VLOG 3 Stay healthy on holiday + Wedding anniversary + Leg & Glutes workout

This is part 2 of 'How NOT to gain weight on vacation' - Part one can be found here - • My 2nd Vlog - How NOT ...
My family holiday & meal out to celebrate my mum & dad's wedding anniversary, followed by a high intensity leg & glute workout to burn off the calories from the night before!!
Do I drink alcohol? What do I eat?
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Upcycling & salvage - www.salvagesister.co.uk
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ART - www.brightonwallart.co.uk
Things mentioned -
The Real Canoa restaurant in Funchal Madeira.
Shot with a Panasonic lumix GH4R

[@stevennewton8709]

I’ve just got round to watching this Red and it made me chuckle , your kids are funny

[@mariia9682]

You have a beautiful family)

[@philbridges2315]

Really informative workout video and hope you do more as your very good at it may I say.

[@garoglen]

Wow ! you're fit !

[@user-ks5ff]

Your husband is a lucky man