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FULL 30 Minute Ballet Class | Pre Performance or Rehearsal Warmup | Time Saver | Kathryn Morgan
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- čas přidán 14. 08. 2024
- Do you want a full ballet class but are short on time? Are you in need of a full pre-performance warmup but have no space at the theater to do it? Don't worry! I've got you covered! We go from barre through jumps in just 30 minutes! Pace yourself, use good technique, and get that body going! This is a wonderful option of a class to do before a show!
COMBINATIONS
0:00 Intro
1:36 Pliés
4:44 Tendu 1st
5:57 Tendu 5th
7:11 Tendu 5th Faster
8:05 Dégagé
9:06 Dégagé 1st/Relevé
9:54 Rond de Jambé/Fondu
11:54 Stretch
13:53 Frappé
14:59 Adagio
17:09 Grand Battement
18:13 Relevé/Balance
18:49 Center Tendu
19:57 Center Adagio
21:48 Pirouettes
23:21 Balancé/Waltz
24:26 Little Jumps
25:45 Medium Jumps
26:41 Barre Stretch
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Hi I'm Kathryn!
I am a former soloist with the New York City Ballet and Miami City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. Let's bring the joy back to ballet! You will see many different kinds of videos here including ballet classes, workouts, Q and A sessions, life advice, performances, beauty tutorials, technique tips, and more. I hope you find all of my videos helpful!
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I fit the busy working mom category. This is perfect to squeeze in before my child wakes up and we get ready for school and work. Thank you ❤
Thanks from a working dad
Same. Thanks so much Katie!
Yes yes yes! After she goes down to bed, it's 30 minutes of dancing time for mama.
The music choice for this whole class is immaculate 🤌🏻
Does anyone know what the original song is from Tendu? It’s on the tip of my tongue!
@@gabymann1615 On The Floor - Jennifer Lopez ?
Can anyone tell me the name of the song playing during Adagio?? It's familiar, but I can't place it. Thanks!
I would LOVE a whole series of these! Perfect length, difficulty and space for a daily routine! Keep ‘em coming!
+1 😍
You are just unbelievable. This is the perfect class I can do just before or after work.
I'm so grateful for all your classes!
Thank you so much!!
Thanks! The version without the talking will be absolutely perfect for a quick class or warm up.
Yes, love this simple, effective and quick class. Please continue to do more short classes like this!
Oh I love this! I'd been doing you're 10 minute barre, but now I'm glad I can do center too! 💖
Found your channel 8 years ago as an aspiring dancer and relative beginner. Today I did this barre before dancing in a premiere as a soloist. Thank you for being a part of my journey - I owe so much to you! ❤
Another busy mom over here! Just did it for the first time. THANK YOU SO SO MUCH! I am from New York and used to be in Burman's 10am, a million years ago. As there is no time for that any more, I am so GRATEFUL to have this.
I’m coming back to ballet after 10+ years away and I LOVE your classes! As someone with a busy schedule this shorter class is perfect for me! Please do more 30 minute classes!
This is exactly what I was thinking of for this morning! Thank you! Needed to do class for myself, but this made it so much easier.
I need another one like this - this is my GOTO class. I get everything done + stretching + a shower in 1 hour.
The studio is so beautiful!! Thank you for this, Katie!
Thank you so much Kathryn! I recently discovered your videos and have tried several but this is my favorite so far. Sometimes I only get in 15 minutes before my little girls need my attention, but when I can get a whole half hour it's great to get some jumps and center work in too. I would love more half-hour full-class videos!
Katie! I love everything about this-the pace, the music, the studio. What is the music? It’s so perfect! As a beginner, I’m the Sugar Plum Fairy for the first time on December 3. I wasn’t sure how to warm up and this is perfect! You are an angel, a Godsend! Love ya, Julianne
this class has been a life saver for me. I do it in the morning before work and my whole day goes well. Thank you Kathryn.. You are the best.
I'm studying to be a doctor and trying to keep up my ballet cause it's the only thing I love doing outside school. You're honestly the best and having you channel allows me to not waste time commuting to classes or spend all my money at studios. You're a much better resource (in combination obviously)
As a busy working mom ✅ who has a performance in two weeks ✅ I say BIG THANK YOU Katie ❤this is perfect! 🤗 I love your no intro versions and this one will be the quickest ever 😅
Great class! Your classes have been very helpful to me. I'm an ex ballet dancer and now don't dance so much anymore because I'm just freelancing on the side and this helped enormously to get back into shape quickly. Thank you
I love ballet, although I don't dance myself, and I love watching your classes.
Just warmed up before dress rehearsal of our opening weekend of Nutcracker. This was perfect! Thank you so much! Hope you have a lovely holiday season ❤️
Yay! So glad to hear that!
Thank you so much for your beautiful energy. I am in the middle of nutcrackers myself and I found this as a very quick and wonderful resource for my own body and mind.
Loved this! Trying to get a class in as a stay at home mom of three littles plus homeschooling plus sleepless nights with a baby...is hard. This is perfect to get everything in in a short amount of time.
Just found this and found it brilliant. So good to get everything cndensed into 30 minutes. Just returning from a toe injury so building up my stamina. Another one like this would be brilliant
Thank you! I will work on that!
Love this! Tech week is coming up and I will remember this. (Also love the leotard!)
Please make more of these 30 min classes! I'm that busy working mom and LOVED this!!
I am not even in a show right now but this is perfect to keep my training up!! Love
Thank you so much for this video! It's very hard for me to dance at home, but out of necessity I had to for my body's sake, and this is perfect!! Going through a FULL class so quickly and with minimal space is a game-changer! Thanks so much!!! I just may dance more than ever because it's so bite-sized (just did 3 days in a row!). I've missed doing your classes. You're always a big blessing! Mahalo!!! ❤
Today, life (as it does)!happend. The day got away from me, full day running my Pet Care Service but my body was begging for movement. Thirty minutes was PERFECT and I worked up a sweat! Thank you, mahalo, Kathryn M.!
See you at the barre!
Kathryn, you are an incredible teacher ~ an absolute gem. Thank you so much for this class!
This was great for getting back into ballet after a brief break! Its the perfect mix of "shouting the combo" and no breaks between. Thank you!
Wonderful condense class. You are such a gift providing resources to all of us dancers, teachers, and performers!
This was perfect for my small at home dance space:) And the short class makes it easy to fit into any busy day. Thanks so much for this!
Thank you so much. Really loved this. I wish I had a teacher like you! 💕
Working back into moving at 70.... HATE "Exercise workouts" and people shouting at me. FINALLY thought to seek out real movement. Old dancers need to move. I am SO happy. Used to practice Bharatha Natyam with Deni Lamont at the State Theatre on Mondays - when all the principals would drop in for a barre... miss him so much. He even dragged me to Pilates with him in the '70s before it was popular... so happy with your videos. Home at last. THANKS!
I love your class. Your studio is beautiful!!!🇧🇷🇧🇷
Hooray Brazil!
voce fala português?
Thank you for the perspective views and combining the center work! I succeeded in my pirouettes while following this video! Thank you from L.A.🌹
thank you you're wonderful as a recovering injury humN YOURE THE BEST. I AM IN AWE
Perfect for this time of year! I'm using this before Nutcrackin'. Thanks!
Thank you. Your videos helped when i was on biz trip and i could do them in the hotel room. Little space needed
So great before a point class. I want some more😍. Thank you sooooooo much❤️
This was fantastic, a treat of a ballet warmup!! Thank you
Love this speedy class. You're always coming up with new ballet class practice ideas. Thank you for making the time to create these videos.
When I get stuck as a teacher, I come get inspo for my classes! Love and adore you and appreciate all the awesome content you share! You are a beautiful dancer, teacher, and human.
This is so helpful! Would love to see more!!
Thank you so much Kathryn!!
I'm a busy working mom, and the 30 min class is ideal for me! More of these would be great! Thank you so much, love you classes and getting to relive my ballerina days!
I LOVE this format!!
I love this class! Not every day has to be a big muscle challenging day for us adult ballet dancers. This keeps my brain over my leg while still letting me rest, thank you!
Sometimes I find it quite easy to lose motivation and get distracted when I’m at home and someone’s explaining in a video, so I really love how the explanations take part at the same time as the movement so it’s much easier to stay focused on ballet! Thank you for another amazing class!
Love everything about this!!!! Subscribing here! Thanks Kath!
I love the 30-minute format. Thank you! Yes, I would appreciate more of these shorter videos! 🩰
I have been doing this class for a couple of weeks and I LOVE IT! MORE! MORE! MORE! of this format please.
Love this class too !! Thank you for your amazing classes 🥰🥰
This is exactly what I was looking for! Thank you!!!
Kathryn!! Love, love, LOVE this highly condensed ballet class! I am an "older" ballet teacher, and this is SO useful as far as warming me up before I teach AND giving me a daily ballet "boost" on days I don't teach. Especially love that you do lots of releves and small jumps...really gets my heart rate up! Bravo! And yes, more of this, please! 😍
Thank you for this perfect class!
I love a 30 minute class! I could use a more difficult, tiring class because I’m not a performer and a quick video class is all I have time for sometimes. Thank you for your wonderful classes!❤
Thank you so so so very much,!!I’m an amateur dancer, worked out with your video before my rehearsals and performance.
Thank you …thank you ……thank you! 🐳
Busy mom here too. This was great for me to squeeze in before heading off to soccer practice for three kiddos! I felt like a real dancer again - don’t think, just do! Thanks so much!❤
Did this before bed after a busy day and it’s so relaxing!!! I had to skip jumps because it’s late, but I still marked them… 🎉 Thanks so much!
Oh my goodness this was the class I didn’t even know I needed! Busy mom of 3 here and I only get to take class a couple of times per week! THANK YOU!!! ❤️
Thank you for this! Busy mom category! Stay at home mom of toddlers! Absolutely LOVED being able to do an entire class that fits my budget. You are such a gift in this season of my life. Thank you thank you
This was my first time taking class in a long time as a busy mom/dance teacher. It felt so good to get to everything and get really warm without getting totally drained. Thank you Kathryn!!
This is wonderful. I am an adult dancer, but because of terrible freezing weather and illness, not been able to go to class. Finding it very hard to get back into being fit, or even doing barre at home. This is perfect, really motivating!
Love THIS format! LOVE ALL YOUR CLASSES, BUT I am a homeschooling mama and getting into a studio for class for myself has not happened since MAYBE a year ago.
This was perfect! I am sweaty and my ballet muscles activated!!! Yahoo!
I love that you're so deft you can check your mic set up, while doing rond de jamb, and not miss a single beat. LOL!!! Thank you for this!
OMGG I loved this barre, This weeks Inlave my finals and I don,t have so much time, thanks ❤❤
Love the 30 minute class! Would love more of these 30 minute classes for before rehearsals or busy days!
*BLESS YOU*, Katie. This is exactly what I need.
I am definitely a busy mom! And a bit of a figure skating nerd. Getting back to my roots with ballet to help supplement my skating. :-) This was wonderful--amazing how fast all the positions come back for sure! I also got very excited to hear "Japanese Boy" in the music. :D Thanks so much for posting. :-) I will definitely return to this video frequently!
Thank you for this class Kathryn! I’m in the middle of recital season right now and with all my extra rehearsals this is the perfect thing to do beforehand! ❤
This is fantastic!! I'm on the rag and just had tap class tuesday night and I'm suprised just how NOT sore I was during and how much I could do! this is perfect for me to do before practicing variations! More, please!
Very helpful also for those days I have to recover and yet still be active, thanks!
Love this format! I’m a high school teacher and usually do your classes after school, this is perfect for a quick workout!
Thank you so much! I really liked this format, it is convenient, the combinations are simple and do not load the brain, and the body is warmed up!
LOVED this format; I'm a runner and I used this class for cross training!
Love this format, and I think I would love it even more if we could finish the combos completely (don't have a second bar to run to lol). I think a class with the 10 seconds it takes to switch sides would be so incredibly amazing for those of us in small spaces without mirrors. I know I would use a video like that every day 💜
I am very grateful that you posted this class. I always struggle to stay warm during performances, and this will be helpful during Nutcracker performances this year.
I love this quick class format! it's great to get me exercising every day before work in my mini home studio. Before this, most days I was using your 11-minute Quick Ballet Barre | Rehearsal & Performance Warmup =) it kept my technique decently in shape while i focused on surfing this summer. this new class got me to break a good sweat too! thank you!
Thank you! Perfect Sunday evening class to shake out the cobwebs from the weekend. Now I'm ready for the week ahead!
Thank you so much for this video, I needed a little warm up class before our matinee performances and this is a life saver. I am warm, on my leg and ready to go on stage. Grazie infinite ❤
Thank you for the class❤❤❤
Your smiles reminded me to smile! They’re awesome
AMAZING!!! Please more of these short pre-show barres, I loved this!!!!
I love this!❤ please more 30 mins, perfect! Thank you❤
THANK YOU THANK YOU THANK YOU
I always just do your no intros barre and then gotta go bc 1/2 hour is really all I can manage with my schedule. It’s so nice to get some center work as well 🤩
I love this class! Thank you
LOVED this Kathryn!!!!! Everything about it - especially the double barre set up. ;)
Love this class! I would definitely like it if you made more 30 minute videos for options, but I’m happy to do this one over and over every day!
Super grateful for this and all your videos! Broadway performer on tour, found your page during the pandemic and continue to follow your videos now that I’m back on tour(when the space is available). Thank you thank you thank you! ❤
Thank you for videos!!! Soooooo helpful 🙏💖
Wow so beutiful studio🎉❤
Thank u 😂❤I love this class
This was great! Thank you for the 30-minute format!
YES! Please offer more ballet express (no intro) classes!
This is so cool! I soooo needed this quick class for busy weeks, this is just perfect! Thanks Katie!!!
Perfect as a college student who tries to fit in more dance time! Thanks so much Katy😢
Omg I literally saw this the morning AFTER I had my last performance of the year last night
Damn :(
It's alright I'll use it for next year's though.
I like this format!
I was recently thinking about wanting a quick ballet class. I was excited to see this