The Secret to Better Sleep: Better Results + A More Productive Day - PAC Talk Podcast

The Secret to Better Sleep: Better Results + A More Productive Day - PAC Talk
In this podcast I go in to detail on my top 3 Supplements for sleep and techniques for rest and recovery. Over the years I have experimented a lot with different products and techniques to sleep better. To deal with a busy mind, restlessness and being a light sleeper I have had to find my way through a mine field of promises to arrive at something that truly works. It is my hope that it may be of help to you too.
Our 3 Key Supplements for Better Sleep
Inositol revivesups.com...
Magnesium Glycinate revivesups.com...
Suntheanine (L-Theanine) revivesups.com...
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Website www.jointhepac...
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If you are in Los Angeles swing by our gym at 1316 Glendale Blvd in Echo Park.
Check out our website here www.jointhepac... for class times and follow us on Instagram www.instagram.... for more fitness-related content
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