A Better Way to Eliminate Candida for Good
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- čas přidán 1. 06. 2024
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Discover a better way to eliminate candida for good with these 3 tips!
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0:00 Introduction: What is candida?
0:15 What causes candida overgrowth?
0:44 Candida overgrowth symptoms
1:40 Other causes of candida overgrowth
2:30 How to get rid of candida
3:05 Sign up for my newsletter to get unfiltered content!
In this video, we’re going to talk about candida overgrowth. Candida is a fungal infection that typically affects the mouth, private areas, or toenails. Candida often develops after antibiotics destroys the bacteria that keep yeast and fungus at bay.
The majority of your gut microbiome is bacteria. However, you have a small percentage of yeast, fungus, and friendly candida. When antibiotics wipe out your friendly bacteria, this leaves room for candida overgrowth.
Some of the symptoms of candida overgrowth include itchiness, burning, fatigue, cracks at the corners of the mouth, and ammonia odor.
Candida changes your pH, making it more alkaline. Sugar is the primary fuel source of candida.
Other conditions can lower your immune system and cause candida overgrowth. HIV/AIDS, organ transplants, medications like Prednisone, pregnancy, and excessive sugar consumption can all cause candida.
Oftentimes, candida overgrowth is paired with a vitamin D deficiency. Vitamin D has antifungal properties and is also a broad-spectrum antimicrobial.
If you have candida, there are three things that you need to do!
1. Take 20,000 to 30,000 IU of vitamin D
2. Remove sugar from the diet
3. Consume probiotic foods (sauerkraut, kimchi, kefir, fermented vegetables)
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these tips to get rid of candida. I’ll see you in the next video.
If you take allot of vitamin D you NEED to take vitamin K2 along with it or you will have calcification of arteries! Please upvote so that others see this!
okay, lets round it up to polyvitamin complex consumption
I was taking a lot of Vitamin D and K2 and still came close to developing a kidney stone. I had calcium crystals in my urine. I did a scan that found the calcification was present in my kidneys but not to the point of forming a kidney stone.
On top of that, I am afraid that taking 10 to 14 thousand IU's per day of D3 that led to a 120 level in my blood has caused calcification in my arteries since my blood pressure is way up over the past year before I had these tests that I mentioned above and is still up.
We need Vitamin D but it is entirely possible to take too much D. Be very careful and get tested regularly for D. You don't want not enough or too much. Golilocks provides good advice for D supplementation.
Wow. I need to take another look at the health good store !
@@christophergraves6725you sure it’s not because of oxalates?
@@marika7782 Well, I am using Mill's Methods of Inductive Reasoning. Before I took large doses of D, there were no such problems. A year or so after upping the dose of D, I had high blood pressure and calcium crystals in my urine.
I was treated for lupus for 10 years, thanks to this channel I started to connect the dots and it turned out that after cleansing my body of candida, my lupus disappeared. I had parasites in my childhood, and eating sweets caused inflammation and candida multiplied.
Wow! ❤❤❤❤❤❤
Unfriendly microbes are behind a lot of diseases.
Glad you were able to heal.
If you don't mind , can you explain a bit? About the things you did to cleanse your body etc. Thanks in advance ❤
@@TheFracturedfuture I used a candida cleansing diet (only green vegetables and blackberries and supplements such as barberine, probiotics and minerals. I eliminated sugar, drank red clover and teas for the liver. The most intensive diet lasted only a month, in the fall a year had passed since Im clean 😃 now sometimes I will allow myself some black chocolate and 2 tablespoons of my favorite ice cream. I still pay great attention to my diet.Please find more specific information on internet or books. It’s worth it !
@@theonlychild4719 I used a candida cleansing diet (only green vegetables and blackberries, as well as supplements and herbs such as barberine, probiotics and minerals. I eliminated sugar, drank red clover and teas for the liver. The most intensive diet lasted only a month, in the fall a year has passed since I’m clean 😃 now sometimes I allow myself black chocolate and 2 tablespoons of my favorite ice cream. I still pay great attention to my diet.
I prefer these short videos much better
me too!
I like the longer ten minute ones.
The background music is a bit distracting though making it harder to concentrate on his pleasant voice.
@@aladdin8623 he does have a soothing voice indeed
That's bc you have no attention span. This is a problem!
Wheat. Most American wheat is treated with the herbicide rowndup= glyphosate right before harvesting. This leaves the stuff on the grain. It gets in you, it kills stomach bacteria.. When I stopped eating all wheat products, my acid reflux, heartburn and bloating vanished.. only fully risen organic sourdough for me now. Cheers Doc... luv yer stuff.
Hi
I am not the Cook 🧑🍳 in the family so , where do you BUY such a bread ?
🌸👱🏼♀️🌸
I bake my sourdough bread
@@malklewin4055
I figured that haha - thanks I guess I will have to learn.
🌸👱🏼♀️🌸
Add insult to injury re wheat when you consider that most is GMO to have the pesticide BUILT IN to the wheat itself. So even wheat without glyphosate is an antibiotic and and of itself if it's GMO. I stopped eating wheat altogether, too, but when we were in Europe we ate some and it didn't bother us at all. No -US crap- US-allowed crud overseas.
@@NatashaRobinson412
If you type those key words "fully risen, organic sourdough bread" into google, it comes back with several options to buy those products. Check the ingredients list. 😊
I had a massive candida problem . Crack side lips lascerated tongue .Took Vitamin C D3 B12 and avoiding sugars helped everything.
Thanks Eric .
Then you are lucky im doing these for about six months but it's same 😢
@@AysenBayr then having been there - your diet is the key. I went meat eggs onions added horseradish sauerkraut nutritional yeast and baking soda foot baths to neutralize the ph
@@AysenBayrconsider increasing D3 but ensure the manufacturer isn’t using soybean (cheap seed oil) as a carrier. Very common. Dr Berg sells D3/K2 which seems to work for me
@@AysenBayrdo you have mold in the house that lowers your immune system?
@@keylanoslokj1806 mold in the house is SO COMMON. It is alarming. Even MORE ALARMING is the medical fields REFUSAL to acknowledge it.
Ginger powder with lemon tea works WONDERS for all candida problems
How many times or days it start to show the result, plz do tell us
@@flowercurrent1719 quickly starts making a difference in 1-2 days. For worse candida problems start off with 3 ginger/lemon teas before the 3 meals daily regular sized coffee cup. Also for worse candida problems change your diet and add 2 big pinches of ginger for each cup. Need diet recommendations let me know.
I wonder if this causes herx symptoms?
Take caprylic acid, acv, don't eat sugar or yeast containing foods and take a prokinetic (sibo mmc)
@@johnlavelle2622
Caprylic acid? Is that what is in coconut oil?
When I cut carbs drastically I noticed my tongue got whiter felt like it was coated with a think sticky substance and it felt like my tongue couldn't breathe (for lack of a better explanation). Took like a week for that to clear. The best I can explain it was the yeast fighting to survive. During this time I was only eating hamburger and cabbage. I added onions once and it was amazing how sweet that was on my tongue and the feeling that the white stuff was happy. So I dropped the onion until it had cleared. Really weird story but true.
Read another comment months ago about how she said that she knew she was killing the candida when her tongue turned white. Same concept as yours, that the candida on the tongue is it's last ditch effort to survive.
This gives a whole new meaning to the saying, "Sunlight is the best disinfectant." Thanks Dr. Berg for shining light on truth.
At last, some validation! I first got a candida infection over 20 years ago after a 2 week course of antibiotics (amoxicillin) and it has since become a battle to keep the infection at bay with small white and sticky spots mainly on the sides of my temples, running down beside my ears and down either side of my neck onto my upper chest (I'm thinking my lymphatic and digestive system). I also quickly developed a slight intolerance to diary produce so had to cut out milk, cheese and milk chocolate. I can now control the candida through restricting my diet, lowering my sugar and diary intake, and eating food / taking supplements with anti-fungal properties. I also take Vitamin D and a probiotic. I argued with my doctor all those years ago that the antibiotic was the trigger for my skin issues but he just dismissed my concerns.
I agree I developed a quick food intolerance too
Amoxicillin is a filthy antibiotic , it has destroyed your gut microbiome. You need a good spore probiotic and read the book Super Gut
Me too … I actually starved from sugar introduced some origanum oil capsules with the vitamin D and it does help !!
Amoxicillin fucked me up too. Exacerbated my balanitis
I went to meat diet and also take Diflucan daily, since August. It has helped a lot, but this fungal infection hangs on!
I used to be a chef… mostly dealing with pastry & sweet goods….. I had issues with fungal infections after needing a massive therapy of antibiotics for pneumonia.. the only thing that works for Candida & fungal infections (including blood infection) is fluconazole…. 3 weeks after taking it I had no more issues with & that was after 27 years of diet change & vitamins.. I’m Scottish, I live in Spain,I’m 54 years old & was a chef & then worked for Yellow pages (yellow book).. I hope anyone reading this gets better as having itchy & sore skin is horrible
2 tbsp of ACV, 2 tsp lemon juice, 1/2 tsp of Himalayan salt: dissolve in a glass of water. DO NOT breathe in the fumes! Mix and drink tonic for three days. Works for me. Within three days all gone.
What would the fumes do?
Can you do it if pregnant?
half tablespoon of salt? Isn't it much?
@@AysenBayrtsp means teaspoon
@@AysenBayr it’s half teaspoon, not tablespoon. That would be a lot 😮
Another good video, its simple and short, 2 action items, 👍👍👍👍👍
1) Vitamin D3
2) cut out sugar from your diet
There were three actions items....you missed 3....start consuming probiotic foods...but thank you for summarizing..... at 2:50
@@teresaorth7832 Thanks for correcting 🙂, you are a such pure soul I must say, keep praising the God the almighty, your voice is amazing.
Vitamin D as an antifungal, interesting! Thank you Dr. Berg
its not
"Antifungal activity of vitamin D3 against Candida albicans in vitro and in vivo"
He said anti-microbial.
And my comment (with the name of the paper) was deleted, interesting!
@@agatepece6776CZcams delete at least 20% of my comments.
You're absolutely right, Dr Berg. Keto and getting vit D from the sun helped me to get rid of itchy dermatitis I frequently had because of eating lots of refined carbs and sugar before I found your channel. A healthy gut is fundamental and your videos are always enlightening. Love learning from your videos. Thank you 🙏🏻
You sure look healthy.
Sugar is one of the most addictive things there is!
And caffeine
Try real drugs, sugar is nothing in compare with rd
@@mareksarnovsky2731wdym? Like meth?
@@mareksarnovsky2731
"According to a study by the University of Florida, sugary foods can be as addictive as nicotine and cocaine."
Theres many other study available on Google that states that sugar is as much addictive as drug
Agreed!
Dr Berg should be on about 16 million subscribers by now
صحيح هو دائما يفيدينا
he is making millions of dollars with this videos with subscribers but is worth it for our health
He gets 100K+ new subs a month, i think he's OK.
@@GamerGradeHe just convinced me to subscribe, too. How did he convince me? He just makes sense and seems to be a really nice person with profound knowledge that he offers for my advantage. I'm from germany btw. So hello from germany, the land of the sauerkraut (which is very essential per Dr. Berg) :)
Love the length of this video!!!!
LOVE IT!!!
Me too !
Also can colostrum be used to help heal your gut?
@@FantasticExplorersyes. See 🔍 Dr Berg’s videos on the benefits of colostrum and on gut issues.
Also, it's not just antibiotics or AIDS that cause this. It also can be overload of mycotoxins they get into your system and create an imbalance which causes the candida to then overgrow.
Menopause can also cause this cuz it disrupts your gut biome...
And it causes a lot more than just itchiness and a white tongue.
It can cause extreme fatigue, bone and muscle aching... It can be extremely debilitating.
It can even cause your red blood cells and your platelets to decrease because it feeds all things that they need to grow and multiply.
You have to get off sugar and all carbs. Stop drinking black tea or chocolate.
Olive oil with crushed raw garlic is good as well as oregano oil along with wheat grass to help rebuild your blood cells...
I found that sunlight was very good for it and I found that red light therapy did help somewhat.
You cannot start the apple cider vinegar or kimchi, If it has gotten severely into your intestines or muscles. You have to starve it first. Then you can rebuild your own intestines...
Look at that!
Dr. Berg just shared another invaluable education regarding a very important medical, health and wellness subject!
A dermatologist or a pcp will prescribe a $70 tube of medicated cream or dangerous oral medication that requires you to sign a waiver in case you experience
Liver Failure as a
Side Effect!
A thousand thanks to you
Dr. Berg for your Humanitarian work of overall Health and Wellness!
Boric acid 3 mg capsules.
Many places lacks the tracemineral boron. Fungus dont like boron, a preservative not used anymore.
Right. I use borax.
How quick does it work? And where did you have a candida overgrowth?
@@SJ-mi9tw If used orally the whole body.
Lokally some day. In many countries forbidden, why is unknown.
For decades womens best friend.
Be careful, borax and boric acid are toxic. Too much can damage organs or cause death. Borax can disrupt hormones too
Banned in 🇬🇧 & EU. 😒
Dr. B & team:
Please don't ever try to dumb down your content, but do continue to present videos of every length you deem appropriate and necessary for the topics discussed.
No one can say what you teach and educate us is wrong because we people are blessed to have you and also about starving Candida to death.Beautiful words and wonderful idea Sir. Thanks🌹
Ive been eating fermented things more because of your recommendations Dr.Berg..I am very happy that i found your channel a year ago...
I made lacto fermented pickles for the first time on Saturday I should be able to try them next week.
Appreciation and blessings from Sydney Australia .
Your the man Dr Berg.. thankyou from Australia 🇦🇺
Not only did dr.berg confirm what i already thought was bad for me but he can accurately explain all of the metabolic processes involved
What a great video, short, concentrated and direct.
Best video ever short and to the point excellent. Very happy thank you
Dr Berg
Suddenly all the algorithms changed and suddenly I am receiving your videos. So I opened all of them and hit LIKE. ❤
Dr. Berg is the truth !!! Reprogrammed my health , has taught me how to fast , and purchase my grocery shopping for a healthier lifestyle. Shows us blue collar individuals the healthiest and economical way to improve our lifestyles. No excuses . God always bless you Dr. Berg and everyone in this comment section
Thank you for presenting this valuable information.
GREAT INFORMATION. always Love your shows
I’ve been sugar free for a while and noticing how much energy I feel. Thank you Eric 😊🙏
Do you do fruits or no ? Thanks
@@Tryharder818 only occasionally I eat some blueberries which I’ve heard Eric say is ok awhile ago.
Iam Ig A deficient , and this video has great tips, saying thank you is not enough , God bless you
Short and straight to the point! Thanks Doc! 👍
Thank you Dr Eric. Such an informative channel
Thank you Dr. Eric, I was always brushing it off with baking soda.
Whoa I've been struggling with fungal infections for years and I just did blood work that show I'm low on vitamin D 🤯 you're work is spot on and we're lucky to have you!
Yes. Some of Dr Berg’s videos /articles on absorption of vitamin D may be of interest.
Thank you, thank you I will pass this along. Happy health to everyone.
Thank you Doctor Berg, sharing too.🙏🙏🙏
When I’ve had too much refined sugar (no problem with raw sugar), oil of oregano capsules are great!
They sure are expensive!
I buy oregano oil in a dropper bottle. Use it mostly for dental hygiene routine. It's very potent, lasts a long time!
@@324cmacBuy the Swanson brand, very affordable.
This couldn’t have come out at a better time! Thank you Dr. Berg. Your videos are always so well timed.
Thank you for been straight forward Doc
Brilliant post, as always Dr Berg!
Cutting out carbs is the MOST important thing you can do for good health. I had a candida overgrowth which my doctor could not control. He referred me to the hospital where I was told they could not treat it so I just had to live it. I decided they were incompetent so I stopped the carbs and starved it out. Years later it returned so I was treated with oral Lamisil (that had been developed later) but that product totally flattened me so I changed to Lugols Solution, i.e. 2 & one half percent Iodine and that worked brilliantly. It did knock me around but nowhere like Oral Lamisil, only whilst it was destroying the candida. The advantage is that it can be used for maintenance and is a body nutrient. Medicine will tell lies about it because they don't want a cheap effective natural product competing against their expensive products.
So just take an iodine supp?
@@macrostiffproductions2978 Yes, you will be surprised at the benefits additional to the candida solution.
Diamonds 💎 of information. Thanks Doc you Rock!🔥🤘
You're welcome! Glad you found it helpful!
Thanks Dr Berg for all the great information.
Always on point,humble, honest,non trend conforming and insightful!!!!! You’re the only one Dr.Berg on the internet!!!!
Only points as always , pleasure to watch )) thanks !!)))
I like the education behind his content too. Usually if you can remember why and/or how it really helps to remember the what.
Thanks Dr Berg, as always you come through again. The video you did regarding the use of bile salts was a tremendous help in my battle with gallstones. On a lighter note as a child of the 70s l remember liking a song by Tony Orlando titled" Candida" of course at the time l had no idea of its medical meaning, l just thought it was a cool name of the girl he was singing about.
Thank you sir for all the great work you do for society and God bless you.
"real simple and to the point" yes you did that so well, thanks for not dragging it on and just making your point
I love this man.
This man is a gem 💎
Great video Doc. Blessings.
❤Thankful dr Berg, your daily information is always useful
I’m glad you mentioned Kfood “KIMCHI“ as a good source of probiotic
I remember when I first started watching Dr. Berg. I found his videos helpful but I always thought it was weird, how much he would promote carnivore as a way of eating.
Now a year or so down the line and I've been on a carnivore diet myself. Because I finally realized after trying just about every diet. It really is the only way to control my autoimmune reactions.
3 minutes and just boom! causes, symptoms and treatment! Thank you dr. Berg!
Thank you so much! I've been struggling with it for years
As a man with diabetes, I struggled with yeast/fungal overgrowth on the tip of my stick for years. What worked for me eventually was 1) rigorously stopping eating chocolate 2) washing every day for 1 minute with food-grade vinegar for several weeks. Dilute the vinegar with water if necessary until it doesn't hurt too much.
food grade vinegar?
@@freethinker3131 Food grade vinegar is not as strong as cleaning vinegar
okay but if you stop washing every day does it come back? That's the real question.
Thank you dr. Berg for being consistent and repeating how sugar is bad for us. I am struggling with mental health and repetition is the only thing that kicks in. Keep up the good work!
Shalom🕊🕊🕊 we been there. Everyone have some emotional issues, no matter what age. Workin in a CC n IFC, even new born infants got such issues.
NB: Not tryin to Preach, Jesus is the only ànswer for the hurtin world. Used to be a Sceptic too😊
BUT as I seek God intentionally esp mths bf jun 2023 i was healed of my depression, fear, failure, unforgiveness, bankruptcy...🙌🏻👑✝️⚖🛡🌄
I finally had sweet success in my job😊 Used to be impatient, difficultity in teamwork, prideful....
God bless, keep, guide n heal you👑✝️⚖❤🌏🌍🕊🕊🕊
Excellent video, short, concise and informative. Much appreciated.
Thank you for your kind and positive comment.
This came right in time. Thanks
Such a brilliant docter!
Thanks so much for your support!
Thank you for sharing this. Can you create a video on serrapeptase and it’s benefits on pain, healing, back issues etc. Also proteolytic enzymes , can you share your knowledge about these topics. Thank you
Thank you for all you do.
Thank you for sharing am watching all the way from Papua new Guinea and I need more information
Thank you Dr. Berg👑🏆
You're very welcome!
Thanks for another great video, Dr Berg! You've helped me improve my health with your continuous educational content. You're the best health professional. Love from the UK ❤🇬🇧
Thank you so much for your support!
Absolutely spot on, at least when it comes to me.
Thank you
ACV is very effective against Candida, both orally and locally.
Hi Dr. Berg. This video is so timely for me! My G.P. is sending me to a gastro because of suspected SIBO. I have been doing low carb and IF since July but over the holidays I had a lot of sugar and carbs which of course now I deeply regret. I'm on the FODMAP diet and am better but not 100%. Lesson learned!
I resolved SIBO going carnivore diet for 6 weeks and taking oregano capsules at the same time. The bacteria hold on to fibres from vegetables so vegetables are an absolute NO for 6 weeks.
Cool. Simple and informative. I like it, thank you.
God bless you Dr Berg ❤❤
Dr.Berg just dropped another bomb. Grateful. Thanks.
Thoughts on Fulvic acid Dr. Berg ?
God bless you Dr Berg.
doc you're a lifesaver! i had candida and vitamin D deficiency for years not knowing what to do
Thank you for making your video SHORT.
Thanks Dr B, I suffered for years with chronic Candida after Keflex prescription , no one told me to even use probiotics!After begging my doc for Nystatin, only to be ridiculed, I resorted to ingesting food grade peroxide!
I only recently learned about probiotics after taking Keflex. Also tried drinking kombucha.
I like it when you keep it short
It’s easier to follow for me
Dr. Eric Berg DC, it is astonishing to me, how little health professionals, with very few exceptions, know about Candida. It is so fundamental to our existence... I'll be brief and just say that, for example, when you said "yeast fungus mold", it was a symphony to my ears. It's been a decade since I've heard a human voice other than my own pronounce that sequence. Great work. I'll sign up for your newsletter, now that I know you have one, and maybe someday we'll even exchange direct communication. Cheers.
I have seen your previous videos on candida and I must say this was the most impactful one of all. I had all the symptoms you mentioned and more. And yes, antibiotics were the cause of it. What a nightmare! After 3 years of suffering with this unbearable yeast. I was able to confirmed it by seeing a Gastroenterologist and through an Endoscopy I was diagnosed with Esophageal Candidiasis. I was prescribed medication and it cleared up. It was the happiest day of my life. Thank you for all you’re doing, I hope you know you are doing very good job in helping people. You’re wonderful!
What medication did you get?
@@DesertSessions93 Fluconazole 100mg for 10 days. If you have a more severe case you might get higher dosage upon diagnosis and longer treatment.
@@trishisback838just asked my doctor about this today. He said it can be hard on the liver. Can i ask please, if you don't mind, if your doctor prescribed this with any warnings and/or if you had any side affects or adverse reactions to this treatment? Thank you.
I think i may need a stronger treatment such as this.
And you taught me that it didn't matter how much vitamin D I took if I wasn't getting enough magnesium and especially vitamin c! Once I added a little orange juice to my breakfast or an orange or vitamin c, ! not ascorbic acid!, I saw the fungus in my big toes clear up almost immediately.
I needed this information. Thank you! Have a blessed day 🙏
You're welcome! Glad you found it helpful!
Thank God for real doctor as Berg Is God bless you,
The length of the video is perfect.
It's a no from me on the music though.
Great information 👍🏻
I'd love to see you do a collaboration with Dr Baker/Canxida. Love his videos aswell for gut issues relating to Canxida
This is exactly what I was looking for! Amazing video, thank you Dr.Berg!!!!
Most welcome! Glad you liked it!
I love the to-the-point vids, so informative. Thank you Dr. Berg.
Most welcome! Glad you liked it.
"The gut is the house of illness and diet is the head of medicine". an old Arabic proverb about sickness. Thanks, Dr. Berg
Dr Berg notes:
Candida is a fungal infection that typically affects the mouth, private areas, or toenails. Candida often develops after antibiotics destroys the bacteria that keep yeast and fungus at bay.
The majority of your gut microbiome is bacteria. However, you have a small percentage of yeast, fungus, and friendly candida. When antibiotics wipe out your friendly bacteria, this leaves room for candida overgrowth.
Some of the symptoms of candida overgrowth include itchiness, burning, fatigue, cracks at the corners of the mouth, and ammonia odor.
Candida changes your pH, making it more alkaline. Sugar is the primary fuel source of candida.
Other conditions can lower your immune system and cause candida overgrowth. HIV/AIDS, organ transplants, medications like Prednisone, pregnancy, and excessive sugar consumption can all cause candida.
Oftentimes, candida overgrowth is paired with a vitamin D deficiency. Vitamin D has antifungal properties and is also a broad-spectrum antimicrobial.
If you have candida, there are three things that you need to do!
1. Take 20,000 to 30,000 IU of vitamin D
2. Remove sugar from the diet
3. Consume probiotic foods (sauerkraut, kimchi, kefir, fermented vegetables)
Thank you Dr Berg! 😺👍
Do you take 20,000 iu vitamin D3 every day??
but there is much more like jatoba pau d arco oregano oil and olive leaf , boulardi multistrain probiotics , gi broom of dr morse , , liver cleancing herbs turmeric cinnamon , heal adrenals liquorice schisandra to fix the stomach acid neem leaf horopito and so on
1 need to heal pituitary adrenals , reduce mycoplasma if auto immune to fix the cortisol so you can have proper stomach acid , clean the liver , fix the gallstones so stools are dark brown color , give probiotics like boulardi and many other killer herbs and biofilm breakers bind the mycotoxins and move the bowels , and more
@@livinia296 daily with K2 mk7
Thank you so much for the information.you are 💯 right.
Dr. Berg. I had little bit candida last summer. In august last year I had extreme cravings for fruits so I ate a lot ,I mean a lot. After a month I got jaundice all over my body -I glowed like a pumpkin. Spend a week in hospital with no resolution-found nothing. Because I’m healthy, no meds. It was severe candida!!! which creates methyl alcohol and affect liver. I’m on carnivore diet,still cannot eat anything with sugar or fruit.
😧It's about the fructose from fruits.
i have healed severe issues on the people i healed , what you say its true you need to heal endocrine fix the gallblader and liver constipation rebalance the microbiome and by healing adrenals and pituitary helping with making the digestion faster and peristalsis and stomach acid
I never thought antibiotics and prednisone were a cause for candida but then again both medications raise the glucose.
When they kill the bacteria that make you sick it also kills the good bacteria allowing the yeast to grow.Always take probiotics after taking antibiotics.
weaken adrenals and this weakens stomach acid
I love how brevity is your video which I could clearly understand unlike others videos which are so long and overwhelming.
Thanks Dr. Berg for this video. Very helpful.
You're most welcome.
And, get plenty of sunlight
Cool. I definitely lack vitamin D intakes.