15-Minute Bollywood Dance Workout With Kavita Rao | POPSUGAR FITNESS

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  • čas přidán 10. 09. 2024
  • Join host, choreographer, and Karmagraphy founder Kavita Rao for a 15-minute Bollywood dance workout joined by Frank Soares and Mina Huynh. Get ready to turn your workout into a party with moves that focus on your head, shoulders, facial expressions, and more! You'll learn some classic Bollywood dance moves and add your own flair as you go. This routine will be sure to bring a smile to your face!
    Find more from our dancers on their Instagrams:
    Rao: / kavitadance
    Soares: / frankjsoares
    Huynh: / mina_huynh
    Don't miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness CZcams channel.
    Rao's outfit:
    Bra: Halara
    Shirt: Forever 21
    Soares's outfit:
    Top: ASOS
    Shorts: Fabletics
    Huynh's outfit:
    Top: ASOS
    Pants: ASOS
    POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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Komentáře • 77

  • @Bexy
    @Bexy Před rokem +88

    I got instantly addicted to this, please give us more Bollywood dancing 🙏🤩

    • @liz-cf2rv
      @liz-cf2rv Před rokem +3

      They have another bollywood vid (that I know of) on this channel

    • @Bexy
      @Bexy Před rokem

      @@liz-cf2rv I saw that 😍

    • @Ellie_Bathory
      @Ellie_Bathory Před rokem +1

      Yeah! We want MORE! It's great workout!

  • @phoebeguerreiro6519
    @phoebeguerreiro6519 Před rokem +19

    I adore these dance workouts Pop Sugar! Please keep them coming, it is so joyous :))))

  • @shanabana22
    @shanabana22 Před rokem +15

    What a wonderful workout to get back into the groove. I absolutely love this one.

  • @Dior3llaxoxo
    @Dior3llaxoxo Před rokem +16

    Omg on this looks like it’s going to be fun. Can’t wait to get better so I can start working out again

  • @PaolaMartinsA
    @PaolaMartinsA Před 13 dny

    I absolutely love this workout!!! Teacher Kavita is Amazing! I want more

  • @headinjar
    @headinjar Před rokem +7

    This is the best Popsugar dancing class to date. You have quite a few great instructors and classes, but that one is just a pure joy every time I dance it

  • @marypascua_
    @marypascua_ Před rokem +6

    love all the new dance workout popsugar has been making! pls keep them coming

  • @godprincess7824
    @godprincess7824 Před rokem +5

    Absolutely love your Bollywood exercise routine/so much fun. Thank you beautiful!

  • @anne-sophielahlou2312
    @anne-sophielahlou2312 Před 4 měsíci +1

    I did the 30 min right before this one, amazing workout, please do more of those, I even had a slight preference for the 15 min class in terms of movements and music. Great job!

  • @anne-sophiealain8733
    @anne-sophiealain8733 Před rokem +3

    I'm not a big fan of dance workout, but this one was super fun!! Bring her back :D

  • @trulyjane
    @trulyjane Před rokem

    Super fun! Celebrating diversity and giving us some of that south Asian culture!

  • @AndrianaMagochi
    @AndrianaMagochi Před 8 měsíci +1

    Thank You soooo much!! I am in love with this😍🥰 Feeling so much joy and happiness !

  • @jerrydouglas4583
    @jerrydouglas4583 Před rokem +3

    Mina IS our girl!! She is waaaaay too cute.

  • @luzmacrod12
    @luzmacrod12 Před rokem +1

    absolutely the best dancing for workout. i love it

  • @kirazinn
    @kirazinn Před rokem +2

    ❤️ so fun to do on a nice Saturday morning 🙂👍

  • @dariART2002
    @dariART2002 Před rokem +1

    Please gift us with more of these workouts!!!! We are seriously obsessed with the choreo and music, and you!!!!

  • @brittanyhall-clark489
    @brittanyhall-clark489 Před rokem +2

    Love this one too! Great job, Kavita! Will do even more often than your other since it's easier to fit a 15m workout!

  • @the69thAngel
    @the69thAngel Před rokem +1

    Wooow, it was soo fresh and something different, I LOVE IT!!!!! THANKS!

  • @katerinadyukova3100
    @katerinadyukova3100 Před rokem +1

    Thank you/ Such a great start of the day! )

  • @ruikang1858
    @ruikang1858 Před rokem +1

    This is the best. So FUN

  • @mariamiloserdova2845
    @mariamiloserdova2845 Před 11 měsíci +1

    I really enjoyed the dance moves! Thanks! 😊

  • @fuzzydeen2050
    @fuzzydeen2050 Před 3 měsíci

    Love Bollywood dance please more thank you 🙏

  • @noturbriela
    @noturbriela Před rokem

    we need more bollywood, this was so much fun!

  • @Vibewithnehu
    @Vibewithnehu Před 2 dny

    I love itttttt.👀

  • @lydcassie3480
    @lydcassie3480 Před rokem +1

    GREAT ALTERNATIVE TO BORING TREADMILLS! good wkout too! hhaha

  • @familia2228
    @familia2228 Před 3 měsíci

    Amei ❤ ❤

  • @jennsunflower
    @jennsunflower Před rokem

    I need more of this bollywood routines 😍😍😍

  • @TheSupersizzina
    @TheSupersizzina Před rokem

    Wonderful class, thanks Kavita and PS ❤

  • @valeriesherin8700
    @valeriesherin8700 Před 5 měsíci

    More of Bollywood, so much fun!

  • @camelliablack8749
    @camelliablack8749 Před rokem

    it`s so fun and i just love it , thank you kavita

  • @leannalovins
    @leannalovins Před rokem +1

    This was so fun! Thank you 😊

  • @jesslaughs408
    @jesslaughs408 Před rokem +3

    Me at the start : this will b easy
    Me in the middle : … wow I’m out of breath
    Me at the end : I hope the neighbors didn’t see me butcher this dance routine 🤣
    I loved it !

  • @patrycarp2004
    @patrycarp2004 Před rokem +1

    ¡Excelente rutina de baile; no poses 100% cardio !

  • @mirakleee
    @mirakleee Před rokem

    Love this! I just did it and I am tireeddd 😊

  • @imnoemit
    @imnoemit Před rokem +1

    Love this so much, so fun💜🙏

  • @camilafleury9216
    @camilafleury9216 Před rokem +1

    Loved this workout 😍😍😍

  • @poptemporanea
    @poptemporanea Před rokem +2

    Woww Love this one!

  • @vaishnavimohite8204
    @vaishnavimohite8204 Před rokem +1

    Loved it❤️❤️❤️

  • @michelledantasoficial
    @michelledantasoficial Před 4 měsíci

    Adorei essa aula.🙌👏✨

  • @rodn9526
    @rodn9526 Před rokem

    so fun! i cant stop

  • @NeraRondine
    @NeraRondine Před rokem +1

    Are yaar this is so cool❤️

  • @blakebarberi4828
    @blakebarberi4828 Před rokem +1

    Thanks. Looks fun. I'm going to try this.🤗🤗🤗

  • @thevibrantflow
    @thevibrantflow Před rokem +1

    More of this please!

  • @cecre5137
    @cecre5137 Před rokem

    From France 😊

  • @susanprevost4856
    @susanprevost4856 Před rokem

    Lots of fun. Thanks

  • @nicolahall1130
    @nicolahall1130 Před rokem +1

    What music are you using?

  • @Leternelleanxieuse
    @Leternelleanxieuse Před 3 měsíci

    ❤❤❤❤ j adore

  • @catiaisabelsilva7881
    @catiaisabelsilva7881 Před rokem

    Loved it! super fun

  • @honey4clover
    @honey4clover Před rokem

    Late to the party🎉 love love love❤ please come back again💃🏻

  • @ladoulavita7228
    @ladoulavita7228 Před rokem

    So fun!!!!!!

  • @vruttipatel
    @vruttipatel Před rokem +1

    we need other videoes like this

  • @aleishatheisen7081
    @aleishatheisen7081 Před rokem

    So fun!

  • @vruttipatel
    @vruttipatel Před rokem

    i realy enjoy this

  • @poojag4247
    @poojag4247 Před rokem

    lovvvveeee it !!!

  • @catpotlan
    @catpotlan Před rokem

    This was great !

  • @Jonathan-io2qk
    @Jonathan-io2qk Před rokem

    that was really good, cheers

  • @giseleowens326
    @giseleowens326 Před rokem

    Love it!!!!

  • @hadasitalki7247
    @hadasitalki7247 Před rokem

    thank you 💞💪

  • @bollywoodiceland2435
    @bollywoodiceland2435 Před rokem

    Where do I get the music for this?

  • @nphipps9406
    @nphipps9406 Před rokem

    nice workout

  • @Itzel_lopez1
    @Itzel_lopez1 Před rokem

    Need more

  • @Kalanchoe_
    @Kalanchoe_ Před rokem

    2:40 anyone know the name of this song?

  • @cocoa2083
    @cocoa2083 Před rokem

    Espero que bailando esta bella danza pueda bajar 10 kilos 🤭

  • @dermatologistdr.ajanuradha8973

    Workout is good. But if synced to correct music would have been better

  • @ayushidayal1513
    @ayushidayal1513 Před rokem +3

    This looks like some Egyptian workout, definitely not Indian but ok😂

  • @saloniagarwal8955
    @saloniagarwal8955 Před rokem +6

    The music and the choreography is as stereotypical as it can get 🤣Not even close to Bollywood but a good workout nonetheless.

    • @ultracalicokittycat
      @ultracalicokittycat Před rokem +1

      I wish Bollywood would stay more traditional, instead of adopting "hiphop attitude"...Bollywood is so very cool , it didn't need any outside influence (but too late, it's already been very infiltrated)

  • @davidegerardi2706
    @davidegerardi2706 Před rokem

    You should avoid useless speech during workout and the male movements should be different.

    • @corgising5606
      @corgising5606 Před rokem

      I only made it halfway through. I think she said ya’ll over 1000 times. That was 999 times too many.

  • @bulukulu
    @bulukulu Před 3 měsíci

    Am I mentally disabled if I can't follow you?😢