Hi bro edhu varakkum nan unga video edhum miss panudhu elila bro inculing reels kuta ...nan 30k sub irukum podhu subcribe panitan kutiya sekiram 100 k sub varam all best ....tq for your videos
Nanba naa 70 kg irruntha nanba workout diet la panni one month la 4kg vara koracha aana ippo oru one week ah entha different tu theriyum weightu koraiyala apdiyetha irruka ithuku enna karanam nu unakku therinja sollu nanba
Most of the house wife's can't go gym for regular basis pls suggest exercise nd drinks which get ride of water retention in body...sweellon thighs nd leg pain plantar fasciitis......pls suggest any drink on regular basis for water retention thank you
Bro one dout na ippo height 179 weigh 81 na 72 to 75 kulla irukanum nu asa padura idupula back Latha athiga fat iruku Kai kal yalla olliya iruku na ippo diet yappadi irukanum
After lunch la enakum apdi than irukku bro (namanamanu)😅😅
Congrats bro for reaching 50K subscribers. Wishing you to reach 100K family very soon😁😁
I like all yr videos... Simply u r a great educator. Very informative messages
Doing a amazing job... 💥thank you so much your video is sooo informative ❤
Bro unga videos enakku helpful aaa irukku and motivated aaa irukku bro keep uploading videos for us bro ❤️
Video starts at 1:32
Thanks man
Thanks man
Thanks man
bro thanks...
bro night milk 🥛 aduthukalama....avalo calories erukkum ???....
waiting for part 2 of this video !!!!
Thank U so much for useful tips
Bro intha maari more videos venum seekirama podungooo late panna venadaam ovvoru video kum ❤️🙏🏻
3:41 vra lvl🤣🤣
Hai bro simple and super ra explain pannega
Very helpful this video
Thank you so much for tips very useful for me🙏
Friends Mari gold biscuit is Maida flour it may damage your guts 🤕. Better go with multigrain biscuits with wheat flour biscuits
Hi bro edhu varakkum nan unga video edhum miss panudhu elila bro inculing reels kuta ...nan 30k sub irukum podhu subcribe panitan kutiya sekiram 100 k sub varam all best ....tq for your videos
Most wanted video, need part 2 bro
Unga videos romba nalla iruku.. Randomly found ur channel. Keep doing more such videos!!
Hii brother I'm in Bahrain Unga Video Enakku romba Help full la irukku Tq
Thank you bro. Your videos very helpful for weight loss
Tq brooo innu 10 days kulla 100k adikiro 💖💖💯
Super bro.....unga slang...and way of speaking is super....☺️☺️☺️
Ur my inspiration bro....
Congrats for 50k subscribers 🔥🔥
I like you so much your comment bro very very useful tips thank you so much
Superb very informative. Do weightloss motivation videos also
Ur editing skill improved nd video so good nd u sooo cutee😍😍😍😍😍😍😍😍😍😍
Will try
I have started my weight loss bro.thank you for your guidance
I LOVE YOUR VD BRUH✨ UR VD IS SO USEFULL FOR WEIGHT LOSS AND EVERY VD IS SO USEFULL💥
Thank you bro
Thq u bro unga speech oru periya motivation aha iruku
Your video help full for weight loss 👌😍😍😍
Makhana is the best snack for weight loss❤❤❤
Costly uh ?
Part 2 must needed na 👍
Awesome 👌
Boiled vegetables sapalama (carrots and beans)
Sapdalam but beans la konjam carb athigam
Very useful tips... thank u..👌
Bro Mango weight poduma?? Pls sollunga
Dear friend, pls attach all the snacks in the description. So that we can see to it.
Thanks 😊
Yes I do this ... Eating half watermelon as a dinner... Or lunch...
Bro ungele paththi vedio pannunge ❤️
Like life story
Soon coming bro
22 th cament hi anna I'm your insta and you tube follower
Semmaya sollringa ma....gud bro
Bro suppose hotel ku la poona yenna maari la vangi sapduvinga. And also BBQ and tandoori chicken sapdalama
அளவோடு தின்று பெறு வாழ்வு வாழுவும்...
🙋
Enna bro thumbline apadi irruku😂😂😂
Nanba naa 70 kg irruntha nanba workout diet la panni one month la 4kg vara koracha aana ippo oru one week ah entha different tu theriyum weightu koraiyala apdiyetha irruka ithuku enna karanam nu unakku therinja sollu nanba
Which sugar free gum should we use and name a few?
Supera pesaringa..siripu varuthu but i got ur point
Most of the house wife's can't go gym for regular basis pls suggest exercise nd drinks which get ride of water retention in body...sweellon thighs nd leg pain plantar fasciitis......pls suggest any drink on regular basis for water retention thank you
Bro body re composition workouts plans pathii detail laa oru video podugaa bro
Much needed one,, thank u 😀😀😀😀
Ur way of talking is soo impressive
You deserve more subscribers 💞
Need weight gain tips
தம்பி exclusive calories chart போடுங்க. ரொம்ப use ஆ இருக்கும். Pure veg.
Bro neenga non faded undercut hairstyle try panuga... Unga face cut ku pakka vaa irukkum
My desire is to get partner like him ,💜
avlo gaaju
Thanks. Payment credited Lya
@@ahamedbilal313 gym parter than da venne
Well i have already a partner...eventhough i liked ur comment😅😅
Super brother thank you for the snacks tips.... U r look like a minnale movie second hero🙂🙂🙂🙂🙂
Bro body posture correction panna mutiyuma mutiyatha bro please sollunga na rompa dipression a irukken bro 😭
Snacks sapdrathea vittea 2 month aguthu bro.... Cravings rompa kammi agiduchu namma manasa control pannavea pothum automatica athellam sapdavea thonathu anyway thank u for this video bro
Bro.. weight gain ku vdo poodunga😍plz
soldradhu easy seiradhu romba kashtam 🤣
Na I think I'm skinny please make a video on our side too🥺
Nattu sugar in black coffee kudikalama
Correct a sonnenga . We diet hard and snack so no loss
How about popcorn/boiled corn unsalted .? Is it a good snack option.
Fatless Choclate la sollunga brob
Perfect … Thanks
Too cute💗🥰
Super 👍
Super anna.thanks na
Hi bro , one question, can I have oil free pop corn 🌽 for. Weight loss ?
Bro enna workout panna ethana calories burn aagumnu oru video podunga bro
Gave one like and subscribed bro.
Bro( pori rice )weight loss panna help pa irukkum try
Really waiting for this
Correct ta soldringa bro
Anna oru food chart prefer pannungalaen
Same here broo 💯😭
Thanks 🙏🔥
Perfect bro👍🙌🙌👑
Bruh unga vd vera marii✨❤
Cute bro🔥
Dai anna super da vera level tip da super
Yes very useful bro
Bro neenga enna oru
Nce bro, very very useful
Nutri choice biscuit saptalama bro
Anna marigold biscuit sugar thana weight
Ta athikamathanain akuma illaya sollunga anna
Nutri choice biscuit sapudalam la bro deit time la
Anna middle sleep pathi sollunga, please...
Bro fan laan off pannitu sweat aanaalum kashtapattu pesi video podreengaley😢I'll subscribe definitely
Bro plz Suggest some *Non Sugar Chewing gums* available in Chennai
Chewing gum brand sollunga bro
Banana and sweet cone sapdalama weight lose..bro
Bro intermittent fasting pathi konjam sollunga
Doing great dood
Bro weight gain pannanum nenaikuravangalaam unga channel ah subscribe panna kudathaa weight gaining yetho koncham aachum videos podunga broo
Bro one dout na ippo height 179 weigh 81 na 72 to 75 kulla irukanum nu asa padura idupula back Latha athiga fat iruku Kai kal yalla olliya iruku na ippo diet yappadi irukanum
Na oru fitness paithiyum, oru girl ah abs Mela avloooo. Doubt varrapola unga video help pannuthy