1 Hour Barre Workout / Barre Above Class

This full length barre workout will sculpt and tone every muscle! Suggested props to get the most out of this workout include: light weights, a bender ball (mini Pilates ball), and the loop resistance band.
This Barre workout is inspired by ballet, yoga, Pilates, and general fitness. If you need an hour long, full body workout, complete with warm-up and cool down, this is the perfect sweat session.
Join me at elizabethwoolwinefitness.com for an entire library of new workouts, fitness schedules, accountability, coaching, and more.

[@Christiecfitness]

Great workout thank you! I’m looking to get Barre Above certified this year and I really like how you structured your class. Thanks for a great virtual class 👍🏼

[@pandababygirlluo2458]

Wow, miss these fun barre classes. Thank you so much.

[@elizabethwoolwinefitness]

Glad you enjoyed!!

[@andreawool2025]

it was great!

[@elizabethwoolwinefitness]

So glad you enjoyed it!

[@sandrashircliff7165]

love this!!

[@elizabethwoolwinefitness]

thanks Sandra! so glad you enjoyed it!

[@judigoodwin1473]

Just finished this workout & it is great. Any chance you could do workouts these non Covid days as I still workout from home & live in FL?

[@elizabethwoolwinefitness]

Hi Judi! So glad you enjoyed this workout and others!! Yes mam, I do still teach workouts like these regularly. In addition to my CZcams channel, I have a website where I add new workouts weekly. You can check it out at elizabethwoolwinefitness.com. I have a group of ladies who are members and receive access to a large library of workouts like these. I also hold fitness challenges quarterly (we just finished one and the next is in January 2023), which are a lot of fun!

[@brendatemsey9404]

Is this a pilates focus class? Can they be done all standing?