30 Minute Anapana Vipassanā Meditation for Deep Focus (Voice Only, No Music)

Dive deeper into mindfulness with our 30-minute Anapana Vipassanā meditation session. This meditation is delivered in a pure voice-only format, with no background music, to help you focus solely on the sensation of your breath. Perfect for those looking to extend their meditation practice, this session will guide you through observing your natural breathing process, enhancing your ability to stay present and mindful for longer periods.
#guidedmeditation #meditation #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.
Declutter The Mind ▶ declutterthemind.com/
Web app ▶ app.declutterthemind.com/
iOS app ▶ apps.apple.com/us/app/declutt...
Android app ▶ play.google.com/store/apps/de...
Consider joining Declutter The Mind Plus on CZcams for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind

[@helyns1416]

I just wanted to thank you so much for posting quality meditations without any background music. I find a lot of the music people use to be quite irritating and distracting.

[@allanblum3993]

This meditation offers me the hope that I can improve my ability to stay focused and this is something I would love to achieve. Thanks so much for the gentle way you present it. ADB,MD

[@marleneedmunds4588]

thank you. i find these very restful

[@braxton8960]

This is such a unique meditation channel. You and your work are greatly valued and appreciated.

[@emilielecomte974]

Thank you so much for sharing this peacefull meditation moment 🙏❤🧡💛

[@BellyBreath]

This sounds like a wonderfully immersive experience! The pure voice-only format seems ideal for truly connecting with the breath and deepening focus. I'm looking forward to extending my practice and enhancing my mindfulness with this session. Thank you for offering such a thoughtful approach to meditation.

[@lanararosen2928]

You're my guy! Thank you. Here I am at 67 developing meditation practice and you feel like a good grandson helping me learn.

[@yukifu19]

Great meditation! Thank you!

[@juliehartley3652]

Thank you for this excellent meditation. I appreciate it. Namaste.🙏

[@user-rm7ir8sw6l]

Incredible Meditation Thanks From My Heart🔥

[@dfeil5767]

Thanks!

[@DeclutterTheMind]

Thank you for your generosity!

[@DeepRelaxations2]

Thank you so much!

[@MrMattias87]

Hope you'll make some longer vipassana videos in the future. This was good.

[@MrTo1223]

❤

[@dmacseain]

🙏

[@MrTo1223]

Please make a longer one 😊

[@katrinna8426]

He has some that are 2 hours long. I’d check out his channel it’s great stuff.

[@MahendraYadav-lt8tc]

Please make course videos on visualization

[@wanderingsoul2758]

Please make more with music it calms me

[@MyMazyCat]

I can’t listen to meditations with any sort of music.. soooo distracting.