15-Minute Bollywood Dance Workout With Kavita Rao | POPSUGAR FITNESS
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- čas přidán 10. 09. 2024
- Join host, choreographer, and Karmagraphy founder Kavita Rao for a 15-minute Bollywood dance workout joined by Frank Soares and Mina Huynh. Get ready to turn your workout into a party with moves that focus on your head, shoulders, facial expressions, and more! You'll learn some classic Bollywood dance moves and add your own flair as you go. This routine will be sure to bring a smile to your face!
Find more from our dancers on their Instagrams:
Rao: / kavitadance
Soares: / frankjsoares
Huynh: / mina_huynh
Don't miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness CZcams channel.
Rao's outfit:
Bra: Halara
Shirt: Forever 21
Soares's outfit:
Top: ASOS
Shorts: Fabletics
Huynh's outfit:
Top: ASOS
Pants: ASOS
POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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/ popsugarfitness - Jak na to + styl
I got instantly addicted to this, please give us more Bollywood dancing 🙏🤩
They have another bollywood vid (that I know of) on this channel
@@liz-cf2rv I saw that 😍
Yeah! We want MORE! It's great workout!
I adore these dance workouts Pop Sugar! Please keep them coming, it is so joyous :))))
What a wonderful workout to get back into the groove. I absolutely love this one.
Same here!
Omg on this looks like it’s going to be fun. Can’t wait to get better so I can start working out again
czcams.com/video/_5oIq7gBQxY/video.html
I absolutely love this workout!!! Teacher Kavita is Amazing! I want more
This is the best Popsugar dancing class to date. You have quite a few great instructors and classes, but that one is just a pure joy every time I dance it
love all the new dance workout popsugar has been making! pls keep them coming
Absolutely love your Bollywood exercise routine/so much fun. Thank you beautiful!
I did the 30 min right before this one, amazing workout, please do more of those, I even had a slight preference for the 15 min class in terms of movements and music. Great job!
I'm not a big fan of dance workout, but this one was super fun!! Bring her back :D
Super fun! Celebrating diversity and giving us some of that south Asian culture!
Thank You soooo much!! I am in love with this😍🥰 Feeling so much joy and happiness !
Mina IS our girl!! She is waaaaay too cute.
absolutely the best dancing for workout. i love it
❤️ so fun to do on a nice Saturday morning 🙂👍
Please gift us with more of these workouts!!!! We are seriously obsessed with the choreo and music, and you!!!!
Love this one too! Great job, Kavita! Will do even more often than your other since it's easier to fit a 15m workout!
Wooow, it was soo fresh and something different, I LOVE IT!!!!! THANKS!
Thank you/ Such a great start of the day! )
This is the best. So FUN
I really enjoyed the dance moves! Thanks! 😊
Love Bollywood dance please more thank you 🙏
we need more bollywood, this was so much fun!
I love itttttt.👀
GREAT ALTERNATIVE TO BORING TREADMILLS! good wkout too! hhaha
Amei ❤ ❤
I need more of this bollywood routines 😍😍😍
Wonderful class, thanks Kavita and PS ❤
More of Bollywood, so much fun!
it`s so fun and i just love it , thank you kavita
This was so fun! Thank you 😊
Me at the start : this will b easy
Me in the middle : … wow I’m out of breath
Me at the end : I hope the neighbors didn’t see me butcher this dance routine 🤣
I loved it !
¡Excelente rutina de baile; no poses 100% cardio !
Love this! I just did it and I am tireeddd 😊
Love this so much, so fun💜🙏
Loved this workout 😍😍😍
Woww Love this one!
Loved it❤️❤️❤️
Adorei essa aula.🙌👏✨
so fun! i cant stop
Are yaar this is so cool❤️
Thanks. Looks fun. I'm going to try this.🤗🤗🤗
czcams.com/video/_5oIq7gBQxY/video.html
More of this please!
From France 😊
Lots of fun. Thanks
What music are you using?
❤❤❤❤ j adore
Loved it! super fun
Late to the party🎉 love love love❤ please come back again💃🏻
So fun!!!!!!
we need other videoes like this
So fun!
i realy enjoy this
lovvvveeee it !!!
This was great !
that was really good, cheers
Love it!!!!
thank you 💞💪
Where do I get the music for this?
nice workout
Need more
2:40 anyone know the name of this song?
Espero que bailando esta bella danza pueda bajar 10 kilos 🤭
Workout is good. But if synced to correct music would have been better
This looks like some Egyptian workout, definitely not Indian but ok😂
The music and the choreography is as stereotypical as it can get 🤣Not even close to Bollywood but a good workout nonetheless.
I wish Bollywood would stay more traditional, instead of adopting "hiphop attitude"...Bollywood is so very cool , it didn't need any outside influence (but too late, it's already been very infiltrated)
You should avoid useless speech during workout and the male movements should be different.
I only made it halfway through. I think she said ya’ll over 1000 times. That was 999 times too many.
Am I mentally disabled if I can't follow you?😢