The Mind-Blowing Benefits of Berberine

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  • čas přidán 7. 06. 2024
  • FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/3weNnu1
    There are a lot of wonderful herbs and remedies out there-but berberine takes it to the next level. Learn more about the benefits of berberine.
    DATA:
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.sciencedirect.com/science...
    examine.com/supplements/berbe...
    0:00 Introduction: Berberine explained
    0:10 What is berberine?
    0:15 Berberine benefits
    3:50 Learn more about the best diet for insulin resistance!
    Let's talk about the amazing benefits of berberine. Berberine is a natural chemical in certain plants.
    Berberine is most known for helping to support healthy blood sugar levels and making insulin more sensitive.
    Berberine attacks insulin resistance, which is at the heart of most health problems like a fatty liver, high blood pressure, high triglycerides, and high LDL cholesterol. Anything that helps decrease insulin resistance will also help support weight loss.
    Other potential benefits of berberine:
    • It helps shrink plaque in the arteries
    • It has antithrombotic effects
    • It may help improve the symptoms of Alzheimer's
    • It greatly improves the dawn phenomenon
    • It can support the conversion of vitamin D to its active form
    • It can help prevent cardiac muscle fibrosis after injury
    • It's neuroprotective
    • It can help improve your mood
    • It may help with the side effects of withdrawal
    • It's antimicrobial, antiviral, and antibacterial
    • It can help support your immune system
    • It can help reverse mitochondrial damage and increase the number of mitochondria
    Dr. Eric Berg DC Bio:
    Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
    Follow Me On Social Media:
    Facebook: bit.ly/FB-DrBerg
    Instagram: bit.ly/IG-DrBerg
    TikTok: bit.ly/TikTok-DrBerg
    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
    #keto #ketodiet #weightloss #ketolifestyle
    Thanks for watching! I hope this helps increase your awareness of the interesting benefits of berberine. I'll see you in the next video.

Komentáře • 2,7K

  • @Gee-Raf
    @Gee-Raf Před 11 měsíci +1833

    I am diabetic and ditched my metformin years ago after hearing you recommending Berberine. Never looked back, my blood sugar is better on this then it ever was on metformin. Along with keto I feel fabulous!

    • @CertifiedTinter
      @CertifiedTinter Před 11 měsíci +25

      @kelsally What kind do you take ? TIA!

    • @happysocks953
      @happysocks953 Před 11 měsíci +20

      Have you managed to control the weight gain as well as fatigue

    • @theancientsancients1769
      @theancientsancients1769 Před 11 měsíci +19

      ​@@happysocks953 Creatine helps with fatigue so does NMN

    • @happysocks953
      @happysocks953 Před 11 měsíci +5

      @@theancientsancients1769 thank you 🙏

    • @benisrood
      @benisrood Před 11 měsíci +7

      Well done!

  • @shaheeninamullah9597
    @shaheeninamullah9597 Před 11 měsíci +1277

    Dr Berg deserves Noble prize for improving health of millions around the world.

  • @genitagray6126
    @genitagray6126 Před 11 měsíci +409

    You are the smartest man I know! I am a retired RN who avoids the medical field as much as possible. Last year I had gallstones & I listened to all of your videos about gallstones. It took awhile to figure out what worked for me ( I muscle tested everything) but I was amazed at how the supplements helped me be more comfortable until one day God healed me. Thank you so much for your videos!!

    • @Maria-ju3kf
      @Maria-ju3kf Před 11 měsíci +4

      Thanks for sharing. Which herbal supplements help with gall stones?

    • @getsmartpaul
      @getsmartpaul Před 11 měsíci +4

      Hi, what do you mean “muscle tested everything” ? Thanks

    • @mdivine5644
      @mdivine5644 Před 11 měsíci +5

      Same! Except I had GERD really bad. Drs wanted endoscopy, and meds meds meds. I followed his videos on it and I am healed with knowledge and a touch from God 🙏

    • @karynajabrail5035
      @karynajabrail5035 Před 11 měsíci +2

      How much do take?
      If I may ask.

    • @KetoWorks
      @KetoWorks Před 10 měsíci

      Awesome 👏 thanks for sharing ❤

  • @user-nb2qv1ik5t
    @user-nb2qv1ik5t Před 11 měsíci +42

    Studies show Berberine inhibits the rewarding effects of drugs of abuse such as cocaine, morphine, and nicotine. And alcohol. I would lose control drinking alcohol and end up taking cocaine. I started taking Berberine. It has completely helped me. I highly recommend it.

  • @NotUrAvrg
    @NotUrAvrg Před 8 měsíci +152

    I had heart surgery in 2018. My doctor told me I had to lose weight cuz I was obese. Even though I walk to work every day, I was not losing any weight even with the changes I made with my food. I started to take berberine at the beginning of this month, and I'm now down 10 lbs. I finally I see the weight on the scale change after all this time

    • @selfsufficientmama9648
      @selfsufficientmama9648 Před 5 měsíci +3

      When and how do you take it? As a capsule mg? how many times a day? with meals or not? Thanks

    • @NotUrAvrg
      @NotUrAvrg Před 5 měsíci

      @@selfsufficientmama9648 eat before meals. 2 times a day

    • @Skinnychelle48
      @Skinnychelle48 Před 2 měsíci +1

      When during the day do u take ur Berberine? Took it for the first time yesterday and it really curbed my appetite and cravings!

    • @NotUrAvrg
      @NotUrAvrg Před 2 měsíci +2

      @Skinnychelle48 supposed to take it 2 times a day. So I do it before my meal

    • @manoxipo3756
      @manoxipo3756 Před měsícem +1

      Which product di you use?

  • @derek.seaborn
    @derek.seaborn Před 11 měsíci +683

    Started taking 500mg Berberine daily (non diabetic) about a month or two ago. It’s had a dramatic impact on my weight and even my appetite. I highly recommend people consider it if they think it may be useful for them.

    • @lisamarie8700
      @lisamarie8700 Před 11 měsíci +18

      In the morning? I just started using it today!

    • @Mary-fy3tc
      @Mary-fy3tc Před 11 měsíci +44

      Can I ask the brand that you take?

    • @genitagray6126
      @genitagray6126 Před 11 měsíci +10

      Thank you for this reply.I can’t wait to try it!

    • @Meji742
      @Meji742 Před 11 měsíci +12

      Where did you get yours?

    • @tracy85777
      @tracy85777 Před 11 měsíci +15

      What kind do you take and where can I get it please?

  • @griselleisara3799
    @griselleisara3799 Před 7 měsíci +78

    3 days on berberine. And I already feel a difference. No issues yet. I feel a difference in my appetite. ❤️

    • @stephina4853
      @stephina4853 Před 2 měsíci +2

      Which brand did you buy

    • @robertbrown1021
      @robertbrown1021 Před 2 měsíci +1

      Which brand did you buy? And do you take it before or after a meal?

    • @sherriballard4781
      @sherriballard4781 Před 2 měsíci +3

      Our Naturopath uses Standard Process, 440 MG, 3 per day for hubs

    • @optionout
      @optionout Před měsícem

      @@stephina4853 I take Wonderlabs brand, + cinnamon and Chromium from Walmart ,about $28, 120 capsules, 500mg.

    • @optionout
      @optionout Před měsícem

      @@robertbrown1021 I take Wonderlabs brand, + cinnamon and Chromium from Walmart ,about $28, 120 capsules, 500mg. Once when I wake up empty stomach, ALONG WITH 2 TBLS ASV, once before last/only meal of the day. (OMAD)

  • @estela5799
    @estela5799 Před 11 měsíci +420

    Thank you so much Dr Berg . Your videos saved me. I was diagnosed with diabetes in 2019 my A1C was at 7.5 I got so scared because I knew someone that was so sick with kidney failure and all the complications because of diabetes. Thank goodness I came across your videos and my A1C went down to 5.3 in 3 months of Keto and intermittent fasting and walking 6 miles 3 times a week. I never had taken any medication for diabetes. I always will be thankful for all your videos.🙏🙏🙏

    • @anybodyoutthere3208
      @anybodyoutthere3208 Před 11 měsíci +11

      Do you think you will try Berberine?

    • @estela5799
      @estela5799 Před 11 měsíci +11

      ⁠​⁠ I’ve seen a previous video he made about it and l’ve been taking it a for a while now.

    • @Drberg
      @Drberg  Před 11 měsíci +37

      Wonderful! Glad to help!

    • @otsdrselse1163
      @otsdrselse1163 Před 11 měsíci +18

      ​@DrEricBergDC
      Which milligram is best? I'm seeing 400mg, 500mg, 1000mg, 1200mg, 2000mg, 3400mg, 4700mg, 13100mg...etc. it keeps changing. Also, some say Berberine plus Ceylon cinnamon or chromium or HCL (not sure what that is) or Bitter Melon with Turmeric Milk Thistle, or Alpha Lipoic Acid & Grape Seed. It's all very confusing and I'm not sure where to start or which will help me. I feel like some of them are just throwing out key words that sound good, but I'm unsure. I've been LADA Type 1.5 Diabetic for years now and am trying to get this under control.

    • @jospehkohan2637
      @jospehkohan2637 Před 11 měsíci

      @@estela5799 You didn't say if taking it helped you or not

  • @matthewwilliams3827
    @matthewwilliams3827 Před 4 měsíci +12

    I love your format of offering sound advice within such a short time frame, and the recommendation of which video to watch next, then that next video gives a recommendation for the next video, etc. you’re an awesome channel.

    • @Drberg
      @Drberg  Před 4 měsíci +3

      I appreciate your comment! Glad you enjoy my videos!

  • @margotochoa1595
    @margotochoa1595 Před 11 měsíci +44

    Thank you Dr. Berg as always very informative. Question, which Berberine supplement do you recommend? Thank you

  • @shereef67
    @shereef67 Před 11 měsíci +145

    Big salute Dr. He suggested to take apple cider vinegar for fatty liver. My SGOT SGPT was always 400+ and consulted different doctors nobody gave any solutions. I followed his video and started taking Apple cider vinegar and now it reduced to 150. Can’t thank enough. ❤❤❤❤

    • @KetoWorks
      @KetoWorks Před 10 měsíci +1

      Awesome

    • @user-mf8pj6rp1w
      @user-mf8pj6rp1w Před 10 měsíci +3

      Howw muxh you take?

    • @sgcars
      @sgcars Před 7 měsíci +1

      You should take Kutki. An Ayurvedic medicine. Take about 1000-1500mg of 5% kutki extract daily for a month then measure your AST/ALT. Let me know how it goes. All the best.

  • @agadadasshamilov4658
    @agadadasshamilov4658 Před 7 měsíci +3

    mən 2 tib diabet xesdesiyem 20 ildir 22yaasim vardi birden bire 40kq aldim analiz neticesinde hormonlarin balansi pizulmus 2tipib diabet bir nece xesdelikler ən əsasida əsəb xesdexi oldum o gunden bu gune kimi coxxx eziyyet cekdim agrilarim .əsəblərim aglamaqlarim ve kilollarim hamisi meni əsir aldi .cox cetinlikle arigladim 120den 80 da dusdum agrilar azaldi əsəbim cox gozel oldu .sonradan stres kecirdm yene hemin vezziyete qayitdim .hrr gunum killolarimi gorub stres kecirib əsəbləsib tezeden yemeye baslayiram men sizin yayimui ele indice gorub yorumlari oxuyub umudlendim umaram menede komek eder .hemide oxudum ozumu sizlerin yaninda hiss etdim tek deyilemmis kimi geldi mene ❤ haminiza sefalar bileyirem sevgilerimi gonderirem ❤❤❤

  • @JoseARubio
    @JoseARubio Před 11 měsíci +4

    Great video Dr Berg, thanks for sharing!. (also I'm glad you upgraded your camera to 4K, you look stellar)

  • @sharonblackwell2704
    @sharonblackwell2704 Před 8 měsíci +3

    I want to thank you immensely, you have helped me with your suggestions (not medical). I watch you as much as Mark Hyman, and Alan Mandal(incorrect spelling, I'm sorry). All of you help without constant pill popping, again thanks.

  • @user-cq3tz3vy3x
    @user-cq3tz3vy3x Před 4 měsíci +20

    It has really helped with the severe crippling anxiety I was getting from PMDD as well. What an incredible little plant!

    • @ballsack4321
      @ballsack4321 Před 3 měsíci +2

      If your still around could you tell any more about your improving anxiety please? I'm really shite with mine and I'm looking at Berberine too. Thank you x

    • @user-cq3tz3vy3x
      @user-cq3tz3vy3x Před 3 měsíci

      @@ballsack4321 I don't know how it did it, but I also needed to stop drinking coffee the days before my period. The Berberine worked well for some reason after I got rid of coffee, it reduced inflammation and made me relaxed. I also had Kiefer which helped too.

    • @jmgoren
      @jmgoren Před 2 měsíci +2

      I love Lthianine 200 mg as necessary through the day , cbd and holy basil tea for anxiety . Helped me get through a really intense time and I still take it before bed and or to curb racing thoughts. I can’t stop recommending it and even passing some aout for people to try . For me, a life saver .

  • @gladimarv3855
    @gladimarv3855 Před 10 měsíci +9

    Wonderful video! I had been taking berberine for its anti-cancer properties but was unaware all of the other amazing benefits!

  • @sonyaellis2059
    @sonyaellis2059 Před 11 měsíci +5

    What a Blessing You Are!🤗I Love The Way God Uses You So Thorough and Creative With a Passion and Compassion. Because you have a heart that cares. 🙏💜🌍🌞🌈

  • @charlotte11543
    @charlotte11543 Před 11 měsíci +8

    Thankyou for covering this topic. We have great problems getting it here in UK, always out of stock. Tells you a lot.

  • @judogc
    @judogc Před měsícem +2

    You are very clear and have such a soothing voice!

  • @user-db8kj8so7f
    @user-db8kj8so7f Před 11 měsíci +44

    My cardiologist told me yesterday tht I should try berberine and get off of metformin cause metformin damages kidneys .And after seeing this video im going to order me some

    • @kasiakozek4249
      @kasiakozek4249 Před měsícem +1

      You have one intelligent and truth searching cardiologist. God bless him and you on your journey❤

  • @theancientsancients1769
    @theancientsancients1769 Před 11 měsíci +15

    Oh i just ordered berberine then your video pops up out of nowhere! This reinforces my research on Berberine more ! Thanks 👍

    • @helenevion5948
      @helenevion5948 Před 10 měsíci +1

      His website has a great article on berberine too.

  • @Yazzie101
    @Yazzie101 Před 11 měsíci +42

    Just started Berberine and Bile salts! I can’t tell you how I’ve seen results with bile salts! My sugar on waking us 83! But A1C is 5.7 which is high so started taking 2 Berberine per day! I’ve been able to exercise about 7 mins day with long covid but no crash!! I’m able to breathe while exercising and no muscle pain.. so this is a big change! My diet is clean.. totally but my weight is up 30lbs that I’m trying to loose hence trying Berberine for what I think is insulin resistance!! Thank you for your great videos! 🙏

    • @TheForgivenman
      @TheForgivenman Před 11 měsíci

      We're you 💉 if so take pine needle extract it will deal with the "long COVID"

    • @ottallman
      @ottallman Před 11 měsíci +3

      Pick up some NAC. Boosts glutathione. Helps with some of the long Covid stuff.

    • @nikkyshairades9078
      @nikkyshairades9078 Před 7 měsíci

      Please as your A1c decreased? I am asking because I have same number.

  • @wyattlavigne
    @wyattlavigne Před 11 měsíci +126

    Dr. Berg, one of only a handful of doctors that I regularly listen to their advice.

    • @Drberg
      @Drberg  Před 11 měsíci +16

      Thanks. Hope you are learning a lot here.

    • @dianesullivan5521
      @dianesullivan5521 Před 11 měsíci +3

      Same

    • @wasimahmed1570
      @wasimahmed1570 Před měsícem

      @@Drberg Sir what is the ideal time to take this?pls Guide and stay blessed

  • @uncommonsense5876
    @uncommonsense5876 Před 11 měsíci +175

    Ive been taking Berberine for about 5 weeks. Has made significant noticeable improvements to my health in my early 50s. Excited to see the long term benefits

    • @leeglee111
      @leeglee111 Před 11 měsíci +7

      What positive improvements have happened for you?

    • @suzter
      @suzter Před 11 měsíci +14

      may I ask what brand and what dosage you're taking? thx

    • @pawsitivenooz
      @pawsitivenooz Před 11 měsíci +17

      @@suzter if you're a grown woman start with 500mg ( I'm answering bc no one else did, maybe Dr. Berg will get back to you)

    • @KetoWorks
      @KetoWorks Před 10 měsíci +5

      @@suzterDr Berg’s blood sugar supplement has berberine, with dosage data.

    • @gurkiranmg
      @gurkiranmg Před 9 měsíci

      @@pawsitivenoozis there any best time to take that supplement?

  • @duncandonna34
    @duncandonna34 Před 11 měsíci +9

    I am a diabetic as last summer, trying to keep educated about this and I appreciate your knowledge and information

    • @traditionalfood367
      @traditionalfood367 Před 11 měsíci +2

      Reduce the proportion of refined carbohydrates, increase the healthy fats and avoid processed foods. Read food labels.

    • @KetoWorks
      @KetoWorks Před 10 měsíci

      @@traditionalfood367True, thanks.

  • @garthf9609
    @garthf9609 Před 11 měsíci +47

    I recently saw a video by another Dr downplaying the effectiveness of Berberine, so appreciate this video from you on the benefits of Berberine. Berberine in my case certainly reduced my blood sugars, it works for me.

    • @Drberg
      @Drberg  Před 11 měsíci +11

      No problem. Thanks for watching the video. Stay safe and healthy!

    • @rd7726
      @rd7726 Před měsícem +1

      He probably was a prescriber of ozempic lol

    • @Quatrapuntal
      @Quatrapuntal Před 24 dny

      are you still taking it? How does berberine compare with metformin?

  • @shirin6700
    @shirin6700 Před 8 měsíci +49

    We Persians call it zerisk and we put in our rice. We also eat sumac and turmeric and Safran

    • @ItsMissLalaToYou7
      @ItsMissLalaToYou7 Před měsícem +3

      Do you mean barberries? I had them in a Polow. Very sour. 🙂

    • @mayamorabito1669
      @mayamorabito1669 Před měsícem

      Your food is delicious.

    • @hannahleila
      @hannahleila Před měsícem

      @@ItsMissLalaToYou7yes barberries are Zereshk in Persian

    • @nostradamus7648
      @nostradamus7648 Před měsícem

      Persia doesn't exist

    • @hannahleila
      @hannahleila Před měsícem +3

      @@nostradamus7648 but Persians do. Much to your dismay and envy.

  • @monique4540
    @monique4540 Před 11 měsíci +5

    I did my 2nd 24hr fast this month i feel great and have energy

  • @user-mr5uy6cn9h
    @user-mr5uy6cn9h Před 11 měsíci +27

    Больше спасибо Доктор Берг!

  • @aydaquintana4027
    @aydaquintana4027 Před 11 měsíci +5

    Good Morning ☕️🇨🇺☕️You’re an ANGEL 😇!!! Thank you very much for sharing your medical encyclopedia with us!!❤

  • @marcellacruser951
    @marcellacruser951 Před 11 měsíci +34

    I started taking berberine a few weeks back and I'm having great results. My RA flare, the reason for experimenting with it in the first place, is backing off without needing steroids or a ton of NSAs and I'm starting to feel much better. Most surprising to me, it's also had an interesting effect on my appetite. I'm less hungry and my "full" switch is working for the very FIRST time in my entire life. Seriously, I've never felt full before. I just never got the signal, and could and did regularly overeat to later misery if I wasn't careful. Now, I'm getting the distinct sensation of 'That's it, you're full. Stop now.' I've dropped a few pounds and my blood sugars are really steady. I'm also feeling far less sluggish after eating, and more energy during my workouts. I still have ways to go, but I know for sure berberine is helping with the inflammation and not carrying around those extra pounds is always kinder on my joints.

    • @KetoWorks
      @KetoWorks Před 10 měsíci +1

      Awesome 👏 thanks for sharing ❤

    • @floridagirl5250
      @floridagirl5250 Před 9 měsíci +1

      Could you please share what brand you take? I'm overwhelmed looking online.

    • @Pellican516
      @Pellican516 Před 9 měsíci

      I started taking Berberine and when i ate food i felt the need to throw up. I believe this to be was because i ignored the your full signal. I was overeating felt like the food was stuck in my chest i had to bring it up because it was too much. So, im rambling cause I’m thinking of what happened to me. So, it didn’t make me throw up i was full and i over ate i ignored the full signal

    • @bonaai
      @bonaai Před 7 měsíci

      I have severe RA and am very underweight .. can I take Berberine? I also have heart and sugar issues ...

    • @lonestar3821
      @lonestar3821 Před měsícem +1

      Hi! Can you tell me what brand of berberine you are taking? I am looking for a good one to buy. Thanks!!

  • @thangalewis8957
    @thangalewis8957 Před 10 měsíci +6

    Thank you for all your helpful videos to the public. You are serving.

    • @Drberg
      @Drberg  Před 17 dny

      Glad I could be of assistance.

  • @jean4157
    @jean4157 Před 11 měsíci +22

    I have had fatigue depression heart racing vomiting and a host of other problems. I also have a 360 cholesterol. He had me taking berberine now but also metformine. It is excellent at so many things at a cellular level. It is much more than just lowered blood sugar

  • @TracingRobots
    @TracingRobots Před 8 měsíci +4

    Thanks!! Berberine is also great for Uric Acid reduction (via research papers) as well as Bile Acids which when they enter the colon (BA should only be present in the small intestine but sometimes it slips into the colon) , it causes ill effects.

  • @maryfisher5210
    @maryfisher5210 Před 11 měsíci +6

    I have been taking berberine for at least over 3 months it is helped me a lot with diverticulosis no more pain and all that diarrhea

    • @KetoWorks
      @KetoWorks Před 10 měsíci

      Awesome 👏 Thanks for sharing!

  • @disky01
    @disky01 Před 11 měsíci +76

    I've been taking berberine (and benfotiamine) at your recommendation after developing numbness and sores on my fingers and toes, in addition to adjusting my diet, and I haven't had any issues for months. I never had it professionally diagnosed but my lifestyle pointed to prediabetes and after making these changes I feel so much better. So, thanks very much Dr. Berg.

  • @siphtinzero
    @siphtinzero Před 11 měsíci +10

    Dr berg, can you do a video on immunosenescence? There’s a recent study that just came out that people as they aged who prevented or mitigated the decline of immunosenescence lived longer. It’s also common sense as well. Therefore, what can we do about immunosenescence? I know a couple of things that may help but I’d rather get your input on it. Thanks dr berg!

  • @jorgejacobgomez
    @jorgejacobgomez Před 11 měsíci +12

    I loveeeeee berberine!! Thanks dr for all you do

  • @Lluiana
    @Lluiana Před měsícem

    I started taking this supplement and it’s helping with constipation so far…

  • @carleennicholson7537
    @carleennicholson7537 Před 11 měsíci +1

    LOVE your videos!!! Short (everyone today is busy) and to the point!! THANK YOU!! ❤❤❤

    • @Drberg
      @Drberg  Před 11 měsíci

      You're very welcome! Glad you enjoy them!

  • @sabrinaandhusband7791
    @sabrinaandhusband7791 Před 11 měsíci +638

    Berberine is one of my favourite supplements, though I'm not diabetic, yet I think it helped me avoiding diabetes so far. Thanks for the info Dr Berg 🌸

    • @claudianeil1989
      @claudianeil1989 Před 11 měsíci +4

      Is it the Berberine GlucoGold that you take?

    • @JtotheRizzo
      @JtotheRizzo Před 11 měsíci +7

      Do you snack late at night and do you eat sugar, bread, soda, etc? If no, you'll likely not become diabetic whether on Berberine or not.

    • @ambientTakeover
      @ambientTakeover Před 11 měsíci +13

      @@JtotheRizzo According to what the doc says in the video though, it can still protect your heart, brain, immune system and mitochondrial damage, so it's still not useless to take if you're not taking it for diabetic reasons. (added the word for* in edit lol)

    • @sabrinaandhusband7791
      @sabrinaandhusband7791 Před 11 měsíci +2

      @@claudianeil1989 No I think it's called Nutri-Things. Unfortunately I took the capsules from the original bag & I put them in a jar. So as far as I remember this is the name of the company.

    • @sabrinaandhusband7791
      @sabrinaandhusband7791 Před 11 měsíci +5

      @@JtotheRizzo Not really, majority of times I skip dinner and I'm on keto, but sometimes when I go outside I eat carbs. I rarely do sugary drinks. Most of the days it's either water or kefir with my meals.

  • @thebackroadstoo7147
    @thebackroadstoo7147 Před 11 měsíci +3

    I actually have some of that in my stash….lol. Supplementation just wouldn’t be the same without you, Doc Berg…lol. Have a great weekend, Doc! 👍.

  • @BellaToms
    @BellaToms Před měsícem +2

    I’ve always struggled with losing weight (30,F) and yo yoed a lot.
    Berberine has been a game-changer for me in my weight loss journey. To be honest I’ve struggled to maintain a calorie deficit but after taking berb for 2 months I've successfully shed 4kg, which had been stubborn and challenging to lose. Plus, my appetite has notably decreased. ….truly incredible! I feel so much more confident hallelujah 🙏🙏🙏

  • @bimercool3172
    @bimercool3172 Před 11 měsíci +2

    Amazing Doctor! Thank you!

  • @aimeejenner3371
    @aimeejenner3371 Před 11 měsíci +9

    Most informative man on CZcams!! ❤

    • @Drberg
      @Drberg  Před 11 měsíci

      I appreciate your support!

  • @paulsmithchannel
    @paulsmithchannel Před měsícem +4

    Great video but including sourcing and dosing recommendations would be extremely helpful.

    • @Drberg
      @Drberg  Před 17 dny

      Hello there! Feel free to check out my product Blood Sugar Support Advanced Formula. It includes berberine, a powerful phytonutrient that supports healthy blood sugar levels.
      Here's the link to the product page: shop.drberg.com/product/blood-sugar-support

  • @eugenialouw3213
    @eugenialouw3213 Před 2 měsíci +2

    Please create a video on which vitamins and minerals to take together, and which ones not. Thank you

  • @lisarogers8903
    @lisarogers8903 Před 11 měsíci +5

    I just have to tell you how much of a God Send you are to so many of us misunformed or stuck on the "MEDI-GO- ROUND"(as I say). Your way of explaining in detail that are so easy to grasp. You are a girth of knowledge.....THANK YOU for saving so many of us from BIG PHARMA and SAD. May you be be blessed 10 fold!!

  • @polarisbeach07
    @polarisbeach07 Před 11 měsíci +5

    Very cool thanks Dr Burg. Lovely to hear all the extra benefits I was not aware of. heard of a study on calcification, 3% reduction using 500mg morning and evening over a 6 week study?

  • @tahoe7779
    @tahoe7779 Před 11 měsíci +32

    My husband was purchasing bulk Berberine to fill his own capsules & was controlling his blood sugar after being on ugly metformin & all it's side effects.. Then the bulk company couldn't get berberine So, my husband tried prefilled capsules from another company which was costly, & instead of being borderline he was now diabetic with high sodium in his blood. He also had been on a hypertension drug for years. 2 years ago he was diagnosed with esophageal cancer and died from it in Dec 2021. The medical professionals decided it would be best to have a food tube because he was unable to eat or drink. But they fed him sugary junk thru the tube all week in the hospital and then would give him a shot of insulin after every tube fed meal!
    The social workers said that medicare would not pay for the liquid food so that was a fight until the surgeon ordered them to put in for it, because my husband just had the surgery and needed the liquid food. Unreal! But then medicare would only pay for the sugared liquid. The dietician told us that the company didn't make a sugarfree liquid food which was incorrect. They didn't give him insulin for at home either. My kids and I suffered such great loss losing my husband and their Dad. I can't help but think that the"shortage" of Berberine then was caused by the big drug companies. Metformin never worked. The bulk berberine worked. And it was affordable. I think my husband might still be alive if there hadn't been a problem w/supply.

    • @griffinharvey3910
      @griffinharvey3910 Před 11 měsíci +10

      OMG I am SO SORRY for your tragic loss. The 3rd leading cause of death is exactly this type of thing - doctor/hospital error - incompetence.

    • @gregs8736
      @gregs8736 Před 11 měsíci +4

      So sorry for your loss. We are so vulnerable to medical professionals!

    • @elainemagee516
      @elainemagee516 Před 11 měsíci +2

      So sorry 🙏 ❤️ 🙏

    • @KetoWorks
      @KetoWorks Před 10 měsíci +1

      Sooo sorry and thank you so much for sharing.
      Some of Dr Berg’s videos on stress from a loved one may help.

    • @MarnieSchalla
      @MarnieSchalla Před 23 dny

      My mom died of esophageal cancer. Problem is, most esophageal cancers actually are secondary. They either start in the thyroid or pancreas. If it seems quick, it’s pancreas. Just discovered have had inflamed pancreas for much of my life. Hereditary Pancreatitis. Most times it started with the pancreas. I am sorry for your loss.

  • @SharellJ
    @SharellJ Před 8 měsíci +7

    I just tested it out, one week I took it and my cravings decreased. I lost 3lbs. The next week I stopped taking it and I gained the weight back and my appetite went back up. I'm going to get back to taking it this week. It definitely works.

    • @Drberg
      @Drberg  Před 8 měsíci +6

      Happy you found it useful! Be well!

  • @BestCaseHypothesis
    @BestCaseHypothesis Před 9 měsíci +17

    I just started taking Now Brand Berberine today. Wish me luck!

    • @karine8738
      @karine8738 Před 3 měsíci +1

      Any updated ?

    • @Emiliah1996
      @Emiliah1996 Před měsícem

      @@karine8738no one here updates or answer questions, are they all fake 😭🥹

    • @JudyBerry-pb2ig
      @JudyBerry-pb2ig Před 28 dny +1

      How’s it going with Berberine?

  • @m-ekadala4287
    @m-ekadala4287 Před 11 měsíci +7

    In a previous video, you explained Berberine moved sugar out of the blood and into the cells, like Metformin, it got me off both Berberine and Metformin. Back on Berberine now!!!

  • @pamelashearer2994
    @pamelashearer2994 Před 11 měsíci +30

    Good Morning, Dr . Berg
    Thank you so much for sharing this Excellent content with us .
    May God continue to bless you !

    • @Drberg
      @Drberg  Před 11 měsíci +3

      Thanks for sharing!

  • @Anon_E_Muss
    @Anon_E_Muss Před 11 měsíci +2

    Yes! More natural health supplement deep dives!

  • @masterchiefmasterchieflopez
    @masterchiefmasterchieflopez Před 11 měsíci

    GREAT VIDEO, thank you.

  • @lilbostin5358
    @lilbostin5358 Před 11 měsíci +46

    it used to be pretty affordable... until few years ago someone was hyping it and it almost doubled in price.. .ashwagandha too

    • @KetoWorks
      @KetoWorks Před 10 měsíci +5

      Yes. One can grow this in many areas of the world and decrease its price.

    • @MLM111
      @MLM111 Před 2 měsíci +4

      It’s called Bidenomics 😂 everything has doubled.

    • @Emiliah1996
      @Emiliah1996 Před měsícem

      @@KetoWorkscould I eat barberries and still get the benefits? The berries are much cheaper here in Sweden while the supplements are expensive

    • @lindakheshiboun1623
      @lindakheshiboun1623 Před 25 dny

      Try Doublewood. They have 20% off today.

  • @jaycordner3890
    @jaycordner3890 Před 11 měsíci +4

    Yup been taking berberine now for about a year and although I have addictive tendencies and can consume lots of carbs and sugars at times I feel it helps stabilise my insulin.

    • @KetoWorks
      @KetoWorks Před 10 měsíci

      Right. Some of Dr Berg’s videos on how to stop carbs cravings may help.

  • @ristein7818
    @ristein7818 Před 11 měsíci +4

    I think Dr. BERG is really a wonderful medical Doctor,u always listen to his advice....❤best regards Rossi

  • @crystala917
    @crystala917 Před 4 měsíci +1

    Hi Dr. Berg!!! As always, thanks sooo much for sharing such informative videos with us!!! 😀

  • @CKLee-rs4kl
    @CKLee-rs4kl Před 11 měsíci +8

    Thanks so much for your very informative videos; one question -- is there a preferred dosage of berberine? Thanks!

    • @user-nn6kv1ig5e
      @user-nn6kv1ig5e Před 7 měsíci

      Берберин заменяет Метформин .
      Если вы принимали 3 раза по 500 мг Метформина значит надо принимать 3 раза по 500 берберина.

  • @seattlesix9953
    @seattlesix9953 Před 11 měsíci +230

    The Barberry bush is commonly sold in the US nurseries as an ornamental becoming fairly large (2-3m across) when mature. Easy to identify from the round red leaves and numerous thorns. Each bush can yield about 1-2 pounds and the taste of the tiny fruit shown in this video is reminiscent of apple and cranberry. I enjoy these in the 90 second chia muffins with sprouted pumpkin seeds. Expect a measured drop 20mg/dL in glucose levels after ingesting (around a tablespoon)

    • @bonfireblu
      @bonfireblu Před 11 měsíci +16

      Thanks! I just watched this and was wondering if Barberry was a good source of Berberine it sounds like it would be just from the name. I have read that some Native American tribes considered it a sacred herb and used it as medicine.
      Heart and bloodsugar issues run in both sides of my family so I like knowing what foods are good for preventing those issues.

    • @simpleme5719
      @simpleme5719 Před 11 měsíci +4

      Where can I find this?

    • @jamesweed8510
      @jamesweed8510 Před 11 měsíci +3

      Isn't Barbary poisonous and considered an invasive species? Idk if it's got anything to do with berbarine

    • @jamesweed8510
      @jamesweed8510 Před 11 měsíci +5

      FYI the barbary bush is poisones and also harbors lyme ticks I think your confusing the name

    • @kenmoss4327
      @kenmoss4327 Před 11 měsíci +4

      Barberries Genus Berberis are edible from my research

  • @afzaalkhan.m
    @afzaalkhan.m Před 2 měsíci

    Brilliantly explained .thank you

    • @Drberg
      @Drberg  Před 2 měsíci

      Glad you liked it!

  • @tinaandresblog9255
    @tinaandresblog9255 Před 11 měsíci +1

    Thanks doctor. God bless you and family

    • @Drberg
      @Drberg  Před 11 měsíci

      Thank you. Same to you!

  • @Sandra.Viewer
    @Sandra.Viewer Před 11 měsíci +110

    Berberine has truly worked wonders for my IR along with Alpha Lipoic Acid, Chromium and Omega 3 Fish Oil 🙌🏼 My blood sugar is between 66 and 89 🙏🏻 I'm on the Carnivore diet (OMAD) which keeps my Hashimoto's in remission 💪🏼

    • @momof4darlings
      @momof4darlings Před 11 měsíci +10

      I'm on week 6 carnivore to get Hashis in remission. No dairy, eggs, gluten, plants, etc. Only meat, fats, lots of sardines which I'm learning to love. Which brand of berberine do you like? Thanks!

    • @mettejensen8653
      @mettejensen8653 Před 11 měsíci +1

      is there a need for those being on a extremely low carb diet.

    • @momof4darlings
      @momof4darlings Před 11 měsíci +8

      @@mettejensen8653 Those of us with autoimmune diseases...yes.

    • @racheli2598
      @racheli2598 Před 11 měsíci +6

      @@momof4darlingsmy husband takes Metagenics brand recommended by his integrative doctor for high LdL.

    • @KetoWorks
      @KetoWorks Před 10 měsíci +1

      Awesome 👏

  • @sheliadean9548
    @sheliadean9548 Před 11 měsíci +2

    Thank you for sharing this information with us

    • @Drberg
      @Drberg  Před 11 měsíci +1

      You're most welcome.

  • @sunnyday1183
    @sunnyday1183 Před 11 měsíci +1

    Thank you so much Doctor Berg 🙏

  • @nicolelarricq5124
    @nicolelarricq5124 Před 8 měsíci

    Great presentation!

    • @Drberg
      @Drberg  Před 8 měsíci

      Thank you, I'm glad you liked it!

  • @leewillers4621
    @leewillers4621 Před 11 měsíci +37

    I have been taking Berberine every day faithfully for two years. My doctor and nurse practitioner have tried to get me on Metformin for that same time frame. My BS is always within prescribed range (not their DESIRED range). They keep saying it will save my kidneys and etc., but I’m doing great on the Berberine!

    • @thecreativewriter3428
      @thecreativewriter3428 Před 10 měsíci +4

      I’ve read a lot that we’re only supposed to take it for 6 months and then stop for 3-4 weeks and resume. Do you do this?

    • @KetoWorks
      @KetoWorks Před 10 měsíci +1

      Awesome 👏 Thanks for sharing!

    • @lonestar3821
      @lonestar3821 Před měsícem +1

      Hi! Can you tell me what brand of berberine you take? I am looking for one. Thanks!!

    • @leewillers4621
      @leewillers4621 Před měsícem

      @lonestar3821 I take The Vitamin Shoppe’s Berberine HCL.

  • @yanka1950
    @yanka1950 Před 11 měsíci +2

    What is the best kind to take and how much?

  • @scott1795
    @scott1795 Před 11 měsíci +1

    My fav Dr !!!

  • @jingwills6267
    @jingwills6267 Před 11 měsíci +1

    Dr. Berg, w/c brand would you recommend? Thank you for all the knowledge you have given us.

  • @abuji9429
    @abuji9429 Před 11 měsíci +9

    Dr. Berg could you please help understand which active component of Berberine is beneficial for all the ailments that you have mentioned in this video like either roots or leaves or fruit which one because now a days many spoof companies making it and mentioned fruits extract and serving roots extract so which one do you recommend.

  • @suzettebavier4412
    @suzettebavier4412 Před 11 měsíci +3

    I can't wait to Share this with all the diabetics I know. My husband died from diabetes one month before his 40th birthday 😢 😔

    • @thevcountdown9824
      @thevcountdown9824 Před 11 měsíci +1

      Sorry for your loss :( I didnt know you can die from diabetes, omg

    • @suzettebavier4412
      @suzettebavier4412 Před 11 měsíci +1

      @@thevcountdown9824 Thank you. I wasn't aware of it either; don't feel alone

    • @helenevion5948
      @helenevion5948 Před 10 měsíci

      Right. Some of Dr Berg’s videos on diabetes may help also.

  • @shabreensyed2173
    @shabreensyed2173 Před měsícem

    perfectly explained❤❤❤

  • @kathymills
    @kathymills Před 9 měsíci +61

    I wrote about BERBERINE in my book 📖 BE YOUR OWN MIRACLE ✨️ on my healing journey through incurable inoperable stage 4 brain cancer.... t is in my TOP 5!

    • @giggs112008
      @giggs112008 Před 2 měsíci +2

      What are your other top 4?

    • @MaloneyFit
      @MaloneyFit Před měsícem +1

      May God Bless you in your journey! 🙏☦️ Will pray for you!

    • @borndreamer2735
      @borndreamer2735 Před 24 dny

      Praying for your healing

  • @m.eugenia5541
    @m.eugenia5541 Před 8 měsíci +3

    Por favor podría hacer este vídeo en español, no hay mucha información sobre la berberina
    Gracias

  • @charlieryan1736
    @charlieryan1736 Před 11 měsíci

    Thanks for another informative video

    • @Drberg
      @Drberg  Před 11 měsíci +1

      You're most welcome.

  • @Gaya.280
    @Gaya.280 Před 11 měsíci

    Very useful information, thank you very much.

    • @Drberg
      @Drberg  Před 11 měsíci

      You're most welcome.

  • @mariadavila3604
    @mariadavila3604 Před 11 měsíci +5

    Thank you I take it or rather eat it .
    I put it into my yogurt .
    Along w/fresh blueberries,strawberries and, Chia seeds .
    🙏💖

    • @NansGlobalKitchen
      @NansGlobalKitchen Před 11 měsíci +3

      Are you using a powdered form of Berberine, if you do can you share the dosage and brand? Please and thankyou!

  • @ManpreetSingh-gz1bw
    @ManpreetSingh-gz1bw Před 11 měsíci +4

    Thank you Dr Berg, you r indeed a life saver. I follow u on every issue n share info with family n friends. Stay blessed n keep us healthy

  • @grtntgod
    @grtntgod Před 3 měsíci +1

    Thanks De Berg , again you deliver profound health education

    • @Drberg
      @Drberg  Před 3 měsíci

      Very glad to be of help.

  • @milotheweimaranerandhisbud2795

    Great information Dr. Berg! Also, can everyone take this product?

  • @happysocks953
    @happysocks953 Před 11 měsíci +3

    Thank you Dr Berg. 🙌 I have been on metformin insulin pen hormone therapy. I will try this. #keto all the way

  • @faiza896
    @faiza896 Před 11 měsíci +44

    For me, it's a game changer. It restored my irregular periods. I am taking it for about three months now and getting my periods every single month, which never happened to me because of my PCOS.

    • @leondbleondb
      @leondbleondb Před 11 měsíci +2

      Is this a good thing? 😅

    • @faiza896
      @faiza896 Před 11 měsíci +4

      @@leondbleondb For me yes.

    • @s.e.2681
      @s.e.2681 Před 11 měsíci

      Which brand and how many times do you take it and milligram?

    • @KetoWorks
      @KetoWorks Před 10 měsíci +1

      Awesome 👏

    • @faiza896
      @faiza896 Před 10 měsíci

      I'm sorry for not getting back to you sooner. I take WellBetX, Berberine, 500 mg 4 capsules every day. Two in the morning and two in the evening. @@s.e.2681

  • @oiddio69
    @oiddio69 Před 11 měsíci

    Just bought some from the recommendation of this video. I’m excited for the results.

  • @juliochingaling5824
    @juliochingaling5824 Před 11 měsíci

    Thank you Doc, very interesting. Excellent video. Blessings.

    • @Drberg
      @Drberg  Před 11 měsíci +1

      Most welcome! Glad you liked it.

  • @frida4245
    @frida4245 Před 11 měsíci +3

    Love your channel from New York City ❤️❤❤❤❤❤❤

    • @Drberg
      @Drberg  Před 11 měsíci +1

      Thanks for following!

    • @frida4245
      @frida4245 Před 10 měsíci

      @@Drberg you're welcome 🙂

  • @shekakira
    @shekakira Před 6 měsíci +17

    I tried ozempic but no effect for me, i tried berberine and i was shocked that i lost 2kgs in 1wk of taking it without exercising.this supplement is mind blowing!

  • @martinkotzee2216
    @martinkotzee2216 Před 2 měsíci

    Hi. Thank you for your content. I highly value it. What is your take on Dihydroberberine vs Berberine. Thanks in advance. Have a blessed day.

  • @victrola2007
    @victrola2007 Před 8 měsíci

    WONDERFUL as always!❣Thank you! So many more need to hear about this. The other 'go-to' should be bitter melon (like scientifically proven drinking if bitter melon tea before and after meals that is nothing short of miracle one meal at a time.🤞🙏🏽🚀

  • @mariejones7136
    @mariejones7136 Před 11 měsíci +21

    I take berberine and my glucose went down to 73 ...This new news about the mitochondria is great since I'm fixing my mitochondria since I'm cancer free now and don't want it back. I did have chemo ..

    • @2okaycola
      @2okaycola Před 11 měsíci +2

      Wooo!

    • @x.Jay.Bird.x
      @x.Jay.Bird.x Před 11 měsíci +2

      Congrats!!

    • @mariejones7136
      @mariejones7136 Před 11 měsíci +1

      @@x.Jay.Bird.x well I did have chemo lol

    • @chantelle5170
      @chantelle5170 Před 11 měsíci +2

      Dose?

    • @mariejones7136
      @mariejones7136 Před 11 měsíci +1

      @@chantelle5170 I take 500 milligrams before lunch and 500 milligrams before dinner ..Just make sure you wait 30 minutes before you eat something but I have taken it with food and my glucose still went down..Im experimenting..

  • @jeffmyers7062
    @jeffmyers7062 Před 11 měsíci +7

    My Fiance started using Berberine instead of Metformin and we saw some great effects in mood and sleep and energy too.

    • @SamiJaludi
      @SamiJaludi Před 10 měsíci

      It is help you to fully sleep and how many pills you take

    • @KetoWorks
      @KetoWorks Před 10 měsíci

      Awesome 👏 Thanks for sharing!

    • @KetoWorks
      @KetoWorks Před 10 měsíci

      @@SamiJaludiSome of Dr Berg’s videos on sleep may address this.

  • @teddyboy252
    @teddyboy252 Před 11 měsíci +1

    Great info

    • @Drberg
      @Drberg  Před 11 měsíci +1

      Glad you found it useful.

  • @eugeniah25
    @eugeniah25 Před měsícem +1

    Thank you for your video Dr. where can I buy it? What brand do you recommend

    • @Drberg
      @Drberg  Před 17 dny

      Feel free to check out my product Blood Sugar Support Advanced Formula. It includes berberine, a powerful phytonutrient that supports healthy blood sugar levels.
      Here's the link to the product page: shop.drberg.com/product/blood-sugar-support

  • @BigErnieBrown
    @BigErnieBrown Před 11 měsíci +2

    Wow, was just reading an article on this yesterday.

    • @Drberg
      @Drberg  Před 11 měsíci +2

      Glad you find this video so informative!

  • @green-eyedgimlet5250
    @green-eyedgimlet5250 Před 11 měsíci +33

    Also effectively treats pancreatitis , H-Pyilori and leaky gut, great eye wash for infections. We use it all the time and give it to the pets and livestock as well.

    • @gurnblanston5000
      @gurnblanston5000 Před 11 měsíci +3

      I had all 4. Wish this was as available 40 years ago.

    • @KetoWorks
      @KetoWorks Před 10 měsíci

      Interesting!!! Thank you so much for sharing ❤❤❤

    • @KetoWorks
      @KetoWorks Před 10 měsíci +2

      If you have time, please expand on how you use it for animals. I’m planning on having goats & sheeps which I’ve heard can have issues… also where do you get it? Dosages?

    • @lettyspagetti3123
      @lettyspagetti3123 Před 9 měsíci

      Incredible! Thank you 🙏

  • @juliehowell5385
    @juliehowell5385 Před měsícem

    Can you recommend which one to buy

  • @Cloudipy
    @Cloudipy Před 8 měsíci

    Thank you so much for this video! But I'm not sure I understood the posology. How and when should we take it? At what dosage?

  • @DianneElizabeth64
    @DianneElizabeth64 Před 11 měsíci +6

    My glucose was high every morning even with a clean diet & fasting. One dr told me that I was the thinnest, fittest prediabetic that she had ever seen. Berberine at bedtime normalizes my morning glucose 😊