How To Rollerskate - SLOLAM (EDGES) ON 1 FOOT AND 2 ! From a USA ROLLER SPORTS Certified Coach
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- čas přidán 8. 09. 2024
- Balance, Slolam, Edges for You! One Foot and Two ~
Using Condiments for Cones since 2020!
This beginner level class is great for all ages!
Appelusa is a USA Roller Sports (USARS) Certified Coach and Bronze Medal World Champion. She has been coaching for over twenty years from beginner, intermediate, and advanced level public classes in skating rinks, to regional and national champions in artistic skating. These roller skating instructional videos are geared towards teaching you the foundational skills needed to learn how to roller skate with proper technique and safety in mind. Skate at your own risk.
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1:30 Safety position
2:30 Falling safely
3:00 How to get up
3:25 Marching steps
4:05 Marching steps rolling
4:40 Stopping
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Excellent lessons thanks
i love the change of edge exercise!!
I appreciate your level of detail you’ve given in this video. Tysm
awesome thank you for the comment and feedback :) Happy skating!!!
thanks a million ...finding how important to concentrate on your precise instructions concerning body and foot/feet angling ...oh and it has proven to be helpful to adjust the skates..peace😊
Awesome thanks so much Johnnie! Happy skating! 😊
I’m learning skating from CZcams you are so good teaching thanks so so much ❤️
You are so Welcome! Sorry I didn’t see this to comment earlier!
So, I got skates about 6 weeks ago. I'm skating for the first time in, like, decades. Binging on CZcams videos and learning about edges for the first time. I stumbled upon this video entirely by accident! This is FANTASTIC! I love to drill. So, I'm going to the local park that has empty basketball courts with my condiments to practice my edges!!! Thanks! I have subscribed!
Hi Sue! Thank you for your feedback! This is why I am doing this- it's nice to hear people are actually drilling and working on these tutorials :) Makes me so happy!!!!!! Happy skating!
Thank you! I thought I was totally missing some kind of skill to be able to make turns in the other direction! Turns out I have very strong inside edges and struggle with outside edges. Thank you for the thorough explanation and the ideas on drills to try!
Awesome! So glad you found this vid!
Inside edges are for sure a big challenge especially around the corners
I can understand that. They are tough. It when the body leans that direction, it is hard to hold. Make sure your trucks are loose enough, and lean your hips and shoulders the opposite way. Just press inside with your foot.
7:22 what a great tip - my right inside edge is a problem and this really helped
Awesome :) So good to hear!
I am learning roller skate from scratch alone and this one is really helpful for me to work on my edges. Thank you! And I think you're really beautiful.
So many compliments I can’t contain my smile! Thank you for that 😁
I've been trying to learn how to turn tight with the one foot in front of the other for some time. I am a newer skater, 56. I finally got it! With the leaning and info about where to put weight on my feet, and the hip/arms, I got that feeling like I'm steering a surfboard (which I have also never done). I am so happy! I was starting to think something was wrong with me. I find I have to understand and then feel the physics in order to get my body to do it. I've been afraid of leaning, but it all in how you center your weight!
I’m really glad it clicked for you! 😊👏🏻
Will you be posting more unique or advanced skating style videos or will you stick to basic stuff?
Shilvio D. Linton thank you so much for asking! Yes I will be posting once to twice a week and starting tomorrow I will be posting Intermediate AND Advanced skills. Plus some skate dance trick tutorials, artistic trick tutorials and look out for a series called 567sk8 very soon for the advanced skater looking for a fun cardio routine to learn 😊 Please Subscribe 🙏🏻
This typo drives me crazy.. Slalom
Helpful video though as always :)
Sorry 😂😆🙌🏼🤷🏻♀️
@@appelusa The word slalom originates from Morgedal in Telemark, Norway - a valley also known as "the craddle of skiing". "Sla" means slanted hill, "lom" or "låm" in Norwegian means track.
Thank you for all your great roller skating tutorials 😍
@@katrinehammer I love that background explanation! 😊
Is there an exercise to get more comfortable in doing the figure 8 with one foot further in front? My feet don’t seem to want to do what my brain tells. I think my head gets confused with which foot to put forward and my trailing foot gets confused on how to follow. If starting off to turn right/rotate right, my right foot should lead? If I want to turn/rotate hips left, my left foot should lead? Maybe my trucks are too tight? I can rotate and turn just fine if I don’t have the one foot further ahead.. Love your videos! Your instructions are clear and you give further insight than what I’ve learned in roller class!
Hey Joanna! I always put the foot that’s closest to the “cone” forward but I’ve seen people do it opposite. You can also do this with your feet side by side. I personally find it easier to edge around with feet either side by side or closest foot to obstacle in front.
Your trucks may definitely be too tight! You really have to isometrically press and pull your feet around where you want them to go. I hope this helps! I have live zoom classes and zoom private lessons if you want to sign up, checkout linkt.ree/appelusa 😊🙏🏻 or appelusa@gmail.com 🙌🏻 Happy skating!
Hello there, I know this seems a little off-topic, but I don't really know where to ask my question: I am writing a novel where one of the characters is an artistic Roller Skater. Can you tell me how many pairs of skates a professional skater owns throughout his career? The Character in my book is 25 years old and started skating at around the age of 7. I have no idea which number would be realistic, considering feet growth and replacement of worn-out skates. If someone could help me out, I would be really grateful. Thanks and greetings, Debby :)
Hello! email me at appelusa@gmail