15-Minute Yoga Nidra for Peace and Relaxation | योग निद्रा ध्यान | Guided Meditation

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  • čas přidán 16. 11. 2021
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    इस वीडियो में हम 15 मिनट की योग निद्रा meditation करेंगे| इसको करने के बाद आपको मन में शांति और शरीर को आराम महसूस होगा|
    15 Minute Yoga Nidra for Relaxation, Peace & Positivity.
    #guidedmeditationguided meditation in hindi,
    guided meditation for 15 minutes,
    guided meditation for calmness,
    guided meditation 10 minutes,
    guided meditation 15 minutes​ #yoganidra
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Komentáře • 492

  • @vidyaharish9312
    @vidyaharish9312 Před 11 měsíci +25

    Dear Radhika M'am and Satvik team, probably you are not aware how many individuals and how much of a difference you are making to each one of our life! So much gratitude from all of us 🙏

  • @Factosurajit
    @Factosurajit Před 2 lety +16

    "अगर ख्वाईश कुछ अलग करने की है तो दिल और दिमाग के बीच बगावत लाजमी है I"🙏

  • @palaksoni1747
    @palaksoni1747 Před 3 měsíci +15

    Hare Krishna ❤ wonderful maam thank you so much isse buhut relax milta h

  • @swastirajpal8878
    @swastirajpal8878 Před 10 dny +1

    Felt calm and relaxed 😌 thank you so much satvik team and radhika maam

  • @vartikagautam3180
    @vartikagautam3180 Před 2 lety +23

    This is magical.Felt so good can't express in words. Thank you so much Radhika mam and satvic movement.God bless you❤🥺

  • @user-md6lx5ow1u
    @user-md6lx5ow1u Před 6 dny

    Amazing... I'm speechless. Great exercise

  • @pradeepprabhu1664
    @pradeepprabhu1664 Před 7 dny

    Your " Hare Krishna" revealed everything. Please bring up Hare krishna meditation video.

  • @AmanKumar-cr4qj
    @AmanKumar-cr4qj Před 2 měsíci +4

    Hare Krishna

  • @ShivaniYadav-yv2tw
    @ShivaniYadav-yv2tw Před 3 měsíci +16

    Everything else is fine but when I relax, mosquitoes relax me😂🤣

  • @himanijoshi4351
    @himanijoshi4351 Před 5 měsíci +6

    Thank you this helps me a lot in concentrating in my studies.

  • @milinddighe174
    @milinddighe174 Před 2 lety +3

    Hare Krishna Satvic Family. I am proud to say that I learned Yoga from Radhikaji during 21 days of the Yoga channel in January 2022. I am super happy to practice yoga by watching the youtube videos of Radhikaji. I totally follow Satvic Lifestyle which I have learnt in various workshops conducted by Satvic Movement.
    I wish to make a humble request to remove the ads from the all Yoga which come in between the videos. They are distractions. Please place ads before starting the videos, so that your revenue continues.

    • @hitisha.
      @hitisha. Před 2 lety +1

      Download it then practice 😊

  • @manishabagwe5348
    @manishabagwe5348 Před měsícem +2

    Superb Maine Kiya apke saath mujhe turant nind agai Thanks ma'am

  • @mukundborse6156
    @mukundborse6156 Před měsícem +1

    Thank you❤

  • @vanitaamarnani3837
    @vanitaamarnani3837 Před rokem +3

    One of the best yog nidra ever experienced♥️Grateful😊

  • @prasannaboyapati3087
    @prasannaboyapati3087 Před rokem +4

    Session is amazing. I felt so calm and peace.

  • @radhikakasat7733
    @radhikakasat7733 Před rokem +21

    I felt so much energetic after doing this meditation. Releasing the burden of negative thoughts. Felt light on the back side of my head. Feeling healthy and powerful 💓

  • @sumanyadav1459
    @sumanyadav1459 Před rokem +5

    This is so powerful & relaxing... After doing this I feel so much energetic, calm, focused 😊 thank you so much mam🥰

  • @mahuyascreation89
    @mahuyascreation89 Před 10 měsíci +3

    Oh my God I felt so comfortable doing this..... absolutely love it.....gotta do it every single day now.....

  • @mansiarya718
    @mansiarya718 Před 2 lety +8

    While doing this meditation I was lost in deep relaxation such a nice experience thank you very much

  • @sudeeptadey321
    @sudeeptadey321 Před 2 lety +7

    Thank you Radhika ma'am and Satvik team. I came here with so much of chaos in my mind but leaving with a peaceful smile. Thank you so much

  • @dishashiromani2586
    @dishashiromani2586 Před 8 měsíci +2

    I'm a jee aspirant my exam is in 100 days. I was dying with anxiety ,I was sleeping too much but still tired. This 15 mins video was more energizing than my whole night's sleep

    • @shashankprabhat5421
      @shashankprabhat5421 Před 7 měsíci +1

      i am neet aspirant

    • @richaroy17
      @richaroy17 Před 6 měsíci

      Don't take too much pressure. Later you will realize all these pressure was for nothing. The main goal in life is to get a decent job. So just enjoy your life, know what's going on and practice for the job, one step a day.

  • @payal66219
    @payal66219 Před 4 měsíci +1

    🙏Radha Krishna 🙏

  • @Meenu-tiwari.
    @Meenu-tiwari. Před 2 měsíci

    Hare krishna राधे राधे 🙏

  • @kumari511
    @kumari511 Před 2 lety +12

    My heartful gratitude to you and your whole team Radhikaji..🙏💕✌😊

    • @sw-tech
      @sw-tech Před 2 lety

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      Political Games

    • @sw-tech
      @sw-tech Před 2 lety

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      Empty Stomuch Don't Do This

  • @MrHappy-bn1se
    @MrHappy-bn1se Před rokem +2

    हरे कृष्णा 🙏😊

  • @sharanyabalakrishnan7216

    Calm yet powerful....
    Feeling fresh

  • @surenderkumarlamba488
    @surenderkumarlamba488 Před 3 měsíci +1

    hare Krishna ji hare Krishna ji

  • @divyapatkar2431
    @divyapatkar2431 Před 2 lety

    Today's my first day and it feels so good ... ❤️

  • @vanisharma1273
    @vanisharma1273 Před rokem +4

    Did it after my yoga session taught by you, Radhika. I am super thankful to you for creating this channel, it’s my go to for the practice. The way you explain everything is superb & this meditation left me energetic & prepared for the day. 🧘🏻‍♀️🤍🙏🏻

  • @nisargam177
    @nisargam177 Před 6 měsíci

    Hare Krishna, firstly I'll thank you for changing our life by spreading brightness.

  • @user-gy5bu4vo8p
    @user-gy5bu4vo8p Před 29 dny

    Radhe Radhe ❤

  • @AvijitMukherjee-bf3tf
    @AvijitMukherjee-bf3tf Před 18 dny

    Hare Krishna ❤❤🙏🙏

  • @MariaArifJanjua
    @MariaArifJanjua Před 9 měsíci +4

    I loved your voice and the way you peacefully practiced this meditation. I feel more relax and peaceful thank you ♥️

  • @rishantyadav8935
    @rishantyadav8935 Před 4 měsíci +1

    Hare krishn❤

  • @siddharthgaikwad2654
    @siddharthgaikwad2654 Před rokem +2

    Such a powerful meditation. This meditation is very vibrant, powerful and stree releif. Thank you so much radhika mam and satvik team ❤️

  • @user-zt7sq3fz8b
    @user-zt7sq3fz8b Před 4 měsíci +1

    This really works... I feel calm at the very first day... Thank you so much

  • @aniketandhare4127
    @aniketandhare4127 Před 28 dny

    Thank you for being there ❤❤

  • @dayesh2550
    @dayesh2550 Před rokem +1

    I feel very good in this technic of Medication.
    I really feel very happy, relax. So so happy. Thanq so much mam

  • @prasannakandregula2522
    @prasannakandregula2522 Před 2 lety +11

    Thank you radhika mam and satvik movement for this. I was actually thinking of starting mediation.. this helps a lot..you guys are awesome..😍😍😍

  • @poojashah3462
    @poojashah3462 Před rokem +1

    I am starting (restarting) my day with this powerful Yognidra. I did it after doing daily Yoga routine. Hope that is fine.

  • @sNikita98
    @sNikita98 Před 2 lety +1

    I tried it today's morning and really it is amazing trick I feel so good..waise to mai 5 min bhi practice nhi kar pati pr Aaj time ka pta nhi chala lag rha tha aur time milna chahiye tha.
    Thankyou mam 🥺🙏

  • @dipankarforever107
    @dipankarforever107 Před měsícem

  • @gautamsai9793
    @gautamsai9793 Před 2 lety +6

    thankyou Radhika Ji and Satvic Movement for this beautiful video
    Needed this video deeply

    • @sw-tech
      @sw-tech Před 2 lety

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      Political Games

  • @iasanu5252
    @iasanu5252 Před 3 měsíci +1

    wonderful experience after doing it mam😇😇Thku so much❤

  • @aishwaryasatapute5180
    @aishwaryasatapute5180 Před 3 měsíci +1

    Hare Krishna 🙏

  • @fareedavirani3575
    @fareedavirani3575 Před 8 měsíci +1

    Love your videos. Thank you for sharing your knowledge.

  • @tinasuryawanshi3850
    @tinasuryawanshi3850 Před rokem +1

    Truly amazing. Feeling blessed. Will practice it daily

  • @bhairavi2145
    @bhairavi2145 Před 2 lety +2

    Thanku soo much for such a vibrant meditation when I practiced it today I found myself vey calm and peace 🙏🙏

  • @muskanyadav828
    @muskanyadav828 Před měsícem

    Hare Krishna ❤❤

  • @KritikaSharma-im6fq
    @KritikaSharma-im6fq Před 4 měsíci

    I feel so relaxed after doing this
    Hare Krishna Radhe Radhe 💚💚💚💚💚💚

  • @ajju2626
    @ajju2626 Před 9 měsíci

    Thank you so much for everything ❤

  • @rachnapatil3114
    @rachnapatil3114 Před 10 měsíci +1

    I'm feeling so good after doing meditation and I'm gonna do this everyday from now. Thank you so much❤

  • @ganeshkenjale358
    @ganeshkenjale358 Před rokem

    Hare Krishna
    Divine Experiment
    Thank you so much for such a Divine Gift in free of cost.
    Thank you
    Hare Krishna

  • @user-ri3sg2ji8d
    @user-ri3sg2ji8d Před měsícem

    Hare Krishna hare Krishna hare Krishna

  • @user-dj7qc8ul9t
    @user-dj7qc8ul9t Před rokem

    Indeed a peaceful practice. Thank you. Trying to do it everyday

  • @harshalyutkar3468
    @harshalyutkar3468 Před 2 lety

    Hare Krishna Hari bol 🌺🌸❤️🙏🏻🙏🏻

  • @shivanipal6734
    @shivanipal6734 Před 2 lety +1

    Hare krishna🙏🙏

  • @shaikhrazia905
    @shaikhrazia905 Před 2 lety +1

    Love you too Radhika ma'am this yoga my full body relax me

  • @Vijayaoguri-my7bq
    @Vijayaoguri-my7bq Před 8 měsíci +1

    so beautiful way of guiding got fully strees free .Thank you 😊

  • @aditipawar9293
    @aditipawar9293 Před 10 měsíci

    I am very grateful to you and your team for doing this paropkar for us

  • @dhanrajmohan701
    @dhanrajmohan701 Před 3 měsíci

    Lord Krishna blessing to you ❤

  • @shalinimadan7818
    @shalinimadan7818 Před 11 měsíci

    It was so relaxing that it felt magical ❤

  • @mehrakrishna533
    @mehrakrishna533 Před 20 dny

    Beautiful session ❤❤ thank you so much ma'am 🙏🙏😊😀

  • @jessicalartius3083
    @jessicalartius3083 Před 2 lety

    This is so relaxing ❤️

  • @dhanraj7523
    @dhanraj7523 Před rokem

    Public comment. Lord Krishna bless you 🙏 with health and strength and peace and happiness always. Continue the great legacy ❤.

  • @shivanitripathi5985
    @shivanitripathi5985 Před rokem

    Radhika Maam, your way of teaching is incredible ❤

  • @gowthamichandu9544
    @gowthamichandu9544 Před rokem

    Hare Krishna 🙏🙏

  • @Manishapal-47
    @Manishapal-47 Před 9 měsíci

    Hare krishna 🥰

  • @Aishakhan089
    @Aishakhan089 Před 10 měsíci +1

    It's a magic

  • @aimdesign8514
    @aimdesign8514 Před 2 lety

    Hare Krishna, Hari Bol

  • @RANJEETSINGH-123
    @RANJEETSINGH-123 Před 2 lety +13

    भाई जो सात्विक फूड बुक है उसे कृपया हिंदी में कन्वर्ट करके उपलब्ध करवाएं तो आपकी अति कृपा होगी।

  • @pinki_raghuwanshi
    @pinki_raghuwanshi Před rokem +1

    Thqqqqq so much mem yeh meditation is wonderful.. It's relax my mind and body 👍👍🤗🤗

  • @vipulgupta7751
    @vipulgupta7751 Před 2 lety

    हरे कृष्णा!

  • @manishasharma5714
    @manishasharma5714 Před 2 lety +1

    So peaceful ...❤️

  • @user-vt9nm1tq8b
    @user-vt9nm1tq8b Před měsícem

    Waooo really bohot acha feel hua hai thank you so much 🙏❤️❤️

  • @deekshagoel5826
    @deekshagoel5826 Před 2 lety

    Thank you so much.....such a deep relaxation..🤗🙏

  • @BHAKTIISKCON
    @BHAKTIISKCON Před 5 měsíci

    हरे कृष्ण ✨
    Mata ji 🙏

  • @GaneshSinghVlogs
    @GaneshSinghVlogs Před 2 lety +2

    JAI SHRI KRISHNA.🪔🕉

  • @livevideos2010
    @livevideos2010 Před rokem

    Omshanti

  • @AshokPawar-sp6ul
    @AshokPawar-sp6ul Před 5 měsíci

    Hare krishna didi❤😊

  • @himanithakral5223
    @himanithakral5223 Před rokem

    Powerful meditation. This work like magic in my anxiety. Thank you 🙏🏻

  • @KP-uf2yo
    @KP-uf2yo Před 3 měsíci

    Hare Krishna ❤❤❤

  • @shiraliagrawal83
    @shiraliagrawal83 Před 2 lety

    Beautiful time with you meditating . thank you very much 🙏.God bless everyone

  • @AshokPawar-sp6ul
    @AshokPawar-sp6ul Před 4 měsíci

    Thanks didi ! Hare Krishna hare Krishna ❤

  • @satyaprakash9734
    @satyaprakash9734 Před 11 měsíci +1

    Thanks for you I am very realex

  • @pallavithaakur7586
    @pallavithaakur7586 Před 9 měsíci

    Hare Krishna 📿🙏🤍, This session felt like magic & love! ❤

  • @heenapainter5649
    @heenapainter5649 Před rokem

    Felt relaxed ❤

  • @shivanandthambkar7549
    @shivanandthambkar7549 Před 3 měsíci

    Very nice, wonderful technics relaxing mind and body and surrending mind and body❤

  • @thathappymind6916
    @thathappymind6916 Před rokem +1

    Beautiful meditation! Loved it , pls bring in more such sessions , your voice is perfect for soothing the soul while meditating

  • @shailtiwari4338
    @shailtiwari4338 Před 11 měsíci

    Its truly relaxing ❤

  • @geethikasinghabahu1750
    @geethikasinghabahu1750 Před 4 měsíci +1

    I am from Sri Lanka. I follow lot of vedios of her. Will be useful for us if it is in English.

  • @kamalrai1392
    @kamalrai1392 Před 7 měsíci

    Great thank you for knowlege

  • @chaitalimukherjee6733

    Experience of mind and body is my life Long time and the best for the day of my life thank you my yoga Guru 🙏 bless me 🙏

  • @sumathisethumadhavan4141

    Thank you dear master ❤️

  • @kumarsays8086
    @kumarsays8086 Před rokem

    Priceless... Moments...
    Thanking you and your Team 🌱😇

  • @mahadevmahadev7721
    @mahadevmahadev7721 Před 3 měsíci

    Jivan mein shanti milti hain Thanks

  • @sujatakale6638
    @sujatakale6638 Před 9 měsíci

    Thank you for peaceful meditation 😊

  • @praveenasharma5141
    @praveenasharma5141 Před měsícem

    Superb bahut relaxing tha. Thanku 🙏

  • @hamferd6398
    @hamferd6398 Před 11 měsíci

    Thanks, satvic movement

  • @ritumalkar884
    @ritumalkar884 Před rokem

    Best meditation session ever