Chest workout | تمرين عضله الصدر

Chest Workout | تمرين صدر
0:00 1️⃣Push-Ups - 4 x 8-10
0:12 2️⃣Bench Press- 4 x 8-10
0:35 3️⃣Incline Dumbbell Press- 4 x 8-10
1:01 4️⃣Incline Dumbbell Fly- 4 x 8-10
1:37 5️⃣Cable Fly- 4x 8-10
2:16 6️⃣Low Cable Fly 4 x 8-10
2:36 7️⃣Dumbbell Pullover 4 x 8-10
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