30 Landmine Exercises: BUILD STRENGTH & POWER

The landmine is an awesome tool to build functional strength in all planes of motion. There are so many different movements and it can be loaded with pretty heavy weight. I need to be using the landmine more often! A lot of gains to be had! Check out 30 of my favorite exercises and start building them into your routines✅
Where I get all of my home gym equipment - www.repfitness.com/#5f345e117...
Get instant access to the functional programs and my daily workouts on my training app➡️ www.jtmfit.com/
Follow me on IG - @JTM_FIT

[@yul-rahimzaman3285]

I love the combination integration of the isometric holds into the pushing / pressing exercises

[@adarshchaudhary3419]

One of the best demonstrations of the use of landmine. Thankyou !

[@19Stride]

Thanks! Exactly what I needed!

[@Zarina20]

Cant wait to try them - Thankyou ❤❤❤

[@JW-xx1um]

Love your content so much.

[@pholmes411]

Thanks for a really informative video! I just ordered a landmine w/viking press and I'll definitely be watching this video over and over again! I just hope to be able to do the exercises as well as you do.

[@rajveersinghnegi1018]

Great exercises 💖💖 .

[@jeffbridwell2277]

What a bad ass video. Thanks !

[@Truth-op3be]

Awesome video bro💯

[@simbasimsstudios]

Great technique. Didn't know the name but started doing Landmine shoulder presses and in 3 weeks saw results that friends see

[@SwinginJohnson74]

Tire on rim is a good base. May have to adapt with some Depot hardware but it wouldn't be much.

[@lolatortolerohardy3441]

AWESOME!!

[@jtm_fit]

💪🏻💪🏻💪🏻

[@daniellevojlay6613]

Really like your videos!

[@jtm_fit]

Thanks!

[@chrisdonnell2575]

Great video liked and subscribed! What floor option did you use in process of setting up garage gym now! I like that look and see they snap together.

[@moshiurrahman2188]

great

[@Txis2kdl]

My favourite are the thrusters

[@roadstar499]

endless what can be done with this simple bar setup.

[@wpowolfpackinternational8346]

I was telling a friend the same thing 😳😀💪

[@palmieritony]

Incredibly creative! Gonna need to wear my old high school football helmet when attempting the push-ups! Impressive!

[@jtm_fit]

💪🏻💪🏻💪🏻

[@bonefiedrealdeal3640]

Sick gym torque

[@jtm_fit]

✅✅✅

[@chrisdonnell2575]

As for landmine exercises is the point to gain functional strength and a bit of cardio, ie lower weight higher reps? How many reps do you tend to do and curious if you do these at end of heavy normal exercises? For shoulders if you can say use a dumbell 60lbs 7-8 reps do you put the same weight on? I know barbell is 45 but probably not feeling more than 10-20lbs of it so would you add a 25lb and 10lb to get approx same weight?
I've seen these at gym and never used them but getting garage gym setup now got Rogue barbell and plates, Rep bench and probably Rep rack and decided not to get Lever Arms but will get cables instead but possibly landmine might be better and FAR cheaper $$$.

[@augustoalves_gtr]

👊🏻🔥👊🏻

[@jtm_fit]

👊🏻👊🏻👊🏻

[@philipdebacker]

Instead of using a towel, I cut a cross into an old tennis ball and put that over the sleeve. Works a treat !

[@blazan12]

🤙🏽🤙🏽💪🏽

[@marcmccreary6617]

do we really need 20 different shoulder presses. like the landmine and like the video but so many of these are just x +another shoulder press

[@michaelrhodes6730]

I put old socks on the end instead of a towel. You can use an oven mitt too

[@gt7492]

We didn't ask about your love life. 😂

[@technoog1807]

Can you explain which exercise hits what muscle?

[@antonio28360]

cuanto mide esa barra chamo porfis

[@PauloJorgee]

2m

[@nhatvinhnhatvinh7310]

Such a good video yet not much views. I think simply because most people cannot replicate these moves in real life.