"wait, she's not body goals?"
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- čas přidán 27. 05. 2024
- this is why you're not "body goals"
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//🕙Timestamps:
0:00 Intro
2:10 cellulite
6:45 rolls
10:56 WHY do we still compare ourselves to fake “body goals”
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How do you appreciate your body?🫶🏻✨
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Staying far from triggers… Aka people who discredit skinnyph0bia (when I suffered it myself, including classmates who tried to k1ll me meanwhile the school did nothing), people who say sh1t about skinny people because they think it is acceptable, people who compare being sk1nny to being anorex1c and etc!
@Valentina Savazzi I'm pretty sure getting romantically/physically involved with someone who depends on you in a doctor/patient setting is if not illegal (and I dearly hope it is) at the very least extremely morally reprehensible. In other words, that's fucked up and it wouldn't be strange if it gave you new trauma on top of your already existing depression. I hope you find actual professionals that will help you.
0:02 I CAN PLAY THIS ON MY TRUMPET
@@vii896 what’s this piece called?
"You are not comparing apples to apples. You are comparing apples to a hologram NFT of some 3D printed red fruits" Zoe I love you.
People always talk about how social media is fake but what about people in real life that I see up-front? They're the ones that make me insecure. The women that I know personally have so much better skin and bodies than these plastic celebrities.
@@altsam9 I kinda know what you mean....
@@altsam9 never seen a pretty girl irl tbh most people in the world are ugly
It's like comparing a natural apple that grew without fertilizer with a gmo apple
i honestly never noticed cellulite on myself or anyone ever until i've seen people talk about it on social media. it's like people on social media are scraping the bottom of the barrel trying to find new things women should worry about
Exactly that. I never knew that hip dips and cankles are also designations of normal body parts, that according to the internet, have to go away! Remove our literal bodys lol. And often it is videos or websites of male doctors who suggest surgery. And I didn't know about cankles until I watched Inkmaster and one male judge said "That pin up girl has cankles. No one wants a hot lady with cankles on their body." While the ankles looked perfectly fine.
@@MaryArts yes! Hip dips i didn't even know they were a thing until recently but idc tho lol
Exactly! As long as you're trying to be healthy, exercising regularly, and taking care of yourself then you're good and don't need to be comparing yourself to these fake influencers that are OBSESSED with coming up with countless ways to make everyone feel bad about themselves. I also think people need to learn to get hobbies and start enjoying life for what it is because you should be making the best of your life instead of obsessing over cellulite, not having a small waist, or the perfect nose.
Right I didn’t even know what the hell cellulite was until ppl started complaining about it
Unfortunately for me, I have known about them since I was a child. Because my family, women, have pointed it out in other women, either surprise how a beautiful body has cellulite or disgust in how a body is full of them. Or how young a woman is to be having cellulite. And praise when a woman seems not to have it. Talked about how to avoid it, so you don't have to suffer that "uglyness". So I have been aware of them for years.
I’m one of the rare women who doesn’t have cellulite and I’ve had guys criticise me relentlessly for my skinny legs. You can’t win.
Same
Same here, I‘m 5‘7 and I struggle to gain weight
@@lg403 same ..it's so hard for me to gain weight 🤦♀️
And then they want big ass... But guess what... It comes with cellulite. Cuz it is all fat bro. I can't give u one without the other 😊
really? guys love my “mile long” legs. like fit ass gym guys who can have a valid opinion 😭. don’t listen we are literally modern 90’s supermodel don’t be made to feel bad that u don’t jiggle and flop about everywhere
I had a friend say I was snatched literally yesterday and how fat she felt. I told her she's 5'1 and I'm 5'4-5 our bodies HAVE to be different but I understood her, I never outright say it but I wish I looked like her because she's beautiful and here I am thinking she's as confident as could be. Here we are comparing ourselves to each other and we look vastly different it's sad really and I hate it...
Yes I felt that. Most of my friends are tall/taller than me and I always feel inferior when we hang out and I'm the smallest (I'm 5'3 so technically not that small) and one friend of mine who has a model like figure (tall and slim with no curves) said how much she'd like to have my curvy waist line. Many times we want what we don't have
I was at the gym the other day and there was this girl with AMAZING legs and ass doing glute activation exercises so I went and asked her for advice on lower body exercises and told her she had the lower body I wish I had. And she went: "but YOU have the lower body I wish I had!". And there we were, feeling we didn't look good enough, not appreciating ourselves.
I wish I was your height I hate being short but I’m still growing ( 4’10 at 14 )
@milkandcereal as long as you’re both healthy and no harmful medical issues - you’re both perfectly fine 🤗
Weight deposits differently on different body types. It’s important to be aware of the health risks of being extremely obese such as diabetes, high cholesterol and heart disease, which can drastically shorten life spans, but again like I said, if you have none of those health issues, the number on the scale matters much less than your muscle tone, energy levels and health benefits. 👍
@TheGrimReaper0101 Shoot I wish I was as small as you! I think short people just look adorable I feel like a giant being 5'5 lmao
The most depressing part about all of this is the moment you realize that even if you have a low bodyfat %, work out multiple times per week and eat healthy, some of these "body goals" are simply unobtainable. During peak pandemic I pratically starved and worked my female body to 13.5% bodyfat (basically muscle competition level), and I finally felt... like I was almost there with my body, I just needed to lose a bit more on my thighs. But at the same time, I lost my period, my hair was falling out every day in chunks and my blood tests were alarming. And that's when I realized that I'd been told a lie. I did everything influencers tell you, to reach that ideal body, but in the end, I only ended up finding out that the price you pay is your health. It is physically impossible to look like that without hurting yourself in the process and it's so hard to accept that.
Yep! I have a body type where my BMI is fine. Never been considered overweight. But I look 10-15lbs overweight constantly because of my bone and fat distribution.
I decided to get fit. Ate right and exercised. I lost like 15lbs. Even though I was doing it all right and exercised and felt amazing, I saw a picture of myself and I still looked chubby!!! I looked like I maybe lost 5lbs not 15! That's when I realized I'm never gonna look like someone else. I'm only ever gonna look like me. If I had lost anymore weight I was gonna start looking ill and eating way too little. So it's just not possible. I look like a rectangle and there's nothing I can do about it. All I can do is be healthy for me and be whatever my best self looks like, which isn't ever gonna be some slim thick chick.
@@kelb6073 rectangles unite! We are a ✨ different ✨ kind of sexy
Bro I hope you're okay 😢
if u take it slow u don't get all these crazy side effects. u can reach goals without starving yourself... hopefully u're ok now
Zoe literally has such great content
True
Yup! Quite useful for young girls these days
#SaveSoil #ConsciousPlanet
right, I love her sm
I agreee
So True. It would be better if the younger audience were seeing her instead, so that they won't be "mesmerised" and blinded by fake standards of almost anything. It's not just tik tok that's Toxic, but also the videos that toddlers these days are being exposed to while eating from the day they are born.
It's honestly laughable that the people you see on social media don't even look like that themselves, yet that's exactly what we compare ourselves to. Sometimes you just need a reminder, that REAL bodies simply cannot be perfect. Having stretch marks, cellulite, tummy rolls etc. does not make you any less beautiful and don't let social media tell you otherwise. Thank you Zoe for this video.
I got stretch marks on my waist when I was twelve and I was afraid too. I thought I was the only one then. Am 18 now and I have learned to embrace it
I'm a guy and got stretch marks on my butt as a teenager. They're still there but I'm just lucky male standards are very different and I never really need to expose them because men have basically no pressure to show that part of our bodies.
Stretch marks is normal at the age especially when going through puberty I have stretch marks on my hips , thighs and buttocks I say that I'm a tiger 😅
same here. I am almost 32 now, still learning to embrace it
At 31 years old I don't know adult (male or female) without any stretch marks
When stretch marks started appearing on my shoulders as a tween… I was once afraid it meant my skin would tear. 😂
What I don't understand is why people, celebrities, and companies still continue to photoshop themselves and photos to look unrealistic, when all of us know its fake and can easily spot it. If we all collectively hate the standards so much, and want to see real bodies and real faces, why does it feel like it's gotten worse than it was 4 years ago? I don't get it.
Because the companies don't want us to be secure that's what makes them money
Can you imagine how much of an uproar men would make if they stopped photoshopping women?
@@Vivi_Pallas oh my god I truly feel like men have no idea what real women’s bodies actually look like… it would be a global crisis
Fun fact: I was a twig of a human in my teens and even then I had stretch marks and cellulite: on my butt, on my knees and on my back. Presumably because I grew faster than my skin could keep up with.
Before reaching 14 I just sprouted to 5’8 and it was so agonizingly painful. My height stopped at 5’11.
I put it close to my after giving birth.
I’ll never forget waking up and my flat chest sprouted tiny itty bitty boobs barely worthy of a training bra. That little growth made my boobs look like a demon cat just clawed me all night and the red stretch marks were even weeping.
Turned out I have pcos and major hormone issues
this is why i love taking the bus. not to judge other ppl but just to see real ppl from all over my city and understand what humans actually look like. sometimes online we say "everybody has that new bag" or dress or whatever style thing. but when you actually look at people on a busy street (unless u live in LA or something) you see a mixture of styles: teens who ar tying too hard, college students who are not trying hard enough, old ppl who don't care and everyone else whose just trying t get to work/back to their families. and maybe u see the popular trend twice a week.
not to just be like "touch grass" lmao but like the easiestway to understanding that social media isn't real life is by seeing the multitude of possibilities that our bodies have to offer. maybe the girls are SM are intimidating, but the old lady in a poncho, bright blue sweats and orthodic sneakers next to u on the bus isn't and she has as much of a claim to what people really look like as those social media girls we pretend are "everybody."
I think maybe we just focus on the people we aspire to be like and ignore everyone else, but that worsens the problem. If you allow everyone to be worthy of paying attention to, then you realise comparison makes no sense because not everyone's goals, life position, and capcity is the same. I'm not fully there yet either but i think that realizing that the "body goals" influencers make up 0.000whatever% of the population and that even they don't look like that, and then looking at what people really do look like, not only online but also in our communities, could really help with reversing negative self-perception.
and also deleting social media ofc
I saw a comment on another video, it really cheered me up!
“If you ever don’t feel pretty (you are!!!), always think about someone who you admire in real life! They most likely don’t have glass skin, or no cellulite, but guess what they do have. HUMAN FEATURES!”
My favorite quote, which I tell myself every time I find myself comparing myself to others is “rainbows and flowers are both beautiful and yet so different”
Zoe’s channel is single-handedly curing my ED and Body dysmorphia.
That's really a good quote.
Thank you. I'm gonna use it too.
when I was younger I couldn't care less about cellulite or stretch marks but when I was 12 an aunt looked at me (I was wearing shorts) and said: "wow, you have A LOT of stretch marks and cellulite on your butt. I just have ONE stretch mark and that's all." since then (I'm 22 years old now) every time I wear shorts I think about that day and feel bad.
i hope youll overcome it❤️ its insane how one comment can affect us so much, i totally get you
I’ve experienced this from an aunt of mine as well. Family members really contribute to our insecurities
I'm hoping that with the internet, this generation will finally accept stretch marks and cellulite as normal. I grew taller very fast and stopped growing at 12. Even though I was thin and not curvy in the slightest, stretch marks showed up on my thighs. When my mom noticed, she was shocked and said that stretch marks didn't show up on her until she was pregnant. I know it was because she didn't know that stretch marks were common, but that comment made me insecure for a long time.
I'm sorry that sounds upsetting to hear I didn't think skinny girls got stretch marks when I first got mine I broke down still can't stand them I want skin without them
@@megankelly8222 absolutely not true! Almost every single body, male or female, tall or short, big or thin, has stretch marks. The majority of stretch marks are from growing taller. Yes you can get them when you gain weight or grow bigger around in areas of your body. Like pregnancy. But I assure you that bodies of all sizes have them💕
@@eveningstar8581 thank you for this it means alot my body dysmorphia makes it difficult for me to love them
@@eveningstar8581 I don't but my mom doesn't have them either. Even though she have of course been pregnant and is quite overweigh now. I am skinny tho.
I have stretch marks!! Most people have stretch marks!! It's totally normal!!
I got cellulite when I got pregnant for the first time and I was upset at first and then I learned that my body was storing fat so that it would be able to make milk for my baby after they were born.
That changed my whole perspective and I actually loved my cellulite after that.
Cellulite is there for a reason, it’s because our bodies are smart and amazing and they have a reason for everything they do.
If you look at ancient statues of the Goddess Venus you'll see she has rolls and she was the body goals of that day. So if you ever feel a little down abt your rolls remember: you have the body of an ancient GODDESS!!
Exactly 💯😌
one of my friends is 5’10 and has such natural skinny model body but she eats literally everything and it makes me feel jealous but also i admire her body so much 😢 life is unfair ❤
Im currently in the process of adapting a healthier lifestyle and trying to lose the stubborn 20 extra pounds I’ve had since puberty and it’s been 2 months since I’ve started my journey and I watched probably every single video of yours and I gotta say your vids always make me feel better about myself and bring me back to reality when I’m overthinking and sad I don’t see as much progress I would like, thank you so much for this
Honest question: are they extra pounds? If you had them since puberty that suggests they're your natural postpubertal weight, right?
@@IshtarNike i didn't gain them overnight, it was a slow process of me gaining a couple of pounds every year until it reached a certain number and i stopped gaining weight
the thing is, i wasn't eating mindfully and i also became much less active than i was as a child, hormones have played their part too but most of that waight came from a sedetary lifestyle and me not keeping track of what i eat (even tho i don't have a tendency to binge eat or overeat i definitely didn't get enough nutrients)
ngl, looks are what motivated me to start this journey, i've been self countious about my arms fat since i was a teenager, a flat stomach would be nice too, but since i started working out and eating healthy i also started feeling so much better. i get a better sleep, i'm much less stressed out and don't get annoyed so easily anymore and it just makes me feel more productive and better about myself in general
i've already lost 8 pounds and never felt so good in my life, even tho i was never overweight according to bmi if you trust it, i know that i will feel and look even better when i reach my goal weight
I really needed that cellulite talk, thank you for normalizing it!
Thank you so much Zoe for raising awareness on these topics! You've helped me become less insecure about my body, and life in general. Thank you for everything you do
many people are actually "body goals" but i find it so funny that the people that make a whole career out of being body goals either aren't themselves or didn't get their naturally. truly funny how the world works
My biggest problem is my waist. Coming from a person who's 165cm and 55kgs. I'm a teenager but I'm really insecure of actually having no booty and being flat everywhere except my tummy. I do athletics almost everyday and I also eat normally. Before I used to starve myself to fix it, but I realised it's making me slower at running, so I had to stop. Now I still got issues with this and idk how to fix it. Thank you so much for this video it made me feel a little bit better today 😊
You could just be still going through puberty or you just have either a natural straight/rectangle, or a diamond body shape. Those shapes tend to gain weight in their belly area. So it is normal.
Gisele Büdchen is one of the most popular and beautiful models in the world and she doesn't have a snatched waist even that she has a very skinny body.
I literally have no fat on my ass or thighs but during puberty i still got stretch marks and cellulite in those areas it's literally in text books all women go through it.
I love this video!! I’m an athlete and I’ve had issues with looking a certain way or not looking like the smaller girls on my team but I have remind myself that I’m 5’7 and quite literally cannot have the same body size as a 5’ tall girl. Thank you for making these videos 🫶🏼
Finally someone said it 😭
I haven’t gone through puberty but I have had many growth spurts so I have lumps in places and stretch marks in other places and I was so insecure about them and tried to workout more until I discovered this video. Now I know that this stuff normal.
I remember when I first got stretch marks and my mum was worried... turns out she tought they were self harm marks from far away. So obviously she got worried but I thought it was because of the stretch marks and got worried too 😅
this is the first video to genuinely make me feel better about my little “imperfections”
i love zoe's videos, i swear she keeps me sane
pure love and acceptance. that's what I feel after this video 💖
thank you Zoe! ✨
you have no idea how much I needed this today
Recently i have started to find hourglass figures a bit(of influencers)weird and a normal bodies so pretty like they look good wtf slayyy
Thank you for keeping it real Zoe!
I love commentary videos made by Zoe, I've watched them all and being inspired by each of them, Love you sm Zoe!!
Thank you for this video and for all the other ones you made! They made me feel so much better about myself, so much normal and acceptable to my own eyes.
Thank you for this video 🥺 helping all of us love ourselves more.
Thank you for this 💓I needed a reality check like this one, sometimes we get so caught up with social media it's hard to see out of it
Your concent makes me feel very confident bro like it just makes me accept the reality.
Girl, you did NOT need to flex with your shoulders that much in the last few seconds! Damn, you look FABULOUS! 😍💕 You must have been putting in time and effort into your workouts!
As a teenager, I'm so grateful to be your subscriber
Thankyou sm❤️
I love your content and the messages you put across with them. The amount of work you put into your videos is amazing and it shows in the final product. Make sure you don't overwork yourself and that you take care yourself and don't get lost in the grind of making content 💚
When i started following you and watching your videos I already was pretty confident, but with quite a few insecurities still, mostly regarding my body. I feel so much less insecure about my body now because of these videos, thank you❤
Your content is literally theraphy to me. THX sooo much for making me confident again
Thank you Zoe, I gained a lot of confidence due to your videos❤
I also started puberty/period a lot earlier than everyone around me (4 grade) and I grew drastically in my hips, butt, and breasts and I just remember the way everyone around me would say I need to cut down on how much I was eating due to getting better. Even thought I was at a healthy weight for a girl going through body changes. It’s the reason I still have body image issues today. Crazy how I went through that as a young girl just growing into her woman body and was judged so falsely about it, even by family members.
Your editing style is very under appreciated ❤❤❤❤
her comparisons are always on point, masterpiece 🧡
Love these types of videos as it talks about real bodies and how our bodies store fat and the food. Excited for what comes next and have a great year ahead, look forward to seeing what else you eat.
Great discussion Zoe👏🏽
Thank you! I needed this! Sadly I need this as a reminder again and again but it helps everytime. 🙏🧡
this needs to blow tf up 👏🏻
Thank you so much for this video, I really needed a reminder that I am good as I am!
Thanks girl, I needed this ❤
I swear ever since I started watching these videos my self-confidence has skyrocketed. I feel good about myself most of the time even without a flat stomach.
I basically soaked up those unretouched pictures of celebrities bc I honestly couldn’t imagine even one of them could look so „normal“. Some are even in worse shape than I, and I am uncomfortable that I even have these thoughts. 😦
Your videos helps me so much with my insecurities ,thank you!!I love your videos :DD
Has anyone realized the contradictions that Zoe has said in her past video including this one? I really loved watching her content but I noticed that most of her videos are about the beauty standard but she still promotes it in her vids especially in her CZcams short clips. Her clips feel condescending. She keeps making these beauty standard videos which I understand because they’re toxic but yet she keeps posting these weight loss tips. Like?? Especially her “eat anything you want and don’t get fat tips” “my secret of staying skinny”. She just promotes diet culture in a way that’s not too obvious so unless you’re actually thinking about what she’s actually saying you won’t even notice. I feel like a lot of her videos are about her only, and that she’s projecting what she feels onto her videos. Idk anyone feel the same way?
Also sorry for any grammar mistakes
I hear you, but to me I am just taking this as personal growth. Those videos are a bit older. And it seems like she, alike us, was affected and influences by obsession of self image, diet culture, and all of that. I think one can criticize, have thoughts and opinions on this subject, while healing and growing from them.
I AGREE!!
Being aware of toxic beauty standards doesn’t mean you don’t also entertain them we are all participating in this in some way or another. I mean even watching this video itself is participation in appearance obsession
Not really?
From my personal experience, it's totally okay.
I'm struggling with ED, but still, her videos are nice to watch. She does not promote unhealthy diets, she talks about normal ways to lose and maintain weight.
She also does a great job discussing Beaty trends and how close they r to reality.
I don't see anything projective, don't be that sensitive. If you see promotion, then it's only in your brain and caused by your own, probably weight, problems.
You should want to be physically fit, your body is healthier. Sorry, that’s just REALITY.
Thank you Zoe for your videos, you always give me a boost of confidence. Can't wait for next videos!!
so way only 80-90% of women have cellulite!! I've only ONCE in my life met a women who didn't have cellulite. has anyone here met someone without? I think it's around 98%
People say i do not have idk....
that was really cool to watch, you made some great points ive never thought of
needed to hear this today ty
I live in your challenge girl😭😂 when I wake up and open my eyes I check out your channel, also before sleep and the whole day. I was in your channel when you uploaded this video. I want to say that I'm your big fan sis fighting and love you
Hello Zoe! I'm a insecure person but you're content has been helping me a lot" So thank you from the bottom of my heart for that
Thank you ma'am! i needed to see this video. Im teenager and i started having body image issues lately (mostly because of comments from my family). This have helped me a bit : )
❤️ thank you!
This is fantastic. Thank you! ❤
I’m not body goals, but you aren’t either. Follow your own standards. You’re body goals. I’m body goals.
thanks for the reminder girl
I found out your Channel a few weeks ago and now i watch every vídeo. 🤗
thanks for this video zoe, i really needed this 🙏
The ending is beautiful ❤
Love that ending ❤️
I needed this thank you so much big sis
I kinda needed this video, I was being super down on myself about my body. I felt like I was letting myself go and I didn’t like the way I looked. I’ve been dieting and going to the gym and I felt like it wasn’t enough. Ik it doesn’t seem like a big deal but thank you.
Thank you so much I feel better every time I watch your video 😊
I love your outfit !! Great video as always ✨
OoOoo I didn't know Tree Hut had big bottles of body wash. Nice!
Thank you so much for showing the edited and unedited photos next to each other.
Thank you ,I appreciate and love your content 🤍.
thanks. you put my exact thoughts into words🎉
I love how deeply i can relate to you and your videos
Ever since I lost more weight, it’s like my stretch marks on my belly button from my past pregnancy are starting to show more prominently that’s it’s been messing with my head like crazy! I’ve even tried micro needling and vitamin c serum and trying to work out and just that stretched out skin makes me feel so insecure 😩 sucks us women fight these negative feelings daily
Its extra skin and if you are done having babies get a tummy tuck.
My mom had bad loose skin from her difficult pregnancies it was irritating her and leaving her prone to rashes.
Omg the amount of editing done on those pictures you showed in the beginning 😮
i don't compare myself with idols or models, actors. I compare myself with the people around me but they al look better than me . But when i am alone i dont' compare myself at all.
omg you’re so close to 1 million subscribers!!!!
Thank you so much for your great content 💞
I actually love your videos 👍🏻
YES we love some down-to-earth slayage!!!!
The Getty image thing is so true, I feel so much better about my skin texture
Love this!
Videos like these s are saving our children's lives
as someone who has struggled with my body and comparing
thank u for shedding light to the truth!!🤟
thank you so much for this beautiful video! Needed to hear this! thank you for the reminder!
i adore your content
I clicked on this video IMMEDIATELY. I love your content so much.❤
Always good content!!!
This video made me full on cry
Thank you for this video . I was so sad when I found out that my body type is rectangular and having a 24 inch waist, that no matter how hard I worked my body type would just look...like a door and I would never be this beauty. It's still hard, and makes me sad to think I will never be hourglass but I've learned to try to accept it .
i love your channel. It's helped me so much. I just thought to myself "maybe i am beautiful"