Speed Walking At Home | Fast Walk in 18 Minutes | Daily Workout at home
Vložit
- čas přidán 28. 07. 2021
- Check out Gymsharks brand new Speed Running Line via the link below:
gym.sh/Get-Fit-With-Rick
Smash through 3000 steps at home in only 18 minutes with this Speed Walking Workout. Daily Workout at home
This workout is around bpm and will get your heart rate up while keeping it low impact and safe on those joints and get 3000 steps closer to your goal.
Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.
-------------------------------------------------------
ALL THE LINKS YOU NEED
-------------------------------------------------------
CLAIM YOU 7 DAY FREE TRIAL
www.getfitwithrick.com/offers...
TAKE THE 7 DAY FREE CHALLENGE:
www.getfitwithrick.com/opt-in
STEP IN STYLE | SHOP GFWR
www.getfitwithrick-store.com/
TAG ME ON INSTAGRAM:
/ rickbhullarfitness
JOIN THE COMMUNITY FACEBOOK GROUP:
bit.ly/rick_community
JOIN THE VIP MEMBERSHIP:
www.getfitwithrick.com
Don't forget to hashtag "getfitwithrick"
#weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo - Sport
He's done it again! Rick Bhullar is the master of creating the next level of exceptional achievement. His originality and ability to convert his ideas into reality is nothing short of extraordinary. This is just another perfect example of him taking a concept, notching it up a level and absolutely smashing it out of the hemisphere. Pure epicness!
Just done this amazing really enjoyed. More of these please love you 👍
You are had but lovvvvved it 💕💕💕💕
Loved this 🥰🥰🥲🥲
Love this workout❤❤
I definitely enjoyed that, more please , GO RICK😅
Brilliant. More of these at this tempo
Love this so much! Last five minutes are phenom! Wipes away any depression you might be having too!
I will be 70 in October. I did this workout and loved it! Building up my endurance a step at a time.
Awesome Workout Rick!! Thanks for helping me to lose 30lbs since February 2021 and to keep it off!!
This. Was. Incredible!!! Absolutely love the faster pace of this and it is definitely my new favorite. Resting for a few, the going to do it again. Thank you for always bringing the best!
I do too! Much better than slow .. trying to get miles I’m not so much steps 😂
That was actually so good.. love the fast ones. Most steps minimal time
OMG. I ACTUALLY SMILED AND LAUGHED WITH YOU! I am so glad I stumbled upon your channel. Best walking workout I have done because of the high energy. You just got right to it! 💙💪🏾
I actually high fived 😂
YES, this was so good! I gotta say, I love how you talk us through everything. It's so important for helping me understand. There's a really good amount of repetition in with the variation, and the preview bubbles are also really helpful. I really get frustrated and lost with a lot of videos because they don't explain at all, or not as well as you at least. You're such a good teacher.
My very favorite 10.000 steps workout so far - just doing it 3x in a row and still having lots of fun! Thanks for that :)
These are the very best 20 minute cardio finishers on the internet. Thank you for being so positive and so awesome, Rick. Please don't change a thing.
Rick is on fire and full of energy
Great one, Rick! Love the faster pace! Keep 'em coming! Thanks for getting out in the heat to inspire us all.
I just love love love the format of this workout with different steps for different tracks. Absolutely fantastic and perfectly calibrated!! Thank you so much Rick 👏👏👏 This has vastly improved the quality of my life… been doing this for the last couple of months and haven't stopped grinning through it yet!!
LOVE the faster pace, the energy, and the fun take-it-up-a-notch ideas! My new favorite--will be repeating this often. Thanks Rick!
I already had 10,000 steps done for today but had some time where I was just sitting on the couch. Decided not to wait until tomorrow and did this one! LOVED IT!!
Your workout is so animated and cheerful. Love all of them.🧘🏻♥️🤸🏻♀️
Really love this one, Rick! I frequently overestimate how much time I'll be able to devote to my morning routine and so being able to wedge in these steps in so little time is awesome. Thank you! You rock!
Way to go Rick! You’ve done it again and given us a great workout.
Love all your walking workouts. You rescued me in our UK Lockdown back in the dark days of January and I love your sense of fun and humour. Keep up the good work and send us more videos when you get the chance, Rick.
Absolutely brilliant!! Love this new workout. Thank you Rick you're simply the best x
Brilliant once again Rick! You always deliver the best because you are the BEST !!!
I am 57 years old and had a blast doing this exercise that was awesome !
Thanks Rick for making reaching your goals accessible, easy, and FUN!! Keep em coming!!!💯🥰
You’ve done it again Rick. Love love this one speedy and great. Going to put it on repeat love it so much. Thank again Rick for keeping me and the rest of the team going. Love ya xx👏👏🤗🤗❤️
Loved this workout Rick! It was exactly what I needed and is one of my favorite workouts you've done thus far. Hopefully we get another fast tempo walking workout near future. Continue to stay safe and God bless ♥️
Rick you are on fire!! U do not disappoint
I LOVE the energy in this one! You’re awesome, Rick!
Love it! Thanks for keeping it fresh!!!
Awesome! Rick you never disappoint! That was such fun!
This one is just perfect! I love the up-tempo 3000 steps and looking forward to more of these (or 4000, or 5000) to have some variety since I do these every day!!! Thank you Rick for your kind, funny and uplifting motivation!!!
Yes Rick!!! Loved every second! Smashed it once again! 👏🏾👏🏾
I LOVE the speed walking workout!! Please do more of these, Rick! I love maximizing my steps in a shorter period of time!!!!
And to think I didn't even feel like working out today. Can't say no to that Rick energy! 😁 Thanks for another great workout, Rick!
Loved it!! Thanks for another fantastic workout!! 💪🏻
How does Rick come up with these wonderful ideas? His workouts are simply the best, he charms everyone into motion
You are the king of step exercises!! I just love it when you tell us to put a smile on our faces!! I LOVE your intensity that never ends! Again, thank you Rick for such an AMAZING workout that I like to be repeating over and over…much love!! 🙏👏
Oh ja fast love it.
Love this workout !! Great pace, kept a smile on my face the whole way through and a few chuckles!! I love your vibe such a great personality. Thanks Rick! ❤🔥💪🏽
This one is so good! Love Rick and his encouragement!
Absolutely loved this Rick Bhullar is brilliant at devising these work outs
This was AWESOME!! Another wonderful workout!! LOVE it!! Thank you!! Great way to start my day!Woo Hoo!!
loved this time flew by when you are moving your feet that fast got heart rate up which is good
Looooooved this!!! You have the best energy!!!
thank you Rick. Your energy is contageous !
Fantastic again!!!
Oh, this is so nice. Just did it and it feels so good. Thank you Rick.
I love the pace 🏃🏻♀️fast ❤️thanks for keeping us on our toes 🙏
Love this! Thanks Rick!
Whoop whoop felt exhausted after work but had to do the new one wow fantastic love Rick so inspiring 🎉🎉
Loved that, more of a waddle and shuffle but really improved my mood and outlook THANK YOU
Totally loved it!! Looking forward to doing it again!!!
Hi Rick I love the speed step workouts please do more of them x
Another good one!! Thank you! You don't rest on your laurels, Rick!!! Ordered from Gymshark.
You did it again , what a amazing workout. Thank you Ricky 😊
did this again today, it was great! Thank you again! Would love more like this!
This made me so happy I actually cried a little bit for joy!!!!!!!!! LOVE LOVE LOVE your Rick and I ordered "Now That's What I Call Fitness" DVD and can not wait to dance with you and your team!!!! Thank you for all you do to spread safe, happy, healthy JOY!!!!
Fantastic walk, Rick! Love these fast paced walks!❤️
Absolutely love this one! Certainly gets you fired up! Will repeat this over and over!
Love your energy Rick. I got all kind of issues with my spine but i am able to keep up with you.
Thank you very much Rick for your workouts. I enjoy them & they pass so fast I didn’t feel like I’m exercising but just having fun yet my sweat is proof of the workout!
This workout is amazing too, fast paced and fun. Another brilliant workout Rick. Thanks.
Wow, awesome workout, thanks Rick
Love it Rick. Havent done anything for a long time. Just did this one, Well done more like this please
This is by war the best I have across on CZcams. I look forward to seeing more variations of this. ♥️
Way to go! I love this video! I have been looking for faster walking and I absolutely love this one! Thank you thank you thank you thank you! Please make some more!
Loved it. Thank you Rick, you don't disappoint!
This is awesome. So mad because I can’t do it right now. Can’t wait to do this one.
Absolutely brilliant, so much better than walking in the street!
Yessssss!! Absolutely loved the pace of this one… sweating like crazy, time to go and have a look at Gymshark gear 💪🙌
Love, love , love it Rick. More like this please 👍🏻 love the collab with Gym Shark as well.
Woo hoo excited for a new video!
Hi Rick! Just subscribed - 3 months after being hospitalized with covid related pneumonia. I’m 74 & lovin’ your workouts! Thank you! Keep on dancing!
Brilliant!! Love this 🤗
Another great workout! Quite a challenge.
Absolutely loved that! So quick but so good! More like that please Rick!!! X
Absolutely love it! Great workout for getting the heart rate up👏👏👏
I stumbled upon your video a few weeks ago. I love the upbeat workouts to the music of various recording artists. I use your videos for my extra cardio workouts in between my online strength training. Love it!!
These are nice!!! Love all yoir workouts, Rick!
Great! Thankyou Rick! I love fast walk!😀
always finish your workouts with a smile on my face, smashed it with this one - loved it!
LOVE the speed walking workouts! More!!!
Good morning from Sarasota, Florida. I LOVED this fast walking workout! It jumpstarted my day in a fun and efficient fashion. 20 minutes and done! Thank Rick.
Love, Love, Love this workout!
Love love it...I do it on repeat! Another speed walk workout with more steps please. Love the new steps, love the faster pace and good 🎶
Thanks for all you do Rick! love your short ones, can fit more of those in a day than 1 longer one
Love the speed workouts!
That was great! Thank you!
Excellent workout!!!
Well done Rick, another belter!
Love it! This was my first speed walking with Rick! Another fabulous workout! I did his walking warmup first, then this then the 2 min cool down! 🙌🏻👊🏼🎉
Love your workout!
Best cardio workout online by a mile - thank you ❤
Done it again and still love it! Love the tempo! Thank you!
This was a blessing to find as I'm recovering at home from covid - really got my lungs working and felt good too. Thank you for the quick and effective workout! Love the energy you have :)
Brilliant, loved it!
This is absolutely great
Never felt better after a workout, love you man!!!!
love this one. Rick you never fail to deliver !!!!
Amazing Rick, that was a brilliant work out and I loved it. That will be added to my daily step count - keep them coming