Professional Bodybuilder Analyzes Mike O'Hearn's Muscle-Building Techniques

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  • čas přidán 6. 03. 2024
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Komentáře • 230

  • @TehRealChruZ
    @TehRealChruZ Před 4 měsíci +222

    Mike O'Hearn trying to explain how to train to Jay Cutler will never not be funny

    • @ericjanickifitness
      @ericjanickifitness  Před 4 měsíci +59

      Literally sensational

    • @coltenswindle3827
      @coltenswindle3827 Před 4 měsíci +19

      @@ericjanickifitness jay is very intelligent when he speaks
      Mike just talks in circles

    • @maxschmidt9461
      @maxschmidt9461 Před 4 měsíci +3

      To be fair on the push down Mr. Mike O Tren had a point.

    • @Anonymous38572
      @Anonymous38572 Před 4 měsíci +2

      To be fair jay has crazy genetics so to hear different workout ideas that promote longevity like Mike does, it’s not crazy to think Mike could give him tips

    • @coltenswindle3827
      @coltenswindle3827 Před 4 měsíci +3

      @@Anonymous38572 you’re saying mike doesn’t have crazy genetics?

  • @TAO_Music
    @TAO_Music Před 4 měsíci +164

    Mike O'Hearn is the king of trolling, I love it
    He eats clen, trens hard, anavar gives up.

  • @Ruba...
    @Ruba... Před 4 měsíci +176

    The Steven Seagal of bodybuilding.

  • @jakeparkin2038
    @jakeparkin2038 Před 4 měsíci +39

    Jays face is pure gold. Those two need their own show.

  • @huckinator
    @huckinator Před 4 měsíci +45

    The more videos I see of jay cutler the more I realize how much of a nice and polite guy he is. He’s just too nice to ever tell people how it is and I really respect how patient he is with people and their stupidity lol

  • @evanc7994
    @evanc7994 Před 4 měsíci +29

    Jay absolutely hates Mr. Tren 😂

  • @thearmeddiyer9343
    @thearmeddiyer9343 Před 3 měsíci +10

    I only came back here 12 hours later to post this comment because I cannot stop thinking about the way Jay was looking at Mike after he said "because I lift the weights" 😂😂😂

  • @Crypto-vb3tx
    @Crypto-vb3tx Před 4 měsíci +12

    i love that you chose this video to analyze!!!!

  • @Niazyan
    @Niazyan Před 4 měsíci +2

    Thank you, Eric! I always enjoy watching such training sessions with your comments.

  • @firefoxcobra1234
    @firefoxcobra1234 Před 4 měsíci +7

    Eric you are such a cool guy man!! Please keep doing these types of videos!

  • @prawdziwaapiterapia
    @prawdziwaapiterapia Před měsícem +2

    You can say what you want, but he is almost 60 years old, has no injuries and still lifts huge weights... so I guess he knows what he's doing...

  • @BusWhipper
    @BusWhipper Před 4 měsíci +1

    This channels going to blow up in no time, great cues!

  • @cgbach
    @cgbach Před 4 měsíci +8

    This was great stuff man. Died laughing with you 😆

  • @woodstock2918
    @woodstock2918 Před dnem

    Mike O’hearn is the kind of guy that wakes up the whole house to announce he’s about to go to bed

  • @coltenswindle3827
    @coltenswindle3827 Před 4 měsíci +28

    Bro is 290 (his words)
    There’s no way you’re 290 shredded at 55 (or any age honestly)

    • @ericjanickifitness
      @ericjanickifitness  Před 4 měsíci +19

      I feel like he’s just trolling at this point

    • @Steve0thegreat
      @Steve0thegreat Před 3 měsíci +4

      @@ericjanickifitnessit has become a meme. He has embraced it lol.

    • @jackcollin1695
      @jackcollin1695 Před 3 měsíci

      He just wanna feel like thr ONLY one guy who could do it in the entire planet,especially in his age.when narcissist have the same mindset like they always need that feeling of always be the right one to listen and always on top of anyone.thats why most of this narcissist never had family or kids when selfishness is their priority.some might have family & kids but end up broken family​@@ericjanickifitness

    • @Rumble225-qe7fy
      @Rumble225-qe7fy Před 11 dny

      He exaggerates his weight in every video lol I’ve gotten use to it.

  • @mr.ironbodybuilding
    @mr.ironbodybuilding Před 3 měsíci +1

    You have an awesome channel!
    This video was a trip! 💪👍

  • @lennythach1647
    @lennythach1647 Před 4 měsíci

    Eric! Love you content!

  • @christianbolt5761
    @christianbolt5761 Před 3 měsíci +5

    Trying to tell Jay about training, I can’t believe this guy.
    I’m a little older than Mike, haven’t been on stage since the 80s. I also still train relatively heavily and have found that you need to know what exercises benefit from this periodically balanced against injury.
    The reverse grip bench works great for me, I get a lot less joint discomfort, and like having it as an option.
    Peter and David Paul along with Anthony Clark popularized it in the 80s.

  • @MrShake77
    @MrShake77 Před dnem

    Jay with more discipline and politeness than last time 🤭🤣… Larry is like uh oh 😦

  • @unit04
    @unit04 Před 4 měsíci +35

    Mike O'Hearn gives me sociopath vibes

    • @soakedbearrd
      @soakedbearrd Před 3 měsíci +10

      More narcissism if anything

    • @Eddiep80
      @Eddiep80 Před 3 měsíci +2

      Straight up

    • @jameshunt3504
      @jameshunt3504 Před 25 dny

      😂😂😂 both are not very far from each other. On the cluster B mental illness chart 😂

    • @donniebrasco1364
      @donniebrasco1364 Před 11 dny

      You give me lazy jealous troll vibes. No one cares about your opinion. Lol😂

    • @donniebrasco1364
      @donniebrasco1364 Před 11 dny

      ​@@Eddiep80lol trolls supporting other trolls. You losers should give each other hand jobs.

  • @Mattscalf
    @Mattscalf Před 4 měsíci +2

    I did not think I was going to be laughing this hard while watching this video 😭🤣😮‍💨

  • @tickytuff
    @tickytuff Před 4 měsíci +8

    Not to simp, but you’re literally body goals! Found you on Dr. Mikes channel and have definitely incorporated the Janicki isometric hold in the fully stretched position to my lifts, and the pump has never been better! Look forward to stealing more of your knowledge 😅 keep up the great work, homie!

    • @1mropz1
      @1mropz1 Před 4 měsíci +1

      My first chest day with those isometric holds put an extra 1/2 inch on my arms. I have never had a pump like that.

    • @chenaniahharper9432
      @chenaniahharper9432 Před 4 měsíci +1

      I’ve literally changed my leg press to the Janicki Press!

  • @firelordplayz
    @firelordplayz Před 4 měsíci +8

    The trio in the video is just extremely genetically gifted so they can get away with anything lol. Nobody else should train like them. That's my takeaway.

  • @user-dn4lg1dv5v
    @user-dn4lg1dv5v Před 4 měsíci +7

    Jay Cutler is literally a living legend and Mike always has to bethe smartest guy in the room. Plus Jay said he hasn't used flat bench in years. Tons of guys have said training with Mike got them hurt. He does 💩 that no one besides him should do. Jay is basically doing a guillotine press.

  • @Fan_Takes
    @Fan_Takes Před 3 měsíci

    Your reaction was the best 😂

  • @angelos5348
    @angelos5348 Před 3 měsíci

    I gotta say that ending was gold

  • @mdiaz3429
    @mdiaz3429 Před 3 měsíci +2

    After seeing several videos where Jay has social interactions I think it just becomes more and more apparent that he is an introverted guy. He also seems like a very serious guy.

  • @davidkeller3618
    @davidkeller3618 Před 4 měsíci +3

    ‘By lifting it’ 🤣

  • @mavrosciro
    @mavrosciro Před 4 měsíci +1

    You're a cool dude, hope for an algorithm blessing to this channel

  • @onlyforyou9999
    @onlyforyou9999 Před 4 měsíci +2

    Best troll ever 😂😂😂😂 well done Sir ❤

  • @MistaJG
    @MistaJG Před 3 měsíci

    Great video on RP!!!!

  • @nathanielmedina9166
    @nathanielmedina9166 Před 4 měsíci +3

    Lol he was trying to tell Jay cutler what to do 🤣

  • @johnnyboydianno
    @johnnyboydianno Před 3 měsíci +2

    Jays thinking why did I agree to this 😂😂😂😂

  • @leonkennedy9739
    @leonkennedy9739 Před 3 měsíci +2

    Mike O'Tren back at it again.

  • @paypalmymoneydfs
    @paypalmymoneydfs Před 4 měsíci

    Definitely gonna finish this when I have time 😂

  • @Agnes135
    @Agnes135 Před 4 měsíci +8

    But how do you lockout? By lifting it. BHAHAHAAA

  • @coltonkosto98
    @coltonkosto98 Před 4 měsíci +5

    Jay's face 😂

  • @codydrobot
    @codydrobot Před 4 měsíci

    Hahahaha I miss that laugh! See you this summer brother 😁🤘🏻

  • @gregoriomiller8241
    @gregoriomiller8241 Před 4 měsíci

    Pookie this was great

  • @grimhellraven1557
    @grimhellraven1557 Před 4 měsíci +3

    “I’m 100 years old” he’s really pushing the envelope like it’s second nature at this point.

  • @jayburkett9719
    @jayburkett9719 Před 3 měsíci

    Majority of people doing flat bench press are working Delts more than pecs, though Jays form was working pecs decently, coming up high by the chin pre-stretching the pecs, the pecks were meant to pull together(flies or peck, deck, etc.) if you want to bench always do it after the single joint movements.(flyes)

  • @MurderMonsta
    @MurderMonsta Před 3 měsíci +2

    Reverse grip is beneficial

  • @maxschmidt9461
    @maxschmidt9461 Před 4 měsíci +2

    Actually reverse grip if done correctly will emphasize the upper pecs, the triceps too though, but if you're like me and the chest stays the limiting factor in almost any press it's definitely an option. With a claw grip it can also be pretty stabe and some guys with joint issues can only bench with a reverse grip. Mike O Tren will always be a meme but the reverse grip bench definetly has it's place.

  • @thearmeddiyer9343
    @thearmeddiyer9343 Před 3 měsíci +1

    Dude is a giant

  • @Dr_Evil_Genius
    @Dr_Evil_Genius Před 4 měsíci +8

    I would’ve taken that statement as disrespect if I were Jay Cutler.

  • @aurealism
    @aurealism Před 4 měsíci

    Hi . awesome video... just a little advice regards you audio quality but your wireless lapel is distorting and clipping. you might want to lower the volume a bit.

  • @philsspace140
    @philsspace140 Před 2 měsíci

    I think Jay believes it is candid camera😂

  • @matthewblumenthal804
    @matthewblumenthal804 Před 3 měsíci

    Nice analysis. Very kind as well. That reverse grip bench would wreck my wrists, but I'm pretty broken up these days. Those guys are pretty incredible, but I think I'll do my workout and pass on theirs.

  • @user-ii7xc1ry3x
    @user-ii7xc1ry3x Před 4 měsíci

    This was funny af

  • @gmcclure
    @gmcclure Před 3 měsíci

    Oh man. When swole Nick Cage said that one thing to jacked Will Ferrell and then shredded Will Smith looked super awkward 😂. Loved it. Killed me. I was rolling.

  • @orexgabriel2448
    @orexgabriel2448 Před 3 měsíci +1

    In the video Jay Cutler said he does not normally do bench press - he just went with it because Mike and Larry wanted to do it.

  • @justinwright7469
    @justinwright7469 Před 3 měsíci

    Mike O’Tren is such a bro.

  • @marksmith7503
    @marksmith7503 Před měsícem +1

    Mike o Hearn is the goat

  • @noblearrogante
    @noblearrogante Před 4 měsíci +7

    Mike has always had this attitude with pros where he thinks he's on their same level just because of how old he is, and yet strangely he has never actually accomplished anything in the bodybuilding world to put him anywhere near their level.

    • @young_herc
      @young_herc Před 4 měsíci +3

      Because he's a total wannabe in every fitness based venture. "Oh I'm Mike O'Hearn, I'm 55 and have the best cardio, flexibility, aesthetics, strength, *and* I'm a celebrity. And dont forget the Natty card. Yea, just genetics I guess."

    • @justinspires4131
      @justinspires4131 Před 3 měsíci +3

      Well I get your point, but he has had the been on more muscle magazine covers then 80 percent of all pro bodybuilders, with that being said he's simply a fitness model who happens to be freakishly strong and if I am not mistaken I don't think he has ever had serious injuries which is pretty rare but I guess the most annoying thing is he pretends to have never taken gear

    • @marksmith7503
      @marksmith7503 Před 3 měsíci +1

      Mikes above them he looks way better and always has

    • @currenphillips1825
      @currenphillips1825 Před 15 dny

      Yet 95 people here prefer to look like a superhero than to look like Cutler

  • @loovlehcuppatea2830
    @loovlehcuppatea2830 Před 3 měsíci

    Doesnt the reverse grip activate upper chest more by 30% and involve more triceps by tucking the elbows and take pressure off the shoulder? Ive heard about literature talking about that and i personally feel it when doing that

  • @Paulman.K
    @Paulman.K Před 4 měsíci +8

    Mike speaking to Jay Cutler killed me. Jay won Mr. Olympia like 8 times. Mike just models.

    • @eugenedenny9119
      @eugenedenny9119 Před 4 měsíci +6

      4 times but I get what your saying

    • @gokukakarot1855
      @gokukakarot1855 Před 3 měsíci

      How do you not know how many time Jay cutler won Mr. O

    • @mcfarvo
      @mcfarvo Před 3 měsíci +1

      Jay had to compete against Ronnie too! That said, it doesn't mean Jay knows everything about lifting or bodybuilding, but what he does know is sufficient for him to have one of the best results ever in Bodybuilding given his genetics, etc. The same goes for Mike O'Tren of course. The same goes for Larry et al.

  • @Swoleseph
    @Swoleseph Před 18 dny

    Everyone’s a scientist these days.
    The reverse grip bench FOR ME is a tremendous exercise.
    I began doing it when I strained my pec doing the regular grip and it allowed me to maintain my pressing strength while avoiding the tension on my chest.
    It all boils down to your goals and preference

  • @Richard-ot5ss
    @Richard-ot5ss Před 4 měsíci

    wait what did you get your pro card???

  • @mr007619
    @mr007619 Před 4 měsíci

    I need follow up comments from Jay those looks were hilarious.

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Před 4 měsíci

    Video Clipurilor Pozele Olympiea Eric

  • @marksmith7503
    @marksmith7503 Před 3 měsíci +1

    He wasn’t trying to school him on chest Mike was saying how Jay had healthy shoulders

  • @Staymotivatedtodayandenjoylife
    @Staymotivatedtodayandenjoylife Před 3 měsíci +1

    Jay Cutler looks like he's about to punch Mr Tren on the face!

  • @jeralnlawrence5011
    @jeralnlawrence5011 Před 3 měsíci

    Is your opinion the same if the goal is more of a powerlifter rather than bodybuilder?

  • @Hoopfan83
    @Hoopfan83 Před 3 měsíci +1

    Mike is way beyond 1% of 1%.

  • @BeastMaster629
    @BeastMaster629 Před 11 hodinami

    I think jay meant with his presses is that the higher up he is the more legs you can utilize. If your lower the legs aren’t going to be utilized as much or at all.

  • @GeneticMasterpiece1
    @GeneticMasterpiece1 Před 3 měsíci

    What Jay said about the seat height is 100% correct. Lower benches are better for heavy work than higher ones.

  • @leonkennedy9739
    @leonkennedy9739 Před 3 měsíci +1

    My triceps eat my bench press. I plate loaded machine press and cable press now crazy chest pumps.

    • @chrissullivan40
      @chrissullivan40 Před 3 měsíci +1

      I benched for years with modest gains in strength, however, my chest never grew. I switched to cable work about a year ago. My chest grew more in one year than it did in 20 years. . i should have switched years ago.

  • @user-he4ef9br7z
    @user-he4ef9br7z Před 4 měsíci +3

    Baby don't hurt me.

  • @MrShadow116
    @MrShadow116 Před 4 měsíci

    Workout videos - Mystery Science Theater 3000 version!

  • @distinguishedgentleman9993

    Eric, reverse grip bench hits upper chest. Jim Stoppani from Flex magi is an advocate.

  • @frobro2250
    @frobro2250 Před 4 měsíci +2

    I thought jay was gonna knock o'hearn out 😂

  • @HkFinn83
    @HkFinn83 Před 4 měsíci +1

    It’s a shame he won’t talk openly about what he’s done and how he’s gone about things as he got older, because whatever he’s doing…works. And he’s maintained and even improved at his age better than probably anyone

  • @musclemedicine_M.D
    @musclemedicine_M.D Před 4 měsíci

    Eric you really do look like Bradley Cooper!! (From the neck up obviously:)

  • @arminsaberi8060
    @arminsaberi8060 Před 3 měsíci

    Bro is giving advices to Mr.O

  • @jabalshamik6024
    @jabalshamik6024 Před 4 měsíci

    Hi Mike 👋.. can ask you question??.

  • @lakaviousroy3097
    @lakaviousroy3097 Před 3 měsíci

    Jay’s done that technique with 405 back in the day for multiple reps even I’ve been that way I think it’s more or less the bodies mechanics because I never feel any pain myself

  • @IntelligentProbe
    @IntelligentProbe Před 4 měsíci +2

    I'll try to explain Jay's "closer to the floor" issue... I have this issue BUT for me how I'd explain this is that many benches feel too high... everything from the hip down through the leg to the feet just feel better and more natural on a low seat... EVEN in my office I like a chair that sits close to the floor... legs etc.. just feel better and I feel more connected to the floor. Perhaps he feels this to but doesn't know how to explain it.

    • @user-fn1cd6mo9z
      @user-fn1cd6mo9z Před 3 měsíci

      That's a fair point, I also thought he meant something like that, where it just feels more comfortable for the rest of his body.

  • @justinriley8651
    @justinriley8651 Před 4 měsíci

    busting those natty limits!

  • @mcfarvo
    @mcfarvo Před 3 měsíci

    I am most impressed how well his heart, liver, and kidneys have held up over decades of blasting PEDs

  • @currenphillips1825
    @currenphillips1825 Před 15 dny

    One looks like a superhero,others look like bodybuilders,guest which one most is going to take advice from,gear or not

  • @brandonmorel3840
    @brandonmorel3840 Před 4 měsíci +1

    If you lift weights enough, you’ll gain muscle. The key is efficiency and intensity.

  • @zmb5501
    @zmb5501 Před 4 měsíci +1

    If oh tren was really natural, cutler should be taking notes lol.

  • @davidward5225
    @davidward5225 Před 3 měsíci

    O’Hearn is the Lance Armstrong of bodybuilding.

  • @lennsomurray4968
    @lennsomurray4968 Před 3 měsíci

    Do a Cbum video next

  • @weekendwarrior8179
    @weekendwarrior8179 Před 4 měsíci

    Cool vid. Maybe move the microphone down a little. When you start laughing my speaker almost exploded...

  • @danidin7127
    @danidin7127 Před 3 měsíci +1

    Mike is extremely strong .he does not need maximum streach or form what is the point he will liht much more will be even bigger but can injure himself and his proportion is allready great and even to much .
    Although Cutler is an all time great and larry is great .mike looks much stronger then them.
    Even bigger but yiu can see he is extremely strong

  • @weignerleigner3037
    @weignerleigner3037 Před 3 měsíci

    Just discovered you. You look like Mike perry if he was a body builder

  • @mr.tymesup3894
    @mr.tymesup3894 Před 4 měsíci +1

    He used I believe

  • @midnightflyer7510
    @midnightflyer7510 Před 4 měsíci

    Hilarious!

  • @GameDog-ql6pv
    @GameDog-ql6pv Před 3 měsíci +3

    So you are criticizing Mike for talking WORK with Jay---- And then you go and critique Jay's Bench. Bro🤦‍♂️🤦‍♂️🤡

  • @chriscancarry
    @chriscancarry Před 4 měsíci

    💪😁🤙

  • @marksmith7503
    @marksmith7503 Před 3 měsíci

    Think about this out of the three who looks the best ??? Mike Ohearn does

  • @MrCarstennielsen
    @MrCarstennielsen Před 3 měsíci +1

    I believe you're wrong as reverse grip Ben's actually saves your shoulders try it again

  • @donjuan6351
    @donjuan6351 Před 3 měsíci +1

    Mikes been doing this longer than u

  • @andrecandeias3146
    @andrecandeias3146 Před 4 měsíci +4

    Some bodybuilders train really bad but they have superior genétics

  • @123kidkid3
    @123kidkid3 Před 4 měsíci

    I prefer to be stonger as possible then be as big as possible, just to look at my physique in the mirror. i love putting 585 on my traps an squating it for 5 to 6 reps when i can not do those heavy reps any more i will look for another sport like surfing and cicling

  • @mrume1122
    @mrume1122 Před měsícem +1

    Mike ohearn's physiques at his age is better than the rest. My opinion.

  • @user-jy2hf6cg5b
    @user-jy2hf6cg5b Před 4 měsíci

    Iloveyou

  • @rmenelik3
    @rmenelik3 Před 2 měsíci

    MIKE IS YOUNG BECAUSE HE DO HEAVY WEIGHT LOW REPS AND STAY ON PROTOCOL IN ALL AREAS OF RECOVERY AND NUTRITION

  • @npc4188
    @npc4188 Před 3 měsíci

    baby dont Hearn me no more