UPPER BODY WORKOUT WITH DUMBBELLS (Shoulder-forearms-chest-triceps-back-biceps)

In this video, we're going to be doing an upper body workout with dumbbells. This workout is perfect for chest, triceps, biceps and forearms.
If you're looking for a challenging upper body workout with dumbbells, then this is the video for you! This workout will help you build muscle and strength in your chest, triceps, biceps, and forearms. Take advantage of this workout and see results today!
00:00 UPPER Body Workout with Dumbbells
00:05 Shoulder workout WITH DUMBBELLS
04:01 Foreams workout WITH DUMBBELLS
06:17 Chest workout WITH DUMBBELLS
10:50 triceps workout WITH DUMBBELLS
14:35 Back Workout WITH DUMBBELLS
19:16 Biceps workout WITH DUMBBELLS
full body workout, full body workout at home, full body workout with dumbbells, full body workout at gym, full body workout no equipment, full body workout beginner,UPPER Body workout with Dumbbell (Shoulde r- forearms - chest - triceps-back-biceps)
#UPPER_Body_Workout_with_Dumbbells
#maniac_muscle

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Jazakallah brother❤🥰

[@Ashish-wo3uu]

Thank you for sharing Knowledge
God bless you 😇

[@7uax]

Wooow 🔥🔥

[@kevinlemelle5402]

Great video. I'm 57 and disabled. I'm going to add this to my routine.

[@deshaefromarounthawayricha7324]

Thank u for the tips!

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Information is GOLDEN

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[@maniac_muscle]

الله يحفضك يا غالي

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[@takatohitsuba6130]

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[@user-coperfield]

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[@maniac_muscle]

🤗

[@RXLeader-th3kv]

Tnx bro 😊😊😊

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🔥🔥🔥

[@boonruengchotchoung6594]

Thank you verymuch.
👍🙏💪🌹♥️♥️♥️🌷🌠💫🌌😘

[@maniac_muscle]

You are so welcome

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Very good💪💪👍👍

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استمر ❤ قناتك جميلة ماشاءالله تبارك الرحمن

[@maniac_muscle]

الله يبارك فيك شكرا ♥️

[@takatohitsuba6130]

Awesome

[@ROMABP6471]

Excelente, gracias...
👍🏻👌🏻🇲🇽🌹

[@maniac_muscle]

Thanks

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Very nice 😊👍

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Aferin Azerbaycandan salamlar❤

[@417jumps3]

Your channel puts out some freaking good (and HELPFUL) vids!!! Thanks!

[@maniac_muscle]

You are welcome bro

[@martintarabcak]

Perfect set

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[@maniac_muscle]

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[@SPORTpiar]

мощная прокачка!

[@benjihimotto3533]

Effectives exercises

[@takatohitsuba6130]

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[@maniac_muscle]

The best!

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شكرا ڵك على هذه التمارين استمر ياغالي 🔥❤️👌

[@maniac_muscle]

بوجودك الدائم

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[@donatobrazdesouzasouza1856]

Amanhã ja vou começar esses exercícios.

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❤❤❤

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I love this channel ❤❤❤

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Wow

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Wow, just about done working out

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Отличный ролик.

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💪💪💪

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[@maniac_muscle]

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[@OURWORKOUT]

thanks

[@maniac_muscle]

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Nice intro

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Mantap sangat membantu

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respect~~

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Super ❤

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نعم ذلك الجميل

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[@maniac_muscle]

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N1C3

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Good workout

[@maniac_muscle]

Yes it is!

[@benjihimotto3533]

👍

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That is cool

[@maniac_muscle]

Thanks

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💪😜💪

[@l7ankalis]

الاستمرارية والمواظبة حقك في تنزيل الفيديوهات مذهلة جدا
اخر فيديو شاهدته في قناتك كان قبل سنة ونصف قبل ان ابدل حسابي وهاتفي ..وبمجرد رؤيتي لك تنزل يوميا منذ انذاك اذهلتني

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اخي اريد ارتب التمارين على الايام .ادرب وامرن كم عضلة باليوم!

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Fast comment ❤🎉

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🤝🔥👊🤝

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Nic

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YA ALI❤🌙⭐

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nice video n weldone

[@maniac_muscle]

Thanks a lot

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Riali hoga body 💪

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before perfect body😮😮😮😮

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вeғore wala нι accнaa hai❤

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G r a c i a s .

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[@fabiomanuel7884]

👏👏👏👏👏👍💪👌🇵🇹🇵🇹 abraço big

[@ummed7736]

Sir ji total workout delay karna hi ya ek ek part ka workout karna hi batao please

[@mohamedchegdali1422]

Thnk

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Connected done ✅ new friend wow body workout

[@maniac_muscle]

Stay connected

[@Hht3g]

😮

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هل يجب علي ان العب 8تمارين للعظلة أرجو الرد

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[@user-is2io9md6x]

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[@SkokSkokar]

Please indicate the weight of the dumbbells

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ㅇㄷ

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Ram Ram

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اللہواخبر

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SHOWWWW