3 observations about nicotine pouches

#nicotine #smokingcessation #dentalhygienist
Nicotine pouches can be an effective way to reduce and eventually quit a smoking habit but here are 3 things to watch out for.
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The pouches changed the game, it’s too easy and relatively clean vs other nicotine products. And the buzz is insane compared to other products.
Unfortunately, I keep a 3mg pouch in the same spot all day, recycling old for new every hour or 2 under the center two teeth of my bottom jaw.
I have most definitely seen gum recession, and I just turned 24 lol yikes 😬
I never did regular chewing tobacco either, the pouches were my first love lol
Great video!