Video

You are so good

Good job.

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Good content

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Good content

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struggling with fitness, this bar arms workout caught my eye. Aspect Health quietly guided me toward diverse exercise routines. the focus on upper body and modifications for knee issues resonated with my journey. the encouragement for a "sweaty selfie" added a positive touch, making fitness feel achievable and uplifting.

struggled with core strength, felt disconnected. tried various workouts, found solace in pilates & barre. Aspect Health added a personal touch to my journey. ur vid aligns with my journey, simple yet effective. cheers to the core strength hustle! 💪

Thank you, Elizabeth! Merry Christmas!

Hi Coach Elizabeth! Is this also for men? I am man and did this with my mother-in-law but it was brutal! I only managed with soda cans as weights but could not even last 6 minutes when my arms completely gave up and I stopped😟 My MIL did the full video 2x times using 12 lb dumbbells! Her biceps bulge like yours and are rock hard! I feel really low and defeated.

Good workout, but the constant “woo!” was grating 😬

Thank you great workout.nice to see you on you tube.

Here’s the workout! : czcams.com/video/SKYfRHd9dyY/video.html

Hi! I appreciate that with every exercise you perform you’re actually using the booty bar.

Great workout thank you! I’m looking to get Barre Above certified this year and I really like how you structured your class. Thanks for a great virtual class 👍🏼

Faith here: Great workout!

This is very nice paced workout and super creative routine. I loved that each exercise lasted just enough to feel burn not over-killing, like typical barre. Thank you for your awesome contribution. Your little girl absolutely adorable, thanks for including her in the video.

it was great!

Thanks, Elizabeth!

Great workout. Good series, # of reps and challenge. Thanks.

Pretty sure I’m gonna feel this five minutes for the rest of the day 😅 Thanks for the quick burn, I got a Booty Kicker six months ago, and just now starting to use it!

Hi! Will you be doing any new barre workout videos? Thanks so much!

First timer to your channel. It was truly challenging!

Awesome barre workout! Thanks so much for continuing virtual! Longer barre workouts are my request

I did this workout along with the barre arms workout. A great hour of barre. Thanks so much for doing virtual workouts for those of us out of the area! ❤

I know it’s one of your older barre videos but I love the 1 hr classes. Thank you! Hope u continue.❤

Thank u lov❤d this 🤗

Great workout thank you.

Just finished this workout & it is great. Any chance you could do workouts these non Covid days as I still workout from home & live in FL?

Guess I’m a little “late to the party” but really loved your barre workout. Are u still doing these?

I have the Bender Ball. Your routine is the best‼️ Thanks

That was awesome I feel so strong😎

This is fantastic, thanks so much for the burn! Arms on fire 🔥

love this!!

Great workout….thanks!

Thank You -Just getting back into Working out after 25+ years. I’ve had a 💔 attack & now 4X Bypass Surgery.. Appreciate the guidance & the DO-ABLE pace!

Is this a pilates focus class? Can they be done all standing?

Is this a pilates focus class?

Great job, thank you for posting!

Great workout! Thanks for sharing.

I really enjoyed this workout!

Thank you so much. It was great full barre cardio. Gush I am so sweaty 😃💋❤❤

Thank you for this amazing workout, I loved it!!

Such a great workout. Love the ankle weights! Thanks so much!

This is so cute! It should have a million CZcams views! You both have perfect form😀. Thanks for a great workout!

Omg so much sweat so quickly. I’m exhausted in the best way-thanks so much!

Hey i like your cheerfulness, the video quality is also good. Funny enough I make similar fitness vids to you, a couple criticisms to improve the quality: (1) The music sounds off, your speaker or whatever is playing the music is sitting too close to a wall or maybe the camera because the bass is coming out awkwardly. (2) You speak loud and clearly which is good, but you are further away from the camera than your music source and it's competing with your voice a little when the bass comes out. (3) It's more work, but on specific moves having a zoom in or another camera angle will be appreciated by the viewer. Anyways best of luck in future vids, I gave you a thumbs up :D

This got my heart rate up quickly! Great and efficient barre routine

This is a sweaty one for sure!! Thank you for sharing!!