THE WORK IS DONE | The Last Ironman Prep Vlog
Vložit
- čas přidán 25. 06. 2024
- Subscribe: bit.ly/subNickBare
Watch More here and below: • Latest Uploads | Nick ...
Watch More of Nick Bare:
Vlogs: • Vlogs | Nick Bare
Dieting and Nutrition: • Dieting and Nutrition ...
Most Popular: • Popular Videos | Nick ...
Follow Nick Bare:
Facebook: bit.ly/2rTHgHB
Instagram: bit.ly/NickBareIG
Twitter: bit.ly/TweetNickBare
Bare Performance Nutrition
Shop Our Products: www.bareperformancenutrition....
Embrace The Suck Training Programs: www.embracethesucktraining.com
*12-Week Workout Plans to lose weight and build size/strength.
The Bare Performance Podcast
*Available on iTunes, Google Play and Spotify.
Rise Fitness Apparel
www.rise.ca/bare
"BARE" - 10% OFF
About Nick Bare:
Nick is a businessman, entrepreneur and fitness guru. His CZcams channel is a walk through his daily life, adventures, and gym times. Enjoy a look into his life through the lens!
For Business Inquires Only: nick@bareperformancenutrition.com - Sport
You’re gonna kill the iron man. Sending good vibes from Houston
Hola
The infinity gauntlet beat Nick to it
"Ironman is patient. But at some point she will look you straight in the eye and demand a conversation". Nick, you will be ready for that conversation!
Just like to say thanks for this series.. just did my first 21k this past Saturday (Gun run - Cape Town), this series gave me that extra push. It may not be an ironman but its atleast a step in the right direction..
Make sure your spare tube has the the longer stems! P.S. enjoy the race: it’s gonna be the most amazing experience!
Did you get a new spare tube that fits those 808 wheels? The original tubes from your original tires will not work. Stems too short!
Jason Gasparik that’s true... raced on deep section rims and the bike had to show me how to make the stems longer! Didn’t have to go there since no flat during race but was prepared
Hopefully his bike shop gave him some tube extenders if not new spare tubes with deep profile stems.
I was out cycling in the weekend and had that exact thing happen - took the wrong tubes valves too short - doh ! Oh well got my gear bag packed correctly now.
If they are tubular tyres, your best bet is Vittoria Pit Stop. Or have Continental Sealant already in them just like with tubeless tires. If you got clinchers, definitely get extenders pre-installed on your inner tubes with Teflon on the screwers for good anti-air leakage.
This is great bro!! Super excited for you and you’ve inspired me to do an Ironman in the next couple of years. I’ve lost 45 lbs in last 3 months with hard work and your videos have helped keep me motivated. I’ll be tracking you Saturday and rooting for you from San Antonio. Embrace the suck 🤙🏽
Thanks for this series! It has been really motivating and has got me running consistently for the first time ever. You're going to smash it, thanks for letting in to your journey!
This has been such a great series, definitely my favorite. extremely inspiring. Goodluck with the race Nick.
You got this Bro! Your Mom is smiling down on you man. So proud of you. Epitome of a hardworking American veteran.
As you were training for your Iron Man, I was studying for, and just found out that I passed, the Bar Exam, so I'm gonna be a lawyer. So you got this and I'm sure that your mom would be proud.
Congrats Jennifer!
Congratulations! Way to kill it!
Wooohoo Congrats Jennifer!!! 💖👍
Congrats
Hey Nick, a fan from Italy here, I’ve been following you since you started your prep. Good look, can’t wait to Saturday!!
You’ve absolutely smashed it mate! Your mum will be looking down and will be extremely proud of you 💪🏽 you’re inspirational man! Got a lot of respectful you man ! Best of luck mate for the Ironman , much love
I wish you all the best Nick! Been following your Ironman prep videos since the beginning and have truly found them inspiring! I’ve always been an active runner and cyclist yet never considered doing an Ironman, yet thanks to the passion you’ve put behind this series, I plan to sign up for my first Ironman 70.3 this spring!! Once again thanks and I wish you all the best in Florida!!!
This has been a phenomenal series, sad to see it ending but you’re gonna crush it.
I’ve been following you nick from the beginning of your Ironman journey great videos good luck you will do great. You had a great Canadian boy taren in your corner Marco from Montreal
Good luck on your Ironman You inspired me to try it myself in the future
Crushing your goals Nick. We are rooting for you from Bridgeland TX.
You're going to knock it out of the park Nick! Good luck and Ranger on buddy, I've really enjoyed watching your Iron Man Prep videos!
True inspiration. A lot of people say they will do it but never go through with it. You say and do.
Strong greens is a great product.
Keep the videos coming!!!!
Good luck man! Your going to kill it! Started watching a few days ago in hopes of learning a thing or two about Tri training and you've been a major help, on top of that, super motivational as well!
NIck, I did Augusta 70.3 last month and hit that spot you mentioned about mentally pushing past when your body was “done”. I wasn’t able to verbalize it until I heard you say it that way...THAT’s why I did the half and why I’m gonna do another one and a Full too!l. Thanks for the videos, the products, and good luck on Saturday! I’ll be tracking your progress.
MrSpacityrunner also did Augusta last month and did Chatty 1/2 IM back in May. The heat just about broke me mentally on the run. I’m working on a lot of different things to prepare for next season.
You gonna enjoy it! Wish you the best THANK YOU for recording yourself on this process. I really loved it. Thanks Nick, I really appreciate it. #GoOneMore
-A fan from Puerto Rico. 🙏🏽💪🏽
Thank you for sharing your journey with us!
Good luck and can’t wait to hear about it after.
I wish the best Nick. You have worked really hard for it. Enjoy and do your best!
Welcome Back Joe, Glad That You're Back With BPN!
Good Luck! Sending prayers and Love from Nashville, TN
Good luck man. You’re gonna kill it. Been watching you since the beginning of the year and you’ve been an absolute inspiration to me. Just received my first shipment of BPN supplements. Couldn’t be happier to support your brand. Stay humble, and keep doing what you’re doing.
Finish the Ironman and I order strong greens and reds
Me too
...yeah, that’s why an Officer in the Army Rangers starts a multimillion dollar company and then decided to run an Ironman, so you buy $80 bucks worth of his stuff...ignorant ass comment.
Robert Drake chill out man, he can buy what he wants.
@@slappymcface5681 you can take your ignorance elsewhere
@@slappymcface5681 haha 🤣 😂 lol
Love all that you do, Nick! Just ordered my first batch of Strong Reds, and looking forward to stacking with the Greens!
Good luck Saturday! All your hard work will pay off and we will certainly be rooting you on all the way to the finish line!!!!
Proud of you, you motivate me every single day. i’m blessed i came across your channel and couldn’t be more grateful. thanks nick 🙏🏼 go kill it!
Good luck brother ! Nothing but good vibes for West Virginia !
I saw your results!!! Way to crush it!!! Nicely done!!!
Keep loving where you're at during every minute of that race; you're going to have a blast!
Good luck Nick! You've been a huge inspiration to me this summer!
Good luck to you brother man! Enjoy the pain! Be happy you're able to be healthy enough for this!
Good luck in Ironman Florida!! Talk to Taren about dealing with the rush and stress of the mass start and nothing but arms and legs and bodies thrashing while you’re trying to get into a rhythm with your own arms and breathing .. life changing .. lol .. especially when you’re used to training alone. Have a great time!!
Nick you are a huge inspiration. I am 220 lbs and managed to complete my first ever sprint triathlon here in Kenya. Loads of respect to you man. Wish you the best in your Iron Man challenge
Abdulla Hamid congrats!
Good luck! I’ve enjoyed watching your preparation videos. Inspirational!
Good luck mate. Wishing you all the best all the way from Perth, Australia.
Looked up the results already! Great job, the hard work definitely paid off and the mental determination and focus is inspiring!
Congrats! Can’t wait to see the next vlog man...hope it drops soon
honestly one of the best series I've watched on youtube nick, i love your videos so much keep up the great work
Best of luck Nick! We'll be following ya!
This is your best physique I've seen yet.
This has been my favourite 'series' of yours on CZcams! What a journey!
Just be you, you know what you have to do. Mad props for all the hard work you've put in. It'll shin come Saturday.
Good luck and kick ass Nick! We're all cheering you on.
Best of luck, Nick! Also, congrats on 300K. A fan here from Austin, TX!
Good luck this weekend!!! You have truly inspired me me to step up my training game!!! Have a safe trip and can’t wait to get a update on how the race went!!! God bless bro!!! 👊😎
All the luck to you bro!!!!you have got it!!! Crush what you set out to do, cant wait to see the video afterwards!!!!
Good luck brother! Enjoy the atmosphere of the race and make sure you get in all your carbs/salt
Great work. Can't wait to see this.
Been following you from the start of your prep! Good luck man. You’ll smash it! I’ll be tracking you.
Awesome work on the training, your gunna smash it! Sending my energy from brisbane, Australia
All the best to you, you will rock the Ironman. Looking forward to your race report. Best Regards from a German in China
Good Luck mate been following the whole journey, from Wales, UK!!
Good Luck Nick, hope you smash this Ironman you have worked so hard!
Nick I've started watching your channel before the IM prep. My build and biomechanics are way more suited for endurance sports yet I've always wanted to put on muscle so imagine my surprise when you announced you're going for an IM! I JUST completed Ironman Malaysia 2019, set in the hilly and brutally hot Langkawi island and I am half as disciplined as you are so I know you are gonna kill it! Pretty sure your coach is already setting the pace and nutrition strategy for you - its a LONG day so just pace yourself and bring the bacon home. Can't wait to see your post IM video. All the best brother!
Congrats Nick, you're an inspiration. Good luck in Florida.
I'm just as pumped as Nick is for this. Get some.
Good Luck Nick! Safe travels!
Nick, you have just confirmed my opinion on the type of person you are by something as simple as putting that shopping cart away. Something very simple yet it is so difficult for others. These "little" things translate into NOT being average but better- "average people think average". Good luck on your Iron man! From one fellow weight lifter & Ultra marathon runner, Rep us TX boys my man!
Nice seeing u out there on the run. U were killing it. Well done and recover well
Best of luck Nick! You'll do amazing.
All the best in your race Nick! You’ll smash it.
Best of luck to you at the Ironman. This series has been awesome. Looking forward to your after race report. Crush your goals!
Get it bro! Best of luck on your ironmam and God bless !
"Ive never had brisket before" that hurt my soul...
You're gonna crush it! You've inspired so many people, so do this for yourself. Best of luck
Good Luck Nick. Killing it out there!
Good Luck man! Run Fast, bike strong, and swim hard. Saturday is the big day for me as well. The only difference is that I will be running a messily 5k at the state meet. Go it it man!
Good job dude! You're gonna do great. It's an awesome experience. Savor that finish line; it's pretty surreal.
Your life is awesome man!! Love what you do and all the BPN products!!
BEST OF LUCK!!! San Antonio sends it’s good wishes
Anybody else get really excited when Nick talked about how excited he was for Race Day
Good luck mate, truly inspiring! I hope you do a 2nd Ironman, love watching these videos. 👍
Good luck Nick you got this buddy!
Damn I can’t believe it’s time for the Iron Man I remember the beginning and even before you started training for it it’s crazy! I wish you the best Nick!
Good luck Nick! You're gonna crush it!!!
Good luck man. Such an inspiration in terms of fitness and just being a good human being.
I'll be following you on the Ironman tracker for sure. The finish will be epic! Crush it Nick.
Go NICK go!!! you're killing it my man. All the best for the event.
Go on Nick! Been watching every episode!
So excited to watch your race!! May try to make my way down there to watch!
Nick, you've inspired me to mix up my training and start running instead of solely weights. Sending good luck from Oregon!
I feel like i will be running the course with you hahahaha, will be cheering for you all the way from down here, in Brazil.
You've put in the work, good luck Nick!
Go get it Nick!! 💪🏻💪🏻 will be tracking you online 👍🏻
Love these videos about prepp work you do for the Ironman👍🏻💪🏻
You have put in the wok and really set yourself up for success Nick, thank you for sharing the journey!!! Good luck and God's speed. Side note. LOVE STRONG REDS!!!!
Wish you good luck from the South of Sweden!
You are a big Inspiration !! Thank you
Good luck out there man hope it goes well. Finish strong dude
Can't wait for these videos !
Get after it! Best of luck.
Just seen you completed sub 11:30... Smashed it man, big congratulations to you
Your going rock it! I have enjoys the video series and look forward to seeing the race!
Good luck my man! You got this!
Go Army! You will do well . Only 9hrs for the brisket. Smoking is the opposite of the Ironman you wanna go low and slow. Come in last place at 12hrs or so, then let it rest for 1-2hrs. Those are your brisket race times.
Thank goodness I am always eating a meal when I watch these videos. Nick always has good food in the video and if I wasn’t eating, I’d be eating...