DO These 4 EXERCISES For CHEST GROWTH in 2023 |यह नहीं किया तो क्या किया|

#chest #chestworkout #musclebuilding
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This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
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[@MRB8192]

0:50 db flat bench press
5:52 inclined bench db press
7:53 pec deck fly
10:19 parallel bar dips
Thank me later ☺️

[@swayamkumar5661]

Thanks sir aise videos se bahut help milta hai

[@NK-BOSS.0143]

​@@swayamkumar5661a

[@NK-BOSS.0143]

T

[@NK-BOSS.0143]

​@@swayamkumar5661eeegeteeeetrettttuttrtre e

[@NK-BOSS.0143]

​@@swayamkumar5661hai trrrtreere

[@saksham0002]

0:50 db flat bench press
5:51 inclined db bench press
7:52 Pec deck fly
10:18 parallel bar dips

[@savageGN1999]

Hey my personal trainer.Thank you for everything. Hope one day i will meet you and hug you for everything you just tought me.God bless you sir😃❤.Keep doing the great stuffs😊

[@aritrachatterjee4792]

Yes sir I want to see the full series with all of muscles group...you are my inspiration sir ... Love you sir ❣️

[@nitishfreefire5860]

Yahi to chahiye sabko sir

[@thehercules35]

Mere muuh se yhi Nikla video dkte he

[@vipermajhi7369]

Bhai me toh abhi start karne wala hoon Monday se ❤❤❤❤❤ sach me yehi chahiye tha

[@100cr.meinsacchahindu]

Main kya karun?
Mera Decline db mein front delt activate ho jata hai !
Press lagane se pehle Maina arc bhi rakhta hun aur shoulder retract bhi karta hun😥

[@Sam_52821]

We need this series to continue ❤

[@prathameshrana9964]

Hell ya thanks sir. Waiting for back workouts

[@asish05]

Great video, much helpful

[@acknolegal6964]

Good to see someone from our pithoragarh is doing so great ... Best of luck Jeet...!

[@Manpreetd190gmail.c]

Jeet sir mere liye bhagwan h..mene jo b sikha sir ki vedeos dekhkr hi sikha aur aa mj life m bht ache futur ki tarafja raha hu fitness line m..

[@rounaksubramanian1686]

Wow simply just wow bro you are doing a excellent job for all of us by making this video and telling about this 4 exercises for chest muscles growth and keep it up and keep up the good work as always and take care
Keep smiling always

[@mrluciferff1720]

Thank You Jeet Sir..!! ❤️💪🏻

[@akarshgupta3231]

Sir once again continue this series please ❤

[@harishanker5013]

Very good guideline ❤sir

[@user-rf5wj5xm9w]

Thank you so much sir aise hi aur video layiye

[@vijaypalshrivas911]

Very good jankari

[@SanjayKumar-lx6wq]

Thanks a lot

[@user-ux8hc3rj7d]

Best knowledgeble person for fitness industry ❤😊

[@twinklekumarmohanty3235]

So Nice Jeet Sir ❤ it's Really Helpfull ❤

[@THRILEY61]

I will try
Thank u Jeet 👍

[@MusicWithoutInstrument828]

I follow your videos regularly, with correct posture and technique and the way you explain is just more than perfect. Thank you so much and keep guiding us

[@shivchoudhary8231]

Very good and right way

[@SanjayKumar-lx6wq]

Very helpful

[@RatiPal-mk8mr]

sir bahut hi effective exercise batai hai jarur follow karunga

[@swatipatel6038]

Thank you jeet sir 🙏

[@kamranathar8948]

Thank u sir 🙏

[@hemantd0028]

Thanks you so much ❤️🙏🏻 Jeet sir 💪🏻🔥

[@PankajButola1992]

Mindblowing Jeet sir

[@akshaygaikwad5463]

Best things about video:
1) Explanation of the reasoning behind each exercise
2) Inclusion of easily available exercises in most of the gyms.
Thank you sir. Love your videos.

[@josephgurung4786]

Thank you sir

[@Theradhalife]

Jeet Bhai , your chest teaching is my implementation now .

[@user-in9mp2os6p]

Great sir 🎉🎉

[@tanmayamallik]

This type of video we all need

[@allbivav]

Thank you sir for your information

[@irfanurrahman9857]

I will follow these Coach from my next day at the gym.

[@rkrishabhyt]

Thanku thanku thanku very much sir ❤

[@user-zl7bo7gs3l]

You do Nice job Sir.

[@dhimaprasad6869]

Thank you so much sir 🙏

[@pawanmeena3838]

Thank sir ❤

[@robieevlogs2249]

❤always Wins out heart Mr Perfect Jeet sir 🎉🎉🎉

[@TheHope045]

Thank you sir.

[@dhimaprasad6869]

Thank you sir. Aisa video chahiye hum ko . .. back workout.. shoulder workout

[@anilkumar.g4795]

Superb

[@umairjatoi3363]

Jeat bhai to love of my life hen I learnt from him 4 years ago ❤❤

[@user-ld7vt1fk1b]

Thank you sir ❤💪💪

[@prashantparab9438]

Parfect sir best😊

[@zaidshaikh4793]

Thanks muchhhh sirrr

[@Aakashiyana]

Aap se best pure CZcams me koi nhi batata inta details me amazing 😊😊

[@bikramvlogs7296]

Good video sir ❤

[@user-mm7cn4wx9k]

Sir thank you...

[@gopalchhetry6839]

Great sir

[@AnasKhan-mf5sc]

Poore utube par Aap jaisa samjhane wala Koi nahi sir ❤❤❤❤❤

[@rajkumarnakum7758]

धन्यवाद सर 🙏

[@ayanchatterjee2664]

Thank you ❤

[@AmitSharma-hc3jo]

Awesome 👌
Seedhi Baat no Bakwas

[@hafiz_hamza396]

Wah nice

[@user-wq9ey4vn7c]

0:50 db flat bench press
5:50 inclined bench db press
7:50 pec deck fly
10:14 parallel bar dips

[@user-kt5gd7wg8n]

Love you sr ji thanks 🙏

[@Maheshrajpoot123]

Love you sir ❤

[@DineshKumar-hl3ns]

Bahut aachha laga bhaiya ji❤❤❤❤

[@Amiteditz295]

Thanx bhaiya ❤❤❤❤😊😊😊😊

[@RahulTripathi-ee1on]

Nice👍

[@desiboyz_45]

Nice1 brother 👍

[@mohi5737]

Great ❤

[@srinivasrao1767]

Thank you....incase not able to do Paraller; Bar dips, what is the alternative??

[@khurshidqureshi7861]

Thnx Jeet sir 🙏

[@manavgupta2440]

Very nice video pl. Update video to do weighted bar squats to prevent injury to knee for beginners

[@amfitnessofficial]

Thank You Sir ❤❤❤❤❤❤❤❤

[@sathibag6214]

Nice sir❤❤❤❤❤

[@pressplayrepeat]

This is going to be my chest regime from Nov 1 😊

[@Ravi-th7zn]

Bahut achha laga

[@muhammadzain7299]

keep these vids coming please

[@swayamkumar5661]

Thanks jeet sir

[@sayanmukhopadhyay4928]

Love you Sir.

[@chandrabhachatterjee2472]

Basic exercises are the best

[@MuhammadAfzal-fx4dv]

Very nice

[@user-dk7iy7px2v]

thanku

[@mohitmorya]

I want more videos about muscle building

[@mohammednaveed7260]

Bohat khoob
I enjoy it🇵🇰

[@SalikResmi-bk6sz]

Bahut thik laga

[@anshkumar904]

Kya baat hai jeet bhai aap gajab ka video banate ho kl mai gym me rock krunga

[@kavitafartiyal7892]

I love this series
Apnai ku yahe mugta hai

[@sariksingleboy9400]

Super Bhai

[@alokjain1677]

Respected Sir aapne Kai baar bola hai ki incline bench press 30 to 45 degree par lagao or abhi 60 to 70 degree , plz solve this confusion

[@moneymoney5737]

Nice paji

[@baapug2360]

Sir Please tell us about decline barbell and dumbbell presses, what are their effectiveness and target areas

[@user-yi2zu3vu5m]

Super ❤️👌

[@cakechef2023]

super train sir

[@VISHAL-es1yg]

Bohut badhiya sir ....har body parts ka Aisa ek ek video laiye please

[@nitin_saini_420]

Love you sir ji ❤❤❤❤❤

[@user-wx9ys4jl9s]

Nice brother

[@basaisehi111]

Nice bhai

[@sachinkumarbopche3485]

Outstanging sir ji 🙏🙏

[@raiskhan5216]

I want gain muscle so do continue beginner series Jeet sir. Also give advice for diet. God bless you.

[@crazyangadyt]

jeet bhai op

[@sanchitpandey88]

Well known he understand uss (beginners )

[@arjungiri5543]

👉Eest or west ,jeet sir is best💪

[@fitwithrounak]

Sir ya mere routine hai❤

[@jayantsharmaFitnessVlog]

Sir maja aa gaya aur kya chahiye hame🔥🔥

[@myeducationlibrary6756]

We want this playlist for 2024 idea❤❤❤❤❤❤ please ❤❤❤❤