Fat to Fit I How I Lost 78 Kg After Being Fat Shamed at Vaishno Devi I Siddesh Vojhala
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- čas přidán 30. 10. 2022
- Siddesh Vojhala, now a nutrition and fitness consultant himself, was once obese 150 kg. The man lost 78 kilos because his weight was becoming a burden he couldn't carry any more. His trigger point was when he went to Vaishno Devi with his friends. He was not given a horse back ride up to the Vaishno Devi temple, simply because he was overweight. Watch this motivational fat loss journey.
#weightloss #weightlossjourney #weightlossdiet #fattofit #weightloss #weightlossjourney #weightlosstips #fattofittransformation #fattofitjourney #onlymyhealth #siddeshvojhala
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I am 120 Kg.... I am struggling with my weight loss... But I am not giving up....every day I hit the gym.... trying to follow a good diet
ae you not loosing it?
Ek baar full body checkup krwa lo, apne aap motivation aa jaaye gi.
Happened with me too.
since how long u r doing n how much u lost am 118, give me some tips
@@agyanimaharaj2402 117 today hopefully 113 by this month’s end
You have 2 options practical ones which I tried
1. Keto Diet
2. One meal a day
I lost 16 KG in 7 months
When you lost your Sister and then Father ..that's really hit me ...Kuddos to you for struggling that phase and continuing on your present..Hope your transformation will have a purpose for many people who are struggling with not only weight ,but overall health ..Best wishes 👍
I know what you would have gone through because of your sisters suicide.. Great that you came back strongly.. My best wishes to you
2 Beautiful sayings at the very end.
“Jab tak Thokar nahi banti, aap Thakur nahi bantey ho”
“Manzil to melay bhatak kar hi sahi, gumrah to woh hai jo ghar se nikla hi nahin”
Congratulations to you & sorry for your losses. I’m on my to being a Thakur after leaving my house.
That is an impressive journey. Congratulations on your achievement! The fact that you took charge of the situation and turned things around is a testimony to your determination. Thank you for sharing your story and for inspiring others to take charge.
A excellent transformation ......highly motivated , with all the hardship in life you have retraced the weight loss.
Thanks for sharing this video.
Truly motivational
Amazing transformation 👏 Kudos to you that you have not given up and these life hurdles made you unstoppable. Thanks for your inspiration and inspirational video ❤
"Manzil toh milegi bhatakar hi sahi, Gumrah toh woh hai jo ghar se nikla hi nahi" best lines. you made my day
Best coach ever... very talented and patient 👌
Proud to call him as my coach 🙌🏼❤️
Hats off
How to contact him
I want the same diet🥦🍎🥗🍌 plan📝
How to contact him?
I honestly loved your journey and most of all the humbleness in your voice and narration was from the heart , very very inspiring.
Amazing weight loss story, I’m also struggling to losing weight. I’m from Pakistan but your story really motivated me to continue my weight loss journey
For all those people who think fitness is a physical game, no my friend it's purely mental game💯💯kudos to you coach 🔥
Specifically
For the diet
@@rahul_10610 without clen not possible
ppppp
I am 25, and when I saw the my weight reach 129, I started my journey. I am at 103 now and I can't agree more about taking care of mental health. Everything else flows when you do. Your story is so relatable for me, every chapter of it. I loved how you didn't make your journey about 'commitment' and dedication like other do. Yes, those are necessary factors, but there is more than that to keep the journey going. Happiness. Thanks for sharing your story. I'm touched.
How many months, it took for u
@@Dhanush-rf7qt 6
Hats off bro! You kept fighting no matter how hard the life hit you. Very inspiring!
Hats off to Sid, love u r dedication and will power despite of hurdles in life. All the best.
Love from Qatar...
Very Encouraging. Hats off to you. 👍👍
Ur true story is better inspiration than any Bollywood movie...
Proud 🙌🏻
How honestly he showed his phases of struggle..kudos and god bless.
Speechless , kuddos to ur determination 👏
Very inspiring journey, through all the ups and downs (of life and of weight)
Great point that, working on your mental health is as important as physical health. All the best bro and congratulation .
Siddesh Vojhala, your weight loss journey is truly inspiring! It's unfortunate that you had to go through fat shaming to start your transformation, but you turned that negative experience into a positive one by committing to a healthier lifestyle. Losing 78 kg is no easy feat, and it's amazing to see how far you've come. Your dedication, discipline, and hard work are truly admirable and are an inspiration to many. Your story is a reminder that no matter how difficult the journey may be, with the right mindset and determination, anything is possible. Thank you for sharing your story and inspiring us all to strive for better health and wellness. Congratulations on your incredible achievement.
Yes guess he didnt made diet plan for his best friend moti
@@maaki3389 you mean his wife?
Siddesh, your journey both mentally and physically is inspiring. Thanks for sharing your story with us!
Power to you brother!! Thank you ❤
Oh Boy...you went thru so much...happy for you that you came out well..
Watching his videos getting some positive energy and resume my weight loss journey.
Massive respect Siddesh, your journey is really inspiring.
You've faced multiple events in your life which could have shattered your resolve, but you fought back harder each time.
next level transformation sir kudos to hardwork
Very touched and motivated by your story , Siddesh. Wishing you all the very best
Inspired and great to be part of fittr! ❤
What a roller coaster ride... So sorry to hear about your sister and Dad, but you kept going... Brv may you have all the success in life! Ameen!
He's real gem👍 hats off sir
Man your willpower is so strong after so many blows you still prevailed. Hats off to you.
Salute to your courage and may god bless you ahead in your life ahead !!!🙏🙏
superb transformation coach 🔥🔥🔥
Proud to be his mentee. A great coach, mentor and an amazing person. He is my coach for life :)
Your coach? What's going on? 🤔
@@mannyblackstar he is one of the best coach in FITTR
How to contact plzz
Nice bro......banda genuine haii.....hats off to ur journey.......it gives people motivation towards life nd there goal.....gr8 man
wow bro, your journey is incridible, you injuried, losed you sister and father but you still stand strong. your are awesome. you have self esteem to change yourself even tho every time you fall. you inspired me Borther.
Very inspiring and touching. Wish you a good life ahead chote bhai.
Manzil to milegi bhatak kar hi sahi
GUMRAAH to vo hai jo ghr se nikla hi nahi.......🔥🔥🔥
.
.
Gr8 words man.......RESPECT 🙌
Everyday i watch your videos of weight loss journey while having dinner. It helps me to portion control and not to overeat
transforming yourself is astonishing indeed ... doing it twice is admirable!!
loved the last words, gumrah tho woh hai jo ghar nikhla hi nahi ... wow man. inspirational .
Amazing journey brother hats off!
But no way you were 150kg, a person who is 150kg looks way way bigger than your before photo, and coming from 150kg to 72kg without loose skin???? There is no way
Brother I guess bhai ki height jyada hai that’s the reason ki wo 150kg ka nhi dikh raha. And you are right with skin loose point but ho skta hai bhai me surgery krwa liya ho😊
if cardio is done more, protein is not taken enough you will end up having a loose skin. He might have done more strength training than cardio and had kept protien on point
@@bhukkadmusafir4917 How to lose weight by 10 kg without loose skin... I have huge chest and belly and side(lobe handles) fat
Less cardio, more strength training with protein intake. That's the key to not having loose skin.
Proud of you brother .....motivational
Amazing Journey man. God bless
Thank you Siddesh.
"Jab tak Thokar nahi lagti aap, Thakur nahi bante ho", yeh line mere dil ko choo gayi bade bhaiya! Thank you very much for sharing your amazing story! Cheers to your success :)
Can you translate what he meant. Jab tak Thokar nahi lagti aap Thakur nahi jante ho. What does this mean?
@@sindhu1172 It loosely translates to: you can cannot become great without enduring tough times.
@@rs._._rathore okay, thank you
Very inspirational mate, kudos to you
I see my self in your story, my life also go through many rough years, now I am beyond that, feeling very fit. People get strikken seing me fit. I do yoga including head stand. Working on my hand stand. White guys go nuts watching me doing yoga asanas's. Like supt wajra asana, sheersh asana and brij pose etc.
Thanks for opening up.
Great story brother, God bless you!!
Gumraah toh woh hai jo ghar se nikla nahi..this lines inspired me to move and handling every situation of life
I was 102, dropped to 77 with intermittent fasting and now at 81. My goal is 70 and I am trying again to get to better shape at 42. This is a great motivational video and thanks for sharing your story.
How much did it take for you to reach 77 from 102 ?
42 kroge toh mera 48 hai toh mein kch nhi kru fir na bahau kya
@rahuldhere4093 - sorry couldn’t follow your question. But, changing my food timings helped me reduce 25kgs in 4-5 months.. I didn’t avoid any of my favorite food. Just, didn’t eat them after 6 pm that’s all.
Apki intermittent fasting window kya thi? Aap exercise kya krte the?
@@maheshgadhave1564 - My window is about 16 hours minimum and most days it goes to 18 hours. My eating window is between 10 am and 4 pm most days. I exercise 4 days a week for 1 -1:30 hours. It includes walking and mild weight lifting.
Really inspiring .Good show 👏👏👏👏👏
He is the best... u need to go places siddhesh .👍👍👍
Very inspiring, Siddesh. Congratulations on your amazing transformation. Best wishes for continued success and good health.
what a man....love u brother...last line was hard hitting....gumrah toh woh hai jo ghar se nikla hii nahi...
I respect you... You are the inspiration
Your honesty is admirable
I don't have words brother to describe ehat I'm feeling
you are a real gem God bless you♥️
Good for you man. Salute!
Diet plays the most important role behind weigh loss. I loosed around 15kgs (from 85 to 70kg) in 10 months without any excercise. However, Light to moderate exercise is required to retain the muscles though.
Amazing real life story I have ever heard 👌👌😀
Great story man, praying and hoping the best for you. Gave me the motivation i needed today! ❤
Without loose skin kese Kiya inhone ? Pta h kya
@@pikachue602 young skin bounces back. wese bhi north indian skin very elastic.
@@sanatanihindu3001 h?? Schme??
Awesome Man..Salute..Hats Off..❤
Very inspiring journey bro ! Pity you lost your dear ones .
Thanks man for sharing your story. 💪
Very simple and open talk ...
Inspired so much by your Story
Motivating!!! Thank you
Salute to this brother specially last words at the end.
I'm so touched by your story I'm feeling emotional
Proud of you
And motivated 😊😢❤
Inspiring words at end... just wow....
That's call real hero who not afraid any ❤️
So proud of you ❤️
Om Shanti, you are mentally strong brother
Amazing journey Keep it up
What a guy. Cheers Siddesh !
Same me i was 115kg then i transformed as 83 kg, in covid i loss my father and again i 103kg max that time i was angry on me and again decided to
Loss it i back to 96 but then again i turn 99.4 kg bcz of marriage in my family, I started again from 1 nov and loss 800gm haha but i will continue now and this guy motivated me , so i think by the end of december i will loss 8kg lets see, i Will update..
your height?
All the best. Keep posted
Absolute winner and a legend
You really touched.
gumrah tho woh hai,Jo Ghar se nikla hi nahi
I have lost 10 kgs of weight, I have gone through very dangerous situation, I have lost my life but now my journey to get fit is going on.
Many Many Congratulations brother!
Yaar apka akhri line dil ko chhu Liya,kya baat kahi hai yaar!
Amazing transformation
Hats off 👏👏❤💐
Thank u Bhai for motivating..❤
He is a true inspiration
Manzil toh milegi chahe Bhatak kar hi sahi.. gumraah toh woh hai jo ghar se nikle hi nahi.. ❤️👌
मंजिल तो मिलेगी भटकर ही सही
गुमराह तो वो है जो कभी घर से निकला ही नहीं
Very sad about his sister demise, my heartful condolences ... Very painful
Really really inspiring
Bro you’re a nice person and an inspiration.❤
More power to you🙌🏻
I Got Goosebumps 😍🥰
It's very good feeling when any one transformation
SO PROUD OF U DEAR.
Very inspiring.
Try pranayam kapalbharti 15 min , bhastrika 10 min and anulom viulom 10 min because it's all about oxygen level increasing in every cell of body indirectly metabolism boast up and nutrient are circulated along whole body each cell and with it cardio , cycling , endurance training and gym training u have to lose weight but in proper manner without harming ur body
You're A Great Man You're My Inspiration Brother ❤
i love how he talks so honestly