Assalamu alaikum mashallah aap ki sari video bahut helpful hey main aapke diet plan follow karke 2 month 10 kg loose Kiya Alhamdulillah jazakallah khair aap bahut acchi hai Allah aapko tamam namathu se navazy ❤❤❤
I have loss 3 kg in three days with your diet plan.thanks alot.plz conceive fast with weight lost multiple options video b a kr upload kr den.sary diet plans sy Kuch Kuch Nikal kr Kuch smjh ni aate.we love you mam.Allah bless you ever
aoa. h r u. meri beti c section se hoi to musles pain b bhot zaida tah or back bone jidhr injection laga tah bhot pain rhti thi mjy meri ami ne btya k isko ak oil chmch me rosated kr garnd kr jar me rakh liye ab roz ak cup hot milk me ak spoon add krny se meri muscle pian kafi bhtr h.
Agar phool makhany, almond, bhunny channy, kajo or charon maghaz aik sath pees ky 1 glass low fat milk main dal kar pee lain to weight barhy ga ya kam ho ga? Kindly guide me
I lose 20 kgs in one year just becoz of your vidoes. Thanks alot mam When I start my journey my weight is 85 and now am 65 And am still on my weight loss journey with same diet plan I insipred from your vidoe in which muskan lose 10 kgs in month Ik myh weight lose journey is too slow But am still trying to loose more weight until I got my ideal weight May Allah blessed uhh alot mam ❤
Assalam-o-Alaikum! Ma'am mein wight gain kr rahi hon lekin mujy stress anxiet neend ka issue or bones mein buhat pain rehta ju k lotus seed k benefits hon tu mein lotus seed kis waqt or kesy ly sakti hon kunk video mein aapny weight gain or weight management ka btaya ha mein weight lose nahi krna chahti mein alreday maintain kr rahi 😅😅
Hi mam mujy ap ki videos boht achi lagti ha plz ap eyes ki soojen pa koi video bany Ka ya Ku Hoti ha Mari eyes oper SA sooji rahti h or mujy thoirad bi ha.
Dr sahiba..jo b weigt losd k ley mshrob btay hyn. Zeera water..dar cheeni etc kia ye ray sony s pehly pi k so skty hyn agr nehar munh nh lna chah rhy tu
Aoa Dr Ayesha hope u r fine...plz guide me diet plan my weight is 98kg single mother of 5 year daughter height 5 3 plz guide how to lose weight...mjy samjh ni ata kaha se strt kro kia kro...r mra SB se brha issue yeh h k Sara din mjy hungry feel ni hta rat 10 11bjy bht zada hungry feel hta plz next video 95 above weight Walon k lia bnein...
AOA Ayesha apiiii plzzzz I request u mujy AP ACHA sa diet plan Bata dy muj One month ma w8 lose karna h Mari next month Sy university start honi h plzzzz 😢koi diet plan Bata dy plzzzzzzzzz😢apiiii plzzzzz many first time social media par comment Kiya h plzzzzz apiiii disheart mt kiji ga plzzzzzzzzz😢😢
ہم نے پھول مکھانے ، بادام ، کدو کے بیج، السی کے بیج (تھوڑی مقدار میں ) سفید تل۔۔۔ ان سبکو بھون کر بلینڈ کرکے پائوڈر بنایا ہوا ہے۔۔ اور ایک کپ گرم دودھ میں ایک چمچ ڈال کر پیتے ہیں۔۔ کیا یہ ٹھیک ہے ؟؟
plz dr ayesha mje rply zrur kijye ga. mje uric acid problem ha mdcn b leti hn or uric acid vli chezo se prhaiz b krti hn mje koe low calorie diet plan bta den ku k salaf mn b maksos chezen khani ku k mostly to badi chexo mn uric acid ha. plz hlp me.
السلام علیکم سسٹر میں صبح بریک فاسٹ کے بعد پھر رات میں ہی کھانا کھاتی ہوں اس کے باوجود بھی ویٹ لوز نہیں ہو رہا اور میرا ویٹ ون اینڈ ہاف ایئر پڑھ رہا ہے ڈلیوری کے بعد سو پلیز مجھے کوئی ایزی سا ڈائٹ پلان بتا دیجئے آپ کو بہت شکریہ
Allah Pak seht wali zindagi atta kre. Aameen
😘 👑 😇 ماشااللہ بہت ہی حسین ہو آپ عائشہ ناصر 😚 😙😙😙 😘😘😘😘 🌹
Assalamu alaikum mashallah aap ki sari video bahut helpful hey main aapke diet plan follow karke 2 month 10 kg loose Kiya Alhamdulillah jazakallah khair aap bahut acchi hai Allah aapko tamam namathu se navazy ❤❤❤
Kn sa diet plane tha mjy b btao plzzzz
Plzzz meyra 67 w8hia mjy 55krna hia
Please wo diet plan btan
Sistar ap ka sare video ma dekhta ho ma madina ma ho mera wazan 154 tha 1 mahine ma mene 18 kilo wazan km kiya alhamdulillah
Konsi vedio Sy kia
Kon c video sy keya 18,mara tu 1 nh kaam hita😅🎉🎉
aysha nasir ka is dait paen pr chalo ak mahina meri garanti ha 18 kilo.wazan km hoga ak mahine ma
mera hwa ha alhamdulillah abhi dosra mahina bi start hogya
@@fahadkhan6643 plzzz bta do konsa dait kia
I have loss 3 kg in three days with your diet plan.thanks alot.plz conceive fast with weight lost multiple options video b a kr upload kr den.sary diet plans sy Kuch Kuch Nikal kr Kuch smjh ni aate.we love you mam.Allah bless you ever
Konsa diet plan follow kia ap ny
Which diet plan pl ?
Mam weight loss k lye breakfast recipe b bta DN phool makhany ki plz
thank you so much dr ayesha.God bless you❤
I m a big fan of you
Kindly tell a weight loss diet plan for school female teachers
Bahot pyari hai Dr Ayesha mashallah
aoa. h r u. meri beti c section se hoi to musles pain b bhot zaida tah or back bone jidhr injection laga tah bhot pain rhti thi mjy meri ami ne btya k isko ak oil chmch me rosated kr garnd kr jar me rakh liye ab roz ak cup hot milk me ak spoon add krny se meri muscle pian kafi bhtr h.
Shilpa Shetty ke favourite hn ya mam ❤👌🏻or mere bhi👸
Ye intermittent fasting ma kasy use kr skty h
Agar phool makhany, almond, bhunny channy, kajo or charon maghaz aik sath pees ky 1 glass low fat milk main dal kar pee lain to weight barhy ga ya kam ho ga? Kindly guide me
Plz is ka rply kren
Phool makhnay ki Price kia ha Pakistan ma
Kia hum yeh morning knbajaye dinner p Le sakhtey hainn
Mam periods k liye diet plan bta de
Allah bless you ❤
Mam veg khane wale logo ke liye dight plan bataye please
Thnak you so much Dr Ayesha ❤
Can PCOS patient take this
Kia ya garmiyu mein bi ya istaml kr skty hài
Dhoodh ma dal kr fridge ma rakhna ha ya phir garam doodh ma dal kr bahar hi rakhna ha??
Thanx a lot .you are a great inspiration and always motivated....
I lose 20 kgs in one year just becoz of your vidoes.
Thanks alot mam
When I start my journey my weight is 85 and now am 65
And am still on my weight loss journey with same diet plan
I insipred from your vidoe in which muskan lose 10 kgs in month
Ik myh weight lose journey is too slow
But am still trying to loose more weight until I got my ideal weight
May Allah blessed uhh alot mam ❤
ap ny kaisy weight lose kia h
maa shaa ALLAH
Period k days ma phool makhana istymal kr sakty hn ya nhi?
Kya iska powder bna k milk m dal k le sakte h
Thank you dr ayesha❤❤
can we use this for babies in powder form i mean 3/4 yrs old baby to add some in his or her smoothies or shakes??
Please make a video for sugar pateints weight losse plzzzzzzzzzzzzzzzz😢😢😢😢
Assalam-o-Alaikum! Ma'am mein wight gain kr rahi hon lekin mujy stress anxiet neend ka issue or bones mein buhat pain rehta ju k lotus seed k benefits hon tu mein lotus seed kis waqt or kesy ly sakti hon kunk video mein aapny weight gain or weight management ka btaya ha mein weight lose nahi krna chahti mein alreday maintain kr rahi 😅😅
Weight gain ki b baat karey
Mam please tal the weight loss dite plane for hypothyroid
Yeh tou kal dody hn r video phol makhany ki hy samjh nhi arhi kis pe video hy please bta dyn Jazak Allah 😊
Hi mam mujy ap ki videos boht achi lagti ha plz ap eyes ki soojen pa koi video bany Ka ya Ku Hoti ha Mari eyes oper SA sooji rahti h or mujy thoirad bi ha.
Wait bahany ka btaen 16 years girls k leay
Harmon's problem k liy plzzz kuch btaen
Plz tel me mai apna weight kese lose kru q k 4 c section k bd mera weight 85 ho gya h
plz barii umer kii orton k liy bhii koi wat los remidy bataen
Dr sahiba..jo b weigt losd k ley mshrob btay hyn. Zeera water..dar cheeni etc kia ye ray sony s pehly pi k so skty hyn agr nehar munh nh lna chah rhy tu
Ma ap ki video Ka wait kro gi eyes ki soojen pa plzz ap jald bany ga.
Very Informative
Feed krwany wali mothers k lye koi diet plan ptain plz.
App bohat nice hai❤
Aoa Dr Ayesha hope u r fine...plz guide me diet plan my weight is 98kg single mother of 5 year daughter height 5 3 plz guide how to lose weight...mjy samjh ni ata kaha se strt kro kia kro...r mra SB se brha issue yeh h k Sara din mjy hungry feel ni hta rat 10 11bjy bht zada hungry feel hta plz next video 95 above weight Walon k lia bnein...
Same issue
Same issue
Kzya hum buccho ko doodh msy dal ker day saktay hain dr sahab 4 say 6 saal ki ymer walay buccho ko ,,? Or kitna dain ?
Ap bot ache se gaid krti he mam thnku boot boot
Dr sahiba lotus seeds or hain or phool makhany hain fox seeds aap dono ko mix kr gaen abb bta dujiye k aap k lotous seeds ka btaya ya fox seeds ka
Raat ko bhigho k fridge me rakhein morning gram kr k khanay hyn? Kia morning fresh ni bana saktay
Maam koi acha sa diet plane batain meyra w8 67 hia mjy 55krna hia plzzzz maam bata dain plzzzz ap mjy apna adres bta dain may nur pur rhyti hunplzzz bata dain
Almond milk main add kar skty hain kya?
First like and comment ❤ you are my inspiration and I loveee each anf every vedio years you
JzaakAllah dr sahiba ........ Allah paak ap ko Khush rkhy
Pcos ka elaj btye please... 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Please make a video for pooha....
KIA hum chote bacho ko de sakte hen
AOA!! Jb weight aik jaga pr stop ho jyee or kam na ho phr kyaa kry..kindly is bary main bata de.
Kya kidny patient ly sekty hen
Kia makhany ko tea ☕️ k saath lai nashty mai tu is ka faeida khtm hojata hai?
AOA Ayesha apiiii plzzzz I request u mujy AP ACHA sa diet plan Bata dy muj One month ma w8 lose karna h Mari next month Sy university start honi h plzzzz 😢koi diet plan Bata dy plzzzzzzzzz😢apiiii plzzzzz many first time social media par comment Kiya h plzzzzz apiiii disheart mt kiji ga plzzzzzzzzz😢😢
Ap gym join kry
ہم نے پھول مکھانے ، بادام ، کدو کے بیج، السی کے بیج (تھوڑی مقدار میں ) سفید تل۔۔۔ ان سبکو بھون کر بلینڈ کرکے پائوڈر بنایا ہوا ہے۔۔ اور ایک کپ گرم دودھ میں ایک چمچ ڈال کر پیتے ہیں۔۔ کیا یہ ٹھیک ہے ؟؟
Badam na milayn
@@arfeenwaniakhan8130 kyun ?
Q badam sy kia hota h @@arfeenwaniakhan8130
Q
G
Madam ap doctor hai apki income bhi achi hai is Liye ap keh skti hai k mehnga nhi hai 18000 monthly kmany waly k liye ye gold se km nhi hai
Assalam o alaikum kia main phool makhana pani me le sakti hon dood mujhe soth nhi karta hi dood Pete he mera wight barh tha hi
plz dr ayesha mje rply zrur kijye ga. mje uric acid problem ha mdcn b leti hn or uric acid vli chezo se prhaiz b krti hn mje koe low calorie diet plan bta den ku k salaf mn b maksos chezen khani ku k mostly to badi chexo mn uric acid ha. plz hlp me.
Mam mera balli fet or thai he or bodi me ni he usk lye mje knsi dit kre or koi exsrsis bta den
Nice dress ❤
Pcos patient kis yerhan khaain milk mai soak to nai kar sakty
Mam cinnamon sonf zeera ko mix kr ka use kr skta hin
How to roast lotus seeds , meaning for how much time to roast them?
Jzakllah
Aoa.6000 RS kg hain.ap ke rhi hain etny mehgy nhi hain 😢😢😢😢
Ye to aik Pao mein itnayyy saray a jatay Hain Inka apna weight boht kam hota hai
Mera wt 98 ha age 35 plz guide me.plzzzzzzz koi mere liye b Kuch zror btain
Great 👍
Kia hamla aurat kha sakti hy is ki taser kasi hy
Milk bahri rahky gay tu milk karab ho jaay ga tu fridge my rahky?
Maam aapky reply ka wegit karon ge mein please reply zaroor kijye ga thanks aloot for your beneficial video ❤
Pcos waly kha skty hn plz btain
Almond powder add kar lu mujy iss sy urine boht ziada ata..
Bundle of thanks ❤❤❤
Pcos ka patient be istamial kar sakty hy
Pcos wala kasa istemal kara isy kindly batiya
Can vertigo patient use this..
Thank you ❤
It tastes more or less like popcorns.
السلام علیکم
سسٹر میں صبح بریک فاسٹ کے بعد پھر رات میں ہی کھانا کھاتی ہوں اس کے باوجود بھی ویٹ لوز نہیں ہو رہا اور میرا ویٹ ون اینڈ ہاف ایئر پڑھ رہا ہے ڈلیوری کے بعد سو پلیز مجھے کوئی ایزی سا ڈائٹ پلان بتا دیجئے آپ کو بہت شکریہ
i m 57 yr woman having diabetes & other issues how do i get your appointment i lived in karachi
Mam TSH ka solution
JazaKALLAH
Ap ko dr ayesha nasir likhna chahy.
Mam arq mehzal pr aik video bnaiya plzzzzzz mam plz
Kaya yeh acidity waly kha sakty
Nice
zaiqy me kesy
Jis ka Weight Kam hy Kya wo log nhi kha sakty??
Can I loose belly fat. How¿
Good
Can I consume phool mahana I have baby I give him mother feed so kindly tell me can I consume
Kindly review my comment I have ask you something in the previous message so kindly review
Kya Ham ful gane daliye mein le sakte hain
Sugar dal sakte han
Mara bata 9 years k hai ma us k lye aap say deight 📝 lyna hai
Salam Aysha,
How to contact you?
❤Thanks sistar❤