20 minute Diet Dance Workout | 20분 다이어트댄스 | Choreo by Sunny | Cardio | 홈트|
Vložit
- čas přidán 21. 03. 2021
- #DIET_DANCE_WORKOUT #다이어트댄스 #Fat_Burning_Workout #Dance_Diet_workout #Pilates #Circuit_Training #Diet #Home_training #Cardio #Sunny_Funny_Fitness #Dance_diet #Diet_dance #20minute #Pop_Dance #Jazz_Dance #Zumba #Dance_Sport #Latin_Dance #써퍼핏댄스워크아웃 #써퍼핏무브먼트 #써퍼핏댄스다이어트 #써니퍼니피트니스다이어트 #다이어트 #댄스 #댄스다이어트 #다이어트댄스 #줌바 #댄스스포츠 #라틴댄스 #재즈댄스 #홈트 #서킷트레이닝 #필라테스
▶ Choreo(안무) by Sunny.
▶ Video Edited(영상편집) by Sunny & Miley.
▶ Instagram
- / sunnyfunnyfitness
▶ Naver Influencer (네이버 인플루언서)
- @써니홈트 in.naver.com/sunnyfunnyfitness
▶ E-mail
- dancer35@hanmail.net
▶ 많은 구독+좋아요 부탁드립니다^^ Thank you :D
★ 혹여나 안무 사용하실 경우, 창작안무이기 때문에 출처를 꼭 기재해주시거나 밝혀주시면 감사하겠습니다 ★
![[4 Week Diet Challenge] Day 16 | 20 minute Dance Diet Workout | 20분 댄스다이어트 | Choreo by Sunny | 홈트|](/img/n.gif)
[BGM LIST]
1. Dance Workout (1) : VAV - Give me more.
2. Dance Workout (2) : Sean Paul , Major Lazer - Tip Pon It.
3. Dance Workout (3) : HyunA (현아) - I'm Not Cool.
4. Dance Workout (4) : Badshah - She Move It Like.
5. Dance Workout (5) : Rain (비) & JYP (박진영) - Switch to me (나로 바꾸자).
6. Cool Down : Tommee Profitt - In The End (Mellen Gi Remix).
7. Cool Down : GASHI - Creep On Me.
* No illegal uploads.!!!!!(불법 유포 및 불법 다운로드 금지 입니다).
*The amount of calories consumed varies from person to person. This is because there is a difference between individual physical strength and athletic strength. It would be most objective to measure using individual smart watches. (칼로리 소모는 개인의 체력과 운동 강도에 따라 다릅니다. 스마트 시계를 활용하여 측정하는 것을 추천합니다).
* Some people asked me about the clothes I wore. So here's the information (제가 착용한 의상에 대한 문의가 있으셔서 정보 남깁니다).
[Clothes Information, 의상 정보]
* Top(상의) : XEXYMIX (젝시믹스).
* Both(하의) : JYENA (제이예나).
감사합니다 🧁🍓✨🌏
🌏♥️♥️♥️♥️♥️♥️❤️🧁✨🌻sunyyyyyyyyy
Thank.
🙋♀️❤❤
쌤 올만에 댓글달아요ㅋ 늘 응원합니다💜
Yaay, another one for my workout playlist. I just want to let you know that I lost 15kg, eating healthy, walking every morning and dancing with you in my free time. Thank you so much for the motivation. 5kg more and I reach my goal.
Wow! Way to go! You've come such a long way, keep it up!
Wooow!! How long time it takes you?? 😱😱
Wow😍😍Amazing👍👍👍Thank you for watching my video❤💜
Wow! Congrats!
@@tiaraaguilar4863 sorry to reply to you so late, but I started my weight loss jeurny un November 24. I'm currently 17,5kg down.
I was shocked when badshah's song played .
LOVE FROM INDIA
Am I the only one looking completly uncordinatet doing this, but it is still so mutch fun😍😂
This workout made me smile, even though i wasn't doing what they were doing half the time HAHAHAHAHA
Me too😂😂😂😂😂
Lots of love from India 🇮🇳🇮🇳🇮🇳🇮🇳
Sunny amo cada uno de tus vídeos de baile, de verdad te agradezco por compartirnos estos vídeos de baile, me encantaría ver bailes de canciones de Shawn Mendes, Dua lipa y otros artistas
This workout challenged me more than the previous ones, maybe I'm out of shape! It was so much fun that I lost track of time and was pleasantly surprised at the end. Thank you Sunny and the team, as always, for your great workouts and beautiful smiles
Thank you 💕😊👍
Sunny Muchas felicidades soy Gabriela tu amiga de 53 años de Mexico😁😁😁🤗🤗, nuevamente me sorprendes con tus coreografías..ESTÁN INCREÍBLES PADRISIMAS y siguen siendo un reto ..Me encanta , la estoy sacando ...va muy rapido😂😂😂, pero ya verás que practica se me verán igual de bailadas que tu😉😉😉😉.
Varias de mis amigas me preguntan que ,que hago de ejercicio y te recomiendo siempre, incluso aveces hacen algunas clases conmigo.Felicidades sigue adelante siendo tan creativa. Y espero que estés muy bien 👍🏻🥰
쌤~😍😍 Love your choice of songs!
"Switch to me" is 1 of my favourite choreography. Thank you for teaching us in Zoom classes!❤️❤️🙏🙏😍😍
업로드되자마자들어왔어용~
사랑니발치하고와서운동은못하고시청만ㅋㅋ
모두홧팅입니당~~^^♡♡
❤️❤️🧁✨🍓🌏
Wonderful performance with a great energy!! Thanks Funny 🤗
Love these videos
Thank you for inspiring me to workout happily
Feb1# love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank you, its so funny and healthy🔥💕
This one had me out of breath, but I was still smiling through. You're dances are so fun and keep us motivated! Thank you so much to you and your beautiful team!
Спасибо большое за ваши тренировки. Я занималась танцами 7 лет и потом забросила. Я увидела как набрала килограммы и пыталась их скинуть множествами способами, но вдруг мне захотелось снова возобновить танцы и мне в рекомендациях ютуба попались вы! Спустя 2 недели ежедневных танцев я сильно похудела, даже когда я наемся у меня видна талия, хотя до ваших танцев после приема пищи у меня ее и в помине не было. Спасибо вам ещё раз
Wow👏👏👏It's all my favorite single songs💯💯
Thank you for your effort & time to make a video😘😘😘
Another really nice workout! I´m loving it! I lost 20kg by dancing almost every day with you. I really appreciate your hard work and beautiful and fun choreos!
for how many days did you do these dance workouts?
Everyday😊😊😊
siempre que hago tus rutinas me siento muy empoderada y me doy cuenta que sonrio toda la rutina aunque este muy cansada, muchas gracias Sunny por tus videos, i love you from Mexico
SUPER
간만에 왔는데 원년멤버분들 그대로라 더 반갑고 신났어요😆
Amazing 👌👏👏😊 full energetic
Hoy volvi hacer esta clase, me encanto la música, la coreo y sobretodo la buena energia que le pones vos y tu grupo a la clase.
Gracias por motivarme siempre🙏💃!!!
Un beso 😘
I love your dance videos! I've been doing them almost every day and have recommended your channel to anyone who asks me how I've lost weight. Thank you, Sunny!
Thank you for watching my video😍
My Favorite Dance Workout 🥰👏👏👏🤩🥳
Sumny me cantan tus vídeos. Eres una chica genial. Soy fan a tus vídeos de ejercicios. 👌👍😍😘 .
Thank you so much💜
당신은 정말 최고입니다🌻🌻🌻❤️🧁✨🍓
감사합니다😍😍😍
I love this
Sunny!🥰🥰🥰
This choreography is exquisite!♥️♥️♥️ it’s so powerful. You impressed me each time I watch you along with Joy, Lily and Miley. I thank you all so much for inspiring me to dance everyday on CZcams and zoom classes. Thank you 🙏🙏🙏❤️❤️❤️😍😍😍
Wow! Rosanna❤ Thank you always💛💜
Very good, l can try to follow to dance 👍👍
Hi Sunny :) I rarely comment, but I loveee your dance workouts theyr'e so funn! I love all the songs you use and it's so nice that you use songs from different languages! Pleaseee keep making more long dance workout videos they're such a fun way to exercise and a stress buster! :)
Thank you💜🐾
I love you 💙🍃
I love you!!! I'm 44 and you've given me back my youth!
Thank you Sunny for this wonderful workout. I've only just recently discovered your channel but consider me a great fan! I couldn't follow most of your steps but I managed in my own way until the end of the workout and I had lots of fun. The cool-down / stretching session at the end was really appreciated. You're definitely my fitness coach from now on!
Thank you so much!
Steps are challenigin have to do this again to perfect it nice one Sunny Keep it Up !You made my workout fun.
Thank you so much, Sunny. Love you!
Me encantan tus coreografías eres la mejor saludos desde México
Our sunny is Seamless fusion of beauty and talent, thank you for this “being you”❤️❤️❤️❤️
All are my favourite selections, i would want you to select in every zoom class😆❤️❤️❤️
😍😍😍😍
👏👏🤩🤩Coreografias lindas, mas muito dificeis de seguir,
LOVE LOVE LOVE THIS ! 💓💜💜💜
Sooooo mega nice
Great way to start my day, loved this routine.
I love you sunny i watch you from 2 years
I love you very much♥️♥️♥️♥️♥️♥️♥️🇮🇶
Sunny always love you thanks 😘😘😘 beautiful dans
I'm in love with your 20 mins diet dance 😍😍😍 thank you so much 😍😍😍😍😍😍
I found your tutorials for a few months and just want to let you know that enjoy to dance with your class everytime👍. Thank you 🙏! Of course I have recommended many friends to watch your tutorials 😉!
January24 love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Thank you Sunny and team members for the great dance workout. Appreciate all your handworks and effort. Keep fighting! 💪💜❤💕Joy is so funny 🤣😆😂
hahaha Joy😍😍 So lovely👍👍 Thank you always😍😍😍😍😍😍💜💜💜💜💜💜
Es muy divertido hacer esto, no me canso pero acabo sudando mucho, gracias por estos increíbles videos!!
Thanks 😊😍love it!!!
Luv it🖤 I'm getting ready now🔥🔥
Thank you!!! When i started working out using your videos i was all sloppy and sweaty with just one song, i was al exhausted and gasping for air. I haven't lose much weight yet but i have seen my improvements with my muscle strength and getting the steps more accurate, just like yours. Thank you 😍
Yes girl’s ☺️🙌🏻
Super séance! merci pour tes vidéos 😍
My 10 kg weight lose journey was so tiresome.But thankyou sunny funny fitness for making it enjoyable for me🤩
Awesome one!
Молодец! ❤️♥️ ты классная! очень нравятся твои видео 😘 спасибо!
Тебе очень идёт улыбка! 😊 приятно смотреть, поднимаешь настроение. Ты красотка!
спасибо за видео 🤗😘
💃💯 💯 💯
Wooo!! 💕✨ I loved
Thank you
Very cool I love it👏👏👏 I will start to do this workout today❤
I luv your videos 🥰
Si me ponen a mis poderosisimos VAV por supuesto que hago la rutina completa jajajaja Gracias por el perreo
Sunny this has been my favorite video so far!! I've been following since past year and I have to tell u how much I love this combination, pure adrenaline!! thank u for alway giving us your best :)
I love it 😍❤
First omg yesss
Yest!❣️All new great dance workout in one video.👍🏻👍🏻👍🏻kamsahamnida sunny😘😘stay safe and healthy ladies.😷❤️fighting 💪🏼
Thank you so much❤
Gracias 🥰🥰
Sunny You are the BEST xoxo!!~~
Amaze balls new steps 👌😍😘🤗💃
Wow daebak 😍
Fun fact: Everyone wants to see Teacher Sunny dancing to Brave Girls’ Rollin’ 😆💙
I'm going to upload the 'Rollin' dance video next week.😁😁
@@sunnyfunnyfitness omo omo, thank you Teacher Sunny. I saw your dance practice it looks fun 🤩
Owww thanks for cover my favourite jyp and rain song - switch to me 😍😍😍🙏🙏🙏
Thanks to your videos I have learned many steps and I have lost weight. 🥰
Sunny Sunny~
Thank you so much.
Exciting, Fun dance that easily can follow.
Appreciate your hard work.
감사합니당 소진님❤😍
Thanku so much for this fat burner dance workout , this really help us and the song u use it really energetic 💜
I recently discovered your channel, and your dance steps and choice selection. Keep up the good work and I'll be waiting for more of your content. With love from 🇮🇳. P.S. she movie it like song by Badshah was the best❤
Que lindo que estuvo. Amo el tema que usaste para relajar👐🥰
Sunny , du bist die Beste ✌️🤩🤩🥰🎉🎉🎉
Wow.... that was a tough workout for me. I'm going to have to do it a few times to learn all the steps. But I had fun!
Wow😍😍😍
Eonnie, can you please make a Zumba choreo of Brave Girls' Rollin? 😆
Maybe...I'm going to upload the 'Rollin' dance video next week.😁😁😁
As an Indian, I was really caught off guard when Badshah she move it like started playing. 😂
As always! Loosing fats have never been this fun!
thank you! i love this video so much! From Vietnam with love.
Always 💖 for Sunny, thankyou
Ur welcome💜
Thank you, your videos are very useful to me, greetings from Mexico!!❤️
Honestly, these videos are so much fun. Personally I'm not a fan of cardio but I love dancing and these videos motivate me to keep my body moving even during covid-19. Thank you so much for your effort
Sarangheo Sunny eonnie & all member team, stay healty ❤️❤️❤️❤️❤️❤️❤️ hwaiting 🤩👏😘😘
Wow😍😍😍Thank you so much❤ Love u too😍😍😍
Kamsahamnida Sunny eonnie ❤️❤️❤️👏👏👏🤩🤩🤩😍😍😍👍🏻👍🏻😘😘
You're welcome💜💜💜
Love it:))))
I know what im going to do tomorrow, thanks 💗
I love your classes. They're the best. I had a hard time finding classes I like. Thank you. Greetings from Argentina! If you can add songs from monsta x I would be very happy
Thank you so much Sunny, I love all these new choreos! 💜 I really appreciate all your hard work. Fighting!, ladies! 😊
Grace😍 Gracias💜💜💜💜💜💜💜💜💜💜💜
@@sunnyfunnyfitness thanks to you, really! 💜💜💜💜💜💜
New fan here from Philippines❤
It just toooo funny💜💃💃
오늘도 열심히 따라해볼게요~ ~ 고고
파이팅! 감사합니당😁😁
Eounni Sunny ❤🙌 a big hug and thank a bunch for you and team to make me fit aaaallll daaaayyyy 😍😘