Japanese swordfish stir fry recipe

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  • čas přidán 2. 07. 2024
  • I’m Kazu from Japan.I’m gonna introduce how to make Japanese swordfish stir fry recipe.This meal is rich in antioxidant nutrients and Omega 3 fatty acids for healthy hair.
    serves 2
    350g swordfish
    1 1/2 tbsp sake
    Pinch of salt
    Starch
    60g red bell pepper
    180g eggplant
    150g zucchini
    Starch
    2 tsp olive oil
    2 tsp butter
    Japanese parsley
    Salty and sweet sauce
    2 tbsp soy sauce
    2 tbsp vinegar
    2 tbsp mirin
    1 tsp sugar
    0:00 Movie starts
    0:41 Introduce recipe
    0:50 Eggplant
    1:00 Zucchini
    1:07 Red bell pepper
    1:14 Swordfish preparation
    1:43 Vegetables and swordfish preparation
    2:10 Salty and sweet sauce
    2:26 How to make swordfish stir fry
    3:24 Serve Swordfish stir fry
    #japaneserecipe
    #swordfish
    #stirfry
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