6 Best Shoulder Exercises with Resistance Bands | Fitness My Life

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  • čas přidán 12. 01. 2023
  • #shorts #resistanceband #shoulder #homeworkout
    Build strong shoulder / delts with these try these 6 Best Shoulder Exercises with Resistance Bands and see the difference. This workout routine is well designed to give you the best results in less time. Try this out and let me know your experience.
    6 Best Shoulder Exercises with Resistance Bands | Fitness My Life
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Komentáře • 114

  • @FitnessMyLife
    @FitnessMyLife  Před rokem +13

    Thanks for watching… Check this video for detailed shoulder workout..😊👍
    czcams.com/video/1nsa9y3Z-zk/video.html

    • @Taz786_
      @Taz786_ Před 10 měsíci

      You are extremely underrated

  • @Aayu20083
    @Aayu20083 Před 10 měsíci +62

    Here after 1 month. Ive seen significant growth of my traps and my shoulders are now well defined. Thank you very much 💖
    Edit: after another month, I've burned 7 kgs in my past 2 months while following this resistance bands workout, calorie deficit and cardio. Still continuing this journey. I'll keep updating after a month.

  • @ashishgedam5207
    @ashishgedam5207 Před rokem +16

    Speechless ❤ thank you

  • @bridgit8262
    @bridgit8262 Před 5 měsíci +1

    great exercises, thanks for the video

  • @mahimagaming1474
    @mahimagaming1474 Před 6 měsíci +5

    Aap Boht Aache Ho Apke Waje Se Main Workout Proper Kr Leta Hu Or App Bina Koi Bakwas Kiye Bs Shikhate Ho , I Really Really Want To Thanks You Sir ❤

  • @Mikedegot
    @Mikedegot Před 8 měsíci +4

    All these years I was working the shrugs whenever my mom asked me a question.

  • @ashiskk3470
    @ashiskk3470 Před 2 měsíci

    Thank you 😊

  • @nameisrain06
    @nameisrain06 Před 2 měsíci

    was looking for band exercises this is perfect if I'm working-out at home

  • @maximilian9454
    @maximilian9454 Před rokem +2

    Thanks for coming up with these short videos

  • @LORDFR1EZA
    @LORDFR1EZA Před 9 měsíci +7

    Im definitely doing these for my shoulders but at the same time i always get scared if the bands are gonna snap on me 😢

    • @sinisterxburn
      @sinisterxburn Před 5 měsíci

      wear goggles and use the flat bands they break less

  • @harmeetsingh4155
    @harmeetsingh4155 Před 8 měsíci

    Thank u so much bro 😊

  • @carpediem1726
    @carpediem1726 Před 6 dny

    Resistance bands workout = Fitness My Life❤

  • @DNFOOTBALL_EDITZ
    @DNFOOTBALL_EDITZ Před 5 měsíci

    thx

  • @ak_lord773
    @ak_lord773 Před měsícem

    I can't express it thankyou sir ❤

  • @bobbymalta73
    @bobbymalta73 Před rokem

    Thank You.

  • @annatexbb9598
    @annatexbb9598 Před 8 měsíci +1

    Do you have a full vid for a whole week program for resistance band

    • @FitnessMyLife
      @FitnessMyLife  Před 7 měsíci

      czcams.com/play/PLhZGlihjTK9pmqlVNT-PsyG23BVUgbYrO.html&si=OEp--xMj9tygwIwx
      czcams.com/play/PLhZGlihjTK9qHFpCqOWbObUPRwaJfkDtS.html&si=IORCyU6npdQYah81

  • @karankotai6032
    @karankotai6032 Před rokem +1

    Thank you sir 👍

  • @jagjitmaanturbanator3292

    Sir ede ch arms straight rkh skdee

  • @pankajchaudhary.1
    @pankajchaudhary.1 Před 6 měsíci

    Link of resistance band sir ??

  • @yawarahmed8790
    @yawarahmed8790 Před měsícem

    Plz share resistance band product link

  • @chotesahab3995
    @chotesahab3995 Před měsícem

    Kitne k tha
    Koi axe band ka link do ..

  • @mouninikki2825
    @mouninikki2825 Před 11 měsíci +1

    Hi sir , it's very helpful. Can you post video on waist exercise with resistance band

    • @FitnessMyLife
      @FitnessMyLife  Před 11 měsíci +1

      Its already available czcams.com/video/AjawOUKbdko/video.html

    • @shivamkamble377
      @shivamkamble377 Před 11 měsíci

      Inalai need that 👍🏻😉

  • @debasreesekhar864
    @debasreesekhar864 Před rokem +1

    Shoulder press ripped my bands lol

  • @notyourtypefanclub447

    thank you sir

  • @user-dl7je7sl5y
    @user-dl7je7sl5y Před 2 měsíci

    If I only do 2 nd and 4th exercise it is ok or not

  • @deadart6926
    @deadart6926 Před 4 měsíci

    Can I have an idea
    about what's your height?

  • @AKSHAYKumar-fv1jf
    @AKSHAYKumar-fv1jf Před rokem +2

    Can you send link of these resistance bands???

    • @FitnessMyLife
      @FitnessMyLife  Před rokem

      Check this video. I suggested a few czcams.com/video/HnD3oVziqGo/video.html

  • @XerciseDude
    @XerciseDude Před 4 měsíci

    which long-lasting resistance band are you using?

  • @lyodz7035
    @lyodz7035 Před 19 dny

    Rubber resistance are best

  • @destiny_tolevelup
    @destiny_tolevelup Před 8 měsíci

    Ro i cant feel my chest or back during resistance bad workout acc to respective videos of yours
    Even if in increae the resistance it is mot working please help me

  • @satishjadhav8560
    @satishjadhav8560 Před 2 měsíci

    Resistance band kounsa he.😊

  • @Rafay_Bajwa
    @Rafay_Bajwa Před rokem

    Bhai exercise sa hight ko koi masla ni ho ga

  • @Ujjwal_115
    @Ujjwal_115 Před 7 měsíci +1

    एक एक वाले बहुत हल्के होते हैं एक एक सही

  • @Quotesboy
    @Quotesboy Před rokem +1

    Brother ji ❣️ which resistance toning tubes you are using ? 🤗 can you please give me the liink of your ? 🥰 otherwise please suggest me a brand 🥰 it will be very helpfull for me 💕 waiting for your reply 💗🤌

    • @FitnessMyLife
      @FitnessMyLife  Před rokem

      Hi, I bought my bands from Amazon.com and they are not available outside USA, please check the link of this video for some suggestions czcams.com/video/-7gHivQ2fRc/video.html

  • @helpbuddy6719
    @helpbuddy6719 Před 4 měsíci

    Which brand resistance tube should I buy boldfit is good ?

    • @ashiskk3470
      @ashiskk3470 Před měsícem

      You can buy any brand with good ratings and prices. Resistance tubes are better than resistance bands for beginners or at least to continue exercises for 5-6 months.

  • @shadowreaper5413
    @shadowreaper5413 Před 9 měsíci

    Should i feel my back and traps when doing side lateral raises plsll

  • @akashvarma6822
    @akashvarma6822 Před 7 měsíci

    Bhai please share me the link where can iget the same resistance band??

    • @FitnessMyLife
      @FitnessMyLife  Před 7 měsíci

      www.amazon.in/Black-Mountain-Products-Ultimate-Resistance/dp/B00DGAID78/ref=sr_1_3?crid=1I2RAM9PKO82J&keywords=resistance+band&qid=1702166342&refinements=p_36%3A1318505031&rnid=1318502031&s=sports&sprefix=res%2Caps%2C384&sr=1-3
      www.amazon.in/Tribe-Resistance-Bands-Exercise-Working/dp/B07Q3ZX72W/ref=sr_1_6?crid=1I2RAM9PKO82J&keywords=resistance+band&qid=1702166342&refinements=p_36%3A1318505031&rnid=1318502031&s=sports&sprefix=res%2Caps%2C384&sr=1-6

  • @weebees8596
    @weebees8596 Před rokem +1

    Bhaiyaa in vale bands ka link de do

    • @FitnessMyLife
      @FitnessMyLife  Před rokem

      Bhai ye maine Amazon.com se liye hai.. Amazon.in pe dekho

  • @anikajagotra7630
    @anikajagotra7630 Před rokem

    Sir is band ka link share kro mujhe bhi shoulder broad krne h kya ye help krega

    • @FitnessMyLife
      @FitnessMyLife  Před rokem

      Check the description of my last video.. I suggested some

  • @Starboy0009
    @Starboy0009 Před 11 měsíci

    Hi sir I am 14 year old and I am in 9 class my height is 5.7ft I do excersize with resistance band daily with the help of ur video did my was stop after doing this type of excersize today is my shoulder day and sir I start all this for I can beat one guy in armwrestling in my class my weight 53 kg can u please what amount of protein should I take

    • @acoolamatata
      @acoolamatata Před 11 měsíci

      As much as possible, gain weight for some time and then lower the body fat

  • @magirai12345
    @magirai12345 Před rokem

    Where did you buy these resistance band?

    • @FitnessMyLife
      @FitnessMyLife  Před rokem

      Check the description of this video, I suggested some options -
      Resistance Band vs Tube | Which one is better? | What to buy in India? | Hindi |Fitness My Life
      czcams.com/video/HnD3oVziqGo/video.html

  • @surajbiswas8635
    @surajbiswas8635 Před rokem

    What is the set and rep ⁉️

    • @FitnessMyLife
      @FitnessMyLife  Před rokem

      Rep means repetition of a workout and set is a collection of reps. If your goal is to complete 20 pushups, you might break your workout up into two sets of 10 reps.

  • @Arijitianforeverr
    @Arijitianforeverr Před rokem

    veg diet plan bhi btaiye ...

    • @FitnessMyLife
      @FitnessMyLife  Před rokem

      Here you go! czcams.com/video/aCXRSeRx_pg/video.html

  • @anikajagotra7630
    @anikajagotra7630 Před rokem

    Sir mujhe shoulder broad krne h kya ye help krega

  • @vedanshiit-kgp9854
    @vedanshiit-kgp9854 Před 9 měsíci

    whiich company resistance bands u use???

    • @FitnessMyLife
      @FitnessMyLife  Před 9 měsíci

      www.amazon.com/UPOWEX-Resistance-Whatafit-Exercise-Training/dp/B07DWSPQQY/ref=sxin_14_pa_sp_search_thematic_sspa?content-id=amzn1.sym.a2e12efe-e275-4efd-81b9-095fa99ad91f%3Aamzn1.sym.a2e12efe-e275-4efd-81b9-095fa99ad91f&crid=33HS90TP3OH62&cv_ct_cx=resistance+bands&keywords=resistance+bands&pd_rd_i=B07DWSPQQY&pd_rd_r=8ba55940-77d4-45d2-96ea-5f7b2b094e51&pd_rd_w=qqjHU&pd_rd_wg=j8sfu&pf_rd_p=a2e12efe-e275-4efd-81b9-095fa99ad91f&pf_rd_r=2SMF7TBGD4M9YMWFNX3M&qid=1697753502&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sprefix=res%2Caps%2C359&sr=1-1-364cf978-ce2a-480a-9bb0-bdb96faa0f61-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9zZWFyY2hfdGhlbWF0aWM&psc=1

  • @manojsaxena966
    @manojsaxena966 Před rokem

    Can you share the link where you buy this bend

  • @tobiaslewis8285
    @tobiaslewis8285 Před 6 měsíci

    Don't let Reverse Fly's hit you in the Face... 💥 👀

  • @chinmayapradhan1781
    @chinmayapradhan1781 Před rokem

    Please tell the resistance band name

    • @FitnessMyLife
      @FitnessMyLife  Před rokem

      Check the description of this video, I suggested some options -
      Resistance Band vs Tube | Which one is better? | What to buy in India? | Hindi |Fitness My Life
      czcams.com/video/HnD3oVziqGo/video.html

  • @shivanshr000
    @shivanshr000 Před 5 měsíci

    Product link or can u provide me one 🥺🥲

  • @user-xv3io7yv8l
    @user-xv3io7yv8l Před 4 měsíci

    Gogogogogogogoo goh go go go go go goo go go goooo go govyo

  • @dhirajagarwal6235
    @dhirajagarwal6235 Před rokem

    How do u hook band in door

  • @ansariasif6257
    @ansariasif6257 Před 10 měsíci

    Mujhe lena hai koi batayega best brand and mujhe 15- 40 kgs wala chahiye 😊

    • @FitnessMyLife
      @FitnessMyLife  Před 9 měsíci

      www.amazon.in/WSAKOUE-Resistance-Exercise-Workout-Workouts/dp/B08V15BKCW/ref=mp_s_a_1_2?crid=2DPJ9CH75ZD3N&keywords=resistance+bands&qid=1696981440&refinements=p_36%3A1318505031&rnid=1318502031&s=sports&sprefix=resistance+bands+%2Caps%2C152&sr=1-2

  • @KHANNA_18
    @KHANNA_18 Před 11 měsíci

    Bro give your resistance band purchase link😅

    • @FitnessMyLife
      @FitnessMyLife  Před 11 měsíci

      I suggested some bands in the description of this video.. check it out!
      czcams.com/video/HnD3oVziqGo/video.htmlsi=mv7-cIFYmda5DwTD

  • @mrtinugamig3295
    @mrtinugamig3295 Před 10 měsíci

    Flat band me bahut hard hai

    • @Aayu20083
      @Aayu20083 Před 10 měsíci

      I suggest you to buy both. Flat bands are a lot more durable and tube bands are alot more useful

  • @waseemwaniwani3081
    @waseemwaniwani3081 Před rokem

    sir plz brand name

    • @FitnessMyLife
      @FitnessMyLife  Před rokem

      Check this video. I suggested a few czcams.com/video/HnD3oVziqGo/video.html

  • @kariya13
    @kariya13 Před 9 měsíci

    Bhai aapka height kya hai?

  • @mohdniyazuddin4822
    @mohdniyazuddin4822 Před 4 měsíci

    Bhai sahab aisa karne se mera band 😢tut😢 gaya ab kya karun😢 mai

  • @its_me_your_kk
    @its_me_your_kk Před 8 měsíci

    My bands broke lol

    • @ayan8136
      @ayan8136 Před 8 měsíci

      Thank god mine didn't broke.

  • @waseemwaniwani3081
    @waseemwaniwani3081 Před rokem

    this brand name resistance

    • @FitnessMyLife
      @FitnessMyLife  Před rokem

      Check this video. I suggested a few czcams.com/video/HnD3oVziqGo/video.html

  • @vishalwhite
    @vishalwhite Před rokem

    why no facepull? 🤔 guess it's not shoulder?

    • @FitnessMyLife
      @FitnessMyLife  Před rokem

      It does hit the rear delts but its more of an upper back workout so it will be part of the back routine.

    • @vishalwhite
      @vishalwhite Před rokem

      @@FitnessMyLife that's what I thought too.

  • @manishapatel5847
    @manishapatel5847 Před 10 měsíci

    Can you please explain me breathing pattern while doing this excercise

    • @FitnessMyLife
      @FitnessMyLife  Před 10 měsíci

      Check this czcams.com/video/DQR-YCM4AC8/video.html

  • @KunalMirkute595
    @KunalMirkute595 Před 8 měsíci

    Kya iss band se acchi body banti hai kya

  • @RamlallSingh-se7qq
    @RamlallSingh-se7qq Před 8 měsíci

    You only need one set to complete failure, Hypertrophy!!!

  • @Holiday14448
    @Holiday14448 Před rokem

    theres 50lb resistance band?

  • @DNFOOTBALL_EDITZ
    @DNFOOTBALL_EDITZ Před 5 měsíci

    thx