How to deal with Impostor Syndrome ft. Maya | Dr. K Interviews

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  • čas přidán 28. 07. 2024
  • Dr. K and Maya talk about imposter syndrome or "feeling like a fraud"
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    _____
    Thank ‪@mayahiga‬ for coming on and check out her stuff, Maya does a lot of great conservation work on Twitch:
    / maya
    In this video, Dr. K goes over imposter syndrome with Maya.
    _____
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    All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
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    #HealthyGamer #MentalHealth #ImposterSyndrome
    [[Timestamps]]
    1:51 Internalizing success on Twitch
    9:05 Overthinking
    16:02 Making "weird" expressions & feeling behind the curve
    21:10 Imposter Syndrome beginning
    28:20 Where Maya grew up, sister dynamic
    37:22 Dr. K goes in
    41:15 Dr. K gives real thoughts on Maya
    43:35 Raised by babysitters, therapist stories
    52:40 Theory of Mind
    1:01:15 "I have to catch up" mentality and how to deal with it
    1:07:30 Why you should be yourself, suicidality in high schoolers
    1:20:10 Dr. K trolling
    Q&A
    1:23:22 What is EMDR?
    1:26:51 How do you find your "true self" or what you are meant to be?
    1:32:20 How to enhance one thought machine over another?

Komentáře • 408

  • @HealthyGamerGG
    @HealthyGamerGG  Před 4 lety +379

    Timestamps!
    1:51 internalizing success on Twitch
    9:05 Overthinking
    16:02 Making weird expressions, feeling behind the curve
    21:10 Imposter Syndrome beginning
    28:20 Where Maya grew up, sister dynamic
    37:22 Dr. K goes in
    41:15 Dr. K gives real thoughts on Maya
    43:35 Raised by babysitters, therapist stories
    52:40 Theory of Mind
    1:01:15 "I have to catch up" mentality, how to deal with it
    1:07:30 Why you should be yourself, suicidality in high schoolers
    1:20:10 Dr. K trolling
    Q&A
    1:23:22 What is EMDR?
    1:26:51 How do you find your "true self" or what you are meant to be?
    1:32:20 how to enhance one thought machine over another?

    • @narutoaddict1008
      @narutoaddict1008 Před 4 lety +13

      i love these timestamps dr. K! keep it up thank you!

    • @sendmeyourdog
      @sendmeyourdog Před 4 lety +1

      Really appreciate the time stamps! Love the vids! One thing I noticed: theory of mind is typically present in children by the age of 4-5 and they can generally attribute mental states to others by then. It’s children below the age of 4 that cannot infer another’s knowledge, beliefs, emotions, and intentions, exemplified in the False-Belief Task

    • @XraviaEdge
      @XraviaEdge Před 4 lety +3

      I think youtube is rolling out a feature that lets you separate a video into chapters, putting the time stamps in the description does it.

    • @Antoine2208
      @Antoine2208 Před 4 lety +1

      One big factor was not really discussed imo :
      First generation immigrate naturally feel like they have to prove themselves to fit in within the population : they don’t have a social identity based on the country where they were born and that create a strong need to build it themselves by achieving, being successful. Her father was a first generation japanese immigrate.

    • @Daemsco
      @Daemsco Před 4 lety

      Yooo I did some EMDR back in the day! Not some miracle cure-all, but definitely calming at times.

  • @gabbie7265
    @gabbie7265 Před 3 lety +191

    "You're in the world where everyone is saying that a red-tailed hawk is what you should be, and you're a kestrel. And I think the people that killed themselves were kestrels that pretended to be red-tailed hawks and then realized they couldn't take down the kind of prey that red-tailed hawks go for." fkin hit home, man

  • @MonkStarling
    @MonkStarling Před 10 měsíci +26

    I'm watching this late 2023 for the first time and I was completely oblivious to who Maya Higa is. Googled her and got back a result as "American conservationist" and regoogled as Maya Higa CZcamsr to get the same result.
    I'm so happy for the Maya Higa 3 years ago and proud of what she's become.
    Dr. K: your therapy sessions work as therapy for me and I'll always be grateful for them. I hope i can at some point as big an impact in the medical community

  • @cc-xd8bf
    @cc-xd8bf Před 4 lety +1995

    Maya needs to treat her therapist better or she's gonna lose him

  • @larariad2782
    @larariad2782 Před 4 lety +506

    why is this guy more helpful than my actual therapist that is tailored to my personal problems and that I see in person???

    • @brendon1689
      @brendon1689 Před 4 lety +88

      Because a title like "therapist" is only indicative of what they do and not how well they do it. Psych is very dependent on someone's understanding of cause and effect and on flexible but consistent thinking. There are a lot of therapists that do cliche practices like asking you what your favourite colour is, something which is akin to considering the results of a polygraph as evidence.

    • @SouthSide41209
      @SouthSide41209 Před 4 lety +25

      Therapists don't work for everyone, you might not find the right one for you at first. Also that therapist might not be good with you but great with someone else

    • @MrLanzac
      @MrLanzac Před 4 lety +25

      Then find a new therapist I went through quite a few until I found one I vibed with

    • @mediocrates34
      @mediocrates34 Před 3 lety +9

      That might say more about your therapist than Dr. K.

    • @spriddlez
      @spriddlez Před 3 lety +3

      There are study after study that say the number one thing that affects the success of therapy is therapist/patient fit. If you don't feel like your therapist is on your side or understands you, you won't feel comfortable being truly vulnerable with them which is pretty important for therapy to work. So as others have suggested, try another therapist

  • @tabby842
    @tabby842 Před 4 lety +842

    She's far from being 'behind the curve' at 21. I didn't start thinking about what I really wanted from life until I was 25, before that I was always chasing other people's goals as if they were my own. Better late than never I guess.

    • @ErkaaJ
      @ErkaaJ Před 4 lety +59

      I agree, from the age 18-25 people have an unreasonable expectation to know exactly how life is supposed to be at 30 and beyond. I started university immediately after high school in something I loved (mathematics, and still do) but what I thought was good reasons to start studying turned out to be bad reasons at 23. And that change of mind has probably been the healthiest for me. If you plan ahead too much, what's the fun in life when everything ahead is already planned?

    • @ErkaaJ
      @ErkaaJ Před 4 lety +25

      Thomas Serrano You're right, what you need is a direction you're comfortable with but not a plan. What I'm trying to say is that plans inevitably change, for me it did drastically, and a lot of comes down to age and maturity. I made my plan when I was 18 (and I was overconfident in it) and at 23 I changed my mind. The same goes for love, I had someone I thought I would spend the rest of my life with, turns out that wasn't the case. And it broke me down because I planned ahead, and when that plan broke so did I. I don't want to say something cheesy like "live in the moment", but there's something to it.

    • @dante6806
      @dante6806 Před 4 lety +71

      Bruh, im 28 and still delivering newspapers. Pray for me

    • @rf-uj5sc
      @rf-uj5sc Před 4 lety +13

      @@dante6806 don't worry about age, just keep working hard

    • @ApexAZnn
      @ApexAZnn Před 4 lety +2

      @@dante6806 you will hit your stride eventually !

  • @AskEpic
    @AskEpic Před 4 lety +614

    Dr K looking good and healthy

  • @notfontenot8540
    @notfontenot8540 Před 4 lety +75

    Dr. K is actually the most genuine and wholesome person I have ever witnessed. He knows how to be human.

  • @bryce8793
    @bryce8793 Před 4 lety +394

    1:03:22 this needs to be talked about more. Kid's are being heavily encouraged into STEM fields when their personality types are not geared torwards that profression at all and it's such an injustice.

    • @9BallBory
      @9BallBory Před 4 lety +11

      by far the most common and some of the best right every school careers, we just need to not force it and teach kids they dont have to do this.

    • @Bottlekap
      @Bottlekap Před 4 lety +63

      Fine line, you enter a scary world when you start to categorize people who are fit for professions based on personality types. You risk doing exactly what your talking about, just the other way around.

    • @devinjohnson8623
      @devinjohnson8623 Před 4 lety +26

      @@Bottlekap Exactly this. And for society to function we do need some pressure towards needed professions because there won't always be jobs for everything everyone wants to do.

    • @juanfelipe8484
      @juanfelipe8484 Před 3 lety +4

      @@devinjohnson8623 yes, most people don’t really know what they want to do until they really do it. That’s why hands on experience is very important.

    • @phunkyphresh3799
      @phunkyphresh3799 Před 3 lety +1

      Well yeah it’s the biggest money maker and money ensures housing, healthcare, childcare, food, etc. Your mental health tanks if you’re about to be evicted.
      And you can do a ton of shit in technology outside of programming. Sales rep, program manager, training specialist, HR, etc

  • @mariabou7178
    @mariabou7178 Před 4 lety +38

    Maya seems very humble and in touch with her feelings. It's refreshing to see that charitable personalities like hers are popular with people.

  • @JoeShmowYo
    @JoeShmowYo Před 4 lety +116

    i’m the same age as Maya, and i realized that while i was listening to her talk about her schools suicide rate like it was just some fact that she knew. That shit gave me chills, like i have actual goosebumps rn. It’s terrifying to imagine how many kids grew up in an environment like that, where they were all just barely hanging on to their will to live... it’s bad enough when it’s just your parents, but when it’s your peers and teachers and it’s ingrained in your culture there’s nowhere to get reassurance or support from. you’re left alone in your thoughts about being inadequate and broken and worthless. and then the moment you think about your future in the STEM field, you realize you’re doomed to a life of nothing but suffering and pain and worthlessness, and everyone around you tells you that there is nothing you can do to change that. i wouldn’t wish that kind of hellish anguish on my worst enemy. fuck.

    • @Plague_Doc22
      @Plague_Doc22 Před 4 lety +9

      As someone who's older (28) knowing what you want to do in life is crazy. I still dont fully know if I want to do this for the rest of my life or not. And that's actually fine. Not everyone should feel invested that they have to do something for 40 years.

    • @MrCaw77
      @MrCaw77 Před 2 lety +6

      Im 25 and something I learned getting older is no one knows what the fuck they are doing, they just all act like they do.

    • @solbenjib7580
      @solbenjib7580 Před 2 lety +1

      @@MrCaw77 slowly realizing this more and more. It just sucks alot of people you "trust" will lie to you about knowing just to get that one-up feeling. Got rid of alot of bad friends that way

  • @kevinssoloobeasley3365
    @kevinssoloobeasley3365 Před 4 lety +802

    Dr.K should treat Maya better or he's gonna lose her.

    • @MMOInformers
      @MMOInformers Před 4 lety +10

      LOL I dont get this meme but funny

    • @pinnacull
      @pinnacull Před 4 lety +51

      @@MMOInformers a small number of people were saying to Mizkif, "Mizkif you should treat Maya better or you're gonna lose her" unironically, but eventually it became a meme that people repeat a lot.

    • @MMOInformers
      @MMOInformers Před 4 lety +4

      @@pinnacull hahaha very funny love it

    • @bloodwolf2609
      @bloodwolf2609 Před 3 lety +19

      this copy pasta is very dark in the context of a therapy session

    • @Dwight_
      @Dwight_ Před 4 měsíci

      @@pinnacull gues it came true lol

  • @brysonmesser32
    @brysonmesser32 Před 4 lety +210

    I’m a twitch user and I totally understand why people watch her, like she seems really cool and down to earth

    • @Heyitzj0sh
      @Heyitzj0sh Před 4 lety +38

      I agree. I don’t see why she attributes most of her success to Mizkif. Yeah he brought the spotlight to her but her concurrent viewership has been steady which means people are actually interested in tuning in rather than waiting for some soundbyte of her talking about Mizkif

    • @SlyApex
      @SlyApex Před 4 lety +5

      Yeah she's great

    • @arthiga4076
      @arthiga4076 Před 4 lety +11

      @@Heyitzj0sh Very true mizfrogs come in to get her to check his stream from time to time and her chat WeirdChamps them.

    • @diogovieira3362
      @diogovieira3362 Před 4 lety +4

      kind of saddens me that someone like her gets some absolute terrible donos though lol

    • @thedragonslayer264
      @thedragonslayer264 Před 4 lety +1

      Diogo Vieira what kinds of donations does she get???

  • @Cybernetic800
    @Cybernetic800 Před 3 lety +49

    I love how blunt Doctor K can be he just cuts through the crap

    • @aryavirsangwan6837
      @aryavirsangwan6837 Před 3 lety +9

      He’s literally the best psychiatrist. He is always on point about what these people are going through.

  • @SPEMAN
    @SPEMAN Před 2 lety +11

    Dr.K is such a genuine, great human being. He is pouring his heart into this and has really impacted the way I view things in life for the better.

  • @theflare9557
    @theflare9557 Před 4 lety +9

    You’re doing great Doc.
    I really love watching these and picking apart my own experiences to formulate what I could do to change my life.
    Although I’m not getting anywhere, I’m trying.

  • @knoxville8131
    @knoxville8131 Před 2 lety +8

    When doctor K is about to say something but, in this scenario Maya, keeps talking, and he visibly internalizes what she says even though he wanted to say something then changes what he was going to say, it really puts into perspective how much he is really listening, or at least it’s a brilliant way to act like he’s listening. Not saying acting like it is a bad thing either, it’s a great tactic to get your patient comfortable. So either way it’s pure brilliance, brilliant therapist/counselor/whatever he is.

  • @hamoodhabibi7026
    @hamoodhabibi7026 Před 4 lety +1

    Thank you so much Dr. K! I really needed this video it really resonated and reflected exactly how I've been feeling for the past few years of my life, which I've been pondering on

  • @DecimusXP
    @DecimusXP Před 4 lety +325

    I hope Maya can come to terms with her success. The charity work she has done has been fantastic with her community she has built. Sure she has some stepping stones but most people who get hosted/raided are unable to retain those viewers, so obviously Maya had something there, she just needed the exposure which is hard to find on Twitch. Keep it up Maya!

    • @jimjones2287
      @jimjones2287 Před 4 lety +2

      Well if she wasn't dating Mizkif she probably wouldn't have retained it. A lot of her community are Mizkif's viewers, and support her because of Mizkif.

    • @DecimusXP
      @DecimusXP Před 4 lety +20

      @@jimjones2287 Not true. People have a choice to be there and if shes not entertaining, they wouldnt be there.

    • @jimjones2287
      @jimjones2287 Před 4 lety +11

      @@DecimusXP Not true at all. I'm not saying she's not entertaining, but if you're a very community oriented twitch streamers' girlfriend you're going to get a lot of viewership. You're delusional to think that she would have the viewership she does if she never dated mizkif.

    • @DecimusXP
      @DecimusXP Před 4 lety +7

      @@jimjones2287 My point is she'd get the viewership regardless of who helped give Maya a platform.

    • @iPiehax
      @iPiehax Před 4 lety +1

      @@DecimusXP It's ignorant to actually believe that lol.

  • @kingrhino11
    @kingrhino11 Před 4 lety +4

    This really helped me understand myself a little better. Thank you Dr. K and Maya

  • @drewmetra
    @drewmetra Před 4 lety +4

    I adore this content. thank you so much.
    more specifically youre helping me both help myself and make art, which also helps.

  • @ariskir6587
    @ariskir6587 Před 4 lety +65

    this conversation should be taught in a greek schools cause literally this is what EVERY kid has to go through in our country thanks dr.K

  • @jakethesnake2453
    @jakethesnake2453 Před 4 lety +12

    Maya is varry genuine and articulates her thoughts well for being on the spot. Varry relatable

  • @Leftyforlife1
    @Leftyforlife1 Před 3 lety +1

    Miz's and Maya sessions hit a lot of topics that were relevant to me. Awesome job!

  • @lexilynnk
    @lexilynnk Před 4 lety +24

    I relate to this so much but I never had the pressure she had growing up so no idea how my imposter syndrom started I can see maya is awesome and def smart, very smart. Feel her pain.

    • @julianm.672
      @julianm.672 Před 4 lety +3

      Pressure can be different than just in expectations of success.

  • @ahha9005
    @ahha9005 Před 3 lety +5

    I love that he just went with the bird analogy to explain his points. My therapist does this to that he tailors examples/analogogies to thinks we talked about in the session that he knows are important to me and that I feel strongly about

  • @zacharycieszinski5465
    @zacharycieszinski5465 Před 4 lety

    Really good interview Dr. K, thanks for uploading this talk!

  • @Stolens87
    @Stolens87 Před 10 měsíci +4

    Seeing her back then and see her now it is amazing. She is a pure role model, her work is amazing and Alveus is probably the greatest thing on Twitch and social media. Can we please have Dr K at Alveus?

  • @rizzzou
    @rizzzou Před 4 lety +37

    Lol i wonder what dr.k was thinking about when maya told him she was dating mizkif after the mizkif episode where it seemed like a major driver for him wanting to get better was being more attentive to his mom and his girlfriend.

  • @xglixiax
    @xglixiax Před 4 lety +128

    Maya honestly is so emotionally and I'd say intellectually intelligent. It took dropping out, multiple jobs, an intense relationship with a huge equally intense break up and multiple types of therapy for me to get even slightly where she is at 24. She comes across as really put together and like she can take care of herself and I feel like that's seriously huge at 21 years old. Heck, she even jokes about her privileges in a way that shows she's aware as well as understands the dynamic for people who aren't as well off. I really hope she can recognise just how positive an impact she actually has not just on the people around her but people who watch her. She'll be able to do so much for herself and others which is hella exciting.

    • @iPiehax
      @iPiehax Před 4 lety +7

      Intellectually intelligent

    • @andresemidey9679
      @andresemidey9679 Před 3 lety +1

      CZcams frog 4Weird... shit wrong channel

  • @eric_vs_world378
    @eric_vs_world378 Před 4 lety +4

    This is exactly what I needed

  • @chingizsalkhanov7533
    @chingizsalkhanov7533 Před 4 lety +97

    10:08
    "What is a download?" DrK 2020
    Someone please use it.

    • @issac7787
      @issac7787 Před 4 lety +1

      lmao when taken out of context this is really funny

  • @psdelux
    @psdelux Před 3 lety +22

    Its interesting that I always found her the most down to earth, kind and honest person among the twitch bunch.

  • @darthremy1802
    @darthremy1802 Před 3 lety

    Everytime i watch one of these I'm surprised to relate to these strangers online and I feel like a door in my head that was previously locked opens and I make connections as to why I am the way I am that I never would have on my own, I love this channel so much there's a part of me that wishes when I tried therapy years ago I had met someone like Dr K

  • @bloodblitzowns11
    @bloodblitzowns11 Před 4 lety +24

    Came here after her draw my life video and I knew she was going to get emotional about the suicide subject. Just want to hug her.

  • @sprasle
    @sprasle Před 4 lety +128

    Reminder to not judge people's problems based on how "objectively" bad they are, but how they are living them (or just don't, it's not yours to judge). Something that for you may be a small thing may be a huge deal for someone else. Just because you don't identify with some of the guests doesn't give you the right to say they shouldn't be there. People have different problems and not all streams are meant for you.

    • @dahadahaful
      @dahadahaful Před 4 lety +1

      This platform is essentially a gamer support group. The problems discussed should be prominent in the gamer community. Dr. K has said this hisself.
      How is he going to refine his selection of guests if he never hears back from gamers about who we relate to and who we don’t?

    • @sprasle
      @sprasle Před 4 lety +26

      ​@@dahadahaful I agree with the general logic of focusing on gamer problems, but at the same time, what makes a problem a *gamer* problem? As a gamer I related to some of the things she brought up. Maya could've said she plays games but she would've still had the same problems with the same grade of relatability. At the end of the day we're all people and we don't have too many different problems (like, think how many times Dr. K talked about not being good enough), I bet for many gamers this conversation was useful, so I don't see a problem.

    • @alexandramaclachlan7597
      @alexandramaclachlan7597 Před 2 lety +2

      @@dahadahaful Switch the "we" to "I" or "me, and we agree. Otherwise, don't speak for others. I'm a gamer, and this was INCREDIBLY relateable.

  • @boartank
    @boartank Před 4 lety +1

    Lots of introspection. Nice perspectives.

  • @anzolomyer4584
    @anzolomyer4584 Před 4 lety +6

    This one is way, way, way better than yesterday's. Glad that Dr. K is a freaking relentless content creator. I'd be happy with one of these videos a month. So it's crazy that we get so many. I feel so spoiled, lol. Great stuff.

  • @MrArthean
    @MrArthean Před 4 lety +90

    She's way smarter than what she thinks, and very young too.

    • @osamabindiesel3389
      @osamabindiesel3389 Před 4 lety +22

      Monarkh it’s way better to question your own intelligence than think you’re smarter than average, don’t wanna fall into that dunning-Krueger category.

    • @MrArthean
      @MrArthean Před 4 lety

      @@osamabindiesel3389 True

    • @sbasano
      @sbasano Před 4 lety +1

      @Kevin C exactly. Perfectly put

    • @sbasano
      @sbasano Před 4 lety +1

      @Kevin C that's exactly how I feel

  • @rywilk
    @rywilk Před 4 lety +1

    Another great discussion. I had no idea Maya did one of these.

  • @Nikelaos_Khristianos
    @Nikelaos_Khristianos Před 4 lety +16

    This is definitely the session that I felt the "AOE effect" the most.
    I've been struggling with what I have only occasionally considered to be something like "Imposter Syndrome", or anything worth diagnosing.
    Even though I've brought it up in counselling over the years a label was never put on it, but goodness I really needed to stop and identify where those feelings come from.

  • @adamc5914
    @adamc5914 Před 4 lety +6

    The thought that you’re worse than other people is part of a larger belief that includes the thought that people can be BETTER than other people too. It’s insidious because the people who feel they are not as good as others believe that because they lack evidence that they are BETTER than other people. So they must be worse. But the truth is that human worth is immeasurable, and nobody has more or less worth than anyone else, which is why they lack that evidence. Until you do away with the “people can be better/worse than others”, you’re always going to be playing that game.

    • @fentpusher
      @fentpusher Před 2 lety

      humans worth is measurable for sure. I would say that it's not static and it increases / decreases

  • @user23724
    @user23724 Před 4 lety

    Really amazing discussion.

  • @matang1094
    @matang1094 Před 4 lety +46

    10:08 gois quick clip it! We got em

  • @conor7187
    @conor7187 Před 3 lety +15

    What I love about these interviews is how human everyone seems, especially in comparison to their streams. Everyone becomes instantly more likeable and relatable to me.
    Like their typical behaviour (on stream) is halted for a couple of hours and you get to know the person underneath just a little bit more.
    Mizkif, although he's always been likeable, when you listen to his concerns about how his kind works, I like him even more.
    Amouranth to me became more to me than just a 'hot girl' and I realised the depth she had.
    Maya, I've always liked but I'm still watching. But I appreciate a peak into her mind. I feel like the vast majority of people on here are more willing to hold a resentment, like she says "she's only famous because of her bf" when in reality, everyone needs a bit of luck in life and yes, I know her because of mizkif, but I continue to watch because I like her.

  • @exact3
    @exact3 Před 4 lety +1

    Great video, doing god's work again. Keep it up.

  • @hiderhip2174
    @hiderhip2174 Před 4 lety +41

    Man i love Dr K's goofy smile haha

  • @doid722
    @doid722 Před 3 lety +20

    Over my many attempts to join my 2 dead best friends while were only 16, I try to remind myself to be like Maya and make it out alive but I’m not making any promises

    • @Lana-yi5jn
      @Lana-yi5jn Před 3 lety +10

      you got this

    • @gehbehinderterWerkssoldat
      @gehbehinderterWerkssoldat Před 3 lety +2

      Hope your still around man

    • @janchlumecky4746
      @janchlumecky4746 Před 3 lety

      Hey man, are you ok now? You can talk to me if you want to.

    • @macks702
      @macks702 Před 3 lety

      @@janchlumecky4746 i’m curious to see if people actually respond to internet strangers reaching out like that, has it ever been successful or do most just ignore it?

    • @janchlumecky4746
      @janchlumecky4746 Před 3 lety

      @@macks702 this is like 10th time i have written something like this. And i havent been successful yet. I tried it with some people under the videos about reckful’s death. One day i can save someone maybe. :)

  • @ragamuffin1588
    @ragamuffin1588 Před 2 lety +3

    I never thought I'd relate to a twitch streamer on such a specific issue as feeling inferior to your older siblings academically, as a child.

  • @SamKhan-hr9yl
    @SamKhan-hr9yl Před 2 lety

    i fucking love Maya's animal small mic interviews, cant get enough of them

  • @charlesapplebee4274
    @charlesapplebee4274 Před 4 lety

    Great video! This was wonderful! Try and stop tapping your desk when you talk, the mic is picking it up quite loudly:p

  • @Nachumbox
    @Nachumbox Před 3 lety +30

    She dissociates a lot as a defense mechanism. It shows multiple times during the interview.

    • @noahsabadish3812
      @noahsabadish3812 Před 2 lety +1

      genuinely curious, how can you tell she is dissociating? because if she is, then… 😳

    • @solbenjib7580
      @solbenjib7580 Před 2 lety

      @@noahsabadish3812 Yah!

    • @yantxgsstory
      @yantxgsstory Před 2 lety

      damn, she and i are the same

  • @tfkrockhard
    @tfkrockhard Před 3 lety +3

    EMDR is AMAZING. What took me 8 years to try to break only took 3 months with EMDR.

  • @INeed333Quid
    @INeed333Quid Před 4 lety +5

    "i think thats been ingrained in me and all my peers. what you should do is do really good in school, be really good at math, be an engineer or ? and go to a really good school. but nobody ever said you should learn how to train animals"
    I've always felt that punk ideology is really healthy but it's really hard to point out reasons why. there's a big "be yourself/be who you want to be" part of it. like umm individualism over collectivism sorta philosophy. I was never confused or conflicted about who I wanted to be was just hard to know how to do it.
    i sorta rejected the traditional route in favour of what i would enjoy, choosing happiness over money, then sortof ironically eventually realised that was electronic engineering and ended up going to university and all and doing nerd shit anyway. traditional money jobs were too boring and professional for me, and the arty stuff which i love wasnt brain exercisey enough for me. in EEE i get to be creative anddd use my brain. like if i'd have listened towhat my maths and physics teachers and uncles had said, then i mightve ended up in EEE anyway, but I think it's actually hugely important that I was the one that made the decision and understood why and how I came to that decision.

  • @Krmiby
    @Krmiby Před rokem +1

    "Thought machines" are such a good way to understand the root of our positive/negative thoughts that is effecting our current selves

  • @Hekinsieden
    @Hekinsieden Před 3 lety +3

    This one hits very close to home for me.

  • @MsNazul
    @MsNazul Před 4 lety

    @
    HealthyGamerGG
    i feel similar and the video helped me a lot thank u. I have a question: how do I find my curve or what makes me happy?

  • @aluz5332
    @aluz5332 Před 3 lety +1

    I need a part 2 of this

  • @Vladimyrful
    @Vladimyrful Před 4 lety

    Hi Dr. K! I've inquired about your coaching program on your previous video and we've agreed that they're not a replacement for real therapy, my question is: Are there plans on launching something more akin to real therapy in the future? I'm asking because it seems that many people on here need it but either have poor access to therapy or none at all.

  • @ccurtonizea2883
    @ccurtonizea2883 Před 4 lety +1

    very helpful

  • @bakicci
    @bakicci Před 4 lety +2

    didnt know wjo maya was before this but she seems like a chill gal

  • @TrickyyRicky
    @TrickyyRicky Před 4 lety +8

    Add this to podcasts app please

  • @EpiClypse30
    @EpiClypse30 Před 2 lety +2

    10:46
    Dr. K :"Do you play games?"
    Maya : "No, not really (Smiles)"
    Dr. K : "Ok, Fck (Smiles also)"
    Nice one :D

  • @ALPHAdog479
    @ALPHAdog479 Před 4 lety +9

    that discord noise at the end really baited me

  • @andytu4723
    @andytu4723 Před 4 lety +18

    Find your curve and start curving.
    - Dr. K probably

  • @calacestar
    @calacestar Před 4 lety +67

    I remember Maya stating in a video of her's that she'd never have a talk with Dr. Kanojia, and I'm glad she did regardless 😁 probably the convo with Mizkif helped her to change her mind

    • @bargaingoldandsilver
      @bargaingoldandsilver Před 4 lety +7

      Why did she say that ?

    • @lewisrudbud6079
      @lewisrudbud6079 Před 4 lety

      Why did she say she would never have a conversation?

    • @calacestar
      @calacestar Před 4 lety +6

      I don't know for sure, she did not specify on the reason for it. Maybe she simply wasn't feeling like it at the time. I just remember that she was curious about the legal regulations regarding the therapy-like sessions on such a platform as twitch, but that's all I know

    • @FizzyCape
      @FizzyCape Před 4 lety +36

      Orodon Kassa if I remember right, she questioned the ethical issues that come from live broadcasting a therapy session.

    • @calacestar
      @calacestar Před 4 lety

      @@FizzyCape Yeah something like that

  • @expiredlamb2000
    @expiredlamb2000 Před 3 lety +1

    A lot of ads lined up in the beginning. Why not properly proportioned?

  • @matthewhernandez5365
    @matthewhernandez5365 Před 4 lety +13

    22:44 Ok following her account now

  • @disappointment3688
    @disappointment3688 Před 4 lety +42

    I want to increase my self worth but i don't care about myself enough to spend 1,5h on it

    • @DanTheBizeps
      @DanTheBizeps Před 4 lety

      true

    • @jack8162
      @jack8162 Před 3 lety +4

      Watch the asmongold one. It's all about how to fix not caring basically

  • @shanedsouza189
    @shanedsouza189 Před 4 lety +5

    Dr. K, do you think you could do a video on brainwashing and dealing with thoughts that aren't your own?

  • @yourmomnom
    @yourmomnom Před 4 lety

    how can i reach out to the Dr. i need help...

  • @TheAnimeotaku2k
    @TheAnimeotaku2k Před 4 lety +5

    I struggle with Impostor Syndrome at school. I don't know my self-worth and i'm not so sure if I am qualified or accomplished enough to get a job in the field that I am studying.

  • @naynyamish270
    @naynyamish270 Před 4 lety +6

    1:20:27 You called for me Dr K? PogO

  • @Reading_Music
    @Reading_Music Před 4 lety

    Does people who have higher quality sound system able to hear Dr.K's rocking chair's sound, every time he rocks back and fourth ?? hopefully he can get a better microphone.. or use a better microphone stand..
    Great stream as always :)

  • @nufufu5558
    @nufufu5558 Před 3 lety +3

    Maya legitimately seems like a cool person.

  • @rorschach1848
    @rorschach1848 Před 3 lety +4

    53:43 "It becomes really really big when you go through puberty." ~Dr. K.

    • @gerardodelacruz9214
      @gerardodelacruz9214 Před 3 lety

      I'm glad the "new" meme of clipping Dr. K's words out of context can come to old videos lmao

  • @killedbykato
    @killedbykato Před 3 lety

    This reads to me like someone who has already gone through alot of therapy and is having to sit thru the beginning of starting therapy again

  • @ilyarepin9490
    @ilyarepin9490 Před 4 lety

    interesting time in the Q&A for you to end the VOD ;)

  • @andrewforbes3122
    @andrewforbes3122 Před 4 lety +43

    Tfw she takes her hawk out

  • @MrMattie725
    @MrMattie725 Před 3 měsíci

    I love when Alok and his guest laugh together when things get so obvious just by saying it out loud. Like when she explains she was always 'behind her sister' and that probably explains where the 'behind the curve' complex comes from :D

  • @ToxicHorsePucky
    @ToxicHorsePucky Před 4 lety +16

    10:08 Pepega Clap

  • @apee29
    @apee29 Před 3 lety

    they are both speaking really articulately

  • @rjflores438
    @rjflores438 Před rokem +1

    I remember having huge imposter sydrome when I would frequent the wealthier and more affluent parts of London, when I had come from a much pooerer district of the city, especially when I began dating a woman I had considered before to be out of my league social class and looks wise, I needed to realise thst it was my mindset that made me feel inferior more than other people from that environment.

  • @romeucapelasa
    @romeucapelasa Před 4 lety +56

    Damn every live D.K makes I think I have a little bit of every streamer

    • @josea.471
      @josea.471 Před 4 lety

      I know right! Holy, the learning never stops. Uncover and relearn

    • @pedrohenriquea.1477
      @pedrohenriquea.1477 Před 4 lety +6

      Yeah, people can become a lot more relatable when you uncover theirs "problems"

    • @anaphielas
      @anaphielas Před 4 lety

      @@pedrohenriquea.1477 You're not contributing anything to the conversation by implying that streamers talking to dk. K on this channel are faking their hardships or blowing them out of proportion for monetary and/or social gain.

    • @anaphielas
      @anaphielas Před 4 lety

      Sorry, I meant "you're not contributing anything of value"

    • @pedrohenriquea.1477
      @pedrohenriquea.1477 Před 4 lety

      @@anaphielas What?

  • @TommyGunz327
    @TommyGunz327 Před 3 lety +8

    Maya needs to treat Maya better or she’s going to lose herself.

  • @aquawrld
    @aquawrld Před 2 lety +2

    Maya inspires me 🙂

  • @jamesbaurus5928
    @jamesbaurus5928 Před 3 lety +1

    I know this is my own bias about college admissions as a benchmark but she got into Caltech! Like that's a fucking amazing school! She is clearly a brilliant person but not in a spatial reasoning/math way.
    She's articulate and thoughtful. But i had the same insecurities as a high schooler and have only recently come to terms with so I get it.

  • @ifrit35
    @ifrit35 Před 2 lety +1

    I'm having trouble watching this video because the sound level is very low and ads pops up once in a while and are much louder. The first one jump scared me.

  • @seanmander
    @seanmander Před 4 lety +3

    maya's awesome!

  • @brandonijames1705
    @brandonijames1705 Před 4 lety +1

    Guys dr.k needs to do another couples counseling like he did recently but with maya and mizkif. That would be amazing!!!!

  • @juanfelipe8484
    @juanfelipe8484 Před 3 lety +1

    This is deep

  • @NarcatasCor
    @NarcatasCor Před 4 lety +3

    SO I feel like it doesnt really matter what Im saying, because my brain will fuck it up anyway but maybe someone has a clue of wha I could improve about my negative thoughts, which is why im writing it: I basically have no idea how to get genunely happy in my life. Im 23 and feel very alone. I also have adhd but the bigger problem for me seems to be that I feel extremely selth worth, to the point where Im actually trying to seem more confident in extremely non authentic ways, like beenig overly proud of knowing a certain thing and trying to make others feel like I am better than them or something like that. And after I reflect on my behaviour I hate myself for it because it reminds me of my mother which is sometimes completely out of touch in terms of how beeing social with another person works. And even though I feel bad for saying it, she is basically somewhat of a typical "karen" (from the memes) and Im terrebly afraid of becoming one too. Its so weird, the last couple of weeks I had the feeling of being actually seeing how my behaviour towards other people is becoming more and more how I exactly not want it to be. I really dont know how to get genuine friends and be me without beeing scared. I cant even accept love for myself lately for some fucking reason. Maybe thats because im getting more fucked up, I don know. im so fed up with all of this shit, I really dont know what to do, please help me, I really dont know how I can restore the feeling of life getting better again.

    • @austinz9310
      @austinz9310 Před 3 lety +1

      It’s been a while since you posted this so I hope you’re doing better but if you’re still struggling with this I just wanted to offer a small thought. What I have learned recently for myself is that the first step to getting better is to accept where you’re at. Accept that you’re struggling, accept that things feel shitty, accept that you may suck at life. Then take some time to sit with the thought that that is actually ok, and that in any given moment if you can come up for air from the endless stream of thoughts, in reality you are actually perfectly you and absolutely ok in that moment. Once you can accept where you’re at and stop fighting with yourself to be something you’re not that’s when things start to change. It’s obviously takes a lot of work and seeking help is a great idea but maybe this has helped in some small way.

  • @aga.sprus23
    @aga.sprus23 Před 2 měsíci +1

    Has dr.K ever been to alveus? If not he should visit!

  • @fentpusher
    @fentpusher Před 2 lety

    man this is nothing less than a movie.

  • @ZiomekPatrykC
    @ZiomekPatrykC Před 4 lety

    Would be awesome if the sound volume was higher!

  • @ZidaneDaMan10
    @ZidaneDaMan10 Před 3 lety

    Dr. K's voice is therapeutic

  • @vaevictus4637
    @vaevictus4637 Před 4 lety +3

    She is very mature for her age. Thank you for having her on stream, Dr. Kanojia!

  • @Piercy0812
    @Piercy0812 Před 4 lety

    I wonder if the high suicide rate was to do with not knowing what to do. Pushed to get these engineering orientated grades.. but they're aren't good at that , and don't enjoy it.. but what can they do, what are they good at? What do they change to ? I Maya's friends case she changed and majored in art, but if you didn't have that I can see it being very unnerving , not knowing what you're going to do ..

  • @popcornisfromcorn
    @popcornisfromcorn Před 3 lety +3

    Dr. K's slight mistake in this video was overusing the "makeup" analogy. Maybe he didn't quite understand that *most* girls start to experiment and learn how to do makeup (or at the very least, self-care for things like acne etc) in middle and high school. It didn't feel condescending, but the better analogy was the kestrel and red-tailed hawk example. Otherwise, this is one of my favorite interviews, especially his quick and seemingly accurate noticing that Maya's thoughts of "i have accomplished a lot" and of "what if people think that i'm bad", were originating from different locations built on different experiences. This is a dude who understands ahamkara deeply (among lots other things haha). thanks!

  • @lucidstrife7939
    @lucidstrife7939 Před 3 lety

    I agree with what Dr K says. Even if you get a bump from someone or get raided. These people usually leave minutes after or just stick around for a day if you're not there cup of tea. For me personally I cant watch anyone for longer than an hour at most if ever. Watching someone play a game isnt really my thing and I dont really like how viewers put these people on a pedestal either.