Barre Class Workout - FAST RESULTS - 15 Minutes - TOTAL BODY TONE & STRETCH

Barre Class Workout - FAST RESULTS - 15 Minutes - TOTAL BODY TONE & STRETCH
This Barre Ballet Workout is designed to sculpt your ballerina body. It is a low impact 15 minute workout that you can do at home. The only equipment you will need is a barre or chair to act as a barre, set of light weights (1.5-2kg) and a yoga mat or carpeted area to lay on the floor.
In this class, we do a great set at the barre, then we hit the floor for upper body and core exercises.
Enjoy,
Andrea x
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Thanks for watching,
Andrea x
• Barre Class Workout - ...
Next time you want to do a Barre Class, take this barre class workout for fast results, and this barre class workout for toned arms. It is a barre class workout at home, and it gives you barre class workout ideas about what is a barre class workout. It is a barre class workout for beginners and it is a barre class workout advanced.

[@BarreWithAndrea]

Thanks for doing this Barre Class Workout with me today. Did your legs shake and burn as much as mine?

[@MichelleCorbinDesign]

I danced until I was 20 and loved it. Have tried to stay fit since. Now I am post kids and peri menopausal. My energy levels dipped for a few years and weight started to increase. Now on hrt, with regained energy and following your classes. They are so enjoyable and giving me the lift I needed. Been following for 2 weeks and feeling the benefits already. Wish I had discovered Barre long before now. Thank you x

[@BarreWithAndrea]

So great to hear about your story Michelle. Thank you for sharing. I'm so glad to be a small part of it with you! Andrea x

[@cmikelson3193]

A worthwhile 13 minutes for sure! Thank you for the video!!

[@BarreWithAndrea]

Glad you enjoyed it! Andrea x

[@oopsididitagain2556]

Hi! I’m going to be taking ballet classes soon and am doing barre exercises to prep. Is it okay if I don’t have my feet pointed correctly during these workouts as I’m still learning how to do that? Thanks!

[@BarreWithAndrea]

It's totally fine not to point your feet as you are learning...you will still get a great workout. As you get stronger, and learn more, it will be great to continue to work your feet into the pointed position, as that will level up your workout! Andrea x

[@AceHardy]

🏋🏽‍♀️🔥

[@BarreWithAndrea]

Thanks Ace :)

[@laismanero3629]

Does anyone else thinks she looks like barbie, especially when she gets on tip toes?

[@BarreWithAndrea]

Oh gosh, that's a compliment (I think!) thank you, Andrea x

[@laismanero3629]

It is 😊