MATHEW ZLAT 190+ KG DIPS WR / Plus Warm Up

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  • čas přidán 7. 04. 2022
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    Thanks for watching!
    Mathew Zlat set new World Record in weighted dips.

Komentáře • 206

  • @TRUEPOWERofficial
    @TRUEPOWERofficial  Před 2 lety +47

    0:23 - 25 kg (55 lbs)
    0:33 - 50 kg (110 lbs)
    0:45 - 75 kg (165 lbs)
    1:04 - 100 kg (220 lbs)
    1:19 - 125 kg (275 lbs)
    1:56 - 175 kg (386 lbs)
    2:31 - 190 kg (419 lbs)
    3:33 - few words from Mathew about his results

  • @justinrace5197
    @justinrace5197 Před rokem +104

    I don’t understand how he can stand up so easily with almost two hundred kilos on his belt….

    • @martysonn
      @martysonn Před rokem

      Now imagine that some sherpas are carrying even over 200kg in very high altitudes

    • @FranciscoJavier246
      @FranciscoJavier246 Před rokem +25

      @@martysonn yeah... no.

    • @martysonn
      @martysonn Před rokem +1

      @@FranciscoJavier246 Yea they do and not just in Himalayas. Some of them are even from Europe.

    • @FranciscoJavier246
      @FranciscoJavier246 Před rokem +7

      @@martysonn 200 kg?!?!?

    • @martysonn
      @martysonn Před rokem

      @@FranciscoJavier246 Yea even over 200kg. Google it

  • @StrengthGene
    @StrengthGene Před 2 lety +17

    GREAT footage.

  • @yuchoen9706
    @yuchoen9706 Před rokem +59

    Lol the "warm up" sets. 25 kg is good, today I set my pb at 4 reps with 20kg dips 😂

    • @jonathancontreras633
      @jonathancontreras633 Před rokem +7

      His 50kg warmup is my working set😅

    • @Jhadar
      @Jhadar Před rokem +2

      @@jonathancontreras633 his 50kg warm up is like 10kgs above my one rep max

  • @Mike-gi1dk
    @Mike-gi1dk Před 2 lety +2

    Incredible

  • @Coliization
    @Coliization Před rokem +1

    absolute legend

  • @captainjacksparrow3297
    @captainjacksparrow3297 Před 2 lety +8

    Невероятная сила... Пойду сделаю подход.

  • @marlon1171
    @marlon1171 Před rokem +19

    Including his bodyweight he’s pushing up around 640’s lbs….. Doping or not it’s beyond surreal. He is a solid 215 lbs which is obviously well above average but i expected that type of strength to come from someone much bigger not that the man is small by any means.

    • @TheAnarchist99
      @TheAnarchist99 Před 10 měsíci +6

      His bench press PR is 200 kg which is also crazy considering his weight.

    • @marlon1171
      @marlon1171 Před 10 měsíci

      @@TheAnarchist99 I would of expected him to press at least 500 lbs on the bench but it's not 200kg isn't amazing. His upper body strengh is off any strength charts...

    • @TheAnarchist99
      @TheAnarchist99 Před 10 měsíci +7

      @@marlon1171 I mean he doesn't even train bench press specifically though. That's like expecting a crazy squat PR from someone who only ever trains leg presses but not barbell squat

    • @marlon1171
      @marlon1171 Před 10 měsíci +2

      @@TheAnarchist99 O i see, i didn't know he wasn't benching regularly... Wow that's insane!! loll

    • @timadurimanov1962
      @timadurimanov1962 Před 8 měsíci +7

      ​@@marlon1171 He literally got all that strength from dips and pull ups nothing else. When he tried benching for the first time he got 200kg, so imagine if he focused more on bench

  • @alexandrelecoach1887
    @alexandrelecoach1887 Před rokem

    Amazing

  • @user-bc1oj7gi8d
    @user-bc1oj7gi8d Před 2 lety +7

    Красавчик 💪💪💪🔥🔥🔥

  • @RawPowerliftingStrength
    @RawPowerliftingStrength Před 2 měsíci

    sensational

  • @goldenstatewarriors623
    @goldenstatewarriors623 Před 2 lety +16

    What a beast! Any more vids of Andrey Smaev?

  • @wadsworth2351
    @wadsworth2351 Před 8 měsíci +1

    What dip press stand is that and what belt is he using? Anyone know?

  • @canepaper967
    @canepaper967 Před měsícem

    Fully natural too, incredible.

  • @indrarextroy2978
    @indrarextroy2978 Před 2 lety

    COOL

  • @danchstas
    @danchstas Před 2 lety

    very interesting, how he can make on the rings, i seen Фещук makes with 100 kg but no clean

  • @Imperial12ful
    @Imperial12ful Před 2 lety +1

    Матвей харош!!

  • @AgentSmith911
    @AgentSmith911 Před rokem +2

    Wow super human 😳 I am working on making more than 1 dip without weights 😆

  • @paulomorbioarmwrestling986

    Armwrestling showwww Brasil 🇧🇷

  • @nemeangaming9288
    @nemeangaming9288 Před 2 lety +16

    3:14 bro that bicep was bout to tear💀💀

    • @g29000
      @g29000 Před 2 lety +5

      wiggly jiggly

    • @thomasmuller623
      @thomasmuller623 Před 2 lety +4

      Bicep tear during dips? Does this happen sometimes?

    • @josemariarodriguez4462
      @josemariarodriguez4462 Před 2 lety

      @@thomasmuller623 it can happen because it is max effort repetition

    • @thomasmuller623
      @thomasmuller623 Před 2 lety

      @@josemariarodriguez4462 Yes, but it is more a tricep and pec exercise. I thought the biceps is not so much involved.

    • @josemariarodriguez4462
      @josemariarodriguez4462 Před 2 lety +5

      @@thomasmuller623 everything can happen with heavy weights, especially at world record levels

  • @kf1243
    @kf1243 Před rokem +9

    does anyone know what dip belt is he using?

  • @user-ei8yk4cv1s
    @user-ei8yk4cv1s Před 2 lety +1

    Сильный дядя!

  • @lokeshkumar3252
    @lokeshkumar3252 Před rokem +6

    How's he preventing his shoulders from injury and sternum inflammation

    • @alexisbeuve8199
      @alexisbeuve8199 Před rokem

      By warning up…

    • @yourdogisbeautiful5845
      @yourdogisbeautiful5845 Před rokem

      Form is clean AF, that’s how, the movement is extremely centralized in the pecs

    • @geraltofrivia2570
      @geraltofrivia2570 Před 11 měsíci +1

      It helps that he does the competition version dips with super little range of motion where there is no stretching of the chest/shoulders. He couldn't lift this much with a regular dip.

  • @Ural312
    @Ural312 Před 2 lety

    Нихрена себе😳😳😳

  • @deedd1440
    @deedd1440 Před 2 lety

    What are weighted dips variation except the straight bar one?

    • @dennacampbell1432
      @dennacampbell1432 Před 2 lety +1

      hefesto, also rings, and exsplosive dips, the impossible dip, russian dips might be more

    • @i.h9914
      @i.h9914 Před rokem +1

      Archer dips,Rto dips, Pelican planche ring dips

    • @Colingueisen
      @Colingueisen Před rokem

      Changing the distance between bars and angle is a good way to add variation. Also improving bench press and close grip bench help a lot

  • @keelanenns4548
    @keelanenns4548 Před rokem +1

    incredible that hes still clean

    • @MatteoFitness
      @MatteoFitness Před 6 měsíci

      He isn’t. You think he could juice and do 250? Foh 😂

  • @yuchoen9706
    @yuchoen9706 Před rokem +4

    How many natural body dips can he do?

  • @user-bs3mv5rh2z
    @user-bs3mv5rh2z Před 2 lety +4

    А жим лёжа сколько ? Знающие напишите , думаю всем интересно

  • @monolithe00
    @monolithe00 Před 2 lety +36

    without drug? he has an amazing genetic! need this guy to do armwrestling!

    • @URWELCOME
      @URWELCOME Před 2 lety

      Loll ONLY ANADROL

    • @ivanastam7848
      @ivanastam7848 Před 2 lety +34

      Back full of acne! Without drug lol just believe that ...lfmao

    • @DanielWeyers
      @DanielWeyers Před 2 lety +18

      @@ivanastam7848 anybody can have acne right

    • @ivanastam7848
      @ivanastam7848 Před 2 lety +14

      @@DanielWeyers Of course, but not all over your back to prick your eyes while watching. Especially if someone does sports and has a full back of acne, then you should not suspect steroids but the excess of a healthy life. See what the first and foremost sign is when steroids are being abused. Believe what you want, but I'm sure his hair will become sparse in the next year or two.

    • @GloryToUkrainianRus
      @GloryToUkrainianRus Před 2 lety +5

      not without drug! ofcourse not :))))

  • @jawbee7
    @jawbee7 Před 2 lety +4

    But where is the Triceps

  • @numairabdin9438
    @numairabdin9438 Před rokem

    I don't understand, why does google search say the most lifted in a weighted dip is 151.65 kilos by Sein Evgen when this guy has done 175 kilos.

    • @greigite5191
      @greigite5191 Před rokem +3

      because google doesnt know everything, and also zlat has done 190kg in this competition

    • @Tsoleridiss
      @Tsoleridiss Před 17 dny

      its the Guinness world record thats why

  • @joachimriuol1084
    @joachimriuol1084 Před rokem +2

    Is it +190kg or is own weight included?

  • @martinombra
    @martinombra Před rokem +2

    someone knows the brand of the belt?

  • @espendahl9719
    @espendahl9719 Před rokem +6

    I have done 100kg for reps, but 190kg is insane 😎💪🎅🔥

    • @steelgam2135
      @steelgam2135 Před rokem +9

      He just dipped my deadlift pr🥲

    • @espendahl9719
      @espendahl9719 Před rokem +1

      @@steelgam2135 Just keep on pushing and You will get stronger 😎😎💪💪

    • @stefanmadrax
      @stefanmadrax Před rokem +5

      100kg for reps is also incredible mate. How many can you do in one set

    • @espendahl9719
      @espendahl9719 Před rokem +1

      @@stefanmadrax Thank You,7 reps💪😎

    • @stefanmadrax
      @stefanmadrax Před rokem

      @@espendahl9719 That's amazing. How long you training though

  • @user-wt9qu3bf2x
    @user-wt9qu3bf2x Před 2 lety +9

    На 190 кг услышал как локти захрустели суставы (столько дури- ну конечно в натураху)

    • @ne_poli_na5776
      @ne_poli_na5776 Před 2 lety +1

      Придурок, он ещё в 13 лет, 120кг Дим лежа жал не знаешь не пизди

    • @aleksandrsbuzinskis3038
      @aleksandrsbuzinskis3038 Před 2 lety

      Почему нет? Я ему верю, он подтягивался на одной в 14 вроде? Курс уже тогда начал? Или просто исключительно одаренный парень?

    • @ne_poli_na5776
      @ne_poli_na5776 Před 2 lety

      @@aleksandrsbuzinskis3038 одарённых однозначно

    • @alimagomedov6291
      @alimagomedov6291 Před rokem

      @@aleksandrsbuzinskis3038 одарённый и на курсе . Потому что он больше всех делает и среди химиков .

  • @jsims1617
    @jsims1617 Před 2 lety +1

    what does he bench press?

  • @yourmum7456
    @yourmum7456 Před rokem +1

    Only guy I know of that can compete with this guys dip is vitaliy feschuk. But both of them are far off andrey smaevs pull ups.

  • @HOMME.CHRISTIQUE
    @HOMME.CHRISTIQUE Před rokem +1

    How much is his body weight ?
    How much dips with how much weight he can do deep strict dips not half dips like there ?

    • @gabzthegreat_
      @gabzthegreat_ Před rokem +5

      That’s not a half rep, best dip ROM is 90 degrees.

    • @HOMME.CHRISTIQUE
      @HOMME.CHRISTIQUE Před rokem +1

      @@gabzthegreat_ this is. To do strict dips you must to get down the paralele.

    • @gabzthegreat_
      @gabzthegreat_ Před rokem +10

      @@HOMME.CHRISTIQUE that’s like saying in a powerlifting competition their squat reps are all 0 because they didn’t go Ass to grass.

    • @HOMME.CHRISTIQUE
      @HOMME.CHRISTIQUE Před rokem +1

      @@gabzthegreat_ powerlifting have rules and juges, to do dips only in gymnastics they ve stricts moves and they do it under paralele.

    • @gabzthegreat_
      @gabzthegreat_ Před rokem +6

      @@HOMME.CHRISTIQUE naive. This isn’t gymnastics, this is streetlfiting, which also have rules. Hence why there are judges there.

  • @Alex-nk1hp
    @Alex-nk1hp Před 2 lety +2

    Сильно , конечно , но мне бы хотелось посмотреть на другую технику - без сильного наклона туловища

    • @igraigra7758
      @igraigra7758 Před 2 lety +3

      Тогда результаты упадут в район 120кг скорее всего. Там чисто трицепс будет, а тут на старте грудь и плечи, поэтому и результаты такие.

    • @st1ngapoor156
      @st1ngapoor156 Před 2 lety +3

      Спецом для таких людей он в инсте делал наиглубочайшее отжимание с 150кг. Это феноменальный результат. Ещё, наверное, даже более крутой, чем 190 в соревновательной технике

    • @Bugatti_real
      @Bugatti_real Před rokem

      @@igraigra7758 ответишь за слова? Ты же совсем не шаришь за брусья, он 150 в полную амплитуду делал, что не соответствует твоим словам про 120, получается ты наврал и распроняешь ложь,а, собственно, какие результаты у тебя?

    • @Bugatti_real
      @Bugatti_real Před rokem

      @@igraigra7758 ну давай напиши , что кто я такой чтобы отвечать ,бла бла бла бла

    • @Bugatti_real
      @Bugatti_real Před rokem

      @@st1ngapoor156 они все равно не разумеют, у них нет достойных результатов, иначе они бы не писали таких глупых наставлений, их мнение не авторитетно, ведь они совсем не шарят за Истинный стритлифтинг

  • @user-bl4ey3rr8u
    @user-bl4ey3rr8u Před 2 lety +2

    очень странная техника вниз головой, так легче видать или это на грудные?

    • @white_mod4097
      @white_mod4097 Před 2 lety

      Делать так легче с нормальной техникой такой вес никто не выжмет, это чисто соревновательная техника, наклон туловища

    • @user-xg7eh7ur4v
      @user-xg7eh7ur4v Před 2 lety +1

      Смещение на грудные + меньше шанс убить плечи.

    • @Bugatti_real
      @Bugatti_real Před rokem

      Не странная , а правильная , благодаря ей он и ставит рекорды и не травмируется , единственный человек во всем мире, который выжимал 195 кг на брусьях

  • @user-qq4cf1te3p
    @user-qq4cf1te3p Před 13 dny

    bro is repping most peoples max on squats

  • @louismiller9493
    @louismiller9493 Před 2 lety +13

    Impressive, but how come that he is not that muscular at all? I would expect he has a huuuuge triceps.

    • @mr-boba
      @mr-boba Před 2 lety +5

      Man he’s like 105-110 kg and all his pushing power goes from chest and delts, so...

    • @aleksandrsbuzinskis3038
      @aleksandrsbuzinskis3038 Před 2 lety

      Agree, French dudes have visually much more impressive physique, but he is so much stronger..

    • @mattiacoculo4519
      @mattiacoculo4519 Před 2 lety +2

      He s 110 kg and has skinny leg so he should be very huge

    • @franklinpark1963
      @franklinpark1963 Před 2 lety +12

      His body fat is kinda high, take a look at his older videos were you can see what he looked like at a much lower bf%. He needs mass to move mass.

    • @ShaqWorksOut
      @ShaqWorksOut Před rokem

      he's just at a pretty high body fat so theres not much definition but you should see the pics of him when he was shredded and weighed less.....looked literally like the hulk

  • @Antliv
    @Antliv Před rokem

    Slidis mode eats ypu for dinner

  • @ogprimal6159
    @ogprimal6159 Před 26 dny

    Warm Up sets 💀💀💀.

  • @davidsenay2811
    @davidsenay2811 Před rokem +3

    He's lying about no steroids.. some ped was used unless he was a mutation in his muscle cells that allow this type of strength.

    • @corypratto3133
      @corypratto3133 Před 3 měsíci +2

      Yea anyone that sets any world record in strength is basically guaranteed to have used steroids.

  • @AVSN-xs5lj
    @AVSN-xs5lj Před 2 lety +1

    Добрый день почему только наполовину а не полностью опускаются

    • @Abu-Turab.px5ni8tz8r
      @Abu-Turab.px5ni8tz8r Před 2 lety +1

      Это не половина )))

    • @licemer8063
      @licemer8063 Před 2 lety

      Что-то с глазами? Там чистейшие 90 градусов в локтях

    • @Bugatti_real
      @Bugatti_real Před rokem

      Они не разумеют, и видать самых обычных правил стритлифтинга даже не знают, как можно вести речь с некомпетентным не шарящим человеком

  • @user-tl7sg9uc9e
    @user-tl7sg9uc9e Před 9 dny

    1) Химик
    2) Жим лежа 200 кг и при этом брусья 190 - очевидно что в брусьях этот вес делается в частичную амплитуду. В чем прикол таких наклонов - непонятно. К примеру я делал брусья 115 без такого читинга в виде наклоне как у него, а мой жим 145 кг. У других атлетов с чистой техникой +- такие же соотношения. Шреддер жал 165, а брусья делал 130 кг.
    Короче этот залитый химик чисто на публику играет

  • @user-rs1jy1sk9t
    @user-rs1jy1sk9t Před rokem

    Ты жмешь трицепсом это техника г-но это для ленивых

  • @parktronik7120
    @parktronik7120 Před 2 lety

    Жим лежа под 250?

    • @st1ngapoor156
      @st1ngapoor156 Před 2 lety +1

      Он, вроде, тогда первый раз решил попробовать жим лежа без тренировки в этом движении и с нулевой техникой. Чисто ломовой силой взял 190, вроде.

  • @user-fk2kj7ff9c
    @user-fk2kj7ff9c Před 2 lety

    СМАЕВ!

  • @user-og6hj3fx9w
    @user-og6hj3fx9w Před 2 lety

    Чушь какая то

  • @user-zw6pg2rk7u
    @user-zw6pg2rk7u Před 2 lety +3

    В параллель не входит даже, какой зачёт? Смех да и только
    Потеха публике не знающей

  • @Liqweed1337
    @Liqweed1337 Před měsícem

    going for overload to such a extreme degree is just plain stupid... ever saw a biceps tendon rip? or other tendons? or ever saw joint health in OLD bodybuilders? thats life-long permanent damage if you aint getting surgery. just because you wanted to "show off" in front of people who dont care about you.

  • @carlcarlssen4299
    @carlcarlssen4299 Před 11 měsíci +2

    I knew it was gunna be some dumb shyt form like this. Ppl dont understand that ballistic reps are actually very easy and not good for the body. He's also not even dipping his body. He's just lowering his head and upper shoulder down and recoiling back up.

    • @aelfwine88
      @aelfwine88 Před 7 měsíci +3

      Waiting your video about this super easy dip form with the same weight.

    • @carlcarlssen4299
      @carlcarlssen4299 Před 7 měsíci

      @@aelfwine88 the problem here is that he never completed a true rep...so why should I my gay?

    • @aelfwine88
      @aelfwine88 Před 7 měsíci +2

      @@carlcarlssen4299 He starts from locked elbow, goes a bit under 90 with upper and lower arm then goes up locking again. Clearly sufficient. Also one can clearly see the dip of the body if just follow the level of his belt compared to the bars. Not seeing it doesn't make you gay just blind. Furthermore leaning forward while dipping doesn't make it easier just different (maybe easier for you), since you have to move the same mass anyways but with a bit different muscle groups. It is true that it puts much more stresses to the shoulder but given this is most likely not his first dip I suspect his shoulder just tolerating it fine. On the side views we can see that he doesn't arches his back and the shoulders are not protracted, which is good again. And lastly not pausing at the bottom is not a requirement for a dip. You can do it for maximum gains but thinking that you can just "recoil" with 100kg+ let alone with 190kg is clearly makes you not knowing what you're talking about.

    • @lastdaysofhumanity4114
      @lastdaysofhumanity4114 Před 7 měsíci

      Todays young generation just cheats anyway they can. Men arent men anymore. HE doesnt dip properly. You cant see it cause youre probably gen Z or millenial. his upper body erects before his arm lock out. Its like when people do a bunch of pushups keeping most of their body mass very close to the ground and elevating with only their head and upper body as they forcibly lock their elbows, resulting in what i call "shit form". @@aelfwine88

  • @warriorpower5528
    @warriorpower5528 Před rokem

    Sick now is this meet tested? Would think not since its in russia they love their PEDS

  • @salvatore9957
    @salvatore9957 Před 11 měsíci

    Bodyweight?

  • @warriorpower5528
    @warriorpower5528 Před rokem

    If the comp meet is not tested no one in it are natty

  • @Mustafa-jc8ud
    @Mustafa-jc8ud Před 2 měsíci

    This is not good for joints

    • @HugoAraujo
      @HugoAraujo Před měsícem

      He has very very strong joints due this kind of training. Yet, there is a physical limit for this, but I guess he doesn't care...