Killer Fat Burning Home Workout 2 (Level 5-6)
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- čas přidán 31. 05. 2024
- Best hardcore fat burning home workout! Get my App here: bit.ly/trainwithjordanapp
35 minutes of pure cardio, pure burning! This workout is probably the most challenging home cardio session I've ever made!
Level 6 challenge: For those who requested Level 6 workouts. Try to hit the Level 6 rep goal. Anything below the rep goal is a level 5 workout. Take note that level 5 is still insane!
Estimated calories burned in this session: 450-500+ kcal, more reps in = more calories out!
(your fitness tracker might show different results)
0:00 Introduction
0:40 Fat-burning begin!
▷Connect with Me
Instagram: / jordanyeohfitness
Facebook: / jordanyeohfitness
Training & Coaching App: bit.ly/trainwithjordanapp
Music by Revealed Recordings and Epidemic Studio
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#fitness #workout #weightloss - Zábava
![[Favourite] Level 4 - Killer Fat-Burning Home Cardio!](http://i.ytimg.com/vi/A5CWlen5N2I/mqdefault.jpg)
I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp
Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.
🥰🤩😍😛👌
Indeed it killed me , 💪💪💪
🔥🔥🔥
Yo jordan in the description u say our fitness tracker may show different results which one should I believe man... Pls tell 🙏🙏
Good evening bro
I used to follow Jordan's workout videos about 10yrs ago when he was still not as buff as today. Very dedicated, discipline, hardworking, and consistent. I remember his old videos where he did his workout at playground or a park :D I wanted to lose weight, so followed and I did lose weight. I'm now following his new videos for weight training, to build muscles! I want to have his body now LOL, and I know following his trainings will all be very worth it. Thanks Jordan! Following your training once again! 😅🤣
after this workout when i lie down for 2 min i felt like i am in heaven
I am 45 years old and i managed to complete this workout!! It was very challenging, i almost fainted 😆😆. Thanks man, keep up challenging us!!
So your a old ma
Keep up! It feels good to know that at 45 your still active
Ohhhh come on 45 old?
@@gizu80 born in 1976.
@@faraz9641 🤣🤣🤣🤣🤣
For 3 millions subs must be 1 hour workout 👊😉
Challenge accepted!
@@jordanyeohfitness 🤝😤
OMG 😂😂
@@jordanyeohfitness yeeeeee
Maybe this one for 2 rounds
Found Jordan's channel and never looked back! He deserves everything, his videos are perfect, to me at least. The format is so easy to follow, the music is just right, the previews and progress bar are informative but not distracting.
Same 👍🏾
I find the workouts a bit too hard on the knees
💯%
To my surprise this was not ascending/descending, it was a full force double ascend. Wishful thinking at the start, but in the last session doing all the exercises together I only did till 25 seconds and with the last burpees I didn't even bother to come up, just jumped in with a jack. Good to know, this is not my level, still it was worth to try. It was fun, salty sweat in my eyes, shirt completely drenched, enjoyed it to the Max. The full body stretch on the App was my reward. I have enormous respect for you, Jordan, to perform this live and give it more than 100%.
Still watch in 2024.
I love you brother my weight was 83kg and then after perform this workout for a month I lost 8 kg now i am 75kg thank you buddy lots of love from Kashmir its really helpful 😘😘😘😘
Keep going
Kashmir ? You mean india?
Ima kid and I did this like 12348 times I LOVE IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
You are the only person who made me to fall in love with "Burpees"❤
😂
You are the only person who have said this
If you love burpees check out iron wolf's channel.
@@marty2682 yeah this guy is on an other fucking level with burpees 😂 full 2 hours of burpees without stopping 🎉
@@christosfumas2181 he's just put up a workout challenge for April. Are you taking part in it?
I'm 38 started working out about 5 months ago, I have to say this is by far your hardest routine...those in out squats + mountain climbers were a killer for me!
Man Your Level 6 workout is insane I tried It for 1month daily
And now my belly is gone
4 packs are visible 🔥🔥 progress for 5&6 abs
Guyzzz if u follow his workout routine with proper diet u will surely have a result
Note:- Don't Persue for results just make a routine and have patience ❣️
Can u pls provide the link of it
daily? while very impressive, it seems to me that this inches closely to overtraining, you might be gt more results by to taking some slack days, or alternate with softer exercise like running from time to time
Finally I finished the workout after trying 3 times in the span of two weeks. I never would've pushed myself harder if Jordan didn't upload this workout.🙏
I am 46 years old and follow Jordan's workouts since last November. I have seen great improvement in my fitness level and of course in my body. Started with Level 3 and now I have reached level 6. Love all Jordan's challenges. I do workout 5 times per week. Many thanks to Jordan.
Iam proud to say i finished this workout as a 13 year old i dint take any extra rest before 4.months when i tried jordans harcore fat burning cardio i stopped at 12 mins but now iam proud that i completed level 6 cardio 😁
Wait, you're telling me a 13 year old whose body is young and isn't ravaged by time, oxidation, aging, exposure, stress, interpersonal life obligations like debts, etc was able to complete this??
Color me shocked!
@@egregiousqueef7781 you didn't really have to say that yknow
@@egregiousqueef7781 looks like someone couldn't complete the workout
At the end where we both are just exhausted from the workout and it’s just a moment of rest and trying to catch your Brest is so rewarding to get to.
This is the first time i finished jordan’s workout level 5-6. Wow, amazing, i only paused this video one time for the rest. I felt tired but really happy. Thank you 💪
This one absolutely kicked my butt... AND I LOVED EVERY SECOND! Keep it up man, your workouts are so easy to follow and always so fun!
BRAVO à 54 ans j'ai réussi à suivre...mais qu elle pêche il a !!! CE JORDAN VOUS FAIT TRANSPIRER !!!
Did this complete workout and crossed 400 calories
Been doing this since the start of the year and I’m now in the best shape of my life thank you✌️
Bro, you litteraly change my life, my way to see things, my discipline, everthing... I Just wanna say thankyou Jordan, i love you man ❤ hugs from 🇧🇷
Dude brought me through the long lockdown over here in Germany. I did 2 freeletics moduls and 3 of his workouts including this one. Ive never been so fit in my life. Now i'm doing this one again once a week just for the fun of it
🔥 Loving this kind of workout - felt fantastic. More like this around level 6-7.
Your workouts level 4-5 squish me up always...Thanks a lot and waiting ✋for more like this up&down workouts...This is definitely my favorite one and will repeat it every week...good condition training too.❤❤❤
Woke up today thinking I need an intense work out .... Ask and you shall receive. 💪🏽 Lets go.
Whoever does your music keeps it going... Even the Jordan theme song thrown in there 30:40 💪🏽
Damn! This one burns like hell💯💪🏼🔥
Jordan this one of the most hard I've tried, thank you for the great job you done for us have a nice weekend
This one is one of my favorites. Super music, super exercises totally exhausting great video
Awesome workout! 300 calories burned in that short 30 mins (i need to fast forward the rest time due to my lunch break)... thank you so much! You rock!👍👍
Thank you so much Jordan.. from Italy .. doing your workout every day. ..
I love your music choices in all of your workouts! It helps keep me motivated!!
Hai Jordan I've finished the first half of the program and I'm very tired already, completely sweet, thank you again for your beautiful training
Was following you for a long time, then stopped due to busy schedule now i know i was wrong back then. Started again love you man
its an awsome cardio workout i ve ever gone through i literally loses 4kgs within 15 to 17 days with proper diet plan as well thank u so much and it has boosted me so far that i m ready for the next result....
Obrigado Jordan !!! Aqui no Brasil não tem ninguém comparado ao seu elevado nível de treino !
I only do burpees for 9 reps and squat pop for 17 but only half squats!
I can do full destination reps (level 6 ) for other workouts.
I do not pause the video.
My heart rate pop out to 175 at the peak of workout.
Thanks Jordan without you I can’t achieve my dream!
One of the most effective channel in fitness on my view!!! Amazing
At the end I felt like I could’ve pushed harder. I’ll keep it in mind next time. Thankyou Jordan for the awesome workout.
Thanks Jordan. Although I couldn't finish each workout, I tried with best best of my capacity to do each workout with some time space. Thanks once again. God bless you.
That was very very hard!!!! I enjoyed it and it was a proper workout!! Your awesome! Thank you so much for all the help you have given us all to be healthy and fit x
O man, finally, after 2month finishing level 4 confidently, I am now able to finish this 5-6 level without sacrificing too much forms. Awesome!❤
one of the most satisfying workouts ever! Keep it up man.
Love it as usual. More power to you Jordan. Always your fan and protege !
By far the best home workout channel
Finally managed to complete this one with all the required reps for level 6 ! Feeling so proud 🥳🥳💪🏾
Wow thanks Jordan!! You have been instrumental in my fitness journey! Thanks heaps!
As a 13 year old I can proudly finish this 🤙
Congragilations on 3 million jordan
I am tired and sweating just by watching...I'll give it a try after work
Bro that’s was a killer workout, burnt a lot of calories with that. So thanks ma man
hey brother, lots of love, keep pushing, keep inspiring millions of us around the globe - god bless
Hardest out of all you vids “love it” if it was easy everyone would be in shape 👏🏾🙌🏿
Completed. You are a beast. I completed yesterday and today. Now it becomes my daily routine. 🔥🔥🔥
Great workout. I can't quite hit all the Level 6 targets, but getting there. More at this level would be very much appreciated. Thanks for this and all your other videos.
Thanks Jordan for the tough fabulous workout! The down-the-pyramid was both physically and mentally tough!
One of the best bodyweight workout.
Finally it's here.Was eagerly waiting for the level 6.
Jordan’s channels is super fun and tough I get stronger and stronger every time I watch and do his channels
JORDAN!!! YOU HAVE CHANGE MU BOYFRIEND'S, MY ROOMATE'S AND MY LIFEEEEE FOREVER!!! WE HAVE LOST SO MUCH WEIGHTB WITH YOUR HELP YOU ARE THE BEST
Jordan, well done! Love it!
Never give up, never surrender! It took me more than a year of slow and steady, and I'm not as strong or as fast as most of the fellas. But I can still keep up!
Im getting better because of following you. thank you for your value
I wish that upcoming video would be
3000 seconds workout = 50 minutes session for successfully completing 3 million subscribers ❤️❤️
Finally beat this one after 3 tries. Feeling amazing!
Great! Just what I was waiting for! I love this kind of sessions
Very challenging but also very satisfying. My watch showed me 591kcal burned and average pulse 153 (max 174, my boundary: 186) though i probably pushed the exercises to my limit.
From all the channels I tried, Jordan provides best all body workouts, IMHO.
Feel great today. Thank You, Jordan!
Thank Jaychou for giving me helpful lesson.
Phew that was one Hell of a Workout, Keep Pushing Keep Grinding
I was trying to finish till the end, but I can't. Maybe because t'was my first time. But all in all I felt my sweat all over my body. Surely will do this again and again. Thank you, sir Jordan for those steps. More power and more subscribers to you! 😍
I love it ..I am 48 years old and start to follow this ... Workouts
my body says thank you! Excellent video 🇨🇴
this exercises counters are so cool. Always put that man, very nice!
U r the saver .. thank u God bless u and ur family
Like these challenging workouts! Keep posting more challenging ones. Thank you.
One of the most brutal workout, congrats my friend.
Great videos man! Thank you! Stay healthy!
should be the number 1 fitness instructor in Malaysia, very helpful workout while I am in hotel for 14days quarantine..Thanks a lot
On the way to second part literally love this 🔥 feeling
Simple yet intense workout! Keep it up...i'm ready for next level!
No words to say Jorden, this is amazing workout... thanks for changing my life, love from India...
Amazing training, so the best!! thanks for your work.
Man, just finished this wo and Im dead. One must respect your level six trainings. I believe I was around level 5.5. Did 10 burpees all the time, and took a breathe during a couple squats pop. Thanks man
I must say that was one just hell of a thing!!... simply superb 👌👌.. waiting for more such amazing videos
cant believe i did it, thank you soo much!!! You made my day again :DD
Jordan : try not to sit down too long
Me : lying down
Same here
Absolutely incredible, another banger from Jordan:D
I just finished this video and I absolutely love constant cardio. These type of workout really helps with my running, which is why I enjoy doing this workout. Thanks again Jordan. Will be looking forward for your next video. 💪😊👍
Jordan we need excercise to reduce waist size plz ✌
Excellent Cardio. In the second phase, I had to take a little longer than a 30sec break (45s - 60s) to bring down HR below safe 165 for my age (58). Really enjoyed this workout. Thank you Jordan. You are an awesome coach.
Felt like a level 7 this morning 😅 great workout session Jordan thanks !!!
Obrigada por sua disposição você me inspirou pra manter a minha forma nessa pandemia
Jordan! I just LOVE this workout! sooo challenging :) I feel GREAT!! Thanx so so much!! xoxo
Welcome back sir .... let’s do this 💪🏾🔥🔥🔥🔥🔥🔥
Yes , please keep posting stuff like this
I really enjoyed!! Thank you so much!! 😍
Omg this was so challenging thank you so much 🙏🏼
It's by far the HARDEST workout i ever done. i thought after the day 21 challenge workout with the 100 burpees at the end i was a beast but nop you prove me wrong😩.. thanks Jordan🔥👊🏾🙌🏾
This is my favorite cardio workout ever
Just did this. it was killer but i finished all the way through. good workout Jordan✊🏽