5 MISTAKES IN COBRA POSE | BHUJANGASANA | COBRA POSE | | YOGA FOR ASTHMA, BACK PAIN, HEART PROBLEM

BHUJANGASANA | COBRA POSE | 5 MISTAKES IN COBRA POSE | YOGA FOR ASTHMA, BACK PAIN, HEART problems
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Welcome to our CZcams channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
In this video your learning
-  how to do bhujangasana
- 5 mistakes in bhujangasana
- correct way of doing bhujangasana
- cobra pose
- why to Practice cobra pose
- benefits of cobra pose
- yoga for back pain relief
- yoga for asthmatic patients
- yoga for asthma
- bhujangasana kaise karen
- bhujangasana karne ke fayde
- bhujangasana me galtiyan
- bhujangasana karne ka sahi tarika
- back bends
-beginners yoga
you can subscribe the channel for free yoga video every week
👉 / @prashantjyoga
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[@DBgyan725]

I just came to know that all i did bhujangasana for last 2 years was
completely wrong pose so I had a problem of lower back pain always, u taught so clearly as every step include....thank u so much, god bless u🙏

[@dsouzanerissa4317]

Thank you Sir, your videos are simply brilliant 🙏🏼

[@shikhab2250]

While I watch all your videos religiously I cannot help but comment on the lovely house that you have love the flower arrangement and the little garden of yours clean uncluttered and tastefully decorated!! In such a setup it is impossible to not do some form of exercise:)

[@sapnagupta4841]

Excellent way of explaining

[@sherylfernando8896]

Excellent teaching

[@dhanan5548]

@shikhab2250 So you too one of the fools who see yoga through a religion....

[@kanhaiyalalagarwal7679]

I am suffering from decreased intervertebral disc L5L4 L5 s-1 problem.let me know the ashan that i should perform.

[@pushpagulahe9054]

A true guru, thanks a ton for detailed explanation

[@prpkurup2599]

Welldone prashanth ji welldone

[@rajajain4643]

Thank you so much Sir🙏. There were some confusion I had but your video has cleared it .Thank you Sir🙏

[@captainshankarretd5095]

Yes guru ji you cleared the cobwebs in my brain as I was doing the wrong way for a long time. Thank you

[@raghavendra.apurohit4685]

Wonderful explanation Guruji
🙏🙏

[@shibankishenbhat909]

Very nicely explained while performing. Thanks for sharing this important and noteworthy exhibition ❤

[@chinnojeerao2756]

Your presentation is superb.

[@joepike1972]

This video taught me so much that I was doing wrong. Thank you so much for the ability to experience this pose correctly for the first time. A much different experience.

[@YashShukla3333]

Thank you ❤️ bhaiya 🙌

[@santhibh3120]

You are very knowledgeable person

[@kmasamad9146]

Thank you very much for such beautiful explanations.🙏❤️❤️❤️🌍🙏

[@cmtsailor]

Such great instructions. Very helpful for me.

[@ajunthaanwari6177]

Excellent instruction and method. Thank you .

[@Mariam-ss5jt]

Thank you for showing us the right way ,many yoga instructors don't do as you teach us .

[@rigel9015]

Great explanations. Know I know how to make it correctly.
Thank you, you are a great teacher.

[@jeenapremkumar3268]

Excellent explanation n demonstration... 👌🏻🙏🏻thank u... May god bless u n ur family..

[@vara1499]

Thank you for the method to perform the asana. I wish you were my yoga teacher.

[@isabelbancov604]

Just found you and all of your videos are SO clear & helpful. Thank you for sharing your knowledge :)

[@sangeetajaswani7304]

Your videos are always very helpful,Thanku

[@hirensarma600]

Best yoga instructor 😊😊 Detailed and crystal clear 🙏

[@benjamindsouza6736]

Perfectly explained! Thank you Prashantji!
May you have a long life ahead to teach the right way of practising the various branches of yoga! 🙏🤍🙏

[@amrutasyoga]

You always share valuable and very effective information sir 🙏

[@a.b.mekala]

Namaste...guruji's guidance is excellent 🙏

[@vikasgawate9094]

Very useful corrections thanks

[@somnathchowdhury1972]

Such wonderful lessons in Bhujangasana.....🙏

[@hasichandwani4882]

First time in the lifetime I did this asana correctly with your valuable guidance. Thank you

[@thilinithathsarani3410]

Thank you sir for correcting our poses 🙏🙏🙏
You are the best guru who always clearly describe correct ways to do yogasanas.
Thank you again 🙏🙏🙏

[@sivaramann3730]

Very excellent and simple to understand.

[@leenamunge7954]

When I was learning was not explained like you. The young are benefitting with your clear instructions. God bless

[@malkitmalkit7474]

Thanks Sir, for showing us the right way❤

[@srinivasayyappan1388]

It's a wonderful explanation

[@tamilselvisenthil9512]

Well explained guruji👍

[@ecplisemobile466]

Tqvm Sir

[@nimishharini8812]

Super explanation...sir.....

[@leenamunge7954]

Thanks so much. I was not explained the correct way of doing this asana. You are great teaching many assnas the correct way. God 🙏 you always.

[@sharminafroze641]

You have explained so well that i understood this asan for the first time. Please keep up the good work and help billions.. all the best!

[@Lucky-bp5mw]

Thank you so much Sir
For you explain
God always blessings you ❤❤

[@miriamirei8540]

Very good explanation! Thanks a lots, help me to correct my poses🙏

[@govindlalsolanki9768]

Very nice yoga video.five mistakes is very well explained.Now correct pose of said yoga is clearly understand.thanks sirji for your valuable guidance explanation of the yoga vedio

[@kaushalyanegi5561]

You r a good teacher ❤

[@leondante7080]

Superb Superb Sir. I'm in my 60s and enjoying good health. Thanks to my fitness schedule and a few yogasanas I've been continuously practicing. This Asana which you have shown is superb and it will definitely be included in my schedule.
Thank you Guruji.❤

[@srinidhimv9893]

Thank you prashant.... I had a confusion here

[@hirendrakrsharmah5523]

Thank you very much for your valuable and excellent vdo.
You are the right and best nentor sir.

[@khaas_avocado7118]

This is the best explanation of Bhujangasan, Thank you.

[@kolluruvijayalakshmi4015]

Thank you so Beautifully explained

[@elavarasand9660]

Thank you simply clear presentation

[@elisamander5615]

Thank you so much!

[@beatifulnaisula5550]

thank you, this is what I need

[@lapushka9388]

I've been doing what you showed in 3:02 and I always felt like my lower back was going to snap in half. Thanks for showing what to do!

[@shilpavidyalankar2600]

Thank you sir🙏

[@sisilymv8347]

Very good instruction👍🏽

[@user-mj8lz8vp4o]

Everything is well explained

[@sanoliperera634]

Nicely explained. Thank you!

[@subbunittala2012]

Best ever .. explanation..even my yoga teacher does teach wrongly..it is very sad 😐😐😐

[@irenechiang1153]

Thank you very much!

[@mildredcastellanosabidoye6420]

Thanks you for the knowledge

[@samarchakraborti8513]

100% CORRECT......I USED TO DO WRONG FOR YEARS TOGETHER...... TAUGHT VERY NICELY......TKS SIR

[@peterkruger5115]

Brilliant thanks

[@somupraveena6038]

Very nice explanation, thank you ☺️

[@PremKumar-gg1ld]

ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು

[@skyhigh9741]

Very nicely explained Sir. Nobody has explained this so well. Had been looking for this for a long time. Thank you 🙏

[@youtuba6711]

I’ve always had lombar pain when doing cobra pose. I realised my alignment was wrong. Thank you so much 🙏

[@meenagohil5]

Thank you very much.

[@annesrinivas1278]

mastery clearly exposes itself.

[@jayanthidesetty8368]

Thank you very much Sir

[@CarlosRodriguez-to4vz]

Very good teacher.

[@hemendrashah9171]

Wonderful explanation 👏 ❤

[@5ree6url]

Good easy-to understand explanations. You are a good teacher!

[@elachola1]

the way you explain is very good and well understood
thank you sir love u

[@kanthrajkb2781]

Explanation with breathing is so useful to beginners thank u sir

[@magicworldbyjorg]

,a cool video keep up the great content.. Thank you…..

[@shalinig9186]

Thanks Guruji, I always had this doubt about bhujangasana. Your video has helped me clear the doubt🙏🙏

[@bhavnabhavnani9239]

Beautiful!

[@shitalshah3307]

Pranam 🙏👌👌

[@mariejulien1625]

I'm new and I subscribe. Ithanknyou for your clear explanations it helps a lot. Respectful greetings from France. Namaste Gurudji 🙏 ✨ ✨ ✨

[@bhaktikapare74]

Fabulous Explanation 😊

[@xinu9505]

😲 I was doing it all wrong
After following the video took care of back n corrected my arms too
Thank u for the detailed video guru ji 🙏🏼

[@mariacordeiro7460]

Very well explain you are so good. I started yoga a month ago and i,m having a hard time doing the cobra. I,m sure with your videobi have a lot if homework to do. It looks so easy but its not thanks a lot i,m new on your channel but i love your videos❤

[@ranjitaphairembam1867]

Your the great sir, your teaching knowledge is very different from other, thanks for your good teaching sir, teachmore 👌 ok.

[@hari3949]

excellent explanation .

[@rsivadaskerala6744]

Thank you Guruji

[@sidrabajwa9397]

thank you for this knowledge :)

[@Yogamaaya]

🙏🙏🙏Thanks a lot

[@gourabchakraborty6250]

Very very thanks,❤️☺️😊

[@arkeshpandit1445]

Thanks guruji. Now I know that all these years I was doing Bhujangasana wrong 🙏 Thanks for teaching the right way to do this asana

[@anbalaganp2930]

Excellent..!!!

[@ivanchoo1648]

There are many extreme Yoga postures but not many delve into the why, how and what of achieving them for beginners like me.
Also alot of ridiculous panacea claims too!
Thanks for sharing the intricacy in doing the pose correctly and safely. 🙏

[@Nutmeg1644]

Wow all this time I’ve been doing my cobra asana wrong. No wonder my head stick up higher from the rest lol Thank u so much for ur well detailed explanations

[@mulisusana]

Thank you so much for your clear explanation. I was not doing it correctly, but from now on I will do it right and will strenght my lower back. Bless you 🤍

[@Celinalopezalday]

Gracias!!!❤

[@user-tj7hy5jf4j]

Thanks..l was doing wrong but now ok

[@jansiom68]

Thank you..was doing it wrong bless you

[@pinglin2827]

you have a new subscriber, thank for a very detailed teaching.

[@drsarikanaik1587]

👍👍👍thank you

[@Jogeshree]

Thank you sir❤

[@rknair414]

Very nice narration...

[@lathashiv]

Very useful .Tqsm