. Thank you very much Zaman

  • @nenepaul1761
    @nenepaul1761 Před 22 dny

    Great info

  • @gailsmith9064
    @gailsmith9064 Před 23 dny

    Well he’s not spreading the exact truth. There is hundreds of good studies about salt and excess is always bad

    • @katcat5088
      @katcat5088 Před 10 dny

      No. We have been lied to. 3 years ago I way increased my salt. Amazing. I tolerate summer heat no problem & I’m 59. Everyone I know with low stamina is low salt.

  • @kalliepmill
    @kalliepmill Před 24 dny

    This is a huge gift from Dr. Levy and Dr. Ehrlich. I will be sending out the URL and other information on healing the harm from Dr. Levy. There will be about 200 in my contact list. Thank you doctor and dentist. You are a blessing to humanity.

  • @dadbosworth6838
    @dadbosworth6838 Před 24 dny

    Your body and brain prefer to run on fat. Sugar is a toxin that is unnecessary for human to consume and very addictive. Over consumption leads to al the modern health problems.

  • @ShuvoChowdhuryOvi
    @ShuvoChowdhuryOvi Před 27 dny

    Awesome Video I recently visited your CZcams channel and enjoyed your content. However, I noticed that your videos are not ranking well due to some issues. I believe that if these issues are addressed, your videos will rank better. Here are the issues I found with your channel: 1. Video SEO has not been properly done. 2. Videos are not being released on time. 3. The video titles are not optimized. 4. Keyword research has not been done effectively. 5. Video thumbnails are not appealing enough to attract viewers. Solving these issues will help your CZcams channel perform better.

  • @MarthaHenson-zp1kw
    @MarthaHenson-zp1kw Před 28 dny

    Nice to see traditionally trained medical docs emerging from the matrix

  • @corneliussulla4858
    @corneliussulla4858 Před měsícem

    Too little views. More people should watch and see what you psychopaths are up to.

  • @joanneurbanowicz4994
    @joanneurbanowicz4994 Před měsícem

    Is sea salt ok

  • @ErnestLemmingway
    @ErnestLemmingway Před měsícem

    I love this womans brain and passion!

  • @lookthecity01
    @lookthecity01 Před měsícem

    but today food have alot of Salt...a yougurte, ice scream, pizza, cereals, bread, hamburger have salt, ...we cannot eat more

    • @luckyluciano1840
      @luckyluciano1840 Před 20 dny

      That's refined salt... you need to consume sea salt

    • @Debbie-rp1pi
      @Debbie-rp1pi Před 14 hodinami

      @@lookthecity01 The less processed food the better. Refined salt is stripped of all minerals. Himalayan salt or Redmond's salt or Celtic sea salt is ok.

  • @Think54
    @Think54 Před měsícem

    All ultra processed food is harmful to us!! We should be eating real food, not processed

  • @coya4321
    @coya4321 Před měsícem

    What about so many saying anymore then 250 mg of vit c per day being converted to oxalates in the body and potentially oxalate kidney stones. My mother gets them if she take ascorbic acid

  • @thomsonjayhudson395
    @thomsonjayhudson395 Před měsícem

    How do cell salts/plasma salts fit into this equation?

  • @icecreamladydriver1606
    @icecreamladydriver1606 Před měsícem

    My husband has high blood ptessure should he take salt.

    • @Debbie-rp1pi
      @Debbie-rp1pi Před dnem

      Yes. Many on the carnivore diet have lots of red meat and salt and have perfect blood pressure

    • @icecreamladydriver1606
      @icecreamladydriver1606 Před dnem

      @@Debbie-rp1pi Thanks.

    • @Debbie-rp1pi
      @Debbie-rp1pi Před 14 hodinami

      @@icecreamladydriver1606 Table salt isn't good though. Redmond's Real salt or Himalayan pink salt is good. Also too many carbs or too much sugar in the diet isn't good for blood pressure.

  • @celestepiccolo6586
    @celestepiccolo6586 Před měsícem

    Thank you both for the message.

  • @cmuchippewa1983
    @cmuchippewa1983 Před měsícem

    So for those of us who have fallen victim to the dentist industry... That already have multiple root canals or we just screwed? Is the best thing to do to get a tooth extracted and then an implant? He didn't really give us any more information about what to do once we're already there.

  • @celestepiccolo6586
    @celestepiccolo6586 Před měsícem

    Sexual dysfunction is real. Genital numbing is so sad. I was put on antidepressants as a teenager. I’m now 36 years old and trying to come off.

    • @vincemarshall8550
      @vincemarshall8550 Před 17 dny

      i hear you pal but lets face it when the anxiety kicks in sex isnt at the top of the list anyways

  • @jimatsydney
    @jimatsydney Před měsícem

    A teaspoon of salt (your recommendation) is directly in line with government RDIs. That is 5000mg. Approx 2000 mg of sodium and 3000 mg of chloride. One biologist stated “we evolved out of the sea, and we took the sea with us”.

  • @user-qj2eq9gd7d
    @user-qj2eq9gd7d Před měsícem

    Modern dentistry is the secret weapon of classical medicine, with which hundreds of thousands of people are killed all over the world.

  • @ASouthernLadyinAppalachia

    Mold…

  • @nancysdsk
    @nancysdsk Před měsícem

    Where are the Brownstein links in the description?

  • @JamesBS
    @JamesBS Před měsícem

    These people are heroes. Making valuable health information available for free. 🙏

  • @rosagrajeda3878
    @rosagrajeda3878 Před měsícem

    En español

  • @charlotterusson2885
    @charlotterusson2885 Před měsícem

    Thankyou for some hope with amd

  • @sxmplymxggie8720
    @sxmplymxggie8720 Před měsícem

    Is his brother Matt Dillon?