30 Minute Guided Meditation | Sitting Together in Presence with Eckhart Tolle

Sdílet
Vložit
  • čas přidán 19. 05. 2023
  • In this 30 minute guided meditation, Eckhart shares about how you are more fully “yourself” when you are not thinking, Ramana Maharshi and measuring “progress” on the spiritual path, and meditation as being relaxed and alert at the same time.
    If you would like to deepen your knowledge of Conscious Manifestation, sign up for a FREE 5-part mini series: How to Create from a Place of Presence: bit.ly/ManifestingFromPresence
    Learn more about the 2024 Conscious Manifestation Program: A Four-Month Advanced Training Program to Create from Presence and Realize Your Highest Purpose. The program begins with an opening retreat from May 30-June 2, 2024. Enrollment open for a limited time: bit.ly/YT-Conscious-Manifesta...
    Subscribe to find greater fulfillment in life:
    bit.ly/EckhartYT
    Want to watch and hear more of Eckhart's Teachings? Become a member today and join our growing CZcams community! bit.ly/ETmembership
    Did you find this short preview video helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.
    Enjoy a FREE 10-DAY TRIAL to Eckhart Tolle Now: members.eckharttolle.com/10-d...

Komentáře • 320

  • @demolishedthoughts
    @demolishedthoughts Před rokem +226

    To anyone who has discovered Eckhart and/or presence, what a gift we have received...

    • @fantasticqijourney
      @fantasticqijourney Před rokem +3

      I have found his teachings really useful

    • @jonesnyamambi1032
      @jonesnyamambi1032 Před rokem +8

      I thank God/ Presence for raising up such a Spiritual Teacher as Etchart. To All brothers and Sisters who have found his Teachings, May you be Blessed with Fullfillment , Satisfaction, Peace/ Bliss, Wholeness and Limitless Good. Amen

    • @jonesnyamambi1032
      @jonesnyamambi1032 Před rokem +1

      Iam sorry for spelling error , it should be Eckhart. Thank You

    • @fantasticqijourney
      @fantasticqijourney Před rokem +3

      @@jonesnyamambi1032 we are all totality. Embrace that fact. We all contribute and are the whole at the same time. You can become your new greatest version in every moment

    • @CorneliaBarros-ef2ci
      @CorneliaBarros-ef2ci Před rokem +1

      I agree

  • @anneliesvantwesteinde7613

    I appreciate the simulation of the bell. Very cute indeed.

  • @rogerlin9602
    @rogerlin9602 Před rokem +113

    Spiritual progress is the extent to which you are free of thought in daily life.
    The most basic renunciation is attachment to thought.
    Realize presence.
    Presence is already complete. You don't need the future to be complete. You don't need the past to know who you are.
    You don't need more time. You get out of time to be fully yourself.
    Thanks Eckhart. 20 May 2023.🦋🦋🦋🌷🌷🌷🌻🌻🌻🌹🌹🌹

    • @OAMMeditation
      @OAMMeditation Před rokem +1

      ❤️ Amen... AUM 🕉️🧘🏼‍♀️

    • @trinityPhD
      @trinityPhD Před rokem +1

      Quite sweetly spoken 💯🖤

    • @debbiemckenna5
      @debbiemckenna5 Před 4 měsíci +1

      I want soooo bad to be able to do this but for some reason I get really anxious. I don’t know if it is the anxiety I feel on a daily basis or the fear of giving up control. Fear of the future??? I am ALWAYS thinking I have to be doing something? I guess I just need to practice more and it will come in time.

  • @yourcalmplace
    @yourcalmplace Před rokem +390

    - I just want to let anyone who’s reading this comment know. I wish you great success, health, love and happiness! ✨

    • @dna9179
      @dna9179 Před rokem +2

      Thank you

    • @classica1fungus
      @classica1fungus Před rokem +8

      What if I was a murderer

    • @mayurraut5
      @mayurraut5 Před rokem +4

      @@classica1fungus Lol ... why are you even on this channel?

    • @classica1fungus
      @classica1fungus Před rokem +2

      @@mayurraut5 I'm enlightened af

    • @mayurraut5
      @mayurraut5 Před rokem +2

      @@classica1fungus Then you wouldn't need to be here 😉

  • @mtm00
    @mtm00 Před rokem +24

    OMG😂❤ Eckhart simulating a bell to finish is so endearing. Love him!

  • @RisingPhoenix11.11
    @RisingPhoenix11.11 Před 7 měsíci +11

    For me Eckhart is the kindest person i know. A very special being. I don,t feel at home on earth, never have and that,s because of humanity. If there were more people with this pure and innocent and egoless nature life would feel a lot saver for me, you are a true gift

  • @lauraboucher5618
    @lauraboucher5618 Před rokem +17

    I listened to this while falling asleep last night. Woke up from a dream that clearly expressed "if our outside world is a reflection of our in self and feeling, then other people can be thought of as our cells. If we are fighting others, then our cells are fighting each other. When our cells fight each other, they are slowly destroying our bodies. So fighting with others, regardless of reason, is slowly killing humanity."

    • @OAMMeditation
      @OAMMeditation Před rokem +1

      👀 👀👀

    • @karolynknight931
      @karolynknight931 Před 8 měsíci +2

      What an amazing thought, thank you Laura for sharing this amazing realization❤✨🙏🕊️❤️

  • @maevahernandez7252
    @maevahernandez7252 Před rokem +3

    I loved the new ring bell 😂❤️

  • @Vlad.o
    @Vlad.o Před rokem +19

    "God has given now a pure Message and has provided the Steps to Knowledge as its foundation so this will not be merely another belief to compete with existing beliefs, another ideology that must be defended and debated and used to overwhelm or oppress others. For God has given the Steps to Knowledge not to one race or tribe or group, not to one region alone, but to all the peoples of the world, to be used in all the faith traditions of the world, to be recognized as the key Message of God to God’s Creation living in Separation in the physical reality." The Pure Religion, by Marshall Vian Summers.

  • @dmdr11
    @dmdr11 Před rokem +77

    I've watched quite a few of Eckhart's videos, but when I looked into his eyes today at the very beginning, I started to cry for some reason. Thank you for this meditation.

    • @paulettemaximun2505
      @paulettemaximun2505 Před rokem +5

      I cried too. Thanks for sharing

    • @sanneknigge806
      @sanneknigge806 Před rokem

    • @mugician33
      @mugician33 Před rokem +6

      It is always that way! He steps back and allows the Divine to look through his eyes. I can always see God in him. Such a Gift!

    • @hempdr6099
      @hempdr6099 Před rokem +5

      @@mugician33me too! Pure conciousness is shining through... I’m not a mad Christian or religious guy, but definitely a believer, it took me 15 years to realise , that God is way more truth, when everybody thinks it is. But I’m here now and there is no way back from this

    • @mugician33
      @mugician33 Před rokem +4

      Yes : ) I am not religious - Just a truth seeker awakening to consciousness. The pure light of the divine brings tears - something inside us is seeing truth. Peace and JOY!

  • @jenniferrackley249
    @jenniferrackley249 Před rokem +4

    Bing! ❤❤❤

  • @travisbrueckner4457
    @travisbrueckner4457 Před rokem +14

    My favorite part is when you simulate the bell. Just pure joy in that

    • @johnkelly6566
      @johnkelly6566 Před 4 měsíci +1

      I couldn’t help but start cracking up when he did that

  • @markrene6108
    @markrene6108 Před 8 měsíci +2

    A Wonderful human being are you Eck. I thought some might not know this, but meditation you do sitting or just being mindful watching your breath, doing dishes or using your senses is the practice for being a Buddha or Jesus. Doing meditation as it's taught here & elsewhere is the habit forming for the doing when your going about your every day life meditating & being in each moment fully aware. That is what we should be striving for, meditating in the mornings & afternoon is fantastic for you, but it's practice for true meditation-mindfulness. The Gift from the Creator is the Present 🎁 which only a few open, God is so loving & kind we get to open his presence every moment for infinity , WOW ♥️

  • @ButterflyAwakening
    @ButterflyAwakening Před rokem +20

    Take a deep breath, close your eyes, and let go of any negative energy that might be weighing you down. Focus on the present moment and feel the love and light that surrounds you🦋🦋🦋

  • @bridget.k.22
    @bridget.k.22 Před rokem +34

    What a beautiful, peaceful, serene experience of complete presence. Thank you 🩵❤️🧡

  • @TheSelfCenter
    @TheSelfCenter Před rokem +34

    Thank you for this, E.T. Your meditations are so well done... And I think they're very helpful to people! ☀️☀️

  • @francesNothing333
    @francesNothing333 Před 3 měsíci +2

    2/16/24 HAPPY BIRTHDAY, DEAR Eckhart!! 🥳 How VERY fortunate we all are being GRACED by your Presence. THANK❤ YOU for BEING with us, and for shedding the 🕯️ LIGHT 🕯️ all over and in us. 🙏

  • @liveyourselffully
    @liveyourselffully Před rokem +49

    Don't escape from the pain, instead of it ,feel it , feel it fully, and observe it then you will realise, you will have let go of that pain. 😊

    • @sandycarter5300
      @sandycarter5300 Před rokem +4

      Not so with "physical" pain. Tried this for a period of time, and the pain grew...and continued growing. What we focus on and give attention to, grows.

  • @MrOgunseyinde
    @MrOgunseyinde Před rokem +3

    execellent bell similuation .😃 thank you

  • @jaimekatz6645
    @jaimekatz6645 Před 3 měsíci +1

    You're the best, Eckhart! I love your bell simulation. 🙂

  • @glynnphillips9703
    @glynnphillips9703 Před rokem +6

    ✨️I love you Mr,Tolle✨️

  • @SavhannasSpirit
    @SavhannasSpirit Před rokem +26

    This brings me so much peace and gets me out of my pain body. Thank you for all you do for us, Mr. Tolle. God bless you and all of your followers. ❤

  • @Himalayas2086
    @Himalayas2086 Před rokem +5

    Thank presence 🙏🏽

  • @shereemcardell3352
    @shereemcardell3352 Před 15 dny

    I have listened to your videos for two years now. They have helped greatly to meditate. I've had some really rough times lately and during those times I can't get in a meditative state. The anxiety and brain fog is the worst for me. Mostly, my mind is so active at the time and no matter how hard I try it won't remain still. I'm getting so tired of feeling myself, which is good, for a few days, then back to the physical and mental difficulties. So I have gotten to the point where meditation becomes a chore rather than the enjoyment I would feel. This message in this video has helped me to get into my meditation like I was able to before. I know I have listened to similar talks, but for some reason this really hit home!👍💞

  • @stevekille6239
    @stevekille6239 Před 12 dny

    this is one of my favorite Eckhart videos. eye-gazing meditation.

  • @sarahjmount9221
    @sarahjmount9221 Před 2 měsíci +4

    He really helps to calm me so I can cease thinking. Still a work in progress, though. The best days are when I am able to adhere to his teachings for most of the day. It just works somehow. Where would we be without Eckhart’s messages? ❤

    • @CharlesGeorge-hj8wn
      @CharlesGeorge-hj8wn Před měsícem

      Teachings such as this come
      Through Eckhart Tolle, Not From
      Eckhart Tolle.

  • @shabtk2328
    @shabtk2328 Před rokem +21

    Loving the lightness, smile… consciousness, presence and awakening does not need to be serious… his smile and glowing eyes at the end is divine ❤

  • @owenchang2290
    @owenchang2290 Před 10 měsíci +2

    30:47 adding a little humor to the healing 🔔

  • @YonKat24
    @YonKat24 Před rokem +6

    Thank you Eckhart 😊🙏❤ I like Eckhart's sense of humor, the bell at the end is hillarious 😄👏

  • @JuliaF60
    @JuliaF60 Před 9 měsíci +2

    Thank you - today I had a restart ❤ and became aware of the present.

  • @hannabergmann8831
    @hannabergmann8831 Před rokem +3

    Thank you for everything.

  • @user-nv5wh5bg4g
    @user-nv5wh5bg4g Před rokem +4

    Well done you bell!!!!! I had a lovely walk with you at the mountain thank you so much ❤

  • @shayan4197
    @shayan4197 Před 6 měsíci +1

    I haven't felt this present for a long time. Thank you

  • @anamuraro
    @anamuraro Před 11 měsíci +1

    Forever grateful for this man's (and every other person's) existence. But I mention him here just bc right now it's about him 😂

  • @ajsalonius8455
    @ajsalonius8455 Před rokem +2

    I love you. Grateful

  • @ReynaSingh
    @ReynaSingh Před rokem +5

    Wonderful 🤍

  • @juanmiguellazaro
    @juanmiguellazaro Před rokem +1

    Real life Yoda. May the presence be with you.

  • @DreamsEnd8
    @DreamsEnd8 Před rokem +3

    I love you Eckhart ❤

  • @jazjasmine9496
    @jazjasmine9496 Před 2 měsíci

    Thank you ❤

  • @funnytv-1631
    @funnytv-1631 Před rokem +7

    YOU are the architect of your environment. The world around you is the map your behavior follows. Design it so that success meets you no matter which way you turn.
    Your environment will determine behavior, not the other way around. As you look at the things around you, ask yourself if it meets just one condition: will this steer me towards my goal?

    • @john.8805
      @john.8805 Před rokem

      Just take 5 minutes per day to log into a pleasant feeling. You don’t have to create or manifest that feeling, because it’s already there, albeit obscured, you just need to find it again. A short conscious search to look for it in yourself is enough: The more calm you are the easier it will be to find that love, pleasantness, gratitude etc. Then, you can „check-in“ to that feeling a couple of times a day, remembering it. They tell you to give yourself a break, but they never tell you how, this is how: Just treat yourself to that vibe for a minute. If you notice that you can’t find anything or don’t want to find anything that’s great too because now you know this. What a relief. You can cherish and remember that feeling too. This way we can introduce pleasantness, gratitude, accomplishment into the daily flow without much effort. Give yourself a break from fighting the weeds and plant some good seeds instead, it’s harmless, fun and some may end up taking over the garden.

  • @TheGuyWithFunny
    @TheGuyWithFunny Před rokem +8

    Today, I see you in a whole new perspective, and I am blessed to have been able to make myself ready for this wonderful experience. Thank you.

  • @mahvash2811
    @mahvash2811 Před rokem +5

    Thank you sir Eckart for the beautiful present you sharing with us ❤

  • @tarapruett4664
    @tarapruett4664 Před 8 měsíci

    Thank you very much. ❤

  • @user-xn4wq4sv3r
    @user-xn4wq4sv3r Před 2 měsíci

    Thank you ❤😊🙏

  • @knowledjeofselflove4003
    @knowledjeofselflove4003 Před 7 měsíci

    Thank you eckhart🙏❤

  • @dna9179
    @dna9179 Před rokem +2

    Thank you

  • @lolapapa5297
    @lolapapa5297 Před 11 měsíci +1

    He said thank you to us
    This guy is soooo funnny and spiritual❤❤❤😊😊😊

  • @golnazsadri2303
    @golnazsadri2303 Před 6 měsíci

    Thank you❤😊

  • @jennyjieunhwang
    @jennyjieunhwang Před 10 měsíci

    Thank your for your sharing.

  • @megangodfrey5950
    @megangodfrey5950 Před 6 měsíci +1

    Best Bell Ever🫶
    Thank you for all you give to all of us.
    May our days be abundant and full of love, joy and blessings💛

  • @aygunbayramova9830
    @aygunbayramova9830 Před 8 měsíci

    Thank you so much🙏🏻🙏🏻🙏🏻

  • @chinesearithmetic34
    @chinesearithmetic34 Před 8 měsíci

    Hahaha "bing" at the end. I have the power of NOW but did not finish.
    Thanks for the meditation. I shall have to finish the book.

  • @user-zl8fu3eg2x
    @user-zl8fu3eg2x Před 8 měsíci

    Present is cream😊you are the best of the best!

  • @DanteMartella
    @DanteMartella Před rokem +1

    Thank you for the opportunity to share this moment

  • @juliafox7904
    @juliafox7904 Před rokem +2

    Many thanks Eckhart.

  • @freetasman2342
    @freetasman2342 Před 8 měsíci +1

    The "switching off" of the brain puts it in a blank mode and, as a result, feeling that tingling sensation in the face around the eyes and on the top of the head brings peace and detachment that is food for the soul. Thank you for sharing this precious moment.

  • @sherwinsantos829
    @sherwinsantos829 Před 5 měsíci

    Thanks a heap.

  • @sigridmagdalena
    @sigridmagdalena Před rokem +6

    ❤ Thank you for your presence and for teaching us presence ❤

  • @PresenceUponMe
    @PresenceUponMe Před 10 měsíci +3

    I think I'm making progress, my mind only wandered about 50 times during this, normally it would be in the triple digits, so thanks Mr.Tolle!

  • @marciawhite8380
    @marciawhite8380 Před rokem +3

    Beautiful Eckhart, THANK YOU ❤️🙏

  • @bala777arch
    @bala777arch Před rokem +1

    the bell at the last was perfect bingggggggggg

  • @kaviyas4762
    @kaviyas4762 Před rokem +4

    Thank you Eckhart, your smile made my day, thank you for giving this gift to me in my life, staying in present is a gift that we give to oneself

  • @user-do9gg1fj4m
    @user-do9gg1fj4m Před rokem +9

    Огромное спасибо Экхарт.
    Когда начинаю тонуть в мыслях и самоисследование не получается - твоя помощь это та сила которая выдергивает из мыслительной зависимости . СПАСИБО за твое присутствие.

  • @khawarsalihnazad5738
    @khawarsalihnazad5738 Před 7 měsíci

    Thanks 🙏

  • @kasko8550
    @kasko8550 Před 7 měsíci

    So grateful for all these teachings!

  • @SocialSynchronicity
    @SocialSynchronicity Před rokem +1

    Grateful Eckhart, may those who desire it, be allowed to let go of all unnecessary thinking

  • @Healignmentwithdimple
    @Healignmentwithdimple Před rokem +2

    thank you

  • @shawnpeterson2523
    @shawnpeterson2523 Před 7 měsíci +1

    It’s hard not to think when you keep blowing my mind. I’m just starting my journey, and this was wonderful. Can’t tell you how many thinking about not thinking. But, there are these wonderful moments - just moments. But they are there. Thank you! This is speaking to me in a way others haven’t.

  • @yoney1
    @yoney1 Před rokem +4

    You are a messenger who gives us lessons from the universe at just the right time, it teaches us how life should be. thank you universe.
    Thank you Eckhart.🙏 thank you never ending Progress

  • @fastneataverage
    @fastneataverage Před rokem +3

    Loved this meditation. I feel more alert, more still. Thank you.

  • @beatlebarb64
    @beatlebarb64 Před rokem +2

    It's nice to sit in peace without the chatter of the outside world. Being in my inner world calms me down from the chaos!

  • @karlawoods2098
    @karlawoods2098 Před 8 měsíci

    Thankyou

  • @artimesrastegar
    @artimesrastegar Před 11 měsíci

    Thanks ❤❤❤❤

  • @martinkok1922
    @martinkok1922 Před 7 měsíci

    I wish you all the best ❣️❤

  • @annmariemcmanus8902
    @annmariemcmanus8902 Před 5 měsíci

    Awesome!

  • @AJ-fd3yj
    @AJ-fd3yj Před 10 měsíci +3

    Thank you for sharing this with us. I am currently trying for the first time to take care of myself in that kind of way that I deserve, mentally and emotionally after a rough burn-out that I am still coming to terms with. So there will be a journey for me, but I'll be learning and loving myself with myself along the way. I have seen glimpses of relaxation and short moments of cleanliness with meditation - also with yours, thank you - I understand that my path will be long and winded.
    searching for something grounding me whilst taking care of myself led me to this video and I honestly thank you for it.
    especially the smile you brought me by being a very well sounding bell.

  • @pn2543
    @pn2543 Před 10 měsíci

    Thich Nhat Hanh, during his public talks, would ring a bell and say 'listen listen this wonderful sound brings me back to my true nature'

  • @anj_devcwc2590
    @anj_devcwc2590 Před 4 měsíci

    That bell...❤

  • @cindycan13
    @cindycan13 Před 3 měsíci

    great smile

  • @mokuho
    @mokuho Před 11 měsíci +1

    You dont need to think, just be presence🙏

  • @sarahgriph4859
    @sarahgriph4859 Před rokem +3

    Love your sharing your life changing wisdom...truly appreciated...

  • @jayaugustine7938
    @jayaugustine7938 Před 2 měsíci

    The worst are thoughts that condemn you to think about them..

  • @sheilajoseph9953
    @sheilajoseph9953 Před rokem +2

    Thankyou Eckhart 💚

  • @denisemerson-wong8421
    @denisemerson-wong8421 Před rokem +1

    Thank you ECKHART 🙏💜🙏💜🙏💜

  • @bobbyscar27
    @bobbyscar27 Před 7 měsíci

    Thank you for the bell and smile! First timer! ❤

  • @tatieray4632
    @tatieray4632 Před 9 měsíci

    💜💙💚🧡❤ Thank you soo much !

  • @vincechopard6481
    @vincechopard6481 Před 6 měsíci

    Thank you for this deep and important meditation. Thank you for what you give, dear Eckhart. ❤🙏

  • @simplyolivia5737
    @simplyolivia5737 Před rokem +2

    We already ARE ourselves. When I'm immersed in Being I feel connected to everything and everyone, because it's the truth.

  • @relaxednaturemedia7529
    @relaxednaturemedia7529 Před rokem +2

    Loved this meditation, especially after a long tiring day at work❤

  • @yolandapena6442
    @yolandapena6442 Před rokem +2

    Thank you, God Blessed

  • @user-do4lj5tn5n
    @user-do4lj5tn5n Před rokem +3

    Fianly i got it !! We not that Person but we are the observer of that person!!
    My gosh thats so easy, everything!
    I Finale got it thank u mister!!!

  • @mokuho
    @mokuho Před rokem +2

    You can sense the being who you are…🙏🏼

  • @powerbylightfutureisnow1579

    You are so beautiful, you have given me great joy and deep understanding ❤️ 💕 😊 thank you God!

  • @freedomfinder5196
    @freedomfinder5196 Před rokem +2

    Thank you. Appreciate your “simulated bell” and the meditation. 🙏

  • @linw7320
    @linw7320 Před rokem +2

    Awesome😊Thank you dear teacher

  • @TheNikolausl
    @TheNikolausl Před 5 měsíci

    Eckhart saves my life ... full of gratitude

  • @dr.papadopolis7171
    @dr.papadopolis7171 Před rokem +1

    The ending was my favorite part ..❤

  • @vishnuprasad6751
    @vishnuprasad6751 Před 11 měsíci

    Great experience.....

  • @trueheART.CVStone369
    @trueheART.CVStone369 Před 3 měsíci

    🙏💜🙏 Many thanks 🙏 💜🙏

  • @stephenflood3463
    @stephenflood3463 Před rokem +5

    You are such a great help to all of us Eckhart. Absolutely profound Truth and Wisdom that's totally out of this world. You are a true beacon of light and guidance. Thank you so much.🇮🇪