Empowerment: 15-Minute Guided Mindfulness Meditation (Voice Only, No Music)

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  • čas přidán 8. 09. 2024
  • Welcome to another enriching session with Declutter The Mind. Today, we offer you a 15-minute guided mindfulness meditation focused on empowerment. This meditation is designed to inspire and strengthen your sense of self-efficacy and personal power. Through mindful techniques and positive affirmations, you will embark on a journey to discover and amplify your inner strength. This session is perfect for anyone looking to boost their confidence, take control of their life, and feel more empowered in their daily activities. Subscribe to Declutter The Mind for more empowering meditation and mindfulness content.
    #guidedmeditation #meditation #mindfulness
    This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.
    Declutter The Mind ▶ declutterthemi...
    Web app ▶ app.decluttert...
    iOS app ▶ apps.apple.com...
    Android app ▶ play.google.co...
    Consider joining Declutter The Mind Plus on CZcams for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind

Komentáře • 7

  • @theQuietminds
    @theQuietminds Před 7 měsíci +15

    It's quite amazing how words seems to reach deeper when there is no music. God bless everyone

  • @giuliadesimone8710
    @giuliadesimone8710 Před 5 dny

    I find the simplicity of this meditation really refreshing ... in the midst of all the noise and chatter that surrounds us all the time. Thank you.

  • @ancamolodet5257
    @ancamolodet5257 Před 6 měsíci +3

    thanks for the guided mediations! i have one point to address which personally I find annoying, which is the fact that after a good session there is the unrelated addition about like and subscribe, apps or sponsors which is like a punch in the face after a relaxing session. But otherwise, keep up the good work!

    • @ultzisakhain
      @ultzisakhain Před 5 měsíci +2

      I have to agree. I try to hit pause before that message comes. It would be good if the narrator could wait a minute between, “Thanks for taking the time to practice” and the “like and subscribe” message

    • @cinthyacreativa
      @cinthyacreativa Před 4 měsíci +2

      Yeah, maybe they can leave a few more seconds in between for us to be ready for their cta

  • @suni5340
    @suni5340 Před 3 měsíci +1

    Thank you ❤