Do You Feel Sore After You Ride? (Part 1)

In this video I introduce my daughter's Frenchie, Mr. Rambo and talk about the importance of body positioning from head to toe, including some anatomy. I explain the proper body ergonomics based on my experience from many years of riding. By using proper ergonomics, you will reduce stress on key body areas that may lead to extreme soreness after riding. I also explain the best way to properly position your break and clutch levers to reduce tension on the arms and shoulders.
Mr.Rambo's Instagram: @Frenchie.Rambo
Disclaimer: I am not an expert, this information is from my personal experience.
Background Music: Gladiator Soundtrack - DJ Nikander (Remix)

[@alejandroh9355]

Awesome advice man 👍

[@carmengperez74]

👍🏼

[@gstheory]

Me the next day

[@esorealtyinc]

Great information as always.