Fat To Fit: Khushal Chawla I Inspiring 88 Kg Fat Loss Transformation | Overcoming Bullying
Vložit
- čas přidán 30. 05. 2024
- In this inspiring video, we take you on the incredible journey of Kaushal Chawla, a young man who transformed his life by conquering bullying and achieving an astonishing fat loss transformation. Kaushal was once tormented by his peers, teachers, and even his crush due to his weight and noticeable man boobs. The relentless bullying took a toll on his self-esteem and confidence, making him feel isolated and hopeless. But Kaushal decided to take control of his destiny and embarked on a transformative journey that changed his life forever.
Watch as Kaushal shares his emotional story of resilience, determination, and unwavering commitment to his fitness goals. Through hard work, discipline, and a positive mindset, he overcame the physical and emotional challenges that once held him back. Kaushal's story is a powerful reminder that with perseverance and the right support, anyone can achieve their dreams and turn their life around.
Disclaimer:
OnlyMyHealth videos do not guarantee or provide medical prescription, diagnosis or treatment. The information provided is not intended to be a substitute for professional medical advice. As health & nutrition research continuously evolves, we do not guarantee the accuracy, completeness or timeliness of any information presented in the video. Consult a medical practitioner for an accurate line of treatment. For more such interesting content, please follow our WhatsApp channel: whatsapp.com/channel/0029VaBk...
________________________________________________________
ABOUT THE CHANNEL:
Only My Health is your one-stop destination for everything related to health & fitness. Our expert-backed tips & advice will most definitely help to reach your fitness goals. We spare no effort to provide the best insights & information on fitness, health, & nutrition. We bring to the table everything from yoga asanas to gym workouts, from diet tips to incredible weight loss transformation stories, from amazing beauty tips to dynamic Zumba sessions & dance workouts, from the latest information on health, illness, COVID updates to alternative therapies; & everything in between.
Subscribe to our channel for all the useful tips & tricks you need to lead a healthy life: bit.ly/3rj4lT2
Follow us on Instagram: bit.ly/34oHCeU
& For informative articles & webstories visit bit.ly/3rj4lT2
***********
OUR PLAYLISTS:
● FAT TO FIT JOURNEY: bit.ly/3KtEzTo
This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle.
● IMPROVE LIFE WITH YOGA: bit.ly/3FVGooJ
Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more.
● WORLD CORONAVIRUS UPDATE: bit.ly/340CTzU
Stay updated on the latest research & development surrounding COVID-19 in India & from all over the world.
● DIET & NUTRITION: bit.ly/3IL3GQb
Good diet & nutrition are important for your body. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes & cancer. With this series, we strive to help you accumulate a healthy diet & nutrition in your lifestyle.
● #OnlyMyHealthXNewsworthy: bit.ly/35pZ9Ei
There are lots of myths & false news about covid-19 on the internet. Sometimes looking for the truth could be like looking for a needle in a haystack. With this series, OMH, in collaboration with Newsworthy, aims to provide trustworthy & reliable information on Covid-19.
● OMH EXPLAINERS:
This series attempts to explain some of the most complex & perplexing health topics in an extremely simple manner; with a little ‘tadka’ of humour.
● BATATI HAI SWATI:
Get the expert advice of Swati Bathwal, celebrity nutritionist & public health expert, on various topics related to health, fitness & nutrition. She specializes in diabetes & sports management. Her immense experience & expertise will certainly help you live a healthy lifestyle.
**********
Visit our website - www.onlymyhealth.com/
**********
Follow us for Breaking News, Sports Coverage, Entertainment, Bollywood, Tech, Auto & more!
Subscribe to Dainik Jagran | Click Here ► bit.ly/DainikJagran_YT
Download the official Dainik Jagran mobile app: bit.ly/2vk63Gn
Subscribe now to our network channels:
- Jagran Josh: bit.ly/2vfXoVb
- HerZindagi: bit.ly/2vyJE7l
- OnlyMyHealth: bit.ly/2n7Rtx7
- Jagran HiTech: bit.ly/36XHoZM
Follow Us On:
- Facebook: bit.ly/DainikJagran_FB
- Twitter: bit.ly/TweetToDainikjagran
Bhai bande ne bohot kuch Saha hai 😢😢😢😢
160 kg to 72 kg not an easy job
Needs do much patience,consistency and hardwork ❤
Even I also faced this
I was 105 kg after 10 boards
Now 80
great work bro👊💯🗿
❤
How did u achieved
Kyaa baat h Bhai..bhaut mehnat ki aapne ....SALUTE HAI AAPKO...🇮🇳💪🌍
I m really surprised and motivated by u my little brother
Bhai you strong and you will go a long way.
All those who made fun of you and made you feel like hell their karma is waiting for them.
You will reach flruing colours. Keep up with the good work....
Great. Proud of you. Never cry behind cruel and fool people.
Tumne to 88kg weight loss Kiya muze to 15kg karna aap kar sakto ho to phir hum kyu nahi...thank you ....
Best luck your bright future
Me bhi 10kg kar sakti hoon
Hi..kuthli ahes tu
@@Foodie_Cooking_Loverz
Sangli
@@BharatiShinde-bv7tl Me Pune. Tuza number share kar n
@@BharatiShinde-bv7tl ur number plz
Inspiring story bro salute 🫡 for your hardwork and sacrifices ❤
My Pakistan Sy ho ap ki story bhouthhhhhh motivation Hy ap ko khuda duniya ki hr Khushi ata kry ameeeeen
Go khushal, you did it, boy.
Listen, it is important for a person to be humble, which shows you are, but also to be confident from their inner core. You certainly have transformed and built much confidence. On the positive side, remembering god and learning the humbleness and courage they show, taking that on board use that as your pride and carry on being your best.
Very inspirational journey, hard work....aap taarif ke kaabil ho bro. but ek cheez disappointed karne wali lagi aapne kaha aapke father ne bahut support kiya unhone hi isse aapko bahar nikala lekin jab aap itni unhealthy condition tak pahunch gaye tab tak aapke parents ne aapko roka nahin dhyaan nahin diya yeh main nahin maan sakta aur at the end wahi tuchchha kaam.... ek ladki ke rejection se aapko motivation mili your previous health is not a big problem big problem is today's young generations ideology.
Break up makes bodybuilders 🫡
Very inspiring! 👏
I'm in my fatloss journey of 60kg.. I've lost 20 in past 3 month and also gained muscle. road to 80kg.. lets fucking go!
Stay consistent and trust the process
hey howw
@@utkarsapilla6180 key things to know->
diet is 80% of fat loss so,
> eat 400kcal less than your BMR
> eat a high protein and high fibre diet
> stop snacking, junk, packed foods, sugar etc. cut off bad foods basically
> have 1 cheat meal a month to reward yourself
> you can have diet coke[0 kcals] sometimes to help manage cravings
> drink 2-3 litres of water, get 7-8 hours of sleep
workout [20%]
> walk 8-10k steps daily
> do weight training 6 days a week
> have 1 day a week off
i have learned along the way and found this is the best solution to fatloss.. this is gold right here.
hope this helps.
my reply got deleted.. hahaha. maybe i gave all the right answers
Inspiring personality
So so proud of you 💯hats off to your dedication🧿Keep growing and glowing brother
Ma baap sath mei hoga toh sab kuch possible hai.
Hey there! I'm so excited to share how incredibly proud I am of you for your weight loss journey! Your dedication and hard work are truly inspiring, and I can see the amazing progress you've made. It's not just about the physical changes; it's about the mental strength and determination you've shown throughout this process. Your commitment to your health and well-being is admirable, and I have no doubt that you'll continue to achieve great things. Keep shining bright and know that I'm here rooting for you every step of the way! 🌟🎉
Great brother, your journey is quite inspirational 🎉
Man you made me emotional as well. Enroute to my own weight loss journey
Amazing, proud of you 👍
Inspirational
Bhai tu phir se start kar CZcams. I will be your first subscriber ❤
Love you bro you motivated alot of dudes and they will change their lives because of you
Khushal you are a legend ,more power to you..
His Innocence Has Win My Heart ❤ Kudos To You Bro 😊
Wah bhai. Salute
No pain no gain ❤
Amazing dude,very inspiring.
Hats off to u , salute to ur efforts ✌️👌👌👍👍
So so proud of you brother 👏🏻👏🏻
😊😊 bhout badiya bhai
BHAI TU ASLI HERO HAI😢😢😢😢😢😭😭😭😭😭😭😭
You are a fighter brother......
God Bless u brother.......You are a HERO
Hat's off....
I have no words..
Inspiration ❤🙏
Proud of you 🏆
Well done 💯
So proud of U brother
भाई salute है 💯👌❤❤❤❤ motivation hai bro💯👌❤
Amazing 🔥
Hats off tu Dad🥰🥰🥰🥰
Proud of u and ur transformation.
go ahead buddy... wish you a good health..
Real hero🎉
Great khushal . Keep it up👏
You are a hero mere bhai
U r great motivation for me brother
Salute hai boss
Great
Motivated❤❤❤💫💫💫 you are a star..❤❤
I want to hug you brother, we really shared a lot of similar pain.
I dont say legend to people but you are brother love you 😍😍 you damm did it
amazing bro ❤
Work hard .you look great.❤❤
totally relate with you
Bhai proud off you ylll love u bhai ❤
Never fold never back down
Good❤
Feel 🥺
Same bro 😢😢
Skipping work for reducing chest fat ?
Rula diya yrr bhai nee 😢
Mein 60 kg hu fir bhi muze bhi sunana padta hai ki moti ho rahi hai jaldi shadi karvani padegi.
Isase jyada mat ho maintain kar nahi toh ladka dekhne me problem aa sakti hai
Felt very bad
Koi botla hai bahot bura lagta hai
I can understand
Aisa hi hota hai sabke sath
How tf are people even telling 60kg as fat....believe me..u don't have to take them seriously...60kg is not at all considered fat
Koi mota hoga to use fit bolenge kya? Don't praise someone for being fat... Face the reality...
Wow yaar nice 💪
I can absolutely feel ur pain 😢 coz I also suffered a lot like you & just want to say others, obese people r just like normal people & they can be motivated with love & affection but the extent to which we're trolled, mocked & left alone sometimes it feels to end everything even life...😢😢
Bro don't impress anyone love from Guwahati
अरे भाई वो लोग तुझे चीधते नहीं तो तु आज fhat लॉस नहीं कर पाता भाई.... लोगो को बोलणे दो आप अपने आप पर ध्यान दो भाई ❤
👌👌
Nice ♥♥♥
Boy ❤️🔥❤️
Nice brother 😮😮
👍👌
❤❤
Bhai life mein negative peoples enemies hona chahiye otherwise aj jo ap ho shayad ap woh nahi hote 🤗
Bro I can relate this because same things is happening with me now .
❤❤❤❤
Bro🙅 Fighter✅
Us bro us I know your situation I understand your emotions your pain ❤ this is not your story this is our story
I have also loose 13 kgs in 2-3 months
Bhai same here pls help me .....pls share diet n exercise plan
👏
M bhi same halaat or bully se gujra hu..😢
Been 130kgs
Now, 106kgs and journey going on 😊
I will update.. if someone ask..
nice bro good
♥♥
Bhai kitna time laga??
Deserved.
💕😢
Bhai I can literally feel you 😭😂
🎉Amazing👍
Thank you for inspiration. I'll definitely loose 60 kg and shut everyone's mouth.
How much is your weight now I am also starting losing now
@@MrTroubleMaker-sb9mq my weight is 110 kg. My ideal weight is 50 kg. I'll loose 60 kg from 110 kg to 50 kg and shut everyone's mouth.
@@nisthasharma1765 what's your height and age , I am 5 ft 10 inch now weight is 104 kg I lost from 107 to 104 in 18 days my ideal weight is 82
@@nisthasharma1765 hello I am also doing same can we connect?
@@nisthasharma1765 don't do this bro if you weight is 110kg
Max stable weight is 70 to 75kg is best
50 is underweight skinny or kamjor
Lago GE bro
😢😢😢😢😢
Aap ko kitana months laga
🥺🥺🥺
😭😭😭😭
🫡🔥🫡🔥🔥🔥🔥
Mera bhi 95 kg he
Ifelt for you.