Hybrid Athlete Diet | FULL DAY OF EATING

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  • čas přidán 27. 09. 2021
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Komentáře • 229

  • @nickbarefitness
    @nickbarefitness  Před 2 lety +19

    Take 20% off your SimpliSafe security system AND your first
    month is free when you sign up for the Interactive Monitoring
    service. Visit SimpliSafe.com/nickbare to learn more!

    • @tyronewoods3046
      @tyronewoods3046 Před 2 lety

      Hey @Nick Bare would you ever had become a navy seal???

    • @tateruddell3238
      @tateruddell3238 Před 2 lety

      Hey man what about some Collagen Ketchup

    • @chris7570
      @chris7570 Před 2 lety

      I know a really good BBQ my buddy makes on his food truck you could use for your tailgate or block party it primarily operates out of Georgetown Texas and he attends Celebration church like we do Nick. Let me know if your interested I have his business card and can get you guys in contact with each other. He does a lot of smoking meats and it’s delicious 😋 if you do like this idea 💡 tell him Chris from celebration church referred him to BPN!!!

    • @Mobeast99
      @Mobeast99 Před 2 lety

      I bet HEB would partner with you. Would you ever work with them?

    • @quentinhtz7651
      @quentinhtz7651 Před 2 lety

      What type is your dog ?

  • @gabrinho92
    @gabrinho92 Před 2 lety +254

    Can we all appreciate how much this man can handle?

    • @Evilcoldrabbit
      @Evilcoldrabbit Před 2 lety +5

      @K flub perfectly balanced he gets all his nutrients in , does active recovery and everything yuh know he’s smart as shit

    • @jboa
      @jboa Před 2 lety +30

      I think this is what daily consistency over years looks like. He’s just been hands on in every part of his life and seems to master it now. He’s so amazing because very few ppl actually decide to live this way.
      I’m sure he started small so I think all of us could get to this, if we put in the same amount of discipline and focus.

    • @raydon14ify
      @raydon14ify Před 2 lety +16

      1 day of doing his routine and I’d probably need to recover for 2 weeks haha

    • @habajah5416
      @habajah5416 Před 2 lety +4

      No hate, but lots of athletes at his level or higher, do the same if not more, they just don't record it

    • @Evilcoldrabbit
      @Evilcoldrabbit Před 2 lety

      @@habajah5416 u right but he honestly does more then most athletes. Most athletes are very gifted and worked very hard but now maintain and recover more.

  • @rasalresid9147
    @rasalresid9147 Před 2 lety +108

    I always thought I was eating enough and was disappointed because my weight stagnated. Then I got my first diet plan created on website dietarize. I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat 3500 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.

  • @dirksonbrinkerhoff3669
    @dirksonbrinkerhoff3669 Před 2 lety +44

    Hey Nick, I’m one week out from my marine corps PFT! I’ve been training like crazy the past three months to break sub 18 on the 3-mile run. Your lifestyle and online presence (as well as your supplements) have been a pinnacle part of my inspiration and training. Just wanted to say that you’re changing lives and pushing everyone to GO ONE MORE!!

    • @midwestsandman1235
      @midwestsandman1235 Před 2 lety +1

      Hey I followed the hybrid athlete 1.0 and did. 17:30 this year. However I really didn’t eat enough and lost so much muscle in the process but hit my goal of a sub 18 PFT this year

    • @therock809
      @therock809 Před rokem

      On my goal to just break sub 20 on my 3 mile rn, hopefully sub 18 after I’m a Weapons co guy so if I do break it being 6 feet tall with socks on weighing 220 I’ll be that dawg.

  • @Rijo27
    @Rijo27 Před 2 lety +12

    I love seeing the hustle and planning whenever you guys have an event going on. Having organization and structure is sometimes difficult to plan but the end product is delightful to see. Congrats on the continuous growth!

  • @chris7570
    @chris7570 Před 2 lety +19

    Nick can you do a video on active recovery and a video on stretching, rolling, and your methods of therapy like ice baths, sauna, criotheraphy whatever you do. I watched your ab/warmup routine in this video and it looked so painful on the lower back but I would love to rehab my back to get to that point without pain🙏🏻

  • @bigfish1026
    @bigfish1026 Před 2 lety +8

    Like when he films his own videos. Reminds me of when he was in the Army.

  • @dannyle1963
    @dannyle1963 Před 2 lety +2

    These are my favourite videoes helps me spice up my diet

  • @nortonrob_tx
    @nortonrob_tx Před 2 lety +1

    I was looking at old videos trying to piece together your diet last night lol. Thanks for the vid

  • @chucho91234
    @chucho91234 Před 2 lety

    Inspiring life goals man, keep it up. Consistency is awesome

  • @RodrigoGarciactg
    @RodrigoGarciactg Před 2 lety

    All the vibes! Love the gym setup

  • @ezzzyb7469
    @ezzzyb7469 Před 2 lety +1

    These are my favorite typa videos

  • @Besotted85
    @Besotted85 Před 2 lety

    Your one of my biggest inspiration to my life running, and doing fitness. Since i come from a fucked background. I aspire to achieve a change. And your my go-to for motavation thank you Nick 🙏

  • @christianhutson8965
    @christianhutson8965 Před 2 lety +2

    Love the new app setup Nick. Keep killing it brother✊🏽

  • @azhaanebrahim4887
    @azhaanebrahim4887 Před 2 lety +1

    Thank you nick I always enjoy your videos you the best hybrid athlete on CZcams you show it is possible that you can be well built and still be a good endurance athlete it all seems impossible until someone does it keep up the amazing work let's go. 😁🙌🏼👍🏽💯

  • @sndr9347
    @sndr9347 Před 2 lety

    You are an inspiration! Greetings from the Netherlands

  • @StrongNutritionPTY
    @StrongNutritionPTY Před 2 lety

    Good stuff🙌🙌🙌 keep the work !!

  • @gosohardy
    @gosohardy Před 2 lety +1

    So stoked for the Rogue Invitational tailgate and block party! See you in a few weeks!

  • @snesaw
    @snesaw Před 2 lety

    The tailgate idea instead of just a tent is such a smart idea! Especially love the smoothie truck idea so people can try your products.

  • @vantran-wz7ps
    @vantran-wz7ps Před 2 lety

    Dude the company grew so much and I’m loving it! It’s been since military days.

  • @itzkingwill185
    @itzkingwill185 Před 2 lety

    Awesome video Nick! I can relate to you as a hybrid athlete however obviously not on the same level as yourself HAHA ! Combining resistance training, cardiovascular endurance-based training and sports can be tricky at times, but if you plan things properly it can certainly be accomplished! I'm lucky that I'm working towards becoming a PE teacher so it all interrelates for me here in Australia but definitely need to focus more on the nutritional aspects for myself as often they come second to my training program! Keep up the great work mate :)

  • @jaredhoughton2805
    @jaredhoughton2805 Před 2 lety +7

    I’m currently in the military and starting a hybrid athlete lifestyle and your videos keep me motivated and keep pushing to get better every day. And why do you choose to run without music

    • @gabewoodson7086
      @gabewoodson7086 Před 2 lety +4

      He’s mentioned it in an earlier video (probably over a year now), but basically he said he likes to take his morning runs as a chance to reflect and be with his thoughts

    • @jaredhoughton2805
      @jaredhoughton2805 Před 2 lety +1

      @@gabewoodson7086 oh ok. I just started watching him this last month

    • @philibertorodrigo7118
      @philibertorodrigo7118 Před 10 měsíci

      I am also in the military. I ran with music for years, taking the earbuds out and focusing on running and cadence helped me a lot. I thought it sounded counter productive but it really does help. If your going on a long slow distance run you’d be fine to listen to a podcast or music but when you’re actually training it is much better to not listen to anything and just focus on running or your thoughts. Give it a try, you won’t be sorry.

  • @SAMOKFIT
    @SAMOKFIT Před 2 lety +3

    The prototype is so good. Tried it last week and literally but my tongue twice eating it. The coconut is so good.

  • @Thelifeofswans
    @Thelifeofswans Před 2 lety +1

    Guys like this are in a different league, freak of fitness.

  • @muscular_ninja
    @muscular_ninja Před 2 lety +2

    Getting coached by Zach Bitter. This is gonna be huge. Good luck man. Happy training.

  • @olliecoburn2272
    @olliecoburn2272 Před 2 lety +1

    OMG. You're going to be a machine working with Zach Bitter. Excited to see what you can achieve together.

  • @DrAJ_LatinAmerica
    @DrAJ_LatinAmerica Před 2 lety +97

    Awesome to see a normal diet, normal eating. Healthy, filling and great protein. Too many full carnivore or full vegan zealots and not enough common sense eating. Sure a time and place for all diets, but no one size fits all. Great video. When will your products be available in Mexico and Columbia ?

    • @erikamundson2507
      @erikamundson2507 Před 2 lety +1

      As a vegan I appreciate this comment!

    • @DrAJ_LatinAmerica
      @DrAJ_LatinAmerica Před 2 lety

      @@erikamundson2507 why ? Please explain, love to learn more. For me and my patients there must be a mix for best results. Meaning there must be meats and eggs with the plants. Eggs are almost the perfect food. Even fish eggs are great. Wild bird eggs awesome. The meat can be dogs and cats not required to be cows. However personally have seen great benefits of meat based but not fully extreme meat unless it is a special needs patient. Have some that are vegan and it can work just requires a LOT of work to get a clean 6,000 to 8,000 calorie bodybuilding diet or motocross rider or strongman competitor diet on just plants. Sure it is possible, just high cost and a lot of work and lot of packaging waste for the planet. Personally not into extreme diets or anything that cannot be sustainable long term. Vegetarian base is good as that allows milk and eggs. Full vegan would be extreme for me unless the patient has a real clinical need to avoid animal products. Why close our minds or bodies to nutritious food options? Be it meat or plants? Great to mix both and honestly great seeing Nick eat both. As long as there are no GI issues, disease or autoimmune than some plants a good filler as well as fiber for those needing fiber. Science still is not 100% regarding fiber. Do not think we will know for at least 10 to 20 years. I do recommend avoiding lectins and a few items of no real value when other options available

    • @nataliab5879
      @nataliab5879 Před 2 lety +2

      @@DrAJ_LatinAmerica We're all different. Some of us have autoimmune issues like myself and so I personally follow a Primal Paleo diet (Paleo plus raw cheese) with 3lbs of fruit and veg daily. Some might argue it's too low carb, but it works for me.

    • @DrAJ_LatinAmerica
      @DrAJ_LatinAmerica Před 2 lety

      @@nataliab5879 Yes 100% agree. I have patients on pure carnivore and pure vegan and athletes on super high carb.... All of the above works. All depends on who, health, race, age, goals, athletes to normal people, ....no one size fits all. However Greta to see his diet is a good healthy mix.

    • @UnlikeMitchell
      @UnlikeMitchell Před rokem

      ​@@DrAJ_LatinAmerica he was being nice to you arsehole 😂😭😂

  • @cutdown23
    @cutdown23 Před 2 lety +2

    Hay nick 👊🏻 would you ever think about training with cam Haynes ??

  • @JJ-pp6tz
    @JJ-pp6tz Před 2 lety +3

    Awesome!!!!!!!!!

  • @kingmullen1305
    @kingmullen1305 Před rokem

    Love the day of eating videos.. but would be pretty sweet if you broke down the macros and calories for each meal.. or just a total for the day at the end

  • @TheChapMX
    @TheChapMX Před 2 lety +1

    HELL YEAH with the Matt Cutshall T !!!!

  • @CargoBikeLifecom
    @CargoBikeLifecom Před 2 lety

    Nick - can you put a list of everything you mentioned with links? Make it easier for me to order stuff from you!

  • @gabrieltanguma6812
    @gabrieltanguma6812 Před 2 lety

    I stay in marble falls , big fan bro appreciate the hybrid diet cause I run and hit weight everyday

  • @char.hendrix
    @char.hendrix Před rokem

    That gym is so sick!!

  • @daltonmcmillen995
    @daltonmcmillen995 Před 2 lety

    Always nice to hear Welshly on any video 4:15

  • @johnp.hyland4115
    @johnp.hyland4115 Před 2 lety

    Missed the original vlogs!

  • @SSharp38
    @SSharp38 Před 2 lety

    Do you mix flight and endo before every workout, or is it only at certain times? Thanks

  • @PWCdynamics
    @PWCdynamics Před 2 lety

    Nick, can you please share what your calorie intake is and what macros you target? If I am calculating correctly it's around 3500 Cal.

  • @martinsun3654
    @martinsun3654 Před 2 lety

    Emo's Not Dead! You're cool AF Nick and btw you look like a Bigger version of Alex Gaskarth
    PS: I know BPN is sponsor of Haley Adams but being with Rogue Invitational is a Huge deal, so happy for you guys, would be great to be part the special team you've got

  • @POS36
    @POS36 Před 2 lety

    2:36 , Is the noosa 13 worth it to buy for a daily trainer ? I have a Saucony endorphin speed and I'm trying to reduce the mileage on those

  • @chrisgonzalez7640
    @chrisgonzalez7640 Před 2 lety

    What’s your calorie intake and macro break down?

  • @alexanderdavidson7837
    @alexanderdavidson7837 Před 2 lety

    Rookie error with the onion bruzz... Can still get the edges!
    Pad Thai is life... Well done!

  • @triera8117
    @triera8117 Před 2 lety

    Wich are the shoes you wear in the casual outfit while working??

  • @benjamin.kelley
    @benjamin.kelley Před 2 lety

    Loving the "Emos Not Dead" shirt. Any second Nick will have long black hair, cutoff gloves and guy liner 😂

  • @khaledtarhouni
    @khaledtarhouni Před 2 lety

    Hey Nick, thank you for the video. I would like to buy some products from your website but there's no shipping to France :(
    Is there's any solution to ship to France ?
    Thank you

  • @K.Stroh_
    @K.Stroh_ Před 2 lety

    Don’t forget the cilantro in the pad Thai next time. Looks great!

  • @user-wj9sd2pz7y
    @user-wj9sd2pz7y Před 2 lety

    how to balance cycling and running? I had problem when its come in running. I cycle for the past month til now, my thigh and legs got bigger & heavier, it stressed my knee and heel when running.

  • @greenridgepropertysolution3211

    Nick I may have missed it but, how much water do consume daily during training?

  • @matthewvelge1196
    @matthewvelge1196 Před 2 lety

    When is the sleep supplement coming out???

  • @kyleringeisen4750
    @kyleringeisen4750 Před 2 lety

    You’ve probably talked about it before but what watch do you use? I’m really interested in getting that one, looks like just what I need.

    • @tristenrogers4369
      @tristenrogers4369 Před 2 lety

      He has a garmin fenix 6 pro, if you don’t want a lot of the crazy features that no one uses, the older models like the 3 or 5 work great. I have had a fenix 3 for like 4 years now and it does everything I want. I bought a HR chest monitor to pair with it though

  • @riab6021
    @riab6021 Před 2 lety +1

    The onion was cut the proper way. But don't cut the root/end off. The onion won't separate when doing all three directional cuts.

  • @emilybuckland2481
    @emilybuckland2481 Před 2 lety

    Y'all how are we not talking about the Emo's Not Dead t-shirt... peak humour right there

  • @josephwalker6395
    @josephwalker6395 Před 2 lety +1

    We need a 100 mile vlog

  • @parispatterson6478
    @parispatterson6478 Před 2 lety

    BPN does not do it small! I love it

  • @gogess17
    @gogess17 Před 2 lety

    What skillet are you all using?

  • @nicolaskim1506
    @nicolaskim1506 Před 2 lety

    Finally a Full day of eating!!

    • @Mixetube10
      @Mixetube10 Před 2 lety +1

      He does that like every other video lol?

  • @matthewbacon3478
    @matthewbacon3478 Před 2 lety

    Don't even need more bpn protein right now buuut because of that END shout-out gonna have to buy some more!!

  • @4thelongrun131
    @4thelongrun131 Před 2 lety

    How are you liking the tri noose 13?

  • @ThorSkin69
    @ThorSkin69 Před 2 lety

    In Australia couldn’t make a big big order from BPN because they couldn’t ship sealed products into Aus. Tried MassiveJoes and TWL but they sell any of the protein or G1M sport 😢 any more information for Australian customers?

  • @JaredGalbut
    @JaredGalbut Před 2 lety +3

    Think we have to work on that pad thai 🤣

  • @OfficeCalmAsmr
    @OfficeCalmAsmr Před rokem

    This man really gives good quality of life in his work environment. They have a gym. How many employers you know provide this for their employees?

  • @miguelbargaso2230
    @miguelbargaso2230 Před 2 lety

    wheres that morning hoodie from

  • @sharkgaming1279
    @sharkgaming1279 Před 11 měsíci

    Anyone got the full list and measurements? TIA

  • @Mobster9114
    @Mobster9114 Před 2 lety

    What kind of watch do you use?

  • @alexanderbutlin7598
    @alexanderbutlin7598 Před 2 lety

    Every time I hear about HEB or some other awesome food outlet ("Mad Greens") I realise how the UK is way behind (unless I am missing something... - which is possible lol!)....

  • @zaidalgailany5707
    @zaidalgailany5707 Před 2 lety

    HAVE NICE DAYS

  • @jeanduplessis6546
    @jeanduplessis6546 Před 2 lety

    What are those pair of Asics runners called?

  • @user-zb6ez4jl3u
    @user-zb6ez4jl3u Před 2 lety

    Getting constipated taking Strong multi-vitamin , any idea?

  • @rudypayan1482
    @rudypayan1482 Před 2 lety +4

    When did nick stop using his whoop?

    • @davidl051
      @davidl051 Před 2 lety

      Not sure. But I don't think Whoop is a forever thing, just like counting calories, macros, etc. Having feedback to a season of life via analytics allows you to understand the cause and effect outcomes of what you're doing - or not doing and adhering to your regimen accordingly going forward.

  • @cameronhowes7102
    @cameronhowes7102 Před 2 lety +4

    My dude legit threw away half the onion 😂

  • @federicomontellano6282

    Great content like to see more muscular training

  • @kylelowers6660
    @kylelowers6660 Před 2 lety

    I agree. We all need a little more chicken pad Thai in our life 😂

  • @Stoopkid28
    @Stoopkid28 Před 2 lety

    Where can I get that hoodie at 1:07?

  • @diydogguy
    @diydogguy Před 2 lety

    Hey Nick! Been a follower for awhile, you're a fricken beast in business and fitness. Wondering what software you use to edit video? Curious for creating content for my own business in the pet industry. Thanks Nick! #goonemore

  • @shibranair2461
    @shibranair2461 Před 2 lety

    Is running every da safe for knees?

  • @IrsyadSohaimi
    @IrsyadSohaimi Před 2 lety

    Are you using Strava?

  • @Blahwhon
    @Blahwhon Před 2 lety

    where is your ring from?

  • @btgabryszwski6777
    @btgabryszwski6777 Před 2 lety

    What is that marble pan he is cooking in??

  • @kaitnolfit
    @kaitnolfit Před 2 lety

    Running every day is crazy!

  • @lisselynsalaverry5416
    @lisselynsalaverry5416 Před 2 lety

    I have a query, I do not know if someone could help me, I am eating a banana with a protein shake and I wait 45 minutes before training but I have been told that neither the banana nor the protein is good before training, someone could help me

  • @natek9237
    @natek9237 Před 2 lety +1

    Do you have any advise for getting back into the gym? I find a lot of the times I struggle not knowing where to begin; routine- diet etc, I get extremely overwhelmed and it hinders me starting up.

  • @kcummo
    @kcummo Před 2 lety

    Hold the handle of the knife higher, choke up on it. Thumb and finger should be gripping the back of the blade, close to where it meets the handle.

  • @iantrid125
    @iantrid125 Před 2 lety

    Did u get ur E.N.D. Shirt from matt?

  • @jakesowder9761
    @jakesowder9761 Před 2 lety

    Anyone know what kinda pan he is using?

  • @moo5e471
    @moo5e471 Před 2 lety

    How long was the morning run? I didn't catch that part

  • @TheCat_98
    @TheCat_98 Před 2 lety +2

    What shoes do you use, for your runs??

  • @KinGTeraTino
    @KinGTeraTino Před 2 lety +1

    Anybody remember the old square body power stroke Nick had man Ol’ Glory. What happened to it?????

    • @justgettinby8260
      @justgettinby8260 Před 2 lety +1

      They were supposed to raffle it off but I’m not sure if they did.

  • @CountryPleasure
    @CountryPleasure Před 2 lety

    dude,, i do ground taco meat and yams all the time, usually with a little taco sauce on top

  • @GuitaristTech
    @GuitaristTech Před 2 lety

    I also make that same avocado toast, same seasoning. squeeze a little lemon juice on top afterwards. you can thank me later. :) lol

  • @scottgetz35
    @scottgetz35 Před 2 lety

    What hoodie?!

  • @scubasteve5659
    @scubasteve5659 Před 2 lety

    round here we go to trader joes and heb lmao freaking Austin lmao

  • @stephenbesso4588
    @stephenbesso4588 Před 2 lety +1

    Dude is a beast and incredibly inspirational! We just need to teach my guy how to properly hold a knife and cut an onion. You need to get your money back from that “foods” class you took in college. You are about to lose a finger.

  • @chris7570
    @chris7570 Před 2 lety

    Dang it Nick yams are sweet potatoes yankee style lol 😂 this is the South just sweet potatoes 🍠 and white potatoes 🥔 🤣❤️

  • @dnice362
    @dnice362 Před 2 lety +1

    Do some of your clothing as well

  • @aleksandarzdravkovic6203

    From the title i can say that Niklaus Mikaelson dedicated his life to training now

  • @b.newsome8696
    @b.newsome8696 Před 2 lety

    Anyone know what watch that is?

  • @christinaduncan2591
    @christinaduncan2591 Před 2 lety

    Vegan field bar!!!!

  • @RomanGaynullinCalisthenics

    Лучший Атлет. И лучшее питание которое я видел 🔥

  • @tateruddell3238
    @tateruddell3238 Před 2 lety

    What about some BPN Collagen Ketchup

  • @mibrad1234
    @mibrad1234 Před 2 lety

    Try Salada