STAY YOUNG WITH THESE 5 SUPER FOODS | YOGIC FOOD | ​⁠

STAY YOUNG WITH THESE 5 SUPER FOODS | YOGIC FOOD | ​⁠​⁠‪@prashantjyog‬
Sure, I’m sharing with you. Join movement exercise which everyone has to practice every morning. These exercise a design for all the individual who Are having difficulties in joints movements regular half hour practice can open up the joint and improve blood circulation to heal the body.
• FLEXIBLE JOINTS IN 30 ...
All the petitioners who wants to deepen their practice and wants to learn yoga techniques with proper guidance can join our regular Online Yoga classes. These classes are different time zones so you can join according to your comfort zone..
Click the link for more details and booking
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 Other important videos👇
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• HOW TO CHANT ॐ | BENEF...
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• DRINK WATER DURING MEA...
You can now join our morning yoga sadhna at 06:30 am
Welcome to our CZcams channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : [phone] ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
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🙏🏻If you like the information dont forget to like, share and subscribe the channel
have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇
www.yogavidyaschool.com/prana...
- to learn proper Jalandhar Banda
Part-1 • JALANDHAR BANDHA | Par...
Part-2 • Jalandhar Bandh Part-2...
If you want to join our online regular classes, you can sign up for next month’s
- www.yogavidyaschool.com/onlin...
Recent videos 👇
STOP JOINT’S PAIN | HOME REMEDIES FOR JOINTS PAIN | FIX JOINTS PAIN IN 7 MINUTES |
• STOP JOINT’S PAIN | HO...
15 MINUTES PRANAMAYA | MORNING PURIFICATION PRANAYAMA | PRANAYAMA FOR BEGINNERS
• 15 MINUTES PRANAMAYA |...
---------------------
Other important videos:
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• Kumbhaka | breath reta...
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• Pranayam sadhana| Prep...
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[@ericsonhazeltine5064]

Raisins
Flax seeds
Almonds
Poppy seeds
Fenugreek seeds
You’re welcome

[@shwetag9347]

🌹 Thank you 🌹

[@suchetanadutta]

Thanks

[@nkuuu490]

Fenugreek seeds in warm water ??

[@scarypumpkin1775]

Thanks

[@sunithashashi9885]

​@@nkuuu490soak in normal water

[@sucheta1811]

1. 1:40 Kishmish - Raisins
2. 2:40 Alsi ke beej - Flax Seeds
3. 5:20 Baadam - Almonds
4. 6:10 KhasKhas - Poppyseeds
5. 8:20 Methi daana - Fenugreek Seeds

[@luckever8999]

What is the meaning of these ratio of numbers plz ?

[@feighcreations]

That's not the ratio. Just the timing of video

[@linima69]

Thanku

[@vijayapatil3747]

Alsi seeds are not flaxseeds

[@MS-to1st]

Thank you 🙏

[@thavaettershank1347]

Soaked overnight and consumed first thing in the morning:
2 tsp of raisins
2 to 3 tsp flexseed sauté and crushed
7 to 8 almonds soaked and skin removed
1 tsp poppy seeds, crushed and drink with milk
1 to 2 tbsp fenugreek seeds soaked and eat in an empty stomach (testosterone booster)

[@karthikadevi6012]

I am spending 5 seconds of my life to thank you for saving 10 minutes of my life. Thank you. 😊

[@shanaazlotz189]

Thank you

[@sharminisyamghono8827]

Thank you❤

[@JacquelinePullen]

Thank you

[@thavaettershank1347]

@@karthikadevi6012 🤣🤣

[@shalineegusain3589]

Please do not judge his English. Did a great job with English as Second Language to redistribute his knowledge with all of us!
Thank you Guru ji!
Namaste.

[@Selfworthhealer]

Absolutely it's irrelevant to dwell on his second language 🙏🏽

[@tinydegrave8786]

I think his English is really good! Tiny.

[@debrajackson5763]

@@Selfworthhealeryes

[@markcaa2942]

What is wrong with his English
Why is it needed to have an English accent

[@steven4355]

Who are we to judge?

[@PositiveEnergy733]

If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good, it’s your time....

[@Cfunwie]

Amen

[@amparoaramil3240]

Amen To God be the Glory

[@user-fn5fl7cy3c]

Amen

[@calebmays4390]

I receive it In Jesus Name! Amen 😊

[@nancynusheen7682]

AMEN! Thank you and same to you ❤

[@indranichakraborti4169]

Thanks for sharing! Nicely explained

[@mbatia5577]

Thank you for sharing 🙏❤

[@user-mq8uu6lp7h]

Thanks for sharing this video for us ❤️❤️❤️

[@unopa5398]

Very important information, thanks so much for sharing

[@zoubinChung]

We love you and will always support you Sir 🙏🏼❤️

[@munasfall5118]

Thanks for sharing it very important really appreciate

[@gamemachine7943]

Namaste and a very big thank you for sharing m Stay blessed

[@steven4355]

Thank you very much for sharing your articulate information.

[@sumbag360]

Keep including ayurvedic knowledge in your videos 💯🙌💯.... thanks

[@ErinaWoldedawit]

Thank you for your sharing very good I love it ❤

[@qualitydigitalvision]

Thanks for sharing 🙏
Always stay bless

[@bbat2822]

Thank you for the advice..🙏🏾🙏🏾🙏🏾very useful, as usual

[@claritaduggan5747]

Thank you very
much Prashantj Yoga
Amen 🙏

[@colleensinghpall7742]

Very informative video ..thnks 4 sharing amazing tips

[@kanthifelsinger3367]

Thank you for sharing this video 👍

[@purisg]

So clearly explained. Thank you ji. Tusi great jo.

[@bahez761]

Thanks for your very useful information ❤

[@raghavansurendrannair7328]

Thank you Yogi Ji for your kind advice. Kudos.

[@venkateshwaraprasad5090]

Thank you sir for given very healthy and useful information .

[@theresiasardjoe5825]

Thank you Sire & Bless you !🔥🙏😍

[@jackyb6251]

Fantastic advice thank you so much.
🙏💜🙏💜🙏💜🥰

[@josefaoporto4561]

Thank you for sharing God bless

[@mallikapoojary6048]

Woowww...Thank you for sharing sir❤

[@kemeclark7225]

Thank you for sharing this with us we love you ❤️👍🙏🥰

[@diljuarakhanam-no9rb]

Dear, Iam very blessed to listened U, God also bless u

[@philomenapatrick7378]

Thankyou Sir . For your valuable tip . God bless you .

[@shilpavankulphati7197]

Thanks a lot for sharing such useful vedio

[@taraputhran3844]

Your explanation is clear & understand us easily..thank you sir

[@1959geetha]

Clear instructions as usual

[@odalysruiz4]

Thank you! Gbless you. 🙏🏼♥️👑👼🏽

[@shabnumosman5192]

🎉thank u for sharing 🎉❤

[@conniehubbell7383]

THANKYOU, GREAT TEACHING VID!

[@Tolunay51327]

Hi Prashantj, all your videos are very informative, thank you.🌹🙏🌹

[@linarussell3974]

Thanks for sharing will definitely start this straight away 🙏

[@FARIDAALLY-vw4yx]

Thank you for sharing sir❤❤

[@vara1499]

Thank you, Prashantji for sharing this information.

[@padmabakthavatsalam1842]

Thank u sir i appreciate the way u have explained taking time
God bless u

[@user-hh5bx5gd3h]

Thanks for sharing this information with us god bless you all

[@svjetlanaradosavljevic8818]

Thank you for your video and fantastic explain.

[@cynthiad8730]

Im already following it since three months.... i can feel the difference😊its great.!!Every night i soak 12 to 15 raisins and 1 tsp of chea seeds in a glass of water and drink it in the morning with empty stomach.

[@amrita4468]

Fascinating! Thank you.

[@sekargovindaraj1340]

Great, thanks for sharing ji.

[@charlenehartfiel7580]

God bless you too 😊🙏

[@sbdiaries]

Such healthy nuts and seeds ❤, great to share the extronary benefits 😀 ❤. Wishing you a good weekend Simon and Beth ❤️ 🙋

[@suzannalazarusraymond1647]

You are excellent in explaining great...fantastic...👍God bless you 🙏🙌

[@oumalitabe-vc6kj]

Thank you.

[@evadelacruzchannel2159]

Thank you for sharing ❤️

[@rosanaluga4173]

Thank you for educating and sharing these super food. God bless you. ❤❤❤🙏🙏🙏

[@adeline2221]

Mind blowing !what a helpful ,well explained in detail..May the Lord bless uou with rvery success long healthy life.❤👍🏻

[@saimamauhtashim8403]

Excellent explanation ❤

[@rosiedesamero6836]

Thanks for sharing and information..❤

[@neriahmolifi4812]

Thank you for sharing

[@raghuk9840]

No doubt, you are blessed, the way you explain, simple steps simple way of explanation thank you

[@TNT-km2eg]

Simple solutions for simple minded

[@ushaam6239]

Thank u for sharing this wonderful message .
I was looking forward for my weakness.I was delighted to read this at the right time.
God bless you for spreading this informative message.

[@TNT-km2eg]

Sure . Simple solutions for simple minded

[@ritaramrathan839]

Amazing recipe for your health

[@user-iv7di6le5k]

Thank you for your encouraging words 😀

[@dr.charushilasarode7581]

Hey Prashant ji...
Thank you for your very informative and wonderful videos....on Yoga also....TYSM...

[@DeepakSharma-rp4uk]

Hari Om, Nice information

[@vincentpereira6662]

Thanks for your good guidance 👍

[@jayahemnani4705]

Thankyou for sharing your great knowledge, with all of us🤗🙏💕🕉️

[@TheresaCristell]

P

[@ZeldaMaphike]

Hi I am your new follower i am so happy for the two lessons i got today thank please teach us more, you know the more we get old that's when we get sick so 🙏🏽🙏🏽 GOD bless you.

[@rachelcordero5581]

Thank you, God bless

[@kalpanan7655]

Thank you so much Prashantji🙏🙏

[@Tbubunae]

May God help us to appreciate what He has given to us.

[@priyadavid5447]

Thank you.
Well said.
Iam going try it.
Stay blessed 🙏🙏

[@minnietitus414]

Thanks for the important health tips

[@user-tm8bm5sm1j]

Very gd information and simple instructions 🙏

[@ritahociba7099]

🇺🇬🇺🇬 from uganda.
Im ectremely grateful that i chanced on this video today. Il follow it as i age gracrfully.
Thankyou for shsring yr knowledge woth us.
You are blessed !

[@haroonmirza4453]

Ma sha Allah excellent information

[@prachi517]

thank you Prashant Ji Hare Krsna

[@amaliabru2766]

Thank you so much for sharing...It is a good way for living amen

[@Isha-19]

In Odisha poppy seeds are very familiar..we make a paste of it and use it in curry..it goes well with both veg and nonveg ❤

[@Justgoflyaway7]

For the wages of sin is death, but the gift of God is eternal life in Christ Jesus our Lord - Romans 6:23

[@karenclarke1779]

Blessings upon you 🙏🏾💖

[@lateruponconfirmation7841]

God bless you abundantly for your clear sharing of valuble info for all viewers ❤🙏

[@roseakech2332]

Doc. You are very flueh in your videos and that's very understandable.

[@dr.englishShalaka]

Let there be peace within❤💙

[@FATIMA-by1hb]

Thank you Guru ji. God bless you.

[@44ashley66]

This is all great nutritional information, thank you so much!

[@Hazell639]

Brilliant information. Very well put together

[@earthlyeasel7807]

This is what I am looking for. Thank you 🙏

[@TNT-km2eg]

Yeah , India is full of dead healthy young people. Forever young

[@dorothyteresasilver8922]

Thanks so much for this very useful information 🙏👍

[@kikmeister1016]

Thankyou so much for wonderful advice I certainly will follow ...o are wonderful❤

[@pujasuri1336]

Very articulate and amazing info !!

[@gomasubba-green7441]

Thank you so much. This is very informative. Really appreciate it 🙏.

[@kikmeister1016]

Thankyou SOooo much Prashant have learnt a lot ❤

[@TheMgarvey]

Thank you for your information about seeds and nuts. Much appreciated.

[@nonhlanhlafuneka6976]

Thank you so much may the Lord bless us all in the name of the Almighty Jesus Amen.

[@Angela-ok8rj]

Thank you very much Prashantj! This information is very beneficial. I read about most of them but poppyseed is new to me. Also to know the benefit of each food is very useful.

[@anastasiamathura5401]

Thanks for sharing this information with me

[@user-wu3hp5xr8h]

Hi I am Victoria I'm new here your channel , I have been searching for how to find get myself into meditation for longest time but, I never could do it . I am trying everyday and I'm not able to focus. But now after I watch you teaching I hopefully willable to do it now thank you so much ❤

[@johndavidson5921]

Thanks so much sir!! Excellent superfoods to eat & live healthy as my family is using for sometime along with taking 1 tsp twice a day of Brahmi Chyawanprash to prevent anti ageing and it is very useful is winter for the low immunity

[@TNT-km2eg]

As good as your English

[@sadhanarajkumar228]

Thank you for sharing your knowledge with us ( the world) much love and lots of success 🙏🏽♥️

[@rajasajid1351]

Excellent information

[@user-us6mg1ug4l]

Thank you so MUCH po Sir❤️❤️❤️ Very informative and useful for me and my family💝💝💝

[@elsiesubhasmathew4178]

Very good,clear explanation. Good job, keep it up!